Performance Dashboard
Athlete analytics & progression tracking
1500m
936
Points
3:53.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 3:53.26 | 14 | 936 |
| Jan. 19, 2025 | The VA Showcase | 3:58.02 | 4 | 878 |
| May 2, 2025 | Track Night NYC | 3:59.94 | 2 | 856 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:02.68 | 74 | 824 |
| Jan. 14, 2024 | The VA Showcase | 4:06.31 | 26 | 782 |
1600m
916
Points
4:11.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | MPSSAA Track Championship | 4:11.95 | 1 | 916 |
| Jan. 19, 2025 | The VA Showcase | 4:13.32 | 4 | 900 |
| April 17, 2025 | Under Armour Black and Blue Invitational | 4:13.97 | 1 | 893 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 4:15.24 | 3 | 879 |
| May 8, 2025 | Anne Arundel County Championships | 4:16.62 | 1 | 863 |
| April 18, 2024 | Black and Blue Hopkins Invite | 4:16.82 | 4 | 861 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 4:16.82 | 4 | 861 |
| Feb. 21, 2025 | MPSSAA 2A Indoor State Championships | 4:17.17 | 1 | 857 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 4:17.46 | 1 | 854 |
| Jan. 23, 2025 | AACPS County Championships | 4:17.78 | 2 | 851 |
| Jan. 11, 2025 | Montgomery Invitational | 4:17.86 | 1 | 850 |
| May 15, 2025 | MPSSAA 2A West Region Championships | 4:18.75 | 1 | 840 |
| Feb. 6, 2024 | MPSSAA 2A West Region Championships | 4:20.79 | 1 | 818 |
| May 16, 2024 | MPSSAA 2A West Region Championships | 4:20.80 | 1 | 818 |
| April 6, 2024 | Park Invite | 4:21.12 | 6 | 814 |
| May 9, 2024 | AACPS County Championship | 4:21.53 | 2 | 810 |
| Feb. 4, 2025 | MPSSAA 2A West Region Championships | 4:21.57 | 1 | 810 |
| Jan. 14, 2024 | The VA Showcase | 4:22.47 | 25 | 800 |
| Dec. 27, 2024 | Bullseye's IceBox Track & Field Invitational | 4:23.25 | 1 | 792 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 4:23.76 | 3 | 786 |
| Dec. 9, 2024 | AACPS Intercounty Meet #4 | 4:23.77 | 1 | 786 |
| April 20, 2023 | Black and Blue Hopkins Invite | 4:23.97 | 3 | 784 |
| May 11, 2023 | AACPS County Championship | 4:24.52 | 2 | 778 |
| March 25, 2023 | Seahawk Invitational | 4:26.20 | 2 | 761 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 4:26.46 | 1 | 758 |
| March 25, 2025 | Inter-County Meet 1A | 4:26.64 | 1 | 756 |
| May 28, 2022 | Maryland State Championships | 4:27.31 | 5 | 749 |
| Jan. 8, 2024 | AACPS Inter-County Meet #3 | 4:27.41 | 1 | 748 |
| May 18, 2023 | MPSSAA 2A West Region Championships | 4:30.32 | 3 | 718 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 4:30.48 | 2 | 717 |
| Jan. 24, 2023 | Anne Arundel County Indoor Championships | 4:30.92 | 1 | 712 |
| May 18, 2022 | MPSSAA 2A West Region Championships | 4:31.89 | 3 | 703 |
| May 11, 2022 | AACPS County Championship | 4:32.11 | 5 | 700 |
| Jan. 10, 2023 | AACPS Inter-County Meet # 2 | 4:33.18 | 1 | 690 |
| Feb. 11, 2023 | MPSSAA 2A West Region Championships | 4:33.51 | 1 | 687 |
| Dec. 27, 2022 | AACPS Indoor Invitational | 4:33.59 | 2 | 686 |
| May 3, 2023 | Golliday Invite | 4:33.84 | 1 | 683 |
| Dec. 14, 2022 | District V Meet #2 | 4:37.09 | 1 | 652 |
| Dec. 14, 2022 | Howard County / Anne Arundel Mixer Meet 2 | 4:37.09 | 1 | 652 |
| April 27, 2022 | Golliday Invite | 4:38.78 | 1 | 635 |
| Dec. 15, 2023 | CCBC Catonsville Friday Night Indoor HS Track Meet | 4:38.93 | 1 | 634 |
| May 1, 2024 | Golliday Invitational | 4:40.82 | 1 | 616 |
| Dec. 10, 2022 | Ed Bowie Invitational (Out of County Schools) | 4:41.13 | 5 | 613 |
| April 16, 2022 | Sam Singleton Scorpion Classic | 4:43.09 | 14 | 595 |
| April 9, 2022 | Park Invite | 4:46.25 | 1 | 566 |
| March 26, 2022 | Seahawk Invitational | 4:48.51 | 8 | 546 |
| April 20, 2022 | AACPS Inter County Meet #3 | 4:50.41 | 3 | 530 |
| March 23, 2022 | AACPS Inter County Meet #1 | 4:51.15 | 2 | 523 |
| Feb. 5, 2022 | MPSSAA 1A/2A West Region Championship | 4:51.42 | 6 | 521 |
| Dec. 16, 2021 | AACPS Inter County Meet #2 | 4:55.31 | 4 | 488 |
| Jan. 19, 2022 | AACPS Intercounty Meet #4 | 5:02.22 | 11 | 432 |
| Dec. 11, 2021 | AACPS Inter County Meet #1 | 5:04.14 | 3 | 417 |
2mile
861
Points
9:14.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:14.75 | 50 | 861 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:26.39 | 61 | 805 |
| Dec. 27, 2024 | Bullseye's IceBox Track & Field Invitational | 10:02.90 | 1 | 641 |
300m
612
Points
38.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2025 | AACPS Intercounty Meet #3 | 38.91 | 12 | 612 |
| Jan. 26, 2024 | AACPS Inter-County Meet #5 | 38.95 | 13 | 609 |
3000m
798
Points
8:47.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 8:47.18 | 57 | 798 |
3200m
880
Points
9:07.47
Personal Record
400m
710
Points
52.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Maryland Track 'No Trail' Invitational | 52.63 | 3 | 710 |
| April 6, 2024 | Park Invite | 52.73 | 36 | 704 |
500m
717
Points
1:08.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2025 | AACPS Intercounty Meet #2 | 1:08.99 | 2 | 717 |
| Dec. 18, 2024 | AACPS Intercounty Meet #1 | 1:09.50 | 2 | 696 |
| Jan. 26, 2024 | AACPS Inter-County Meet #5 | 1:10.62 | 4 | 652 |
| Jan. 9, 2025 | AACPS Intercounty Meet #3 | 1:10.73 | 6 | 647 |
5000m
751
Points
15:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Seahawk Invitational | 15:20.10 | 1 | 751 |
5000m_cc
740
Points
15:23.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:23.79 | 35 | 740 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:25.50 | 1 | 735 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 15:34.20 | 10 | 711 |
| Sept. 14, 2024 | 8th Annual XC Chesapeake Invitational | 15:49.77 | 2 | 668 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 15:57.00 | 1 | 648 |
| Nov. 2, 2023 | MPSSAA 2A West Region Championships | 15:58.00 | 3 | 645 |
| Oct. 31, 2024 | MPSSAA 2A West Region Championships | 16:09.59 | 1 | 615 |
| Oct. 19, 2024 | AACPS XC County Championship | 16:12.49 | 2 | 607 |
| Sept. 18, 2024 | AACPS Inter-County Meet #1 | 16:15.16 | 1 | 600 |
| Oct. 21, 2023 | AACPS XC County Championship | 16:23.30 | 2 | 579 |
| Oct. 8, 2022 | Maryland XC Invitational | 16:29.00 | 21 | 565 |
| Sept. 27, 2023 | AACPS Inter-County Meet #2 | 16:53.42 | 1 | 506 |
| Oct. 3, 2023 | Crossfire Invite | 16:54.00 | 3 | 504 |
| Sept. 28, 2022 | Crossfire Invite | 17:18.80 | 2 | 447 |
| Oct. 26, 2021 | AACPS XC Championships | 17:22.00 | 22 | 440 |
| Sept. 21, 2022 | AACPS Inter-County Meet #2 | 17:27.70 | 1 | 428 |
| Oct. 6, 2021 | AACPS Inter-County Meet #2 | 17:44.30 | 4 | 392 |
| Sept. 25, 2021 | 5th Annual XC Chesapeake Invitational | 18:08.40 | 28 | 343 |
| Nov. 3, 2022 | MPSSAA 2A West Regional | 18:11.65 | 16 | 337 |
| Nov. 4, 2021 | MPSSAA 2A West Region Championships | 18:21.93 | 20 | 317 |
| Oct. 2, 2021 | Arundel XC Invite | 18:44.83 | 32 | 276 |
| Sept. 11, 2021 | Oatlands Invitational | 19:33.00 | 233 | 198 |
| Sept. 12, 2023 | AACPS Inter-County Meet #1 | 21:08.99 | 26 | 81 |
800m
853
Points
1:56.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Golliday Invitational | 1:56.35 | 1 | 853 |
| May 9, 2024 | AACPS County Championship | 1:56.38 | 2 | 852 |
| May 8, 2025 | Anne Arundel County Championships | 1:56.93 | 3 | 838 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 1:57.38 | 5 | 827 |
| May 15, 2025 | MPSSAA 2A West Region Championships | 1:57.41 | 1 | 826 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 1:58.10 | 2 | 808 |
| May 16, 2024 | MPSSAA 2A West Region Championships | 1:58.22 | 1 | 805 |
| May 24, 2025 | MPSSAA Track Championship | 1:58.22 | 6 | 805 |
| April 12, 2024 | Maryland Track 'No Trail' Invitational | 1:58.25 | 1 | 805 |
| April 6, 2024 | Park Invite | 1:58.37 | 2 | 802 |
| May 11, 2023 | AACPS County Championship | 1:58.39 | 1 | 801 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 1:58.44 | 1 | 800 |
| Feb. 6, 2024 | MPSSAA 2A West Region Championships | 1:58.86 | 1 | 789 |
| Jan. 11, 2025 | Montgomery Invitational | 1:58.91 | 4 | 788 |
| May 18, 2023 | MPSSAA 2A West Region Championships | 1:58.94 | 4 | 787 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 1:59.29 | 9 | 779 |
| April 18, 2024 | Black and Blue Hopkins Invite | 1:59.29 | 9 | 779 |
| May 3, 2023 | Golliday Invite | 1:59.67 | 1 | 769 |
| Dec. 27, 2024 | Bullseye's IceBox Track & Field Invitational | 1:59.81 | 1 | 766 |
| Dec. 18, 2024 | AACPS Intercounty Meet #1 | 1:59.82 | 1 | 765 |
| Feb. 4, 2025 | MPSSAA 2A West Region Championships | 2:00.05 | 1 | 760 |
| Feb. 21, 2025 | MPSSAA 2A Indoor State Championships | 2:00.45 | 3 | 750 |
| March 25, 2023 | Seahawk Invitational | 2:00.53 | 2 | 748 |
| Jan. 8, 2024 | AACPS Inter-County Meet #3 | 2:01.12 | 1 | 734 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 2:01.40 | 2 | 727 |
| April 20, 2023 | Black and Blue Hopkins Invite | 2:01.54 | 10 | 724 |
| Jan. 24, 2023 | Anne Arundel County Indoor Championships | 2:02.24 | 2 | 707 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 2:02.44 | 13 | 702 |
| Feb. 11, 2023 | MPSSAA 2A West Region Championships | 2:04.03 | 2 | 665 |
| May 11, 2022 | AACPS County Championship | 2:04.77 | 11 | 648 |
| May 28, 2022 | Maryland State Championships | 2:05.78 | 11 | 626 |
| May 18, 2022 | MPSSAA 2A West Region Championships | 2:05.84 | 6 | 624 |
| Dec. 14, 2022 | Howard County / Anne Arundel Mixer Meet 2 | 2:06.50 | 3 | 610 |
| Dec. 14, 2022 | District V Meet #2 | 2:06.50 | 3 | 610 |
| April 9, 2022 | Park Invite | 2:06.89 | 18 | 601 |
| Dec. 27, 2022 | AACPS Indoor Invitational | 2:07.79 | 5 | 582 |
| Dec. 10, 2022 | Ed Bowie Invitational (Out of County Schools) | 2:07.94 | 1 | 579 |
| March 25, 2025 | Inter-County Meet 1A | 2:08.04 | 3 | 576 |
| Jan. 10, 2023 | AACPS Inter-County Meet # 2 | 2:08.18 | 3 | 573 |
| April 16, 2022 | Sam Singleton Scorpion Classic | 2:09.02 | 18 | 556 |
| March 23, 2022 | AACPS Inter County Meet #1 | 2:11.38 | 2 | 507 |
| March 26, 2022 | Seahawk Invitational | 2:12.78 | 12 | 480 |
| Jan. 19, 2022 | AACPS Intercounty Meet #4 | 2:15.89 | 10 | 421 |
| Dec. 16, 2021 | AACPS Inter County Meet #2 | 2:16.77 | 8 | 405 |
| Dec. 11, 2021 | AACPS Inter County Meet #1 | 2:18.61 | 3 | 373 |
| April 30, 2025 | Golliday Invitational | 2:19.49 | 13 | 358 |
mile
959
Points
4:09.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:09.69 | 13 | 959 |
| Jan. 19, 2025 | The VA Showcase | 4:14.77 | 4 | 901 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 4:14.86 | 10 | 900 |
| March 10, 2024 | New Balance Nationals Indoor | 4:15.10 | 20 | 897 |
| May 2, 2025 | Track Night NYC | 4:18.08 | 2 | 864 |
| Jan. 11, 2025 | Montgomery Invitational | 4:19.42 | 1 | 850 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:20.60 | 76 | 837 |
| April 6, 2024 | Park Invite | 4:22.88 | 6 | 812 |
| Jan. 14, 2024 | The VA Showcase | 4:24.10 | 25 | 799 |
| Dec. 27, 2024 | Bullseye's IceBox Track & Field Invitational | 4:24.69 | 1 | 793 |
3mile_cc
606
Points
15:37.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | MPSSAA 2A State Championships | 15:37.37 | 1 | 606 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 15:47.80 | 1 | 578 |
| Nov. 11, 2023 | MPSSAA 2A State Championships | 15:47.80 | 1 | 578 |
| Sept. 2, 2023 | Seahawk XC Invitational | 15:54.41 | 6 | 561 |
| Sept. 21, 2024 | Bull Run Invitational | 16:07.80 | 3 | 527 |
| Sept. 9, 2023 | Eagle Invitational | 16:19.18 | 10 | 498 |
| Sept. 30, 2023 | Bull Run Invitational | 16:28.80 | 1 | 475 |
| Oct. 14, 2023 | The Chase - Arundel HS Invite | 16:45.49 | 1 | 436 |
| Sept. 3, 2022 | Seahawk XC Invitational | 16:47.99 | 17 | 431 |
| Sept. 17, 2022 | Bull Run Invitational | 17:05.70 | 1 | 391 |
| Sept. 7, 2022 | AACPS Inter-County Meet #1 | 17:12.30 | 1 | 377 |
| Oct. 26, 2022 | Anne Arundel Championship | 17:27.70 | 18 | 345 |
| Oct. 26, 2022 | AACPS XC County Championship | 17:27.70 | 18 | 345 |
| Oct. 9, 2021 | Frank Keyser Invitational | 17:43.20 | 18 | 314 |
| Oct. 12, 2022 | AACPS Inter-County Meet #3 | 18:04.50 | 1 | 274 |
| Nov. 12, 2022 | Maryland State Championships | 18:48.22 | 35 | 201 |
| Sept. 18, 2021 | Bull Run Invitational | 20:56.50 | 43 | 51 |
Mile
Event Group
959
Points
4:09.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:09.69 | 13 | 959 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 3:53.26 | 14 | 936 |
| May 24, 2025 | 1600m | MPSSAA Track Championship | 4:11.95 | 1 | 916 |
| Jan. 19, 2025 | Mile | The VA Showcase | 4:14.77 | 4 | 901 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 4:13.32 | 4 | 900 |
Distance
Event Group
880
Points
9:07.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 3200m | Under Armour Black and Blue Invitational | 9:07.47 | 2 | 880 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:14.75 | 50 | 861 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 9:14.04 | 2 | 848 |
| April 12, 2025 | 3200m | Park Invite | 9:19.47 | 1 | 821 |
| May 24, 2025 | 3200m | MPSSAA Track Championship | 9:20.57 | 1 | 816 |
Long Sprints
Event Group
717
Points
1:08.99
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2025 | 500m | AACPS Intercounty Meet #2 | 1:08.99 | 2 | 717 |
| April 12, 2024 | 400m | Maryland Track 'No Trail' Invitational | 52.63 | 3 | 710 |
| April 6, 2024 | 400m | Park Invite | 52.73 | 36 | 704 |
| Dec. 18, 2024 | 500m | AACPS Intercounty Meet #1 | 1:09.50 | 2 | 696 |
| Jan. 26, 2024 | 500m | AACPS Inter-County Meet #5 | 1:10.62 | 4 | 652 |
Long-Distance
Event Group
751
Points
15:20.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | Seahawk Invitational | 15:20.10 | 1 | 751 |
Cross Country
Event Group
740
Points
15:23.79
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:23.79 | 35 | 740 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 15:25.50 | 1 | 735 |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 15:34.20 | 10 | 711 |
| Sept. 14, 2024 | 5K XC | 8th Annual XC Chesapeake Invitational | 15:49.77 | 2 | 668 |
| Oct. 7, 2023 | 5K XC | Maryland XC Invitational (MDXC) | 15:57.00 | 1 | 648 |
Mid-D
Event Group
853
Points
1:56.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 800m | Golliday Invitational | 1:56.35 | 1 | 853 |
| May 9, 2024 | 800m | AACPS County Championship | 1:56.38 | 2 | 852 |
| May 8, 2025 | 800m | Anne Arundel County Championships | 1:56.93 | 3 | 838 |
| May 23, 2024 | 800m | MPSSAA Outdoor State Championships | 1:57.38 | 5 | 827 |
| May 15, 2025 | 800m | MPSSAA 2A West Region Championships | 1:57.41 | 1 | 826 |
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