Performance Dashboard
Athlete analytics & progression tracking
1600m
619
Points
4:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Ivan Walker Championships | 4:40.50 | 4 | 619 |
| Jan. 22, 2015 | Howard County Championships | 4:40.50 | 4 | 619 |
| Jan. 10, 2015 | Montgomery Invitational | 4:44.46 | 22 | 583 |
| April 22, 2015 | Wilde Lake Triangular | 4:44.71 | 2 | 580 |
| Feb. 3, 2015 | MPSSAA 3A East Region Championship | 4:47.17 | 4 | 558 |
| Feb. 23, 2015 | 3A Maryland Indoor State Championship | 4:48.11 | 7 | 550 |
| April 13, 2015 | Mt. Hebron Triangular | 4:50.35 | 3 | 530 |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 4:52.49 | 5 | 512 |
| Dec. 17, 2013 | Howard County Mixer #2 | 4:56.41 | 3 | 479 |
| April 13, 2013 | Pikesville Invitational | 4:56.52 | 13 | 478 |
| Jan. 27, 2014 | Howard County Championships | 4:58.15 | 12 | 465 |
| Dec. 12, 2013 | Howard County Mixer #1 | 4:59.88 | 9 | 451 |
| Dec. 1, 2012 | HOCO Indoor Meet | 5:02.16 | 9 | 433 |
| Jan. 23, 2013 | Howard County Championships Ivan Walker | 5:02.81 | 20 | 428 |
| March 26, 2014 | Wilde Lake Triangular | 5:02.94 | 4 | 427 |
| April 23, 2014 | Wilde Lake Triangular | 5:03.30 | 2 | 424 |
| Dec. 18, 2012 | HOCO Indoor Meet | 5:03.66 | 13 | 421 |
| April 14, 2012 | Pikesville Invitational | 5:03.98 | 31 | 419 |
| April 9, 2014 | River Hill Triangular | 5:05.20 | 5 | 409 |
| May 7, 2013 | Howard County Championship | 5:05.23 | 24 | 409 |
| Jan. 28, 2013 | HOCO Intra-County | 5:06.30 | 7 | 401 |
| Feb. 5, 2013 | 3A East Regional Championship | 5:10.16 | 15 | 372 |
| Dec. 3, 2011 | Howard County Kickoff Meet | 5:21.33 | 11 | 295 |
| Dec. 21, 2011 | HOCO League Meet 3 | 5:22.49 | 23 | 288 |
3000m
593
Points
9:30.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Scorpion Classic | 9:30.33 | 3 | 593 |
3200m
693
Points
9:47.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Gator Invite | 9:47.08 | 5 | 693 |
| May 5, 2015 | Howard County Championships | 9:51.17 | 2 | 675 |
| April 11, 2015 | Pikesville Track Classic | 9:56.20 | 8 | 653 |
| May 16, 2015 | MPSSAA 3A East Region Meet | 9:58.24 | 2 | 645 |
| May 23, 2015 | Maryland State Championships | 10:02.56 | 11 | 626 |
| March 25, 2015 | Howard Triangular | 10:06.00 | 2 | 612 |
| Jan. 31, 2015 | Ivan Walker Championships | 10:09.07 | 2 | 599 |
| Jan. 22, 2015 | Howard County Championships | 10:09.07 | 2 | 599 |
| May 17, 2014 | MPSSAA 3A East Region Meet | 10:12.45 | 6 | 585 |
| Feb. 3, 2015 | MPSSAA 3A East Region Championship | 10:15.75 | 3 | 572 |
| May 5, 2014 | Howard County Championship | 10:17.43 | 8 | 565 |
| Feb. 23, 2015 | 3A Maryland Indoor State Championship | 10:21.45 | 8 | 549 |
| April 26, 2014 | Howard County Spring Track Classic | 10:25.17 | 15 | 534 |
| May 7, 2013 | Howard County Championship | 10:25.56 | 14 | 533 |
| Dec. 13, 2014 | Howard County Winter Festival | 10:29.87 | 13 | 516 |
| Dec. 14, 2013 | Howard County Winter Festival | 10:32.60 | 10 | 506 |
| Jan. 3, 2015 | Southern Maryland Indoor Track Classic | 10:33.06 | 13 | 504 |
| April 13, 2013 | Pikesville Invitational | 10:36.89 | 24 | 490 |
| May 18, 2013 | 3A East Regional Championship | 10:37.20 | 13 | 488 |
| April 29, 2012 | Howard County Spring Track Classic | 10:38.21 | 18 | 485 |
| Jan. 27, 2014 | Howard County Championships | 10:39.51 | 10 | 480 |
| Dec. 12, 2013 | Howard County Mixer #1 | 10:45.04 | 4 | 460 |
| Jan. 8, 2013 | HOCO/AACO 2 | 10:50.32 | 3 | 441 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 10:50.34 | 23 | 441 |
| Dec. 8, 2012 | HOCO Winter Festival | 10:50.88 | 19 | 439 |
| Dec. 18, 2012 | HOCO Indoor Meet | 10:52.38 | 8 | 433 |
| April 18, 2012 | Reservoir Wilde Lake River Hill | 10:53.40 | 4 | 430 |
| April 5, 2014 | Pikesville Track Classic | 11:03.34 | 37 | 396 |
| Jan. 4, 2012 | Anne Arundel v. Howard #2 | 11:39.36 | 19 | 284 |
| Dec. 5, 2011 | HOCO League Meet | 11:50.12 | 17 | 254 |
5000m_cc
505
Points
16:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Gunpowder Falls XC Invitational | 16:53.70 | 13 | 505 |
| Sept. 6, 2014 | Seahawk Invitational | 17:04.00 | 16 | 481 |
| Oct. 6, 2012 | Gunpowder Falls XC Invitational | 17:09.05 | 14 | 469 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 17:10.80 | 33 | 465 |
| Sept. 21, 2013 | 62nd Annual Spiked Shoe Invite | 17:15.00 | 55 | 456 |
| Oct. 30, 2014 | MPSSAA 3A East XC Regional | 17:16.00 | 7 | 453 |
| Sept. 17, 2014 | Marriotts Ridge, Wilde Lake @ Long Reach | 17:26.70 | 2 | 430 |
| Sept. 16, 2013 | Centennial, Oakland Mills at Wilde Lake | 17:29.64 | 3 | 423 |
| Oct. 21, 2014 | Howard County Cross Country Championships | 17:35.00 | 5 | 412 |
| Sept. 12, 2012 | Mount Hebron, Wilde Lake @ Oakland Mills | 17:35.22 | 1 | 411 |
| Sept. 13, 2014 | Howard County Invitational | 17:37.00 | 8 | 407 |
| Oct. 22, 2013 | Howard County Championships | 17:45.30 | 20 | 390 |
| Oct. 31, 2013 | Maryland 3A East Regional | 17:48.00 | 21 | 384 |
| Oct. 4, 2014 | Crossfire Invitational | 17:54.50 | 12 | 371 |
| Sept. 7, 2012 | HOCO Invite | 18:16.10 | 12 | 329 |
| Oct. 23, 2012 | Howard County Cross Country Championships | 18:16.30 | 20 | 328 |
| Sept. 7, 2013 | Howard County Invitational | 19:01.80 | 64 | 247 |
| Nov. 1, 2012 | Maryland 3A East Regional | 19:39.85 | 57 | 188 |
800m
499
Points
2:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2015 | Mt. Hebron Triangular | 2:11.80 | 2 | 499 |
| April 22, 2015 | Wilde Lake Triangular | 2:12.10 | 3 | 493 |
| Dec. 17, 2013 | Howard County Mixer #2 | 2:17.56 | 16 | 391 |
| April 23, 2014 | Wilde Lake Triangular | 2:18.83 | 5 | 369 |
| Dec. 1, 2012 | HOCO Indoor Meet | 2:20.75 | 13 | 337 |
| April 9, 2014 | River Hill Triangular | 2:20.80 | 2 | 336 |
| Jan. 23, 2013 | Howard County Championships Ivan Walker | 2:21.76 | 26 | 321 |
| Jan. 28, 2013 | HOCO Intra-County | 2:22.10 | 17 | 315 |
| March 26, 2014 | Wilde Lake Triangular | 2:26.88 | 15 | 244 |
3mile_cc
311
Points
17:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | Maryland State Cross Country Championships | 17:45.10 | 42 | 311 |
| Sept. 22, 2012 | Bull Run Invitational | 18:10.00 | 18 | 264 |
Mile
Event Group
619
Points
4:40.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 1600m | Ivan Walker Championships | 4:40.50 | 4 | 619 |
| Jan. 22, 2015 | 1600m | Howard County Championships | 4:40.50 | 4 | 619 |
| Jan. 10, 2015 | 1600m | Montgomery Invitational | 4:44.46 | 22 | 583 |
| April 22, 2015 | 1600m | Wilde Lake Triangular | 4:44.71 | 2 | 580 |
| Feb. 3, 2015 | 1600m | MPSSAA 3A East Region Championship | 4:47.17 | 4 | 558 |
Distance
Event Group
693
Points
9:47.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 3200m | Gator Invite | 9:47.08 | 5 | 693 |
| May 5, 2015 | 3200m | Howard County Championships | 9:51.17 | 2 | 675 |
| April 11, 2015 | 3200m | Pikesville Track Classic | 9:56.20 | 8 | 653 |
| May 16, 2015 | 3200m | MPSSAA 3A East Region Meet | 9:58.24 | 2 | 645 |
| May 23, 2015 | 3200m | Maryland State Championships | 10:02.56 | 11 | 626 |
Cross Country
Event Group
505
Points
16:53.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 5K XC | Gunpowder Falls XC Invitational | 16:53.70 | 13 | 505 |
| Sept. 6, 2014 | 5K XC | Seahawk Invitational | 17:04.00 | 16 | 481 |
| Oct. 6, 2012 | 5K XC | Gunpowder Falls XC Invitational | 17:09.05 | 14 | 469 |
| Nov. 9, 2013 | 5K XC | Maryland State Cross Country Championships | 17:10.80 | 33 | 465 |
| Sept. 21, 2013 | 5K XC | 62nd Annual Spiked Shoe Invite | 17:15.00 | 55 | 456 |
Mid-D
Event Group
499
Points
2:11.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2015 | 800m | Mt. Hebron Triangular | 2:11.80 | 2 | 499 |
| April 22, 2015 | 800m | Wilde Lake Triangular | 2:12.10 | 3 | 493 |
| Dec. 17, 2013 | 800m | Howard County Mixer #2 | 2:17.56 | 16 | 391 |
| April 23, 2014 | 800m | Wilde Lake Triangular | 2:18.83 | 5 | 369 |
| Dec. 1, 2012 | 800m | HOCO Indoor Meet | 2:20.75 | 13 | 337 |
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