Performance Dashboard
Athlete analytics & progression tracking
100m
56
Points
15.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Forsyth Country Day Middle School Meet | 15.49 | 17 | 56 |
1000m
729
Points
2:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | JDL Run Fast Invitational | 2:36.90 | 5 | 729 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 2:50.73 | 36 | 501 |
| Dec. 18, 2021 | JDL Holiday HS Invitational | 2:56.95 | 21 | 412 |
1500m
792
Points
4:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Runnin on Faith Invitational | 4:05.44 | 1 | 792 |
1600m
817
Points
4:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 4:20.90 | 4 | 817 |
| April 20, 2024 | Carolina Distance Carnival | 4:21.45 | 3 | 811 |
| May 27, 2023 | RunningLane Track Championships | 4:22.23 | 6 | 802 |
| April 22, 2023 | Carolina Distance Carnival | 4:25.14 | 39 | 772 |
| Feb. 25, 2023 | Marshall University High School Invitational | 4:26.58 | 12 | 757 |
| Feb. 25, 2023 | Marshall University High School Open | 4:26.58 | 12 | 757 |
| Feb. 24, 2024 | Marshall University HS Open Indoor Meet | 4:29.48 | 13 | 727 |
| Jan. 15, 2023 | The VA Showcase | 4:35.36 | 30 | 668 |
| Feb. 26, 2022 | Marshall University High School Invitational | 4:43.22 | 26 | 594 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:47.81 | 44 | 553 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 4:49.74 | 12 | 536 |
| April 6, 2021 | Forsyth Country Day Middle School Meet | 5:58.29 | 1 | 105 |
2mile
672
Points
9:55.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:55.54 | 54 | 672 |
2mile_cc
490
Points
10:40.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2022 | Norman Trzaskoma Invitational (Forsyth County Championship) | 10:40.67 | 11 | 490 |
3000m
662
Points
9:14.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:14.92 | 53 | 662 |
3000m_cc
394
Points
10:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2022 | APP STATE CC Team Camp #1 | 10:20.00 | 13 | 394 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 10:51.60 | 2 | 289 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 14:12.34 | 118 | 1 |
3200m
842
Points
9:15.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:15.26 | 3 | 842 |
| Jan. 20, 2024 | Fast Track Invitational | 9:29.26 | 4 | 775 |
| May 25, 2024 | RunningLane Track Championships | 9:42.22 | 18 | 715 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:49.10 | 6 | 684 |
| June 15, 2024 | Nike Outdoor Nationals | 9:51.97 | 54 | 672 |
| Dec. 18, 2021 | JDL Holiday HS Invitational | 10:53.88 | 8 | 428 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 11:02.86 | 8 | 397 |
3200m_cc
86
Points
13:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2022 | NW Host 3K race | 13:09.30 | 27 | 86 |
5000m_cc
767
Points
15:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | East Coast Elite XC- Green Hill Park Fast Times Meet | 15:14.70 | 0 | 767 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:51.80 | 7 | 662 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 15:52.64 | 115 | 660 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:06.60 | 16 | 623 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:07.60 | 21 | 620 |
| Sept. 17, 2022 | adidas XC Challenge | 16:14.40 | 3 | 602 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:35.60 | 7 | 549 |
| Oct. 19, 2022 | Central Piedmont Conference Championship | 16:44.85 | 7 | 526 |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 16:58.36 | 29 | 494 |
| Oct. 5, 2022 | CPC Meet #3 | 22:55.60 | 49 | 12 |
| Sept. 21, 2022 | CPC Meet #2 | 24:29.30 | 70 | 1 |
| Aug. 24, 2022 | SWGHS v. RJR | 25:04.49 | 6 | 1 |
lj
1
Points
13-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2021 | Forsyth Country Day Middle School Meet | 13-7 | 1 | 1 |
mile
817
Points
4:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 4:22.40 | 4 | 817 |
| April 20, 2024 | Carolina Distance Carnival | 4:23.23 | 29 | 808 |
| May 27, 2023 | RunningLane Track Championships | 4:24.73 | 6 | 793 |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 4:25.73 | 3 | 782 |
| April 22, 2023 | Carolina Distance Carnival | 4:26.92 | 40 | 770 |
| Jan. 18, 2025 | Mondo College Invitational | 4:30.43 | 7 | 734 |
| June 3, 2023 | Music City Track Carnival | 4:37.45 | 10 | 664 |
| June 19, 2022 | adidas Outdoor Nationals | 4:45.45 | 9 | 589 |
Short Sprints
Event Group
56
Points
15.49
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 100m | Forsyth Country Day Middle School Meet | 15.49 | 17 | 56 |
Mid-D
Event Group
729
Points
2:36.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2025 | 1000m | JDL Run Fast Invitational | 2:36.90 | 5 | 729 |
| Jan. 29, 2022 | 1000m | Mondo Elite HS Invitational | 2:50.73 | 36 | 501 |
| Dec. 18, 2021 | 1000m | JDL Holiday HS Invitational | 2:56.95 | 21 | 412 |
Mile
Event Group
817
Points
4:22.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | Mile | RunningLane Track Championships | 4:22.40 | 4 | 817 |
| May 25, 2024 | 1600m | RunningLane Track Championships | 4:20.90 | 4 | 817 |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:21.45 | 3 | 811 |
| April 20, 2024 | Mile | Carolina Distance Carnival | 4:23.23 | 29 | 808 |
| May 27, 2023 | 1600m | RunningLane Track Championships | 4:22.23 | 6 | 802 |
Distance
Event Group
842
Points
9:15.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:15.26 | 3 | 842 |
| Jan. 20, 2024 | 3200m | Fast Track Invitational | 9:29.26 | 4 | 775 |
| May 25, 2024 | 3200m | RunningLane Track Championships | 9:42.22 | 18 | 715 |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 9:49.10 | 6 | 684 |
| June 15, 2024 | 2Mile | Nike Outdoor Nationals | 9:55.54 | 54 | 672 |
Cross Country
Event Group
767
Points
15:14.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | East Coast Elite XC- Green Hill Park Fast Times Meet | 15:14.70 | 0 | 767 |
| Sept. 23, 2023 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:51.80 | 7 | 662 |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 15:52.64 | 115 | 660 |
| Sept. 21, 2024 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:06.60 | 16 | 623 |
| Dec. 3, 2022 | 5K XC | Garmin RunningLane Cross Country Championships | 16:07.60 | 21 | 620 |
Jump
Event Group
1
Points
13-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2021 | LJ | Forsyth Country Day Middle School Meet | 13-7 | 1 | 1 |
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