Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
687
Points
33:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 33:25.00 | 141 | 687 |
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 33:47.00 | 138 | 661 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 34:30.60 | 92 | 611 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 34:44.00 | 75 | 595 |
10000m
423
Points
37:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2006 | Spirit and Breath Challenge 5K and 10K | 37:31.00 | 0 | 423 |
1600m
739
Points
4:28.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | West Virginia State Championships | 4:28.34 | 3 | 739 |
| April 21, 2007 | Morgantown High / WVU T& F Invitational | 4:30.49 | 2 | 717 |
| April 28, 2007 | Gazette Relays | 4:36.36 | 3 | 659 |
| Jan. 20, 2007 | Kent State HS Open #1 | 4:39.14 | 10 | 632 |
| March 23, 2007 | Doddridge County 8 Team meet | 4:40.30 | 1 | 621 |
| April 14, 2007 | Harry Green Statewide Invitational | 4:42.55 | 3 | 600 |
| March 31, 2007 | Ryan Jobes Invitational | 4:42.66 | 2 | 599 |
3000m
570
Points
9:35.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | UM Hurricane Invitational | 9:35.52 | 10 | 570 |
| March 18, 2011 | USF Bulls Invitational | 9:55.97 | 10 | 485 |
3000msc
461
Points
11:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | Eastern Kentucky University Invitational | 11:33.00 | 16 | 461 |
3200m
696
Points
9:46.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | Gazette Relays | 9:46.38 | 1 | 696 |
| May 19, 2007 | West Virginia State Championships | 9:47.01 | 3 | 694 |
| May 3, 2007 | NCAC Championship | 9:49.17 | 2 | 684 |
| May 11, 2007 | Region I AAA | 9:53.43 | 2 | 665 |
| March 31, 2007 | Ryan Jobes Invitational | 9:55.61 | 1 | 656 |
| April 21, 2007 | Morgantown High / WVU T& F Invitational | 10:05.37 | 1 | 614 |
| Jan. 20, 2007 | Kent State HS Open #1 | 10:11.31 | 11 | 590 |
5000m
694
Points
15:40.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Miami Hurricane Invitational | 15:40.17 | 4 | 694 |
| April 4, 2009 | Duke Invitational | 15:43.95 | 7 | 684 |
| Feb. 14, 2009 | Akron Invitational | 15:50.81 | 7 | 665 |
| March 20, 2010 | UM Hurricane Invitational | 15:51.27 | 6 | 664 |
| Feb. 13, 2010 | Akron Invitational | 16:01.85 | 5 | 635 |
| March 27, 2010 | UCF Invitational | 16:11.45 | 5 | 610 |
| April 2, 2010 | Duke Invitational | 16:24.44 | 25 | 577 |
| Feb. 12, 2011 | Akron Invitational | 16:34.51 | 25 | 551 |
5000m_cc
588
Points
16:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 16:20.00 | 0 | 588 |
| Sept. 10, 2005 | Wheeling Park Fall Classic | 16:24.15 | 8 | 577 |
| Nov. 25, 2006 | Foot Locker South Regional | 16:36.00 | 0 | 548 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:46.00 | 0 | 523 |
| Oct. 29, 2005 | West Virginia State XC Championships | 16:54.00 | 5 | 504 |
| Sept. 30, 2006 | Oatlands Invitational | 17:10.14 | 25 | 467 |
| Oct. 20, 2005 | WV Group AAA Region I Meet | 17:14.29 | 3 | 457 |
| Oct. 28, 2006 | West Virginia State XC Championships | 17:21.81 | 2 | 440 |
| Oct. 19, 2006 | WV Group AAA Region I Meet | 17:26.00 | 3 | 431 |
| Oct. 11, 2006 | North Central Athletic Conference Championship | 17:42.97 | 4 | 395 |
| Oct. 30, 2004 | West Virginia State XC Championships | 17:48.00 | 14 | 384 |
| Oct. 4, 2006 | NCAC @ Fairmont Senior XC Meet | 17:50.00 | 0 | 380 |
| Sept. 16, 2006 | Mountaintop Combo Invitational | 17:52.22 | 8 | 376 |
| Aug. 30, 2006 | NCAC @ Preston XC Meet | 17:57.25 | 0 | 366 |
| Sept. 24, 2005 | Mountaintop Combo Invitational | 17:58.44 | 0 | 363 |
| Nov. 1, 2003 | West Virginia State XC Championships | 18:12.00 | 37 | 336 |
8000m_cc
814
Points
25:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | University of Evansville Invitational | 25:02.70 | 8 | 814 |
| Nov. 1, 2008 | Conference USA Championship | 25:15.00 | 14 | 794 |
| Nov. 1, 2010 | Conference USA Championships | 25:29.00 | 30 | 771 |
| Sept. 29, 2007 | Loyola Lakefront Invitational | 25:47.00 | 0 | 742 |
| Sept. 27, 2008 | Sean Earl Loyola Lakefront Invitational | 25:47.00 | 28 | 742 |
| Oct. 2, 2010 | Greater Louisville Classic | 25:49.00 | 30 | 739 |
| Oct. 16, 2010 | University of Evansville Invitational | 25:49.21 | 14 | 739 |
| Sept. 15, 2007 | Mel Brodt Cross Country Invitational | 26:03.26 | 26 | 717 |
| Sept. 12, 2009 | Mel Brodt Invitational | 26:13.00 | 39 | 702 |
| Oct. 31, 2009 | Conference USA Championships | 26:37.10 | 30 | 665 |
| Oct. 11, 2008 | Furman Invitational | 26:56.00 | 4 | 637 |
| Oct. 13, 2007 | Furman Invitational | 27:05.00 | 17 | 624 |
| Oct. 10, 2009 | Furman Invitational | 27:09.47 | 8 | 618 |
| Sept. 18, 2010 | Old Timer's Classic | 27:21.04 | 23 | 601 |
| Oct. 17, 2009 | University of Evansville Invitational | 27:24.10 | 28 | 597 |
| Oct. 17, 2009 | University of Evansville Invitational | 27:24.10 | 28 | 597 |
| Oct. 27, 2007 | Conference USA Championships | 27:39.60 | 0 | 575 |
8000m
439
Points
29:24.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2006 | WV Brew Pub Twilight 5 Miler | 29:24.21 | 0 | 439 |
4mile_cc
766
Points
20:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2007 | Eastern Kentucky Opener | 20:16.60 | 0 | 766 |
3mile_cc
442
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2006 | Western Maryland - Allegany County Cross Country Invitational | 16:43.00 | 0 | 442 |
Cross Country
Event Group
814
Points
25:02.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2008 | 8000mCC | University of Evansville Invitational | 25:02.70 | 8 | 814 |
| Nov. 1, 2008 | 8000mCC | Conference USA Championship | 25:15.00 | 14 | 794 |
| Nov. 1, 2010 | 8000mCC | Conference USA Championships | 25:29.00 | 30 | 771 |
| Sept. 1, 2007 | 4MileCC | Eastern Kentucky Opener | 20:16.60 | 0 | 766 |
| Sept. 29, 2007 | 8000mCC | Loyola Lakefront Invitational | 25:47.00 | 0 | 742 |
Long-Distance
Event Group
694
Points
15:40.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 5000m | Miami Hurricane Invitational | 15:40.17 | 4 | 694 |
| April 4, 2009 | 5000m | Duke Invitational | 15:43.95 | 7 | 684 |
| Feb. 14, 2009 | 5000m | Akron Invitational | 15:50.81 | 7 | 665 |
| March 20, 2010 | 5000m | UM Hurricane Invitational | 15:51.27 | 6 | 664 |
| Feb. 13, 2010 | 5000m | Akron Invitational | 16:01.85 | 5 | 635 |
Mile
Event Group
739
Points
4:28.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2007 | 1600m | West Virginia State Championships | 4:28.34 | 3 | 739 |
| April 21, 2007 | 1600m | Morgantown High / WVU T& F Invitational | 4:30.49 | 2 | 717 |
| April 28, 2007 | 1600m | Gazette Relays | 4:36.36 | 3 | 659 |
| Jan. 20, 2007 | 1600m | Kent State HS Open #1 | 4:39.14 | 10 | 632 |
| March 23, 2007 | 1600m | Doddridge County 8 Team meet | 4:40.30 | 1 | 621 |
Distance
Event Group
696
Points
9:46.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 3200m | Gazette Relays | 9:46.38 | 1 | 696 |
| May 19, 2007 | 3200m | West Virginia State Championships | 9:47.01 | 3 | 694 |
| May 3, 2007 | 3200m | NCAC Championship | 9:49.17 | 2 | 684 |
| May 11, 2007 | 3200m | Region I AAA | 9:53.43 | 2 | 665 |
| March 31, 2007 | 3200m | Ryan Jobes Invitational | 9:55.61 | 1 | 656 |
Steeple
Event Group
461
Points
11:33.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2010 | 3000mSC | Eastern Kentucky University Invitational | 11:33.00 | 16 | 461 |
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