Performance Dashboard
Athlete analytics & progression tracking
1000m
690
Points
3:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:15.60 | 32 | 690 |
1500m
839
Points
4:49.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 4:49.76 | 10 | 839 |
| March 12, 2023 | New Balance Nationals Indoor | 5:04.63 | 21 | 742 |
1600m
857
Points
5:06.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Union County Championships | 5:06.94 | 4 | 857 |
| Jan. 28, 2024 | NJCTC Wayne Letwink Memorial Winter Championship | 5:07.13 | 4 | 856 |
| Feb. 3, 2025 | SJTCA #17 | 5:08.70 | 3 | 846 |
| May 2, 2025 | Union County Conference Championships | 5:08.84 | 2 | 845 |
| May 21, 2024 | Holmdel Twilight Series - Royal Rumble | 5:09.85 | 186 | 839 |
| June 5, 2024 | Holmdel Twilight Series - Season Ender | 5:10.17 | 193 | 837 |
| May 11, 2024 | Union County Conference Championships | 5:10.88 | 3 | 832 |
| May 12, 2023 | Union County Conference Championships | 5:16.06 | 6 | 800 |
| Jan. 22, 2025 | Union County Individual Championship | 5:16.43 | 1 | 798 |
| Feb. 18, 2023 | NJSIAA Group Championships | 5:21.20 | 7 | 769 |
| Feb. 16, 2024 | NJSIAA Non-Public A & B State Championships | 5:22.12 | 8 | 763 |
| June 11, 2025 | The Winner's Circle at The Horse Farm | 5:23.57 | 30 | 755 |
| Feb. 8, 2023 | STCA Invitational | 5:26.63 | 10 | 736 |
| Jan. 29, 2023 | Union County Individual Championship | 5:29.55 | 3 | 719 |
3200m
876
Points
10:54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2025 | Holmdel Twilight Series - Night of 3200s | 10:54.74 | 147 | 876 |
| June 4, 2025 | NJSIAA State Meet Of Champions | 11:00.59 | 13 | 860 |
| Feb. 10, 2025 | SJTCA #18 | 11:06.48 | 2 | 844 |
| May 31, 2025 | NJSIAA Group Championships - NPA & NPB | 11:11.00 | 6 | 832 |
| Jan. 17, 2024 | Union County Individual Championship | 11:15.36 | 4 | 820 |
| Feb. 21, 2025 | NJSIAA Group Non-Public A & B Championships | 11:19.87 | 6 | 808 |
3200m_cc
642
Points
12:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Magee Memorial Class Meet | 12:26.20 | 1 | 642 |
5150m_cc
811
Points
19:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2024 | Union County Championships | 19:10.00 | 5 | 811 |
| Oct. 22, 2025 | Union County Championships | 19:18.33 | 7 | 798 |
| Oct. 19, 2023 | Union County Championships | 19:30.00 | 8 | 781 |
5000m_cc
814
Points
18:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | The VA XC Showcase | 18:16.30 | 46 | 814 |
| Sept. 13, 2024 | Battle @ Ocean County Park | 18:37.00 | 2 | 781 |
| Oct. 10, 2023 | Union County Conference Championships | 18:57.00 | 6 | 749 |
| Oct. 16, 2024 | Union County Conference Championships | 19:04.00 | 5 | 738 |
| Oct. 11, 2022 | Union County Conference Championships | 19:34.00 | 8 | 693 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 19:35.00 | 32 | 691 |
| Oct. 4, 2025 | Shore Coaches Invitational | 19:36.00 | 14 | 690 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 19:39.30 | 31 | 685 |
| Sept. 9, 2023 | Trials of Miles XC Opening Night presented by New Balance | 19:40.54 | 8 | 683 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 19:40.70 | 39 | 683 |
| Nov. 9, 2024 | NJSIAA Group Championships | 19:45.00 | 6 | 676 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 19:54.00 | 43 | 663 |
| Dec. 7, 2024 | Nike Cross Nationals | 19:54.80 | 158 | 662 |
| Nov. 4, 2023 | NJSIAA Group Championships | 20:01.00 | 13 | 653 |
| Nov. 8, 2025 | NJSIAA Group Championships | 20:03.00 | 15 | 650 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 20:05.60 | 43 | 646 |
| Oct. 5, 2024 | Shore Coaches Invitational | 20:07.00 | 12 | 644 |
| Sept. 28, 2024 | Bowdoin XC Classic | 20:14.10 | 15 | 634 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:17.00 | 9 | 630 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:18.00 | 52 | 629 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 20:18.00 | 11 | 629 |
| Dec. 3, 2022 | Nike Cross Nationals | 20:21.70 | 180 | 623 |
| Dec. 2, 2023 | Nike Cross Nationals | 20:41.60 | 192 | 595 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:51.00 | 17 | 582 |
| Sept. 24, 2022 | Bowdoin XC Classic | 21:21.80 | 1 | 541 |
800m
875
Points
2:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Union County Championships | 2:17.20 | 6 | 875 |
| March 4, 2025 | Eastern States Championships | 2:18.63 | 6 | 853 |
| May 30, 2023 | A Night at the Horse Farm | 2:19.04 | 10 | 847 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:19.98 | 6 | 833 |
| May 8, 2023 | Ridge Night of 1600's (Twilight Meet) | 2:20.65 | 4 | 823 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 2:20.91 | 4 | 819 |
| May 12, 2023 | Union County Conference Championships | 2:22.69 | 7 | 792 |
| Dec. 14, 2024 | Poreda Invitational | 2:23.15 | 1 | 785 |
| Jan. 15, 2024 | SJTCA Winter Meet #9 | 2:23.18 | 6 | 785 |
| May 11, 2024 | Union County Conference Championships | 2:24.14 | 3 | 771 |
| May 24, 2023 | Union County Championships | 2:24.78 | 1 | 762 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:31.18 | 39 | 672 |
mile
874
Points
5:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Ocean Breeze Elite Invitational | 5:06.03 | 3 | 874 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:11.50 | 11 | 840 |
| April 20, 2024 | Blue Devil Classic | 5:16.05 | 6 | 812 |
| April 22, 2023 | Blue Devil Classic | 5:23.28 | 5 | 768 |
| March 16, 2025 | New Balance Nationals Indoor | 5:27.12 | 183 | 745 |
| March 12, 2023 | New Balance Nationals Indoor | 5:27.20 | 24 | 744 |
3mile_cc
795
Points
17:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | 44th Annual Woodbridge Cross Country Classic | 17:47.70 | 123 | 795 |
Mid-D
Event Group
875
Points
2:17.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 800m | Union County Championships | 2:17.20 | 6 | 875 |
| March 4, 2025 | 800m | Eastern States Championships | 2:18.63 | 6 | 853 |
| May 30, 2023 | 800m | A Night at the Horse Farm | 2:19.04 | 10 | 847 |
| Feb. 24, 2024 | 800m | Ocean Breeze Elite Invitational | 2:19.98 | 6 | 833 |
| May 8, 2023 | 800m | Ridge Night of 1600's (Twilight Meet) | 2:20.65 | 4 | 823 |
Mile
Event Group
874
Points
5:06.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | Mile | Ocean Breeze Elite Invitational | 5:06.03 | 3 | 874 |
| May 9, 2025 | 1600m | Union County Championships | 5:06.94 | 4 | 857 |
| Jan. 28, 2024 | 1600m | NJCTC Wayne Letwink Memorial Winter Championship | 5:07.13 | 4 | 856 |
| Feb. 3, 2025 | 1600m | SJTCA #17 | 5:08.70 | 3 | 846 |
| May 2, 2025 | 1600m | Union County Conference Championships | 5:08.84 | 2 | 845 |
Distance
Event Group
876
Points
10:54.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2025 | 3200m | Holmdel Twilight Series - Night of 3200s | 10:54.74 | 147 | 876 |
| June 4, 2025 | 3200m | NJSIAA State Meet Of Champions | 11:00.59 | 13 | 860 |
| Feb. 10, 2025 | 3200m | SJTCA #18 | 11:06.48 | 2 | 844 |
| May 31, 2025 | 3200m | NJSIAA Group Championships - NPA & NPB | 11:11.00 | 6 | 832 |
| Jan. 17, 2024 | 3200m | Union County Individual Championship | 11:15.36 | 4 | 820 |
Cross Country
Event Group
814
Points
18:16.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 18:16.30 | 46 | 814 |
| Oct. 24, 2024 | 5150mCC | Union County Championships | 19:10.00 | 5 | 811 |
| Oct. 22, 2025 | 5150mCC | Union County Championships | 19:18.33 | 7 | 798 |
| Sept. 20, 2025 | 3 Mile XC | 44th Annual Woodbridge Cross Country Classic | 17:47.70 | 123 | 795 |
| Oct. 19, 2023 | 5150mCC | Union County Championships | 19:30.00 | 8 | 781 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava