Erica Capellino

Palos Verdes (SS) • 2011 • CA

972

1600m

961

4:51.10

800m

920

2:14.35

1600mCC

837

5:10.07

3200m

726

11:51.48

Peak: 960 • 1.01x • 1 groups

Erica Capellino

Palos Verdes (SS) • 2011 • CA

N/A

1500m

981

4:29.40

800m

965

2:11.54

6000mCC

900

21:24.00

5K XC

873

17:40.80

Peak: 960 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#290

Nation

#42

State

Wins Against

Max: 1250

1500m

981

Points

4:29.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Mt. SAC Relays	4:29.40	52	981
May 13, 2012 HS	Pac-12 Championships	4:29.75	14	979
March 23, 2013 HS	USC Trojan Invitational / LA Relays	4:29.98	2	977
April 18, 2015 HS	Beach Invitational	4:31.22	8	968
March 30, 2013 HS	Stanford Invitational	4:31.92	6	963
May 3, 2015 HS	UCLA vs USC Dual	4:34.29	1	946
May 17, 2015 HS	Pac-12 Championships	4:35.15	8	940
May 12, 2013 HS	Pac 12 Championships	4:35.68	24	936
March 13, 2015 HS	Ben Brown Invitational	4:35.74	2	936
March 9, 2013 HS	Ben Brown Invitational	4:36.84	3	928
April 7, 2012 HS	Stanford Invitational	4:37.49	14	923

1600m

961

Points

4:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	CIF Southern Section Division Finals	4:51.10	2	961
May 27, 2011 HS	CIF Southern Section Masters Meet	4:53.51	5	945
June 4, 2011 HS	CIF State Track and Field Championships	4:55.02	5	934
May 22, 2010 HS	CIF Southern Section Divisional Finals	5:03.03	5	882
March 12, 2011 HS	Cougar Classic Invitational	5:03.80	1	877
May 15, 2010 HS	CIF-SS Division 3 Prelims	5:03.91	6	876
May 14, 2011 HS	CIF-SS Division 3 Prelims	5:08.65	3	846
May 7, 2010 HS	Bay League Championships	5:08.90	4	845
May 7, 2010 HS	Bay League Championships	5:15.83	9	801
April 25, 2009 HS	South Bay Championships	5:17.93	3	789
March 22, 2008 HS	California Relays	5:31.01	7	711

1600m_cc

837

Points

5:10.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2010 HS	South Bay Championships (Varsity)	5:10.07	1	837

2mile_cc

644

Points

12:30.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2010 HS	Palos Verdes Invitational	12:30.00	1	644
Oct. 10, 2009 HS	Palos Verdes Invitational	12:57.00	3	582

3200m

726

Points

11:51.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2010 HS	California Relays	11:51.48	12	726

5000m_cc

873

Points

17:40.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Highlander Invitational	17:40.80	7	873
Aug. 31, 2013 HS	Mark Covert Classic	17:54.90	3	849
Nov. 27, 2010 HS	CIF State Cross Country Championships	18:04.00	5	834
Sept. 15, 2012 HS	68th Annual Aztec Cross Country Invitational	18:11.50	1	822
Sept. 21, 2013 HS	Aztec Cross Country Invitational	18:15.00	9	816
Nov. 28, 2009 HS	CIF State Cross Country Championships	18:18.00	8	811
Oct. 9, 2014 HS	Dual at the Rose Bowl	18:19.00	12	810
Aug. 30, 2014 HS	Mark Covert Classic	18:20.30	5	808
Sept. 17, 2011 HS	67th Annual Aztec Cross Country Invitational	18:27.80	2	795
Oct. 4, 2013 HS	Sacramento State Inter-Regional Jamboree	18:28.00	94	795
Sept. 26, 2009 HS	Nike Pre Nationals	18:45.00	11	768
Nov. 29, 2008 HS	CIF State Cross Country Championships / NXN California Regional	19:55.00	79	662

6000m_cc

900

Points

21:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2014 HS	Pac 12 Cross Country Championships	21:24.00	48	900
Sept. 29, 2012 HS	39th Stanford Cross Country Invitational	21:43.00	26	875
Oct. 27, 2012 HS	Pac 12 Cross Country Championships	22:00.00	55	853
Oct. 15, 2011 HS	Cal State Northridge Invitational	22:05.48	4	845
Nov. 14, 2014 HS	NCAA D1 West Regional	22:07.10	100	843
Sept. 27, 2014 HS	Stanford Invitational	22:22.00	55	824
Oct. 29, 2011 HS	Pac 12 Cross Country Championships	22:41.00	92	800
Nov. 2, 2013 HS	Pac 12 Cross Country Championships	23:19.00	49	752

800m

965

Points

2:11.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2015 HS	Mountain Pacific Sports Federation Championships	2:11.54	2	965
Feb. 7, 2015 HS	Husker Invitational	2:11.62	1	964
April 21, 2012 HS	Long Beach Invitational	2:12.58	2	948
Feb. 14, 2015 HS	Don Kirby Elite Invitational	2:12.60	4	948
April 10, 2015 HS	Jim Click Shootout	2:12.68	7	947
March 13, 2015 HS	Ben Brown Invitational	2:12.83	2	944
April 4, 2015 HS	Stanford Invitational	2:13.38	5	936
March 10, 2012 HS	Ben Brown Invitational	2:13.92	3	927
May 21, 2011 HS	CIF Southern Section Division Finals	2:14.35	2	920
May 22, 2010 HS	CIF Southern Section Divisional Finals	2:14.83	2	912
Jan. 17, 2015 HS	University of Washington Indoor Preview	2:15.15	1	907
March 16, 2013 HS	Northridge Invitational	2:15.32	4	905
March 21, 2009 HS	California Relays	2:16.07	3	893
April 18, 2015 HS	Beach Invitational	2:16.55	9	885
May 14, 2011 HS	CIF-SS Division 3 Prelims	2:16.69	1	883
April 11, 2009 HS	Arcadia Invitational	2:16.80	14	882
May 23, 2009 HS	CIF-Southern Section Divisional Finals	2:16.85	1	881
May 15, 2010 HS	CIF-SS Division 3 Prelims	2:17.39	1	872
May 17, 2008 HS	CIF Southern Section Divisional Finals	2:18.02	3	863
May 7, 2010 HS	Bay League Championships	2:18.80	3	851
May 8, 2009 HS	Bay League Finals	2:20.05	1	832
May 16, 2009 HS	CIF Southern Section Divsion 3 Prelims	2:20.41	2	826
May 7, 2010 HS	Bay League Championships	2:23.61	5	779
May 8, 2009 HS	Bay League Finals	2:24.14	2	771

mile

931

Points

4:57.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2011 HS	Arcadia Invitational	4:57.31	1	931

3mile_cc

781

Points

17:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2009 HS	Woodbridge Invitational	17:56.00	47	781
Nov. 21, 2009 HS	CIF Southern Section Divisional Finals	18:10.00	10	758
Nov. 14, 2009 HS	CIF Southern Section Prelims	18:25.00	4	734
Nov. 20, 2010 HS	CIF Southern Section Division Finals	18:39.00	4	712
Sept. 18, 2010 HS	Iolani Cross Country Invitational	19:14.08	1	657
Nov. 13, 2010 HS	CIF Southern Section Division Prelims	19:19.00	14	650

Mile

Event Group

981

Points

4:29.40

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	1500m	Mt. SAC Relays	4:29.40	52	981
May 13, 2012 HS	1500m	Pac-12 Championships	4:29.75	14	979
March 23, 2013 HS	1500m	USC Trojan Invitational / LA Relays	4:29.98	2	977
April 18, 2015 HS	1500m	Beach Invitational	4:31.22	8	968
March 30, 2013 HS	1500m	Stanford Invitational	4:31.92	6	963
May 21, 2011 HS	1600m	CIF Southern Section Division Finals	4:51.10	2	961
May 3, 2015 HS	1500m	UCLA vs USC Dual	4:34.29	1	946
May 27, 2011 HS	1600m	CIF Southern Section Masters Meet	4:53.51	5	945
May 17, 2015 HS	1500m	Pac-12 Championships	4:35.15	8	940
May 12, 2013 HS	1500m	Pac 12 Championships	4:35.68	24	936
March 13, 2015 HS	1500m	Ben Brown Invitational	4:35.74	2	936
June 4, 2011 HS	1600m	CIF State Track and Field Championships	4:55.02	5	934
April 9, 2011 HS	Mile	Arcadia Invitational	4:57.31	1	931
March 9, 2013 HS	1500m	Ben Brown Invitational	4:36.84	3	928
April 7, 2012 HS	1500m	Stanford Invitational	4:37.49	14	923
May 22, 2010 HS	1600m	CIF Southern Section Divisional Finals	5:03.03	5	882
March 12, 2011 HS	1600m	Cougar Classic Invitational	5:03.80	1	877
May 15, 2010 HS	1600m	CIF-SS Division 3 Prelims	5:03.91	6	876
May 14, 2011 HS	1600m	CIF-SS Division 3 Prelims	5:08.65	3	846
May 7, 2010 HS	1600m	Bay League Championships	5:08.90	4	845
May 7, 2010 HS	1600m	Bay League Championships	5:15.83	9	801
April 25, 2009 HS	1600m	South Bay Championships	5:17.93	3	789
March 22, 2008 HS	1600m	California Relays	5:31.01	7	711

Cross Country

Event Group

900

Points

21:24.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2014 HS	6000mCC	Pac 12 Cross Country Championships	21:24.00	48	900
Sept. 29, 2012 HS	6000mCC	39th Stanford Cross Country Invitational	21:43.00	26	875
Oct. 19, 2013 HS	5K XC	Highlander Invitational	17:40.80	7	873
Oct. 27, 2012 HS	6000mCC	Pac 12 Cross Country Championships	22:00.00	55	853
Aug. 31, 2013 HS	5K XC	Mark Covert Classic	17:54.90	3	849
Oct. 15, 2011 HS	6000mCC	Cal State Northridge Invitational	22:05.48	4	845
Nov. 14, 2014 HS	6000mCC	NCAA D1 West Regional	22:07.10	100	843
April 24, 2010 HS	1600mCC	South Bay Championships (Varsity)	5:10.07	1	837
Nov. 27, 2010 HS	5K XC	CIF State Cross Country Championships	18:04.00	5	834
Sept. 27, 2014 HS	6000mCC	Stanford Invitational	22:22.00	55	824
Sept. 15, 2012 HS	5K XC	68th Annual Aztec Cross Country Invitational	18:11.50	1	822
Sept. 21, 2013 HS	5K XC	Aztec Cross Country Invitational	18:15.00	9	816
Nov. 28, 2009 HS	5K XC	CIF State Cross Country Championships	18:18.00	8	811
Oct. 9, 2014 HS	5K XC	Dual at the Rose Bowl	18:19.00	12	810
Aug. 30, 2014 HS	5K XC	Mark Covert Classic	18:20.30	5	808
Oct. 29, 2011 HS	6000mCC	Pac 12 Cross Country Championships	22:41.00	92	800
Sept. 17, 2011 HS	5K XC	67th Annual Aztec Cross Country Invitational	18:27.80	2	795
Oct. 4, 2013 HS	5K XC	Sacramento State Inter-Regional Jamboree	18:28.00	94	795
Sept. 19, 2009 HS	3 Mile XC	Woodbridge Invitational	17:56.00	47	781
Sept. 26, 2009 HS	5K XC	Nike Pre Nationals	18:45.00	11	768
Nov. 21, 2009 HS	3 Mile XC	CIF Southern Section Divisional Finals	18:10.00	10	758
Nov. 2, 2013 HS	6000mCC	Pac 12 Cross Country Championships	23:19.00	49	752
Nov. 14, 2009 HS	3 Mile XC	CIF Southern Section Prelims	18:25.00	4	734
Nov. 20, 2010 HS	3 Mile XC	CIF Southern Section Division Finals	18:39.00	4	712
Nov. 29, 2008 HS	5K XC	CIF State Cross Country Championships / NXN California Regional	19:55.00	79	662
Sept. 18, 2010 HS	3 Mile XC	Iolani Cross Country Invitational	19:14.08	1	657
Nov. 13, 2010 HS	3 Mile XC	CIF Southern Section Division Prelims	19:19.00	14	650
Oct. 2, 2010 HS	2MileCC	Palos Verdes Invitational	12:30.00	1	644
Oct. 10, 2009 HS	2MileCC	Palos Verdes Invitational	12:57.00	3	582

Distance

Event Group

726

Points

11:51.48

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2010 HS	3200m	California Relays	11:51.48	12	726

Mid-D

Event Group

965

Points

2:11.54

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 28, 2015 HS	800m	Mountain Pacific Sports Federation Championships	2:11.54	2	965
Feb. 7, 2015 HS	800m	Husker Invitational	2:11.62	1	964
April 21, 2012 HS	800m	Long Beach Invitational	2:12.58	2	948
Feb. 14, 2015 HS	800m	Don Kirby Elite Invitational	2:12.60	4	948
April 10, 2015 HS	800m	Jim Click Shootout	2:12.68	7	947
March 13, 2015 HS	800m	Ben Brown Invitational	2:12.83	2	944
April 4, 2015 HS	800m	Stanford Invitational	2:13.38	5	936
March 10, 2012 HS	800m	Ben Brown Invitational	2:13.92	3	927
May 21, 2011 HS	800m	CIF Southern Section Division Finals	2:14.35	2	920
May 22, 2010 HS	800m	CIF Southern Section Divisional Finals	2:14.83	2	912
Jan. 17, 2015 HS	800m	University of Washington Indoor Preview	2:15.15	1	907
March 16, 2013 HS	800m	Northridge Invitational	2:15.32	4	905
March 21, 2009 HS	800m	California Relays	2:16.07	3	893
April 18, 2015 HS	800m	Beach Invitational	2:16.55	9	885
May 14, 2011 HS	800m	CIF-SS Division 3 Prelims	2:16.69	1	883
April 11, 2009 HS	800m	Arcadia Invitational	2:16.80	14	882
May 23, 2009 HS	800m	CIF-Southern Section Divisional Finals	2:16.85	1	881
May 15, 2010 HS	800m	CIF-SS Division 3 Prelims	2:17.39	1	872
May 17, 2008 HS	800m	CIF Southern Section Divisional Finals	2:18.02	3	863
May 7, 2010 HS	800m	Bay League Championships	2:18.80	3	851
May 8, 2009 HS	800m	Bay League Finals	2:20.05	1	832
May 16, 2009 HS	800m	CIF Southern Section Divsion 3 Prelims	2:20.41	2	826
May 7, 2010 HS	800m	Bay League Championships	2:23.61	5	779
May 8, 2009 HS	800m	Bay League Finals	2:24.14	2	771

Season Bests

Mile event group

1600m 2008 · California …

5:31.01 711 pts

1600m 2009 · South Bay C…

5:17.93 789 pts

1600m 2010 · CIF Souther…

5:03.03 882 pts

1600m 2011 · CIF Souther…

4:51.10 961 pts

Mid-D event group

800m 2008 · CIF Souther…

2:18.02 863 pts

800m 2009 · California …

2:16.07 893 pts

800m 2010 · CIF Souther…

2:14.83 912 pts

800m 2011 · CIF Souther…

2:14.35 920 pts

Cross Country event group

5000m 2008 · CIF State C…

19:55.00 662 pts

1600m 2010 · South Bay C…

5:10.07 837 pts

5000m 2010 · CIF State C…

18:04.00 834 pts

Distance event group

3200m 2010 · California …

11:51.48 726 pts

Erica Capellino

Erica Capellino

Erica Capellino

Erica Capellino

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1500m

1600m

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Mile

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Erica Capellino

Erica Capellino

Erica Capellino

Erica Capellino

Trophy Case

Class Rankings

Wins Against

1500m

1600m

1600m_cc

2mile_cc

3200m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mile

Cross Country

Distance

Mid-D

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