Performance Dashboard
Athlete analytics & progression tracking
1600m
443
Points
5:00.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 3A East Regional Championship | 5:00.83 | 25 | 443 |
3000m
364
Points
10:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Talley-Zimmerman Invitational | 10:28.72 | 16 | 364 |
3200m
461
Points
10:44.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 3A East Regional Championship | 10:44.67 | 15 | 461 |
| May 6, 2009 | Montgomery County Championships | 10:47.17 | 17 | 452 |
| Dec. 15, 2007 | Howard County Winter Track Festival | 10:51.70 | 23 | 436 |
| Dec. 13, 2008 | Howard County Winter Trackfest | 11:06.37 | 26 | 386 |
| April 18, 2009 | Urbana Hawk Invitational | 11:19.74 | 12 | 343 |
5000m_cc
370
Points
17:55.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Howard County XC Championships | 17:55.29 | 26 | 370 |
3mile_cc
359
Points
17:21.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2006 | Meade Autumn Classic | 17:21.14 | 31 | 359 |
| Sept. 29, 2007 | Bull Run Invitational | 17:59.00 | 15 | 284 |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 18:16.00 | 42 | 254 |
| Nov. 11, 2006 | Maryland State XC Championships | 18:25.85 | 26 | 237 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 18:28.00 | 48 | 233 |
| Sept. 30, 2006 | Bull Run Invitational | 18:39.00 | 48 | 215 |
Mile
Event Group
443
Points
5:00.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | 3A East Regional Championship | 5:00.83 | 25 | 443 |
Distance
Event Group
461
Points
10:44.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 3200m | 3A East Regional Championship | 10:44.67 | 15 | 461 |
| May 6, 2009 | 3200m | Montgomery County Championships | 10:47.17 | 17 | 452 |
| Dec. 15, 2007 | 3200m | Howard County Winter Track Festival | 10:51.70 | 23 | 436 |
| Dec. 13, 2008 | 3200m | Howard County Winter Trackfest | 11:06.37 | 26 | 386 |
| April 25, 2009 | 3000m | Talley-Zimmerman Invitational | 10:28.72 | 16 | 364 |
Cross Country
Event Group
370
Points
17:55.29
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Howard County XC Championships | 17:55.29 | 26 | 370 |
| Oct. 13, 2006 | 3 Mile XC | Meade Autumn Classic | 17:21.14 | 31 | 359 |
| Sept. 29, 2007 | 3 Mile XC | Bull Run Invitational | 17:59.00 | 15 | 284 |
| Nov. 10, 2007 | 3 Mile XC | 2007 Maryland State Cross Country Championships | 18:16.00 | 42 | 254 |
| Nov. 11, 2006 | 3 Mile XC | Maryland State XC Championships | 18:25.85 | 26 | 237 |
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