Epherem Zerai

Sandia Prep High School • 2019 • NM

806

RANGE NXR

Nike Cross Regionals

2018 - 5000m #45 15:36.58

2017 - 5000m #14 16:07.00

1600m

779

4:24.41

800m

757

2:00.15

3200m

718

9:41.53

5K XC

704

15:36.58

Peak: 779 • 1.03x • 3 groups

Trophy Case

'18 5K XC

State Champion

Class Rankings

Graduation Year 2019

#1999

Nation

#10

State

Wins Against

Max: 1250

1600m

779

Points

4:24.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Nike Chandler Rotary Invitational	4:24.41	18	779
May 11, 2019 HS	New Mexico 1A-3A State Track and Field Championships	4:30.12	1	720
May 3, 2019 HS	APS Metro Championships	4:31.63	3	705
May 12, 2018 HS	New Mexico 4A-6A State Track and Field Championships	4:33.11	3	690
April 17, 2019 HS	Sundevil Invitational	4:33.93	2	682
April 21, 2018 HS	Richard Harper Invitational	4:34.30	12	679
March 15, 2019 HS	Cleveland Invite	4:34.54	5	676
May 13, 2017 HS	New Mexico 4A-6A State Track and Field Championships	4:35.44	7	668
March 24, 2018 HS	Chandler Rotary Invitational	4:41.67	35	608
April 6, 2018 HS	Cleveland Storm Relays	4:44.06	5	586
April 23, 2016 HS	Richard Harper Invitational	4:50.28	4	531
March 4, 2017 HS	Chile Quad	4:51.26	3	522
March 9, 2018 HS	Cleveland Invite	4:52.04	11	516
March 24, 2017 HS	Los Alamos Invitational	4:53.07	1	507
March 9, 2017 HS	Sandia Prep Tri	4:54.56	1	494
March 2, 2018 HS	Chile Quad	4:55.78	4	484
April 13, 2016 HS	Sandia Prep Invitational	4:59.29	5	456
March 24, 2016 HS	Cleveland Storm Relays	5:01.05	10	441
March 11, 2016 HS	Cleveland Kickoff	5:02.87	3	427
May 7, 2016 HS	New Mexico District 5 - 4A Championships	5:03.55	4	422

3200m

718

Points

9:41.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Nike Chandler Rotary Invitational	9:41.53	2	718
April 22, 2019 HS	Marilyn Sepulveda Invitational	9:55.53	2	656
May 11, 2019 HS	New Mexico 1A-3A State Track and Field Championships	9:57.97	2	646
March 5, 2019 HS	Albuquerque Academy Chile Quad	10:03.60	1	622
May 12, 2018 HS	New Mexico 4A-6A State Track and Field Championships	10:04.57	3	618
March 24, 2018 HS	Chandler Rotary Invitational	10:12.95	16	583
April 22, 2017 HS	Richard Harper Invitational	10:17.23	9	566
April 16, 2018 HS	Marilyn Sepulveda Meet of Champions	10:17.33	6	565
May 7, 2016 HS	New Mexico District 5 - 4A Championships	10:21.56	3	548
May 13, 2017 HS	New Mexico 4A-6A State Track and Field Championships	10:22.16	9	546
June 3, 2017 HS	Great Southwest Classic	10:23.52	12	541
March 2, 2018 HS	Chile Quad	10:33.00	3	504
April 23, 2016 HS	Richard Harper Invitational	10:39.03	3	482
May 14, 2016 HS	New Mexico 4A-6A State Track and Field Championships	10:43.33	12	466
April 13, 2016 HS	Sandia Prep Invitational	10:43.61	3	465
June 4, 2016 HS	Great Southwest Classic	10:45.71	9	457

5000m_cc

704

Points

15:36.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Nike Cross Regionals - Southwest	15:36.58	45	704
Sept. 28, 2018 HS	Albuquerque Academy Invite	16:00.56	3	639
Nov. 18, 2017 HS	Nike Cross Regionals - Southwest	16:07.00	14	622
Nov. 10, 2018 HS	New Mexico Cross Country State Championship	16:23.85	1	578
Oct. 20, 2018 HS	Rio Rancho Jamboree	16:26.70	1	571
Sept. 1, 2018 HS	UNM Lobo Invitational	16:31.80	9	558
Sept. 22, 2017 HS	Albuquerque Academy Invitational	16:53.78	16	505
Oct. 14, 2017 HS	Rio Rancho Jamboree	16:54.30	3	503
Oct. 6, 2018 HS	SFIS John Grimley Invit	17:06.00	1	476
Sept. 2, 2017 HS	UNM Lobo Cross Country Invitational	17:27.20	65	429
Nov. 3, 2018 HS	District 5-3A	17:29.21	1	424
Nov. 4, 2017 HS	New Mexico Cross Country State Championship	17:36.25	12	409

800m

757

Points

2:00.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	Richard Harper Invitational	2:00.15	6	757
May 11, 2019 HS	New Mexico 1A-3A State Track and Field Championships	2:02.29	5	706
April 12, 2019 HS	Storm Relays	2:05.64	3	629
April 27, 2018 HS	APS Metro Championships	2:06.19	12	617
May 6, 2017 HS	District 5 - 4A Championships	2:06.37	2	613
May 13, 2017 HS	New Mexico 4A-6A State Track and Field Championships	2:06.76	4	604
March 15, 2019 HS	Cleveland Invite	2:07.54	3	587
March 31, 2018 HS	Albuquerque Invitational	2:08.57	12	565
April 12, 2017 HS	Sandia Prep Sundevil Invitational	2:09.10	9	554
March 10, 2017 HS	Cleveland Kickoff	2:09.64	4	543
March 24, 2017 HS	Los Alamos Invitational	2:09.88	6	538
March 11, 2016 HS	Cleveland Kickoff	2:14.41	12	448

mile

779

Points

4:26.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Nike Chandler Rotary Invitational	4:26.05	18	779

Mile

Event Group

779

Points

4:24.41

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2019 HS	1600m	Nike Chandler Rotary Invitational	4:24.41	18	779
March 23, 2019 HS	Mile	Nike Chandler Rotary Invitational	4:26.05	18	779
May 11, 2019 HS	1600m	New Mexico 1A-3A State Track and Field Championships	4:30.12	1	720
May 3, 2019 HS	1600m	APS Metro Championships	4:31.63	3	705
May 12, 2018 HS	1600m	New Mexico 4A-6A State Track and Field Championships	4:33.11	3	690
April 17, 2019 HS	1600m	Sundevil Invitational	4:33.93	2	682
April 21, 2018 HS	1600m	Richard Harper Invitational	4:34.30	12	679
March 15, 2019 HS	1600m	Cleveland Invite	4:34.54	5	676
May 13, 2017 HS	1600m	New Mexico 4A-6A State Track and Field Championships	4:35.44	7	668
March 24, 2018 HS	1600m	Chandler Rotary Invitational	4:41.67	35	608
April 6, 2018 HS	1600m	Cleveland Storm Relays	4:44.06	5	586
April 23, 2016 HS	1600m	Richard Harper Invitational	4:50.28	4	531
March 4, 2017 HS	1600m	Chile Quad	4:51.26	3	522
March 9, 2018 HS	1600m	Cleveland Invite	4:52.04	11	516
March 24, 2017 HS	1600m	Los Alamos Invitational	4:53.07	1	507
March 9, 2017 HS	1600m	Sandia Prep Tri	4:54.56	1	494
March 2, 2018 HS	1600m	Chile Quad	4:55.78	4	484
April 13, 2016 HS	1600m	Sandia Prep Invitational	4:59.29	5	456
March 24, 2016 HS	1600m	Cleveland Storm Relays	5:01.05	10	441
March 11, 2016 HS	1600m	Cleveland Kickoff	5:02.87	3	427
May 7, 2016 HS	1600m	New Mexico District 5 - 4A Championships	5:03.55	4	422

Distance

Event Group

718

Points

9:41.53

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2019 HS	3200m	Nike Chandler Rotary Invitational	9:41.53	2	718
April 22, 2019 HS	3200m	Marilyn Sepulveda Invitational	9:55.53	2	656
May 11, 2019 HS	3200m	New Mexico 1A-3A State Track and Field Championships	9:57.97	2	646
March 5, 2019 HS	3200m	Albuquerque Academy Chile Quad	10:03.60	1	622
May 12, 2018 HS	3200m	New Mexico 4A-6A State Track and Field Championships	10:04.57	3	618
March 24, 2018 HS	3200m	Chandler Rotary Invitational	10:12.95	16	583
April 22, 2017 HS	3200m	Richard Harper Invitational	10:17.23	9	566
April 16, 2018 HS	3200m	Marilyn Sepulveda Meet of Champions	10:17.33	6	565
May 7, 2016 HS	3200m	New Mexico District 5 - 4A Championships	10:21.56	3	548
May 13, 2017 HS	3200m	New Mexico 4A-6A State Track and Field Championships	10:22.16	9	546
June 3, 2017 HS	3200m	Great Southwest Classic	10:23.52	12	541
March 2, 2018 HS	3200m	Chile Quad	10:33.00	3	504
April 23, 2016 HS	3200m	Richard Harper Invitational	10:39.03	3	482
May 14, 2016 HS	3200m	New Mexico 4A-6A State Track and Field Championships	10:43.33	12	466
April 13, 2016 HS	3200m	Sandia Prep Invitational	10:43.61	3	465
June 4, 2016 HS	3200m	Great Southwest Classic	10:45.71	9	457

Cross Country

Event Group

704

Points

15:36.58

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 17, 2018 HS	5K XC	Nike Cross Regionals - Southwest	15:36.58	45	704
Sept. 28, 2018 HS	5K XC	Albuquerque Academy Invite	16:00.56	3	639
Nov. 18, 2017 HS	5K XC	Nike Cross Regionals - Southwest	16:07.00	14	622
Nov. 10, 2018 HS	5K XC	New Mexico Cross Country State Championship	16:23.85	1	578
Oct. 20, 2018 HS	5K XC	Rio Rancho Jamboree	16:26.70	1	571
Sept. 1, 2018 HS	5K XC	UNM Lobo Invitational	16:31.80	9	558
Sept. 22, 2017 HS	5K XC	Albuquerque Academy Invitational	16:53.78	16	505
Oct. 14, 2017 HS	5K XC	Rio Rancho Jamboree	16:54.30	3	503
Oct. 6, 2018 HS	5K XC	SFIS John Grimley Invit	17:06.00	1	476
Sept. 2, 2017 HS	5K XC	UNM Lobo Cross Country Invitational	17:27.20	65	429
Nov. 3, 2018 HS	5K XC	District 5-3A	17:29.21	1	424
Nov. 4, 2017 HS	5K XC	New Mexico Cross Country State Championship	17:36.25	12	409

Mid-D

Event Group

757

Points

2:00.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2019 HS	800m	Richard Harper Invitational	2:00.15	6	757
May 11, 2019 HS	800m	New Mexico 1A-3A State Track and Field Championships	2:02.29	5	706
April 12, 2019 HS	800m	Storm Relays	2:05.64	3	629
April 27, 2018 HS	800m	APS Metro Championships	2:06.19	12	617
May 6, 2017 HS	800m	District 5 - 4A Championships	2:06.37	2	613
May 13, 2017 HS	800m	New Mexico 4A-6A State Track and Field Championships	2:06.76	4	604
March 15, 2019 HS	800m	Cleveland Invite	2:07.54	3	587
March 31, 2018 HS	800m	Albuquerque Invitational	2:08.57	12	565
April 12, 2017 HS	800m	Sandia Prep Sundevil Invitational	2:09.10	9	554
March 10, 2017 HS	800m	Cleveland Kickoff	2:09.64	4	543
March 24, 2017 HS	800m	Los Alamos Invitational	2:09.88	6	538
March 11, 2016 HS	800m	Cleveland Kickoff	2:14.41	12	448

Season Bests

Mile event group

1600m 2016 · Richard Har…

4:50.28 531 pts

1600m 2017 · New Mexico …

4:35.44 668 pts

1600m 2018 · New Mexico …

4:33.11 690 pts

1600m 2019 · Nike Chandl…

4:24.41 779 pts

Mid-D event group

800m 2016 · Cleveland K…

2:14.41 448 pts

800m 2017 · District 5 …

2:06.37 613 pts

800m 2018 · APS Metro C…

2:06.19 617 pts

800m 2019 · Richard Har…

2:00.15 757 pts

Distance event group

3200m 2016 · New Mexico …

10:21.56 548 pts

3200m 2017 · Richard Har…

10:17.23 566 pts

3200m 2018 · New Mexico …

10:04.57 618 pts

3200m 2019 · Nike Chandl…

9:41.53 718 pts

Cross Country event group

5000m 2017 · Nike Cross …

16:07.00 622 pts

5000m 2018 · Nike Cross …

15:36.58 704 pts

Epherem Zerai

Epherem Zerai

Trophy Case

Class Rankings

Wins Against

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3200m

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Mile

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Cross Country

Mid-D

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Epherem Zerai

Epherem Zerai

Trophy Case

Class Rankings

Wins Against

1600m

3200m

5000m_cc

800m

mile

Mile

Distance

Cross Country

Mid-D

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