Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
873
Points
30:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 30:59.40 | 123 | 873 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 35:12.80 | 113 | 564 |
1000m
617
Points
2:43.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2015 | Len Pietrewicz Invitational | 2:43.35 | 4 | 617 |
1500m
971
Points
3:50.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | UCF Knights Invitational | 3:50.43 | 3 | 971 |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 3:54.76 | 3 | 918 |
| April 3, 2021 | UMASS V ULowell / Northeastern | 3:55.47 | 5 | 909 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 3:57.51 | 29 | 884 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 4:00.30 | 33 | 851 |
| April 17, 2021 | 2021 George Davis Invitational | 4:01.68 | 5 | 835 |
1600m
866
Points
4:16.35
Personal Record
2000m_cc
395
Points
6:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 6:33.50 | 5 | 395 |
3000m
947
Points
8:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 8:19.14 | 20 | 947 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:23.25 | 39 | 924 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 8:23.37 | 2 | 924 |
| Dec. 8, 2018 | Husky Invitational | 8:25.63 | 2 | 911 |
| March 8, 2020 | IC4A/ECAC Indoor Championship | 8:29.02 | 28 | 893 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:35.85 | 97 | 856 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 8:36.32 | 7 | 854 |
| Jan. 6, 2018 | Dartmouth Relays | 8:45.14 | 8 | 808 |
| Dec. 14, 2019 | Joe Donahue Games Opener | 8:50.41 | 8 | 781 |
3000msc
893
Points
9:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Ocean State Invitational | 9:25.06 | 3 | 893 |
| May 1, 2021 | 2021 CAA Track & Field Championships | 9:26.18 | 2 | 889 |
| May 4, 2019 | CAA Conference Championships | 9:41.30 | 3 | 831 |
| April 21, 2018 | Jay Carisella Invite | 9:43.88 | 3 | 821 |
| April 20, 2019 | Jay Carisella Invite | 9:49.73 | 4 | 799 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 9:56.90 | 7 | 773 |
| May 5, 2018 | 2018 CAA Conference Championships | 10:09.97 | 6 | 726 |
3200m
823
Points
9:19.16
Personal Record
400m
582
Points
55.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2016 | Cliff Back Invitational | 55.12 | 10 | 582 |
4000m_cc
556
Points
13:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:03.60 | 3 | 556 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:12.90 | 7 | 527 |
| Oct. 22, 2013 | NJAC Championships | 14:01.60 | 3 | 388 |
| Oct. 29, 2013 | Morris Co. Frosh / JV Championships | 14:08.50 | 3 | 370 |
| Oct. 29, 2013 | Morris Co. Championships | 14:08.50 | 3 | 370 |
| Oct. 4, 2013 | MCTCA Open Frosh-JV Invitational | 14:37.24 | 1 | 300 |
5000m
885
Points
14:35.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 14:35.66 | 68 | 885 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 14:37.99 | 37 | 877 |
| Dec. 1, 2018 | BU Season Opener | 14:47.52 | 25 | 848 |
| April 14, 2018 | 2018 Ocean State Invitational | 15:03.41 | 9 | 800 |
| Dec. 2, 2017 | BU Season Opener | 15:15.71 | 33 | 764 |
| May 12, 2018 | New England (NEICAAA) Championships | 15:28.84 | 12 | 726 |
| March 30, 2019 | adidas Raleigh Relays | 15:29.74 | 144 | 723 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 15:57.81 | 17 | 646 |
| April 4, 2015 | The Metuchen Relays | 16:10.72 | 5 | 612 |
5000m_cc
700
Points
15:37.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2016 | Morris County Cross Country Championships | 15:37.91 | 1 | 700 |
| Oct. 20, 2017 | CCSU Mini Meet | 15:45.80 | 32 | 678 |
| Oct. 18, 2016 | NJAC Championships | 15:51.47 | 1 | 663 |
| Oct. 27, 2015 | Morris County Cross Country Championships | 16:04.20 | 2 | 629 |
| Nov. 5, 2016 | NJSIAA Sectionals - North I | 16:13.00 | 2 | 606 |
| Sept. 24, 2016 | Passaic County Coaches Invitational | 16:16.00 | 1 | 598 |
| Oct. 20, 2015 | NJAC Championships | 16:16.85 | 2 | 596 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 16:17.00 | 5 | 596 |
| Sept. 28, 2015 | NJAC Week 3 - Large Schools | 16:20.58 | 1 | 586 |
| Sept. 28, 2016 | NJAC Week 3 - Large Schools | 16:21.30 | 1 | 584 |
| Sept. 19, 2015 | South Jersey Shootout | 16:22.19 | 5 | 582 |
| Oct. 21, 2014 | NJAC Championships | 16:29.06 | 7 | 565 |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 16:34.00 | 3 | 553 |
| Oct. 28, 2014 | Morris County Cross Country Championships | 16:35.63 | 8 | 549 |
| Sept. 26, 2015 | Passaic County Coaches Invitational | 16:38.00 | 2 | 543 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 16:45.00 | 5 | 526 |
| Sept. 21, 2015 | NJAC Week 2 - Large Schools | 16:45.29 | 1 | 525 |
| Nov. 14, 2015 | NJSIAA Group Championships | 17:03.00 | 43 | 483 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:11.60 | 77 | 463 |
| Sept. 27, 2014 | Passaic County Coaches Invitational | 17:33.00 | 17 | 416 |
600m
721
Points
1:26.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2016 | Dick DeSchriver Invitational | 1:26.26 | 1 | 721 |
| Dec. 30, 2015 | Len Pietrewicz Invitational | 1:26.80 | 2 | 703 |
| Dec. 30, 2014 | Tony Passarelli Invitational-Morris Schools | 1:31.15 | 5 | 567 |
800m
896
Points
1:54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | UCF Knights Invitational | 1:54.74 | 7 | 896 |
| April 3, 2021 | UMASS V ULowell / Northeastern | 1:57.78 | 8 | 816 |
| May 14, 2014 | Morris County Championships | 2:09.66 | 45 | 542 |
8000m_cc
851
Points
24:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2021 | CAA XC Preview | 24:40.80 | 5 | 851 |
| Oct. 26, 2018 | Colonial Athletic Association Championship | 25:02.40 | 20 | 814 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:21.00 | 240 | 784 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 25:39.40 | 29 | 754 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 25:52.40 | 15 | 734 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:56.20 | 93 | 728 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 26:08.30 | 54 | 709 |
| Sept. 4, 2021 | Vermont Invitational | 26:10.00 | 15 | 706 |
| Nov. 2, 2019 | Colonial Athletic Association Championship | 26:10.10 | 26 | 706 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 27:32.80 | 204 | 584 |
| Oct. 7, 2017 | New England Collegiate Championships | 27:44.50 | 46 | 568 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 27:44.60 | 152 | 568 |
| Sept. 23, 2017 | Panorama Farm Invitational | 27:54.50 | 70 | 554 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Morris County Relays | 5-0 | 24 | 1 |
| May 10, 2014 | Morris County Boys Frosh/Soph Championships | 5-0 | 5 | 1 |
| May 7, 2014 | NJAC Outdoor Championships | 5-0 | 24 | 1 |
mile
960
Points
4:09.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Boston University Last Chance | 4:09.65 | 33 | 960 |
| Feb. 24, 2019 | Boston University Last Chance | 4:13.02 | 22 | 921 |
| Jan. 18, 2019 | Joe Donahue Boston Collegiate Indoor Games | 4:14.21 | 4 | 907 |
| Feb. 25, 2018 | Boston University Last Chance | 4:17.54 | 56 | 870 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:17.58 | 142 | 870 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:20.03 | 146 | 843 |
| Feb. 28, 2017 | 83rd Eastern States Championships | 4:30.59 | 16 | 732 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:37.31 | 19 | 665 |
Cross Country
Event Group
873
Points
30:59.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 30:59.40 | 123 | 873 |
| Jan. 29, 2021 | 8000mCC | CAA XC Preview | 24:40.80 | 5 | 851 |
| Oct. 26, 2018 | 8000mCC | Colonial Athletic Association Championship | 25:02.40 | 20 | 814 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:21.00 | 240 | 784 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 25:39.40 | 29 | 754 |
Mid-D
Event Group
896
Points
1:54.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 800m | UCF Knights Invitational | 1:54.74 | 7 | 896 |
| April 3, 2021 | 800m | UMASS V ULowell / Northeastern | 1:57.78 | 8 | 816 |
| Dec. 23, 2016 | 600m | Dick DeSchriver Invitational | 1:26.26 | 1 | 721 |
| Dec. 30, 2015 | 600m | Len Pietrewicz Invitational | 1:26.80 | 2 | 703 |
| Dec. 30, 2015 | 1000m | Len Pietrewicz Invitational | 2:43.35 | 4 | 617 |
Mile
Event Group
971
Points
3:50.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | UCF Knights Invitational | 3:50.43 | 3 | 971 |
| Feb. 28, 2020 | Mile | Boston University Last Chance | 4:09.65 | 33 | 960 |
| Feb. 24, 2019 | Mile | Boston University Last Chance | 4:13.02 | 22 | 921 |
| April 6, 2019 | 1500m | U Mass Minuteman Track and Field Invitational | 3:54.76 | 3 | 918 |
| April 3, 2021 | 1500m | UMASS V ULowell / Northeastern | 3:55.47 | 5 | 909 |
Distance
Event Group
947
Points
8:19.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 3000m | Sharon Colyear-Danville Season Opener | 8:19.14 | 20 | 947 |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 8:23.25 | 39 | 924 |
| Feb. 1, 2020 | 3000m | NEICAAA Indoor Championships | 8:23.37 | 2 | 924 |
| Dec. 8, 2018 | 3000m | Husky Invitational | 8:25.63 | 2 | 911 |
| March 8, 2020 | 3000m | IC4A/ECAC Indoor Championship | 8:29.02 | 28 | 893 |
Steeple
Event Group
893
Points
9:25.06
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 3000mSC | Ocean State Invitational | 9:25.06 | 3 | 893 |
| May 1, 2021 | 3000mSC | 2021 CAA Track & Field Championships | 9:26.18 | 2 | 889 |
| May 4, 2019 | 3000mSC | CAA Conference Championships | 9:41.30 | 3 | 831 |
| April 21, 2018 | 3000mSC | Jay Carisella Invite | 9:43.88 | 3 | 821 |
| April 20, 2019 | 3000mSC | Jay Carisella Invite | 9:49.73 | 4 | 799 |
Long Sprints
Event Group
582
Points
55.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2016 | 400m | Cliff Back Invitational | 55.12 | 10 | 582 |
Long-Distance
Event Group
885
Points
14:35.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | adidas Raleigh Relays | 14:35.66 | 68 | 885 |
| Dec. 7, 2019 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:37.99 | 37 | 877 |
| Dec. 1, 2018 | 5000m | BU Season Opener | 14:47.52 | 25 | 848 |
| April 14, 2018 | 5000m | 2018 Ocean State Invitational | 15:03.41 | 9 | 800 |
| Dec. 2, 2017 | 5000m | BU Season Opener | 15:15.71 | 33 | 764 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | HJ | Morris County Relays | 5-0 | 24 | 1 |
| May 10, 2014 | HJ | Morris County Boys Frosh/Soph Championships | 5-0 | 5 | 1 |
| May 7, 2014 | HJ | NJAC Outdoor Championships | 5-0 | 24 | 1 |
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