Performance Dashboard
Athlete analytics & progression tracking
1600m
840
Points
4:18.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | PIAA District 1 AAA Championships | 4:18.76 | 3 | 840 |
| May 6, 2015 | Ches-Mont Championship | 4:20.77 | 1 | 818 |
| April 25, 2015 | 12th Annual Nike Unionville Invitational | 4:20.83 | 1 | 817 |
| May 16, 2015 | PIAA District 1 AAA Championships | 4:22.44 | 10 | 800 |
| April 26, 2014 | 11th Annual Unionville Invitational | 4:22.82 | 3 | 796 |
| May 17, 2014 | PIAA District 1 AAA Championships | 4:24.25 | 6 | 781 |
| May 7, 2014 | Ches-Mont Championship | 4:24.58 | 1 | 778 |
| April 17, 2015 | New Balance-Warrior Invitational | 4:24.91 | 9 | 774 |
| April 16, 2014 | Rustin Invitational | 4:25.15 | 1 | 772 |
| April 11, 2014 | Warrior Invitational | 4:27.43 | 18 | 748 |
| May 8, 2013 | Ches-Mont Championship | 4:28.20 | 3 | 740 |
| April 19, 2013 | Warrior Invitational | 4:28.48 | 17 | 737 |
| May 17, 2014 | PIAA District 1 AAA Championships | 4:29.88 | 11 | 723 |
| April 11, 2015 | 8th Annual Viking Invitational | 4:30.30 | 2 | 719 |
| March 30, 2013 | 29th Pennsylvania Track Classic | 4:30.67 | 2 | 715 |
| April 13, 2013 | 6th Annual Viking Invitational | 4:31.09 | 1 | 711 |
| March 29, 2014 | 30th Pennsylvania Track Classic | 4:32.35 | 3 | 698 |
| April 5, 2013 | Downingtown West Spring Invitational | 4:34.30 | 1 | 679 |
| May 18, 2013 | PIAA District 1 AAA Championships | 4:35.45 | 19 | 668 |
| March 27, 2013 | Rustin Invitational | 4:35.49 | 2 | 667 |
| Feb. 2, 2012 | Glen Mills Invitational | 4:48.30 | 12 | 548 |
2mile
750
Points
9:38.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 9:38.13 | 24 | 750 |
3000m
711
Points
9:04.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | TFCAofGP 50th Meet of Champions | 9:04.59 | 3 | 711 |
| Jan. 31, 2015 | TFCAofGP Meet #7 | 9:14.88 | 1 | 663 |
| Jan. 26, 2013 | TFCAofGP Meet #6 | 9:16.74 | 1 | 654 |
| Dec. 19, 2014 | Franklin & Marshall HS Season Opener Meet #1 | 9:17.51 | 1 | 650 |
3200m
827
Points
9:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | PIAA T&F State Championships | 9:18.34 | 10 | 827 |
| May 16, 2015 | PIAA District 1 AAA Championships | 9:19.77 | 5 | 820 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 9:21.05 | 11 | 814 |
| May 6, 2015 | Ches-Mont Championship | 9:38.97 | 1 | 730 |
| April 1, 2015 | Rustin Invitational | 9:40.97 | 1 | 721 |
| April 16, 2014 | Rustin Invitational | 9:46.10 | 1 | 698 |
| April 4, 2014 | Downingtown West Spring Invitational | 9:47.67 | 1 | 691 |
3200m_cc
720
Points
9:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2014 | 5th West Chester Henderson XC Invitational | 9:41.10 | 1 | 720 |
5000m_cc
672
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | PIAA District 1 Championships | 15:48.00 | 17 | 672 |
| Oct. 24, 2014 | PIAA District 1 Championships | 15:54.00 | 8 | 656 |
| Oct. 26, 2012 | PIAA District 1 Championships | 15:56.00 | 20 | 651 |
| Sept. 7, 2013 | Abington XC Invitational | 15:58.00 | 6 | 645 |
| Oct. 4, 2014 | Paul Short Run | 16:02.00 | 21 | 635 |
| Oct. 12, 2013 | 58th Annual William Tennent Invitational | 16:03.60 | 2 | 630 |
| Sept. 25, 2013 | Downingtown West, West Chester East @ West Chester Henderson | 16:08.00 | 6 | 619 |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 16:16.00 | 0 | 598 |
| Sept. 15, 2012 | Chris Fretz Invitational | 16:17.00 | 1 | 596 |
| Sept. 6, 2014 | Abington XC Invitational | 16:22.00 | 4 | 583 |
| Sept. 28, 2012 | Paul Short Run | 16:23.00 | 15 | 580 |
| Oct. 18, 2013 | Ches-Mont Championships | 16:26.00 | 4 | 573 |
| Sept. 13, 2014 | 25th Bulldog Cross Country Invitational-Rose Tree | 16:27.80 | 5 | 568 |
| Oct. 13, 2014 | Ches-Mont Championships | 16:28.00 | 3 | 568 |
| Nov. 1, 2014 | PIAA State Championships | 16:37.00 | 35 | 545 |
| Sept. 22, 2012 | Bulldog Invitational-Rose Tree | 16:37.30 | 3 | 544 |
| Oct. 28, 2011 | PIAA District 1 Championships | 16:43.00 | 59 | 530 |
| Nov. 3, 2012 | PIAA State Championships | 16:45.00 | 42 | 526 |
| Sept. 8, 2012 | Abington Invitational | 16:47.00 | 9 | 521 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 16:52.00 | 15 | 509 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 16:54.00 | 14 | 504 |
| Oct. 19, 2012 | Ches-Mont Championships | 16:56.00 | 6 | 499 |
| Nov. 2, 2013 | PIAA State Championships | 17:06.00 | 64 | 476 |
| Oct. 20, 2011 | Ches-Mont Championships (postponed to 10/21) | 17:09.00 | 21 | 469 |
| Sept. 30, 2011 | Paul Short Run | 17:17.00 | 27 | 451 |
| Sept. 17, 2011 | Chris Fretz Invitational | 17:18.00 | 7 | 449 |
| Sept. 24, 2011 | 26th Annual Council Rock Invitational | 17:31.00 | 15 | 420 |
| Sept. 10, 2011 | Abington Invitational | 17:44.00 | 24 | 393 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 19:02.90 | 164 | 245 |
800m
766
Points
1:59.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Warrior Classic | 1:59.79 | 1 | 766 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 2:00.18 | 28 | 757 |
| April 12, 2014 | 7th Annual Viking Invitational | 2:00.48 | 4 | 749 |
| April 4, 2014 | Downingtown West Spring Invitational | 2:03.17 | 3 | 685 |
| Jan. 11, 2014 | TFCAofGP Meet #4 | 2:07.80 | 6 | 582 |
| Jan. 14, 2012 | TFCAofGP Meet #5 | 2:17.53 | 15 | 391 |
mile
773
Points
4:26.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | TFCAofGP 50th Meet of Champions | 4:26.55 | 3 | 773 |
| Jan. 17, 2015 | Yale Track Classic | 4:26.92 | 11 | 770 |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 4:28.02 | 1 | 758 |
| Feb. 7, 2015 | TFCAofGP Meet #8 | 4:28.86 | 2 | 750 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 4:32.00 | 17 | 718 |
| Feb. 12, 2013 | Chester County Last Chance Meet | 4:32.27 | 1 | 715 |
| Feb. 22, 2014 | TFCAofGP 49th Meet of Champions | 4:32.38 | 11 | 714 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 4:32.72 | 29 | 711 |
| Feb. 16, 2013 | TFCAofGP 48th Meet of Champions | 4:33.88 | 10 | 699 |
| Jan. 6, 2015 | Chester County Indoor Championships | 4:34.26 | 1 | 695 |
| Dec. 8, 2012 | TFCAofGP Meet #1 | 4:34.62 | 3 | 692 |
| Dec. 13, 2014 | TFCAofGP Meet #1 | 4:34.72 | 1 | 691 |
| Jan. 5, 2013 | TFCAofGP Meet #4 | 4:36.24 | 1 | 676 |
| Dec. 19, 2014 | Franklin & Marshall HS Season Opener Meet #1 | 4:36.64 | 1 | 672 |
| Feb. 14, 2014 | TFCAofGP Last Chance Meet | 4:36.67 | 4 | 672 |
| Jan. 18, 2014 | TFCAofGP Meet #5 | 4:44.39 | 5 | 599 |
| Jan. 9, 2012 | Chester County Indoor Championships | 4:46.88 | 2 | 576 |
| Jan. 7, 2012 | TFCAofGP Meet #4 | 4:54.46 | 5 | 510 |
| Jan. 28, 2012 | TFCAofGP Meet #6 | 4:55.59 | 10 | 500 |
Mile
Event Group
840
Points
4:18.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1600m | PIAA District 1 AAA Championships | 4:18.76 | 3 | 840 |
| May 6, 2015 | 1600m | Ches-Mont Championship | 4:20.77 | 1 | 818 |
| April 25, 2015 | 1600m | 12th Annual Nike Unionville Invitational | 4:20.83 | 1 | 817 |
| May 16, 2015 | 1600m | PIAA District 1 AAA Championships | 4:22.44 | 10 | 800 |
| April 26, 2014 | 1600m | 11th Annual Unionville Invitational | 4:22.82 | 3 | 796 |
Distance
Event Group
827
Points
9:18.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 3200m | PIAA T&F State Championships | 9:18.34 | 10 | 827 |
| May 16, 2015 | 3200m | PIAA District 1 AAA Championships | 9:19.77 | 5 | 820 |
| May 1, 2015 | 3200m | 10th Nike Henderson Track & Field Invitational | 9:21.05 | 11 | 814 |
| May 2, 2014 | 2Mile | 9th Nike Henderson Track & Field Invitational | 9:38.13 | 24 | 750 |
| May 6, 2015 | 3200m | Ches-Mont Championship | 9:38.97 | 1 | 730 |
Cross Country
Event Group
720
Points
9:41.10
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2014 | 3200mCC | 5th West Chester Henderson XC Invitational | 9:41.10 | 1 | 720 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 15:48.00 | 17 | 672 |
| Oct. 24, 2014 | 5K XC | PIAA District 1 Championships | 15:54.00 | 8 | 656 |
| Oct. 26, 2012 | 5K XC | PIAA District 1 Championships | 15:56.00 | 20 | 651 |
| Sept. 7, 2013 | 5K XC | Abington XC Invitational | 15:58.00 | 6 | 645 |
Mid-D
Event Group
766
Points
1:59.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | Warrior Classic | 1:59.79 | 1 | 766 |
| May 3, 2013 | 800m | 8th New Balance/Henderson Track & Field Invitational | 2:00.18 | 28 | 757 |
| April 12, 2014 | 800m | 7th Annual Viking Invitational | 2:00.48 | 4 | 749 |
| April 4, 2014 | 800m | Downingtown West Spring Invitational | 2:03.17 | 3 | 685 |
| Jan. 11, 2014 | 800m | TFCAofGP Meet #4 | 2:07.80 | 6 | 582 |
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