Performance Dashboard
Athlete analytics & progression tracking
1600m
787
Points
4:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 4:23.70 | 1 | 787 |
| May 25, 2002 | Maryland State Outdoor Track Championship | 4:30.94 | 6 | 712 |
| May 26, 2001 | Maryland State Outdoor Track Championship | 4:32.26 | 9 | 699 |
3000m
798
Points
8:47.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2003 | Penn Relays Carnival | 8:47.07 | 15 | 798 |
3200m
799
Points
9:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 9:24.04 | 1 | 799 |
| May 3, 2003 | T.C. Williams Invitational | 9:27.93 | 1 | 781 |
| May 25, 2002 | Maryland State Outdoor Track Championship | 9:55.29 | 4 | 657 |
5000m_cc
546
Points
16:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2002 | Montgomery County XC Championships | 16:36.70 | 2 | 546 |
800m
443
Points
2:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2003 | Maryland State Outdoor Track Championship | 2:14.70 | 16 | 443 |
8000m_cc
758
Points
25:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | Paul Short Run | 25:37.30 | 1380 | 758 |
| Oct. 28, 2005 | Ivy League / Heptagonal Championships | 26:33.10 | 69 | 671 |
| Oct. 31, 2003 | Ivy League / Heptagonal Championships | 28:05.10 | 89 | 540 |
mile
701
Points
4:33.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2003 | Montgomery Invitational | 4:33.67 | 7 | 701 |
| Jan. 12, 2002 | Montgomery Invitational | 4:38.49 | 13 | 654 |
3mile_cc
467
Points
16:32.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2002 | maryland state xc meet | 16:32.34 | 2 | 467 |
| Sept. 20, 2002 | Bull Run Invitational | 16:35.00 | 1 | 461 |
| Nov. 7, 2001 | Maryland State Cross Country Championships | 17:00.27 | 6 | 403 |
| Sept. 22, 2001 | Bull Run Invitational | 17:41.00 | 21 | 319 |
Mile
Event Group
787
Points
4:23.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2003 | 1600m | Maryland State Outdoor Track Championship | 4:23.70 | 1 | 787 |
| May 25, 2002 | 1600m | Maryland State Outdoor Track Championship | 4:30.94 | 6 | 712 |
| Jan. 11, 2003 | Mile | Montgomery Invitational | 4:33.67 | 7 | 701 |
| May 26, 2001 | 1600m | Maryland State Outdoor Track Championship | 4:32.26 | 9 | 699 |
| Jan. 12, 2002 | Mile | Montgomery Invitational | 4:38.49 | 13 | 654 |
Distance
Event Group
799
Points
9:24.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2003 | 3200m | Maryland State Outdoor Track Championship | 9:24.04 | 1 | 799 |
| April 26, 2003 | 3000m | Penn Relays Carnival | 8:47.07 | 15 | 798 |
| May 3, 2003 | 3200m | T.C. Williams Invitational | 9:27.93 | 1 | 781 |
| May 25, 2002 | 3200m | Maryland State Outdoor Track Championship | 9:55.29 | 4 | 657 |
Cross Country
Event Group
758
Points
25:37.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 8000mCC | Paul Short Run | 25:37.30 | 1380 | 758 |
| Oct. 28, 2005 | 8000mCC | Ivy League / Heptagonal Championships | 26:33.10 | 69 | 671 |
| Oct. 26, 2002 | 5K XC | Montgomery County XC Championships | 16:36.70 | 2 | 546 |
| Oct. 31, 2003 | 8000mCC | Ivy League / Heptagonal Championships | 28:05.10 | 89 | 540 |
| Nov. 9, 2002 | 3 Mile XC | maryland state xc meet | 16:32.34 | 2 | 467 |
Mid-D
Event Group
443
Points
2:14.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2003 | 800m | Maryland State Outdoor Track Championship | 2:14.70 | 16 | 443 |
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