Performance Dashboard
Athlete analytics & progression tracking
1500m
1156
Points
3:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2018 | KBC Night of Athletics | 3:36.41 | 1 | 1156 |
| July 11, 2018 | Lignano 29th International Meeting of Athletics | 3:36.95 | 3 | 1148 |
| May 9, 2021 | USATF Golden Games | 3:37.20 | 6 | 1145 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:38.20 | 7 | 1131 |
| June 26, 2016 | Last Chance Meet | 3:38.30 | 1 | 1130 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:39.07 | 7 | 1119 |
| Sept. 1, 2019 | Galà dei Castelli | 3:39.09 | 8 | 1119 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:39.13 | 4 | 1119 |
| April 20, 2018 | Bryan Clay Invitational | 3:39.89 | 17 | 1108 |
| May 17, 2018 | USATF Distance Classic | 3:40.79 | 7 | 1096 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 3:41.21 | 11 | 1091 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 3:41.29 | 10 | 1090 |
| April 18, 2015 | Mt. SAC Relays | 3:41.35 | 3 | 1089 |
| April 19, 2014 | Oregon Relays | 3:42.18 | 2 | 1078 |
| July 28, 2018 | 28th Memorial Gert Rasschaert | 3:42.43 | 10 | 1075 |
| July 19, 2018 | Morton Games | 3:42.73 | 9 | 1071 |
| May 11, 2013 | Cascade Collegiate Conference | 3:43.58 | 1 | 1059 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 3:43.58 | 8 | 1059 |
| June 8, 2013 | Portland Track Festival | 3:44.10 | 13 | 1053 |
| June 8, 2013 | Portland Track Festival | 3:44.10 | 13 | 1053 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 3:44.33 | 4 | 1050 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 3:44.68 | 5 | 1045 |
| May 10, 2014 | Cascade Collegiate Conference | 3:46.96 | 1 | 1015 |
| June 16, 2017 | Stumptown Twilight | 3:47.65 | 15 | 1007 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 3:47.67 | 31 | 1006 |
| April 7, 2012 | Stanford Invitational | 3:48.46 | 2 | 996 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 3:48.93 | 1 | 990 |
| May 26, 2012 | NAIA Outdoor Championship | 3:49.10 | 6 | 988 |
| April 13, 2013 | Chico State Twilight & Distance Carnival | 3:49.45 | 1 | 984 |
| March 16, 2013 | Sacramento State Hornet Invitational | 3:49.62 | 1 | 982 |
| April 27, 2012 | Pacific Twilight | 3:50.33 | 4 | 973 |
| May 25, 2013 | NAIA Outdoor Championship | 3:50.77 | 2 | 967 |
| Feb. 4, 2017 | Armory Track Invitational | 3:50.84 | 8 | 966 |
| June 24, 2018 | USATF Outdoor Championships | 3:51.32 | 9 | 960 |
| May 26, 2012 | NAIA Outdoor Championship | 3:52.38 | 3 | 947 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 3:52.41 | 2 | 947 |
| April 4, 2015 | Stanford Invitational | 3:52.97 | 9 | 940 |
| June 11, 2017 | Portland Track Festival | 3:53.37 | 51 | 935 |
| May 25, 2013 | NAIA Outdoor Championship | 3:58.70 | 2 | 870 |
2mile
830
Points
9:21.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 9:21.14 | 18 | 830 |
3000m
1089
Points
7:54.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | UW Invitational | 7:54.47 | 3 | 1089 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 7:58.69 | 20 | 1064 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 8:07.00 | 11 | 1016 |
| Feb. 25, 2012 | OR/CA Border Battle | 8:30.70 | 1 | 884 |
3200m
909
Points
9:01.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | CIF State Track and Field Championships | 9:01.77 | 1 | 909 |
5000m
1057
Points
13:43.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 13:43.05 | 1 | 1057 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 13:50.86 | 6 | 1031 |
| April 15, 2017 | Brooks Mt. SAC Relays | 13:56.19 | 15 | 1013 |
| March 29, 2013 | San Francisco State Distance Carnival | 14:03.14 | 1 | 990 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 14:04.04 | 18 | 987 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 14:06.32 | 27 | 979 |
| March 17, 2012 | Sacramento State Hornet Invitational | 14:33.14 | 1 | 893 |
| April 20, 2013 | Oregon Relays | 14:37.46 | 8 | 879 |
| April 21, 2012 | Oregon Relays | 14:37.79 | 6 | 878 |
| May 10, 2014 | Cascade Collegiate Conference | 14:42.11 | 1 | 865 |
| May 11, 2013 | Cascade Collegiate Conference | 14:50.12 | 2 | 840 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 15:20.47 | 11 | 750 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 15:30.62 | 1 | 721 |
5000m_cc
777
Points
15:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | CIF State Cross Country Championship | 15:11.00 | 3 | 777 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 15:31.00 | 7 | 720 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 15:56.00 | 19 | 651 |
800m
1060
Points
1:48.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2014 | Victoria Track Classic | 1:48.82 | 2 | 1060 |
| July 16, 2018 | Cork City Sports | 1:49.41 | 8 | 1043 |
| May 10, 2014 | Cascade Collegiate Conference | 1:50.83 | 2 | 1003 |
| June 16, 2017 | Stumptown Twilight | 1:53.17 | 9 | 938 |
| April 27, 2012 | Pacific Twilight | 1:55.92 | 12 | 864 |
| April 19, 2014 | Mt. SAC Relays | 1:56.17 | 14 | 858 |
8000m_cc
917
Points
24:02.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | NAIA National Cross Country Championships | 24:02.45 | 1 | 917 |
| Oct. 25, 2013 | Beaver Classic | 24:15.00 | 1 | 895 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 24:38.00 | 7 | 855 |
| Sept. 8, 2012 | Humboldt Invitational | 24:48.24 | 1 | 838 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 25:03.00 | 25 | 813 |
| Nov. 3, 2012 | Cascade Conference Championships | 25:09.97 | 3 | 802 |
| Nov. 17, 2012 | NAIA National Championship | 25:40.00 | 52 | 753 |
mile
1128
Points
3:55.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2019 | Sir Walter Miler | 3:55.75 | 3 | 1128 |
| Aug. 31, 2016 | Hoka One One Long Island Mile | 3:56.50 | 5 | 1118 |
| July 19, 2018 | Morton Games | 3:57.16 | 5 | 1110 |
| June 2, 2016 | Adrian Martinez Classic | 3:58.23 | 2 | 1097 |
| May 26, 2018 | Prefontaine Classic | 3:58.51 | 9 | 1093 |
| Aug. 21, 2019 | Morten Games | 3:59.26 | 3 | 1084 |
| July 10, 2014 | Harry Jerome Classic | 4:00.43 | 5 | 1070 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 4:02.61 | 11 | 1043 |
| Jan. 28, 2017 | UW Invitational | 4:03.32 | 7 | 1034 |
| Aug. 10, 2017 | Hotel Warner West Chester Mile | 4:04.42 | 11 | 1021 |
| June 4, 2015 | Adrian Martinez Classic | 4:04.66 | 17 | 1018 |
| Feb. 15, 2014 | Husky Classic | 4:07.32 | 7 | 987 |
| Aug. 14, 2019 | Cork City Games | 4:08.64 | 13 | 971 |
| Feb. 4, 2017 | Armory Track Invitational | 4:08.93 | 8 | 968 |
| July 28, 2017 | GNC Live Well Liberty Mile | 4:10.00 | 8 | 956 |
| April 28, 2007 | Penn Relays Carnival | 4:17.85 | 9 | 867 |
Mile
Event Group
1156
Points
3:36.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2018 | 1500m | KBC Night of Athletics | 3:36.41 | 1 | 1156 |
| July 11, 2018 | 1500m | Lignano 29th International Meeting of Athletics | 3:36.95 | 3 | 1148 |
| May 9, 2021 | 1500m | USATF Golden Games | 3:37.20 | 6 | 1145 |
| June 27, 2021 | 1500m | U.S. Olympic Team Trials | 3:38.20 | 7 | 1131 |
| June 26, 2016 | 1500m | Last Chance Meet | 3:38.30 | 1 | 1130 |
Distance
Event Group
1089
Points
7:54.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | UW Invitational | 7:54.47 | 3 | 1089 |
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 7:58.69 | 20 | 1064 |
| Jan. 26, 2019 | 3000m | New Balance Indoor Grand Prix | 8:07.00 | 11 | 1016 |
| June 2, 2007 | 3200m | CIF State Track and Field Championships | 9:01.77 | 1 | 909 |
| Feb. 25, 2012 | 3000m | OR/CA Border Battle | 8:30.70 | 1 | 884 |
Long-Distance
Event Group
1057
Points
13:43.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Stanford Invitational | 13:43.05 | 1 | 1057 |
| May 5, 2017 | 5000m | Payton Jordan Cardinal Invitational | 13:50.86 | 6 | 1031 |
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 13:56.19 | 15 | 1013 |
| March 29, 2013 | 5000m | San Francisco State Distance Carnival | 14:03.14 | 1 | 990 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 14:04.04 | 18 | 987 |
Cross Country
Event Group
917
Points
24:02.45
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2013 | 8000mCC | NAIA National Cross Country Championships | 24:02.45 | 1 | 917 |
| Oct. 25, 2013 | 8000mCC | Beaver Classic | 24:15.00 | 1 | 895 |
| Sept. 28, 2013 | 8000mCC | 40th Stanford Cross Country Invitational | 24:38.00 | 7 | 855 |
| Sept. 8, 2012 | 8000mCC | Humboldt Invitational | 24:48.24 | 1 | 838 |
| Sept. 29, 2012 | 8000mCC | 39th Stanford Cross Country Invitational | 25:03.00 | 25 | 813 |
Mid-D
Event Group
1060
Points
1:48.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 7, 2014 | 800m | Victoria Track Classic | 1:48.82 | 2 | 1060 |
| July 16, 2018 | 800m | Cork City Sports | 1:49.41 | 8 | 1043 |
| May 10, 2014 | 800m | Cascade Collegiate Conference | 1:50.83 | 2 | 1003 |
| June 16, 2017 | 800m | Stumptown Twilight | 1:53.17 | 9 | 938 |
| April 27, 2012 | 800m | Pacific Twilight | 1:55.92 | 12 | 864 |
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