Performance Dashboard
Athlete analytics & progression tracking
10000m
1156
Points
27:44.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 27:44.87 | 5 | 1156 |
| June 12, 2021 | NCAA Div. I Outdoor Championships | 27:44.87 | 5 | 1156 |
| April 2, 2021 | Sound Running College Invite | 28:08.95 | 1 | 1119 |
| May 29, 2021 | NCAA Division I West Preliminary | 29:13.29 | 8 | 1022 |
| May 25, 2019 | NCAA Division I West Preliminary | 29:15.91 | 15 | 1018 |
| June 27, 2021 | U.S. Olympic Team Trials | 29:34.50 | 21 | 991 |
| June 27, 2021 | U.S. Olympic Trials | 29:34.50 | 21 | 991 |
| May 12, 2018 | Mountain West Conference Championships | 29:38.14 | 3 | 986 |
| May 15, 2021 | Mtn West Championships | 29:40.25 | 1 | 983 |
| April 1, 2017 | SF State Distance Carnival | 30:00.73 | 13 | 954 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 30:01.18 | 29 | 953 |
| March 31, 2018 | SF State Distance Carnival | 30:13.01 | 25 | 937 |
| April 14, 2019 | Mines Kit Mayer Invite | 30:23.84 | 1 | 922 |
| April 15, 2017 | Brooks Mt. SAC Relays | 30:38.19 | 52 | 902 |
| April 14, 2018 | Colorado School of Mines Kit Mayer Open | 30:59.52 | 1 | 873 |
| May 13, 2017 | Mountain West Conference Championships | 32:24.16 | 9 | 762 |
10000m_cc
1006
Points
29:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA Division I Mountain Region | 29:24.10 | 5 | 1006 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 29:38.20 | 18 | 986 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:35.10 | 90 | 906 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 31:22.30 | 39 | 842 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 31:31.10 | 185 | 830 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 32:02.80 | 44 | 789 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 33:37.77 | 93 | 672 |
1600m
841
Points
4:18.63
Personal Record
2mile
651
Points
10:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Duke City All-Comers (HS, Open) | 10:00.58 | 1 | 651 |
3000m
930
Points
8:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Colorado Indoor Invitational | 8:22.20 | 5 | 930 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 8:22.85 | 2 | 926 |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 8:30.78 | 15 | 883 |
| Feb. 1, 2018 | Colorado Open | 8:31.27 | 13 | 881 |
| Jan. 13, 2018 | Potts Indoor Invitational | 8:34.47 | 2 | 864 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 8:36.63 | 14 | 852 |
| Jan. 14, 2017 | Potts Indoor Invitational | 8:44.70 | 5 | 810 |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 8:47.88 | 4 | 794 |
| Jan. 24, 2015 | CSM Twilight Open | 8:57.29 | 6 | 747 |
| April 9, 2016 | Colorado Invitational | 9:00.87 | 10 | 729 |
3200m
923
Points
8:58.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 8:58.97 | 15 | 923 |
| May 16, 2015 | Colorado State Track and Field Championships | 9:22.30 | 1 | 808 |
| May 17, 2014 | Colorado State Track and Field Championships | 9:30.66 | 3 | 768 |
| Nov. 7, 2014 | Tomahawk 2 Mile | 9:37.30 | 1 | 737 |
| March 7, 2015 | CSU-Pueblo Early Bird | 9:39.38 | 1 | 728 |
| March 29, 2014 | Longmont Invitational | 9:40.38 | 5 | 723 |
| April 19, 2014 | Dakota Ridge Invitational | 9:47.43 | 1 | 692 |
| May 10, 2013 | Pikes Peak Athletic Conference Meet | 10:07.80 | 1 | 604 |
| April 6, 2013 | Pueblo County Hornet Invitational | 10:09.51 | 6 | 597 |
| April 19, 2013 | La Junta Tiger Relays | 10:09.58 | 8 | 597 |
| April 26, 2013 | Coronado Cougar Classic | 10:11.77 | 6 | 588 |
| May 10, 2012 | Colorado Springs Metro League Meet | 10:22.88 | 14 | 543 |
| March 17, 2012 | Harrison Panther Invitational | 10:32.50 | 4 | 506 |
| May 5, 2012 | Lewis-Palmer Invitational | 10:32.55 | 2 | 506 |
| April 14, 2012 | John Tate Challenge Cup | 10:36.31 | 11 | 492 |
| April 7, 2012 | Pueblo County Hornet Invitational | 10:46.00 | 6 | 456 |
| March 16, 2013 | Valor Christian Invitational | 10:51.59 | 14 | 436 |
| April 30, 2012 | Lewis-Palmer Freshman/Sophomore Invitational | 10:54.58 | 1 | 426 |
| March 10, 2012 | Cardinal Classic | 11:16.67 | 4 | 352 |
5000m
1104
Points
13:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | NCAA D1 Indoor Championships | 13:29.60 | 2 | 1104 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 13:31.27 | 14 | 1098 |
| Feb. 13, 2021 | 2021 Iowa State Classic | 13:37.73 | 1 | 1076 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 13:40.11 | 8 | 1067 |
| Feb. 15, 2020 | Iowa State Classic | 13:43.62 | 3 | 1055 |
| May 15, 2021 | Mtn West Championships | 13:46.67 | 1 | 1045 |
| April 18, 2019 | Bryan Clay Invitational | 13:59.07 | 8 | 1003 |
| April 21, 2018 | Brooks Mt. SAC Relays | 14:00.55 | 3 | 998 |
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 14:10.67 | 1 | 965 |
| Feb. 9, 2018 | Husky Classic | 14:15.07 | 2 | 950 |
| May 12, 2018 | Mountain West Conference Championships | 14:16.26 | 8 | 947 |
| Feb. 6, 2021 | Mines Front Range #2 OPEN | 14:16.29 | 1 | 946 |
| Nov. 4, 2023 | Abbott Dash to the Finish Line 5K | 14:18.00 | 19 | 941 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 14:24.30 | 1 | 921 |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 14:55.57 | 5 | 823 |
| Feb. 4, 2017 | Colorado Open | 15:14.20 | 1 | 768 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 15:32.51 | 15 | 715 |
| July 25, 2015 | Rocky Mountain State Games | 16:07.36 | 1 | 621 |
5000m_cc
823
Points
14:55.80
Personal Record
6000m_cc
913
Points
17:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | CSU - Wyoming Dual | 17:44.80 | 1 | 913 |
800m
832
Points
1:57.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Mickey Dunn Invitational | 1:57.17 | 1 | 832 |
| May 16, 2015 | Colorado State Track and Field Championships | 1:57.60 | 9 | 821 |
| May 8, 2015 | St. Vrain Invitational | 1:58.02 | 1 | 810 |
| Jan. 31, 2015 | Western State High School Indoor Open | 2:03.66 | 1 | 674 |
| May 8, 2014 | Pikes Peak Athletic Conference Meet | 2:04.13 | 5 | 663 |
| April 27, 2013 | Palmer Ridge Invitational | 2:08.14 | 3 | 574 |
| April 6, 2012 | Palmer Terror Freshman/Sophomore Meet | 2:16.34 | 5 | 413 |
8000m_cc
955
Points
23:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 23:41.10 | 9 | 955 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 23:42.90 | 22 | 951 |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 23:56.80 | 5 | 927 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:20.80 | 50 | 885 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:25.10 | 22 | 877 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:27.90 | 124 | 873 |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 24:29.60 | 15 | 870 |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 24:37.40 | 2 | 856 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:53.40 | 85 | 829 |
| Sept. 23, 2017 | Roy Griak Invitational | 25:27.10 | 10 | 774 |
| Sept. 26, 2015 | Roy Griak Invitational | 25:42.00 | 31 | 750 |
| Oct. 2, 2015 | Notre Dame Invitational | 25:48.30 | 142 | 740 |
| Feb. 7, 2015 | USA Cross Country Championships | 25:49.00 | 4 | 739 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:52.30 | 40 | 734 |
| March 28, 2015 | IAAF World Cross Country Championships | 25:58.00 | 42 | 725 |
| March 28, 2015 | IAAF World Cross Country Championships | 25:58.00 | 42 | 725 |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 27:13.14 | 15 | 612 |
4mile_cc
840
Points
19:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | APA Pan Am Cross Country Cup | 19:41.00 | 6 | 840 |
mile
897
Points
4:15.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Potts Indoor Invitational | 4:15.17 | 2 | 897 |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 4:29.73 | 10 | 741 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 4:35.23 | 1 | 686 |
| Jan. 19, 2014 | Martin Luther King Mile-Hi Classic | 4:50.55 | 6 | 544 |
Long-Distance
Event Group
1156
Points
27:44.87
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 10000m | NCAA D1 Outdoor Track & Field Championships | 27:44.87 | 5 | 1156 |
| June 12, 2021 | 10000m | NCAA Div. I Outdoor Championships | 27:44.87 | 5 | 1156 |
| April 2, 2021 | 10000m | Sound Running College Invite | 28:08.95 | 1 | 1119 |
| March 13, 2021 | 5000m | NCAA D1 Indoor Championships | 13:29.60 | 2 | 1104 |
| June 12, 2021 | 5000m | NCAA D1 Outdoor Track & Field Championships | 13:31.27 | 14 | 1098 |
Cross Country
Event Group
1006
Points
29:24.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 10000mCC | NCAA Division I Mountain Region | 29:24.10 | 5 | 1006 |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 29:38.20 | 18 | 986 |
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 23:41.10 | 9 | 955 |
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 23:42.90 | 22 | 951 |
| Oct. 27, 2017 | 8000mCC | Mountain West Conference XC Championships | 23:56.80 | 5 | 927 |
Mile
Event Group
897
Points
4:15.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Mile | Potts Indoor Invitational | 4:15.17 | 2 | 897 |
| May 1, 2015 | 1600m | The Pueblo Twilight | 4:18.63 | 4 | 841 |
| May 16, 2015 | 1600m | Colorado State Track and Field Championships | 4:20.22 | 2 | 824 |
| March 7, 2015 | 1600m | CSU-Pueblo Early Bird | 4:22.37 | 2 | 801 |
| April 24, 2015 | 1600m | Indian Invitational | 4:23.43 | 1 | 790 |
Distance
Event Group
930
Points
8:22.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Colorado Indoor Invitational | 8:22.20 | 5 | 930 |
| Feb. 29, 2020 | 3000m | Mountain West Conference Indoor Championships | 8:22.85 | 2 | 926 |
| April 11, 2015 | 3200m | Arcadia Invitational | 8:58.97 | 15 | 923 |
| Feb. 24, 2018 | 3000m | Mountain West Conference Indoor Championships | 8:30.78 | 15 | 883 |
| Feb. 1, 2018 | 3000m | Colorado Open | 8:31.27 | 13 | 881 |
Mid-D
Event Group
832
Points
1:57.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 800m | Mickey Dunn Invitational | 1:57.17 | 1 | 832 |
| May 16, 2015 | 800m | Colorado State Track and Field Championships | 1:57.60 | 9 | 821 |
| May 8, 2015 | 800m | St. Vrain Invitational | 1:58.02 | 1 | 810 |
| Jan. 31, 2015 | 800m | Western State High School Indoor Open | 2:03.66 | 1 | 674 |
| May 8, 2014 | 800m | Pikes Peak Athletic Conference Meet | 2:04.13 | 5 | 663 |
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