Performance Dashboard
Athlete analytics & progression tracking
100m
643
Points
11.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Mercer Island Triangular | 11.89 | 6 | 643 |
1000m
737
Points
2:36.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | Metro Holiday Season Opener | 2:36.46 | 5 | 737 |
1600m
762
Points
4:26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Bellevue Invitational | 4:26.05 | 4 | 762 |
| April 17, 2014 | Juanita Triangular | 4:26.50 | 1 | 758 |
200m
738
Points
23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Mercer Island Triangular | 23.44 | 2 | 738 |
| April 24, 2014 | Mercer Island vs. Bellevue | 23.47 | 1 | 735 |
3200m
482
Points
10:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Bellevue Tri | 10:38.80 | 5 | 482 |
| May 1, 2014 | Mercer Island Triangular | 10:41.33 | 1 | 473 |
| April 24, 2014 | Mercer Island vs. Bellevue | 10:41.39 | 3 | 473 |
| March 27, 2014 | Sammamish at Mercer Island | 10:42.00 | 1 | 471 |
400m
784
Points
51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2014 | Sammamish at Mercer Island | 51.28 | 1 | 784 |
| April 24, 2014 | Mercer Island vs. Bellevue | 51.74 | 1 | 758 |
| April 17, 2014 | Juanita Triangular | 53.50 | 1 | 664 |
500m
898
Points
1:04.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Harvard-Yale-Princeton | 1:04.82 | 1 | 898 |
| Jan. 14, 2017 | Towson Tiger Invitational | 1:05.10 | 3 | 885 |
| Jan. 31, 2015 | Armory Track Invitational | 1:05.24 | 6 | 879 |
| Jan. 5, 2015 | Navy vs. Princeton Dual | 1:06.50 | 1 | 822 |
5000m_cc
548
Points
16:35.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Bellevue Invitational | 16:35.69 | 4 | 548 |
| Sept. 29, 2012 | Nike Pre-Nationals | 16:56.99 | 51 | 497 |
600m
940
Points
1:20.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2015 | Princeton New Year's Invitational | 1:20.14 | 1 | 940 |
800m
978
Points
1:51.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Fasttrack National Invite | 1:51.72 | 12 | 978 |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 1:51.80 | 5 | 976 |
| Jan. 29, 2016 | Harvard-Yale-Princeton | 1:52.65 | 2 | 952 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 1:52.65 | 8 | 952 |
| April 6, 2013 | Arcadia Invitational | 1:53.40 | 2 | 932 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 1:53.41 | 4 | 931 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 1:53.51 | 2 | 929 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 1:53.89 | 2 | 918 |
| June 8, 2014 | BorderDuel Track Classic | 1:54.03 | 4 | 915 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 1:54.08 | 3 | 913 |
| April 18, 2015 | Larry Ellis Invitational | 1:54.60 | 9 | 899 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 1:54.71 | 2 | 896 |
| April 22, 2017 | Larry Ellis Invitational | 1:54.94 | 9 | 890 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 1:54.97 | 3 | 889 |
| April 26, 2014 | Bellevue Invitational | 1:55.14 | 3 | 885 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 1:55.21 | 1 | 883 |
| May 16, 2014 | KingCo 3A Championship | 1:55.44 | 1 | 877 |
| May 18, 2012 | 3A Sea-King District | 1:55.72 | 4 | 870 |
| May 23, 2014 | 3A District 2 - Sea-King | 1:55.97 | 2 | 863 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 1:56.46 | 3 | 850 |
| May 8, 2013 | KingCo 3A Championship | 1:56.73 | 2 | 843 |
| April 27, 2013 | Shoreline Invitational | 1:57.02 | 5 | 836 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 1:57.22 | 3 | 831 |
| April 21, 2012 | Bellevue Invitational | 1:57.42 | 1 | 826 |
| April 22, 2016 | Larry Ellis Invitational | 1:57.48 | 76 | 824 |
| April 8, 2017 | Sam Howell Memorial Invitational | 1:58.18 | 1 | 806 |
| June 2, 2012 | BorderDuel Track Classic | 1:58.71 | 15 | 793 |
| May 3, 2014 | Shoreline Invitational | 1:59.13 | 9 | 782 |
| May 23, 2014 | 3A District 2 - Sea-King | 1:59.84 | 1 | 765 |
| April 28, 2012 | Shoreline Invitational (Boys) | 1:59.90 | 15 | 763 |
| April 11, 2015 | Princeton Quad Meet | 2:00.00 | 17 | 761 |
| Feb. 17, 2018 | Princeton Invitational | 2:00.28 | 6 | 754 |
| June 26, 2013 | USATF World Youth Track and Field Trials | 2:00.34 | 12 | 753 |
| May 16, 2014 | KingCo 3A Championship | 2:00.38 | 2 | 752 |
| May 2, 2015 | Princeton Open | 2:00.38 | 7 | 752 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:01.76 | 8 | 718 |
| May 8, 2013 | KingCo 3A Championship | 2:05.69 | 6 | 628 |
| April 29, 2017 | Lions' Invitational | 2:06.12 | 62 | 618 |
8000m_cc
460
Points
29:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 29:07.00 | 260 | 460 |
5mile_cc
189
Points
33:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Fordham Fiasco/Ed Joyce Memorial | 33:44.00 | 96 | 189 |
Short Sprints
Event Group
738
Points
23.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 200m | Mercer Island Triangular | 23.44 | 2 | 738 |
| April 24, 2014 | 200m | Mercer Island vs. Bellevue | 23.47 | 1 | 735 |
| May 1, 2014 | 100m | Mercer Island Triangular | 11.89 | 6 | 643 |
Mid-D
Event Group
978
Points
1:51.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2016 | 800m | Fasttrack National Invite | 1:51.72 | 12 | 978 |
| Feb. 4, 2017 | 800m | Villanova Wildcat Invitational | 1:51.80 | 5 | 976 |
| Jan. 29, 2016 | 800m | Harvard-Yale-Princeton | 1:52.65 | 2 | 952 |
| Feb. 7, 2015 | 800m | Sykes-Sabock Challenge Cup | 1:52.65 | 8 | 952 |
| Dec. 10, 2015 | 600m | Princeton New Year's Invitational | 1:20.14 | 1 | 940 |
Mile
Event Group
762
Points
4:26.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 1600m | Bellevue Invitational | 4:26.05 | 4 | 762 |
| April 17, 2014 | 1600m | Juanita Triangular | 4:26.50 | 1 | 758 |
Distance
Event Group
482
Points
10:38.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 3200m | Bellevue Tri | 10:38.80 | 5 | 482 |
| May 1, 2014 | 3200m | Mercer Island Triangular | 10:41.33 | 1 | 473 |
| April 24, 2014 | 3200m | Mercer Island vs. Bellevue | 10:41.39 | 3 | 473 |
| March 27, 2014 | 3200m | Sammamish at Mercer Island | 10:42.00 | 1 | 471 |
Long Sprints
Event Group
898
Points
1:04.82
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 500m | Harvard-Yale-Princeton | 1:04.82 | 1 | 898 |
| Jan. 14, 2017 | 500m | Towson Tiger Invitational | 1:05.10 | 3 | 885 |
| Jan. 31, 2015 | 500m | Armory Track Invitational | 1:05.24 | 6 | 879 |
| Jan. 5, 2015 | 500m | Navy vs. Princeton Dual | 1:06.50 | 1 | 822 |
| March 27, 2014 | 400m | Sammamish at Mercer Island | 51.28 | 1 | 784 |
Cross Country
Event Group
548
Points
16:35.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2012 | 5K XC | Bellevue Invitational | 16:35.69 | 4 | 548 |
| Sept. 29, 2012 | 5K XC | Nike Pre-Nationals | 16:56.99 | 51 | 497 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 29:07.00 | 260 | 460 |
| Sept. 9, 2017 | 5MileCC | Fordham Fiasco/Ed Joyce Memorial | 33:44.00 | 96 | 189 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava