Performance Dashboard
Athlete analytics & progression tracking
1000m
571
Points
2:46.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2025 | Fury Invitational | 2:46.16 | 3 | 571 |
| Jan. 18, 2023 | East Rowan Polar Bear #3 | 2:58.38 | 9 | 392 |
1600m
785
Points
4:23.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:23.91 | 16 | 785 |
| May 1, 2025 | South Piedmont Conference Championship | 4:24.90 | 1 | 774 |
| April 25, 2025 | 2025 ROWAN CO. MEET | 4:27.19 | 1 | 750 |
| April 17, 2025 | EAST ROWAN MEET #5 | 4:27.75 | 1 | 745 |
| Dec. 21, 2024 | JDL Holiday Invitational | 4:33.30 | 9 | 689 |
| May 2, 2024 | South Piedmont Conference Championship | 4:35.50 | 5 | 667 |
| Jan. 25, 2025 | Fast Track Invitational | 4:35.66 | 26 | 665 |
| April 25, 2024 | 2024 ROWAN CO. MEET | 4:37.89 | 3 | 644 |
| April 4, 2024 | East Rowan Meet #4 | 4:38.24 | 3 | 641 |
| Feb. 29, 2024 | JM Robinson Meet #1 | 4:40.09 | 3 | 623 |
| Dec. 9, 2023 | Stay In Your Lane Invitational | 4:40.82 | 10 | 616 |
| Jan. 6, 2024 | Just Don't Lose Classic | 4:44.44 | 15 | 583 |
| March 30, 2023 | South Rowan Meet #2 | 4:44.61 | 2 | 581 |
| April 12, 2023 | 2023 ROWAN CO. MEET | 4:47.09 | 4 | 559 |
| March 9, 2023 | EAST ROWAN MEET #2 | 4:51.81 | 4 | 518 |
| Jan. 21, 2023 | Fast Track Invitational | 4:54.98 | 40 | 491 |
| March 23, 2023 | East Rowan 3/23/23 | 4:55.30 | 2 | 488 |
| Jan. 7, 2023 | Just Don't Lose Classic | 4:57.74 | 24 | 468 |
| May 3, 2023 | South Piedmont Conference Championships - 2023 | 4:58.60 | 8 | 461 |
| Dec. 17, 2022 | COROS Holiday Classic | 4:59.44 | 32 | 454 |
3000m
704
Points
9:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | JDL Last Chance Invitational | 9:06.03 | 8 | 704 |
3200m
876
Points
9:08.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 9:08.38 | 15 | 876 |
| May 10, 2025 | NCHSAA 3A Midwest Regional | 9:18.08 | 1 | 828 |
| April 12, 2025 | All American Track Classic | 9:23.66 | 13 | 801 |
| March 29, 2025 | Weddington Invitational | 9:24.93 | 2 | 795 |
| May 16, 2025 | NCHSAA 3A State Championship | 9:25.85 | 5 | 791 |
| April 25, 2025 | 2025 ROWAN CO. MEET | 9:29.35 | 1 | 774 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 9:30.18 | 7 | 770 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:31.12 | 40 | 766 |
| May 1, 2025 | South Piedmont Conference Championship | 9:33.55 | 1 | 755 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 9:34.35 | 6 | 751 |
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 9:36.45 | 5 | 741 |
| April 20, 2024 | Carolina Distance Carnival | 9:40.38 | 14 | 723 |
| May 20, 2024 | NCHSAA 3A State Championship | 9:41.01 | 6 | 720 |
| May 11, 2024 | NCHSAA 3A Midwest Regional | 9:43.41 | 3 | 710 |
| April 13, 2024 | All American Track Classic | 9:44.58 | 29 | 704 |
| May 2, 2024 | South Piedmont Conference Championship | 9:52.34 | 2 | 670 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 9:56.86 | 9 | 650 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:57.00 | 73 | 650 |
| March 16, 2024 | Clash of the Carolina's | 9:59.58 | 5 | 639 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 10:00.55 | 25 | 635 |
| April 25, 2024 | 2024 ROWAN CO. MEET | 10:05.14 | 2 | 615 |
| Jan. 20, 2024 | Fast Track Invitational | 10:06.05 | 13 | 611 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 10:16.45 | 11 | 569 |
| March 18, 2023 | Clash of the Carolina's | 10:25.69 | 32 | 532 |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 10:27.00 | 13 | 527 |
| April 12, 2023 | 2023 ROWAN CO. MEET | 10:30.59 | 4 | 513 |
| May 13, 2023 | NCHSAA 3A Midwest Regional | 10:33.22 | 6 | 503 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 10:36.74 | 36 | 490 |
| April 1, 2023 | Panther Invitational | 10:37.38 | 6 | 488 |
| April 5, 2023 | EAST ROWAN MEET 040523 | 10:37.92 | 3 | 486 |
3200m_cc
650
Points
9:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:57.00 | 73 | 650 |
5000m_cc
767
Points
15:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2025 | Carolinas Kickoff | 15:14.50 | 1 | 767 |
| Sept. 12, 2025 | 2025 Pfeiffer University Cross Country Invitational | 15:18.00 | 1 | 757 |
| Oct. 25, 2025 | NCHSAA 5A Central Regional | 15:32.68 | 1 | 715 |
| Oct. 11, 2025 | Rowan County Championships 2025 | 15:40.37 | 1 | 693 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 15:45.70 | 7 | 679 |
| Nov. 1, 2025 | NCHSAA State Championship | 15:45.82 | 4 | 678 |
| Oct. 18, 2025 | SPC Conference Championship | 15:47.44 | 1 | 674 |
| Nov. 2, 2024 | NCHSAA State Championship | 15:48.85 | 4 | 670 |
| Sept. 14, 2024 | 2024 Pfeiffer University Cross Country Invitational | 15:56.22 | 1 | 650 |
| Aug. 24, 2024 | Carolinas Kickoff | 15:56.82 | 1 | 649 |
| Sept. 20, 2025 | adidas XC Challenge | 16:02.90 | 39 | 632 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:05.30 | 15 | 626 |
| Oct. 26, 2024 | NCHSAA 3A Midwest Regional | 16:10.43 | 2 | 613 |
| Oct. 17, 2024 | SPC Conference Championship | 16:11.05 | 3 | 611 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 16:26.96 | 171 | 570 |
| Nov. 30, 2024 | Foot Locker South Regional | 16:27.01 | 120 | 570 |
| Oct. 5, 2024 | Wendy's Invitational | 16:28.17 | 4 | 567 |
| Oct. 10, 2024 | Rowan County Championships 2024 | 16:37.57 | 2 | 544 |
| Aug. 15, 2024 | Rowan County Pre-County Meet | 16:47.22 | 1 | 520 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:50.65 | 30 | 512 |
| Aug. 26, 2023 | Carolinas Kickoff | 17:03.50 | 15 | 482 |
| Sept. 16, 2023 | 2023 Pfeiffer University Cross Country Invitational | 17:05.10 | 6 | 478 |
| Oct. 28, 2023 | NCHSAA 3A Midwest Regional | 17:10.80 | 7 | 465 |
| Oct. 12, 2023 | Rowan County Championships 2023 | 17:12.80 | 4 | 461 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:18.10 | 29 | 449 |
| Oct. 7, 2023 | Wendy's Invitational | 17:18.65 | 21 | 447 |
| Aug. 27, 2022 | Carolinas Kickoff | 17:41.30 | 18 | 398 |
| Aug. 16, 2023 | Rowan County Preview Meet | 17:43.30 | 3 | 394 |
| Aug. 16, 2023 | Rowan County Pre-County Meet | 17:43.30 | 3 | 394 |
| Aug. 16, 2022 | Rowan County Pre-County Meet | 17:44.34 | 4 | 392 |
| Aug. 31, 2023 | SPC Pre-Conference Meet | 18:09.00 | 2 | 342 |
| Oct. 19, 2023 | SPC Conference Championship | 18:31.70 | 14 | 299 |
| Aug. 22, 2024 | SPC Pre-Conference Meet | 18:37.99 | 5 | 288 |
| Oct. 6, 2022 | Rowan County Championships 2022 | 18:54.72 | 9 | 259 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 19:12.90 | 145 | 229 |
| Oct. 20, 2022 | SPC Conference Championship | 19:17.02 | 17 | 222 |
| Sept. 28, 2023 | SPC Conference Meet | 19:57.00 | 6 | 164 |
| Oct. 12, 2022 | SPC #3 | 21:32.65 | 35 | 60 |
| Aug. 27, 2025 | SPC Pre-Conference | 22:10.42 | 40 | 33 |
| Sept. 22, 2022 | SPC #2 | 24:32.17 | 52 | 1 |
5000m
742
Points
15:23.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 15:23.06 | 23 | 742 |
800m
668
Points
2:03.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | 2025 ROWAN CO. MEET | 2:03.89 | 2 | 668 |
| May 1, 2025 | South Piedmont Conference Championship | 2:04.23 | 2 | 661 |
| March 14, 2024 | South Rowan Meet #1 | 2:08.80 | 2 | 560 |
| March 6, 2025 | South Rowan Meet #1 | 2:16.90 | 5 | 403 |
| March 9, 2023 | EAST ROWAN MEET #2 | 2:16.98 | 1 | 401 |
mile
785
Points
4:25.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:25.45 | 16 | 785 |
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 4:30.51 | 6 | 733 |
Mid-D
Event Group
668
Points
2:03.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 800m | 2025 ROWAN CO. MEET | 2:03.89 | 2 | 668 |
| May 1, 2025 | 800m | South Piedmont Conference Championship | 2:04.23 | 2 | 661 |
| Jan. 28, 2025 | 1000m | Fury Invitational | 2:46.16 | 3 | 571 |
| March 14, 2024 | 800m | South Rowan Meet #1 | 2:08.80 | 2 | 560 |
| March 6, 2025 | 800m | South Rowan Meet #1 | 2:16.90 | 5 | 403 |
Mile
Event Group
785
Points
4:25.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 4:25.45 | 16 | 785 |
| May 31, 2025 | 1600m | NCRunners Elite Tune Up | 4:23.91 | 16 | 785 |
| May 1, 2025 | 1600m | South Piedmont Conference Championship | 4:24.90 | 1 | 774 |
| April 25, 2025 | 1600m | 2025 ROWAN CO. MEET | 4:27.19 | 1 | 750 |
| April 17, 2025 | 1600m | EAST ROWAN MEET #5 | 4:27.75 | 1 | 745 |
Distance
Event Group
876
Points
9:08.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 9:08.38 | 15 | 876 |
| May 10, 2025 | 3200m | NCHSAA 3A Midwest Regional | 9:18.08 | 1 | 828 |
| April 12, 2025 | 3200m | All American Track Classic | 9:23.66 | 13 | 801 |
| March 29, 2025 | 3200m | Weddington Invitational | 9:24.93 | 2 | 795 |
| May 16, 2025 | 3200m | NCHSAA 3A State Championship | 9:25.85 | 5 | 791 |
Cross Country
Event Group
767
Points
15:14.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 23, 2025 | 5K XC | Carolinas Kickoff | 15:14.50 | 1 | 767 |
| Sept. 12, 2025 | 5K XC | 2025 Pfeiffer University Cross Country Invitational | 15:18.00 | 1 | 757 |
| Oct. 25, 2025 | 5K XC | NCHSAA 5A Central Regional | 15:32.68 | 1 | 715 |
| Oct. 11, 2025 | 5K XC | Rowan County Championships 2025 | 15:40.37 | 1 | 693 |
| Sept. 5, 2025 | 5K XC | Friday Night Lights XC Festival | 15:45.70 | 7 | 679 |
Long-Distance
Event Group
742
Points
15:23.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 15:23.06 | 23 | 742 |
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