Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
750
Points
32:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 South Regional | 32:33.90 | 100 | 750 |
| Nov. 9, 2012 | NCAA D1 South Regional | 33:19.40 | 109 | 694 |
| Nov. 13, 2015 | NCAA D1 South Regional | 33:31.40 | 110 | 679 |
1500m
978
Points
3:49.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Pepsi Florida Relays | 3:49.87 | 29 | 978 |
| May 2, 2015 | LSU Invitational | 3:53.70 | 5 | 931 |
| April 10, 2015 | Alabama-Mississippi Border Clash | 3:54.11 | 1 | 926 |
| April 5, 2014 | Crimson Tide Invitational | 3:54.94 | 9 | 916 |
| April 20, 2013 | LSU Alumni Gold | 4:02.31 | 6 | 828 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 4:05.41 | 6 | 792 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 4:06.01 | 7 | 785 |
| June 19, 2011 | AAU District Qualifier | 4:12.10 | 2 | 718 |
| June 26, 2011 | USATF Ozark Association Qualifer | 4:12.73 | 2 | 711 |
| July 16, 2011 | USATF Regional 9 Qualifer | 4:13.46 | 3 | 703 |
1600m
853
Points
4:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 4:17.60 | 5 | 853 |
| May 4, 2012 | Suburban South Boys Championship | 4:18.11 | 1 | 847 |
| April 3, 2012 | Webster Groves Invitational | 4:23.40 | 1 | 790 |
| April 13, 2012 | Henle Holmes Invitational | 4:25.01 | 1 | 773 |
| May 12, 2012 | Class 4 District 4 | 4:26.72 | 2 | 755 |
| May 19, 2012 | Class 4 Sectional 2 | 4:29.16 | 3 | 730 |
| May 6, 2011 | Suburban South Boys Championship | 4:29.90 | 2 | 723 |
| May 14, 2011 | Class 4 District 4 | 4:33.65 | 4 | 685 |
| May 21, 2011 | Class 4 Sectional 2 | 4:37.46 | 6 | 648 |
| April 15, 2011 | Henle Holmes Invitational | 4:38.80 | 4 | 635 |
| May 15, 2010 | Class 4 District 2 | 4:49.33 | 15 | 539 |
| May 7, 2010 | Suburban South Conference Championships | 4:52.10 | 10 | 515 |
| April 16, 2010 | Henle Holmes Invitational | 4:56.97 | 14 | 474 |
2000msc
995
Points
5:48.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | FSU Relays | 5:48.15 | 3 | 995 |
3000m
830
Points
8:40.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Mark Colligan Memorial Meet | 8:40.79 | 7 | 830 |
| Jan. 12, 2013 | Crimson Tide Indoor Opener | 8:44.35 | 14 | 812 |
| Jan. 26, 2013 | Indiana Relays | 8:45.23 | 19 | 807 |
3000msc
1017
Points
8:54.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | SEC Outdoor Track & Field Championship | 8:54.53 | 6 | 1017 |
| May 14, 2016 | SEC Outdoor Track & Field Championship | 8:54.53 | 6 | 1017 |
| May 1, 2016 | LSU Invitational | 9:07.03 | 2 | 965 |
| April 18, 2015 | John Jacobs Invitational | 9:18.83 | 2 | 918 |
| May 28, 2016 | NCAA Division I East Preliminary | 9:28.55 | 15 | 880 |
| March 28, 2015 | Crimson Tide Invitational | 9:30.00 | 2 | 874 |
| April 11, 2014 | Alabama-Mississippi Border Clash | 9:30.73 | 1 | 871 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 9:30.78 | 14 | 871 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 9:34.47 | 15 | 857 |
3200m
778
Points
9:28.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Fred Lyon Invitational | 9:28.65 | 1 | 778 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 9:29.06 | 9 | 776 |
| May 12, 2012 | Class 4 District 4 | 9:47.04 | 1 | 693 |
| May 19, 2012 | Class 4 Sectional 2 | 9:53.63 | 2 | 664 |
| April 29, 2011 | Jim Schmuck Invitational | 10:00.59 | 7 | 634 |
| May 6, 2011 | Suburban South Boys Championship | 10:13.50 | 4 | 581 |
| April 16, 2010 | Henle Holmes Invitational | 10:32.25 | 14 | 507 |
| April 23, 2010 | Fred Lyon Invitational | 10:33.63 | 2 | 502 |
400h
1
Points
9:58.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Crimson Tide Invitational | 9:58.01 | 6 | 1 |
5000m
816
Points
14:57.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | SEC Outdoor Track & Field Championship | 14:57.92 | 32 | 816 |
| March 22, 2014 | Alabama Relays | 14:58.49 | 18 | 815 |
| March 21, 2015 | Alabama Relays | 14:59.45 | 15 | 812 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 15:15.23 | 33 | 765 |
5000m_cc
660
Points
15:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Forest Park Cross Country Festival | 15:52.50 | 13 | 660 |
| Sept. 30, 2011 | Ron Jorgenson Invitational | 16:12.20 | 3 | 608 |
| Oct. 15, 2011 | Suburban South Conference Championships | 16:13.81 | 2 | 604 |
| Sept. 1, 2015 | Samford Tri Meet XC Opener | 16:16.81 | 12 | 596 |
| Sept. 15, 2011 | Parkway Central Invitational | 16:31.60 | 1 | 559 |
| Aug. 31, 2013 | Samford/Alabama XC Opener | 16:32.30 | 8 | 557 |
| Oct. 22, 2011 | Class 4 District 2 | 16:35.00 | 5 | 550 |
| Oct. 29, 2011 | Class 4 Sectional 1 | 16:35.00 | 8 | 550 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 16:36.21 | 15 | 547 |
| Oct. 15, 2010 | Suburban South Conference Championships | 16:47.50 | 11 | 520 |
| Sept. 6, 2011 | Parkway Quad | 16:51.00 | 1 | 511 |
| Oct. 30, 2010 | Class 4 Sectional 1 | 17:02.50 | 17 | 484 |
| Sept. 16, 2010 | Parkway Central Invitational | 17:06.60 | 7 | 475 |
| Oct. 23, 2010 | Class 4 District 2 | 17:10.80 | 9 | 465 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 17:23.39 | 107 | 437 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 17:41.90 | 62 | 397 |
| Sept. 2, 2010 | Parkway Quad | 18:00.00 | 2 | 360 |
| Sept. 17, 2009 | Parkway Central Invitational | 18:00.20 | 31 | 360 |
| Oct. 16, 2009 | Suburban South XC Championships | 18:05.00 | 17 | 350 |
| Sept. 4, 2009 | Parkway Quad | 18:07.00 | 11 | 346 |
| Sept. 9, 2010 | Webster Groves Invitational | 18:23.00 | 9 | 315 |
| Oct. 24, 2009 | Class 4 District 2 | 18:27.80 | 35 | 307 |
| Sept. 18, 2008 | Parkway Central Invitational | 18:42.00 | 52 | 281 |
| Oct. 31, 2009 | Class 4 Sectional 1 | 18:52.59 | 50 | 263 |
| Sept. 5, 2008 | Parkway Quad Championships | 19:00.00 | 20 | 250 |
| Oct. 25, 2008 | Class 4 District 2 | 19:48.10 | 75 | 176 |
6000m_cc
695
Points
19:22.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2013 | Iowa Black & Gold Invitational | 19:22.61 | 17 | 695 |
| Sept. 1, 2012 | Crimson Tide Cross Country Kick-Off | 20:49.73 | 5 | 526 |
800m
869
Points
1:55.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Alabama Relays | 1:55.76 | 20 | 869 |
| Jan. 23, 2016 | Conference Clash/Power 5 Invitational | 1:57.34 | 4 | 828 |
| April 13, 2012 | Henle Holmes Invitational | 1:59.67 | 3 | 769 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 1:59.93 | 16 | 763 |
| July 16, 2011 | USATF Regional 9 Qualifer | 1:59.94 | 1 | 762 |
| July 9, 2011 | St. Louis Storm Invitational | 2:00.06 | 2 | 760 |
| June 26, 2011 | USATF Ozark Association Qualifer | 2:01.03 | 1 | 736 |
| June 19, 2011 | AAU District Qualifier | 2:01.43 | 5 | 726 |
8000m_cc
743
Points
25:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Asheville Cross Country Carnival | 25:46.40 | 12 | 743 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 25:58.47 | 48 | 724 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 25:58.60 | 69 | 724 |
| Oct. 30, 2015 | SEC Championship | 26:07.70 | 98 | 710 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 26:11.95 | 49 | 703 |
| Oct. 4, 2014 | Paul Short Run | 26:12.00 | 260 | 703 |
| Oct. 26, 2012 | SEC Championship | 26:19.37 | 89 | 692 |
| Oct. 5, 2013 | Paul Short Run | 26:26.00 | 252 | 682 |
| Nov. 1, 2013 | SEC Championship | 26:26.35 | 90 | 681 |
| Sept. 26, 2015 | OSU Cowboy Jamboree | 26:38.00 | 38 | 664 |
| Oct. 31, 2014 | SEC Championship | 26:41.60 | 84 | 658 |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 26:56.82 | 108 | 636 |
| Sept. 28, 2012 | Notre Dame Invitational | 27:02.00 | 162 | 628 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 27:26.30 | 60 | 594 |
4mile_cc
704
Points
20:48.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 20:48.14 | 25 | 704 |
mile
870
Points
4:17.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Samford Open Invitational | 4:17.53 | 7 | 870 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 4:19.51 | 14 | 849 |
| May 31, 2012 | Festival of Miles | 4:23.50 | 11 | 806 |
| Feb. 18, 2012 | Missouri All-Comers Meet | 4:33.78 | 4 | 700 |
Cross Country
Event Group
750
Points
32:33.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 South Regional | 32:33.90 | 100 | 750 |
| Sept. 20, 2014 | 8000mCC | Asheville Cross Country Carnival | 25:46.40 | 12 | 743 |
| Oct. 18, 2013 | 8000mCC | University of Alabama Crimson Classic | 25:58.47 | 48 | 724 |
| Oct. 16, 2015 | 8000mCC | University of Alabama Crimson Classic | 25:58.60 | 69 | 724 |
| Oct. 30, 2015 | 8000mCC | SEC Championship | 26:07.70 | 98 | 710 |
Mile
Event Group
978
Points
3:49.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 1500m | Pepsi Florida Relays | 3:49.87 | 29 | 978 |
| May 2, 2015 | 1500m | LSU Invitational | 3:53.70 | 5 | 931 |
| April 10, 2015 | 1500m | Alabama-Mississippi Border Clash | 3:54.11 | 1 | 926 |
| April 5, 2014 | 1500m | Crimson Tide Invitational | 3:54.94 | 9 | 916 |
| Feb. 13, 2016 | Mile | Samford Open Invitational | 4:17.53 | 7 | 870 |
Steeple
Event Group
1017
Points
8:54.53
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3000mSC | SEC Outdoor Track & Field Championship | 8:54.53 | 6 | 1017 |
| May 14, 2016 | 3000mSC | SEC Outdoor Track & Field Championship | 8:54.53 | 6 | 1017 |
| March 26, 2016 | 2000mSC | FSU Relays | 5:48.15 | 3 | 995 |
| May 1, 2016 | 3000mSC | LSU Invitational | 9:07.03 | 2 | 965 |
| April 18, 2015 | 3000mSC | John Jacobs Invitational | 9:18.83 | 2 | 918 |
Distance
Event Group
830
Points
8:40.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Mark Colligan Memorial Meet | 8:40.79 | 7 | 830 |
| Jan. 12, 2013 | 3000m | Crimson Tide Indoor Opener | 8:44.35 | 14 | 812 |
| Jan. 26, 2013 | 3000m | Indiana Relays | 8:45.23 | 19 | 807 |
| April 21, 2012 | 3200m | Fred Lyon Invitational | 9:28.65 | 1 | 778 |
| May 26, 2012 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:29.06 | 9 | 776 |
Hurdles
Event Group
1
Points
9:58.01
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 400H | Crimson Tide Invitational | 9:58.01 | 6 | 1 |
Long-Distance
Event Group
816
Points
14:57.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 5000m | SEC Outdoor Track & Field Championship | 14:57.92 | 32 | 816 |
| March 22, 2014 | 5000m | Alabama Relays | 14:58.49 | 18 | 815 |
| March 21, 2015 | 5000m | Alabama Relays | 14:59.45 | 15 | 812 |
| May 18, 2014 | 5000m | SEC Outdoor Track & Field Championship | 15:15.23 | 33 | 765 |
Mid-D
Event Group
869
Points
1:55.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 800m | Alabama Relays | 1:55.76 | 20 | 869 |
| Jan. 23, 2016 | 800m | Conference Clash/Power 5 Invitational | 1:57.34 | 4 | 828 |
| April 13, 2012 | 800m | Henle Holmes Invitational | 1:59.67 | 3 | 769 |
| July 31, 2011 | 800m | USATF National Junior Olympic Outdoor Track & Field Championship | 1:59.93 | 16 | 763 |
| July 16, 2011 | 800m | USATF Regional 9 Qualifer | 1:59.94 | 1 | 762 |
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