Emmanuel Angomas

Plainfield (East) • 2019 • IL

Johns Hopkins University

784

RANGE NXR

Nike Cross Regionals

2017 - 5000m #132 16:27.20

2016 - 5000m #174 16:35.80

2015 - 5000m #132 17:16.40

FLR

Foot Locker Regional

2016 - 5000m #7 16:34.30

2015 - 5000m #9 16:54.80

Committed

800m

766

1:59.79

1600m

766

4:25.70

3200m

691

9:47.69

3 Mile XC

677

15:11.59

Peak: 766 • 1.02x • 2 groups

Emmanuel Angomas

Plainfield (East) • 2019 • IL

Johns Hopkins University

3000m

720

9:02.87

Peak: 766 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#2181

Nation

#82

State

Wins Against

Max: 1250

1500m

595

Points

4:24.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 3, 2016 HS	AAU Region 13 Qualifier	4:24.06	3	595
June 18, 2016 HS	AAU Central District Qualifier	5:30.00	11	123

1600m

766

Points

4:25.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2018 HS	Bill Jackson Invitational	4:25.70	5	766
May 10, 2018 HS	Southwest Prairie Conference Championship	4:27.40	4	748
April 19, 2019 HS	Rock Island Boys ABC Invitational	4:30.18	1	720
April 25, 2019 HS	Stephen P. Hunt Memorial Invitational	4:30.60	2	716
April 6, 2019 HS	Belleville West Invitational	4:32.76	5	694
May 19, 2016 HS	3A Neuqua Valley Sectional (Boys)	4:32.81	14	693
Feb. 25, 2017 HS	Lockport Boys Invitational	4:34.73	6	675
March 11, 2017 HS	PNTrack.com Invite	4:34.80	3	674
March 18, 2017 HS	Southwest Prairie Conference Boys	4:35.38	3	668
May 6, 2016 HS	Bill Jackson Invitational	4:37.09	5	652
Feb. 22, 2019 HS	Huntley Boys Invitational	4:37.28	3	650
Feb. 18, 2017 HS	Plainfield South Boys Quad	4:41.00	3	615
Feb. 16, 2019 HS	Plainfield South Boys Invitational #1	4:41.53	2	610
April 28, 2016 HS	Plainfield Central Hunt Invitational	4:42.11	9	604
May 12, 2016 HS	Southwest Prairie Boys Conference Championship	4:46.40	6	565
March 18, 2016 HS	Southwest Prairie Conference Boys	4:51.68	4	519
Feb. 27, 2016 HS	Lockport Boys Invitational	4:56.14	14	481

2mile_cc

475

Points

10:44.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2015 HS	Harvey Braus Invitational	10:44.90	11	475

3000m

720

Points

9:02.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2019 HS	Diplomat Open @ Franklin & Marshall	9:02.87	5	720
July 3, 2016 HS	AAU Region 13 Qualifier	9:47.25	1	521
June 18, 2016 HS	AAU Central District Qualifier	12:30.00	5	66

3200m

691

Points

9:47.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2019 HS	Rock Island Boys ABC Invitational	9:47.69	1	691
May 8, 2019 HS	Southwest Prairie Boys Conference Championship	9:52.95	4	667
April 28, 2016 HS	Plainfield Central Hunt Invitational	10:13.88	6	579
May 12, 2016 HS	Southwest Prairie Boys Conference Championship	10:19.43	6	557

5000m_cc

570

Points

16:27.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2017 HS	Nike Cross Nationals Midwest Regional	16:27.20	132	570
Sept. 30, 2017 HS	Locktoberfest Invitational	16:30.00	24	563
Nov. 26, 2016 HS	Foot Locker Midwest Regional	16:34.30	7	552
Nov. 13, 2016 HS	Nike Cross Nationals Midwest Regional	16:35.80	174	548
Oct. 22, 2016 HS	3A Regional - Lockport	16:38.00	14	543
Oct. 1, 2016 HS	Locktoberfest Invitational	16:47.10	18	521
Nov. 28, 2015 HS	Foot Locker Midwest Regional	16:54.80	9	502
Sept. 24, 2016 HS	Culver Academies Invitational	17:05.00	15	478
Nov. 15, 2015 HS	Nike Cross Nationals Midwest Regional	17:16.40	132	453
Oct. 3, 2015 HS	Lockport Invitational	17:33.00	13	416
Sept. 26, 2015 HS	Culver Academies Invitational	17:53.30	11	374

800m

766

Points

1:59.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	IHSA Boys State Track & Field Championship	1:59.79	19	766
May 16, 2019 HS	3A Ottawa Sectional (Boys)	2:00.11	1	758
May 3, 2019 HS	Bill Jackson Invitational	2:00.92	2	739
June 18, 2016 HS	AAU Central District Qualifier	2:28.59	16	221

3mile_cc

677

Points

15:11.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2018 HS	IHSA 3A Chicago (Marist) Sectional	15:11.59	18	677
Sept. 10, 2016 HS	Harvey Braus Invitational	15:44.90	7	586
Oct. 20, 2018 HS	IHSA 3A Regional - Sandburg	15:46.53	4	581
Oct. 13, 2018 HS	Southwest Prairie Conference Championship	15:48.40	9	576
Nov. 3, 2018 HS	IHSA Cross Country State Championship	15:55.11	172	559
Oct. 14, 2017 HS	Southwest Prairie Conference Championship	15:56.00	14	557
Oct. 15, 2016 HS	Southwest Prairie Conference Championship	15:57.66	10	552
Oct. 28, 2017 HS	IHSA 3A Sectional - Hinsdale Central	15:58.70	25	550
Oct. 17, 2015 HS	Southwest Prairie Conference Championship	16:00.30	1	546
Oct. 29, 2016 HS	3A Chicago (Marist) Sectional	16:02.30	44	541
Sept. 16, 2017 HS	Richard Spring Invitational	16:02.80	98	539
Sept. 8, 2018 HS	Harvey Braus “The Harvey” Invitational	16:10.36	22	520
Sept. 17, 2016 HS	Richard Spring Invitational	16:10.40	96	520
Oct. 24, 2015 HS	3A Regional - Plainfield South	16:16.20	18	506
Oct. 21, 2017 HS	IHSA 3A Regional - Plainfield South	16:17.00	18	504
Sept. 3, 2016 HS	Plainfield Central Wildcat Invitational	16:28.00	6	477
Oct. 31, 2015 HS	3A Sectional - Hinsdale Central	16:36.81	53	456
Aug. 25, 2018 HS	Plainfield City Championship	16:38.00	4	454
Sept. 15, 2018 HS	Richard Spring Invitational	16:39.30	168	450
Sept. 19, 2015 HS	Richard Spring Invitational	16:39.90	72	449

Mile

Event Group

766

Points

4:25.70

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2018 HS	1600m	Bill Jackson Invitational	4:25.70	5	766
May 10, 2018 HS	1600m	Southwest Prairie Conference Championship	4:27.40	4	748
April 19, 2019 HS	1600m	Rock Island Boys ABC Invitational	4:30.18	1	720
April 25, 2019 HS	1600m	Stephen P. Hunt Memorial Invitational	4:30.60	2	716
April 6, 2019 HS	1600m	Belleville West Invitational	4:32.76	5	694
May 19, 2016 HS	1600m	3A Neuqua Valley Sectional (Boys)	4:32.81	14	693
Feb. 25, 2017 HS	1600m	Lockport Boys Invitational	4:34.73	6	675
March 11, 2017 HS	1600m	PNTrack.com Invite	4:34.80	3	674
March 18, 2017 HS	1600m	Southwest Prairie Conference Boys	4:35.38	3	668
May 6, 2016 HS	1600m	Bill Jackson Invitational	4:37.09	5	652
Feb. 22, 2019 HS	1600m	Huntley Boys Invitational	4:37.28	3	650
Feb. 18, 2017 HS	1600m	Plainfield South Boys Quad	4:41.00	3	615
Feb. 16, 2019 HS	1600m	Plainfield South Boys Invitational #1	4:41.53	2	610
April 28, 2016 HS	1600m	Plainfield Central Hunt Invitational	4:42.11	9	604
July 3, 2016 HS	1500m	AAU Region 13 Qualifier	4:24.06	3	595
May 12, 2016 HS	1600m	Southwest Prairie Boys Conference Championship	4:46.40	6	565
March 18, 2016 HS	1600m	Southwest Prairie Conference Boys	4:51.68	4	519
Feb. 27, 2016 HS	1600m	Lockport Boys Invitational	4:56.14	14	481
June 18, 2016 HS	1500m	AAU Central District Qualifier	5:30.00	11	123

Cross Country

Event Group

677

Points

15:11.59

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2018 HS	3 Mile XC	IHSA 3A Chicago (Marist) Sectional	15:11.59	18	677
Sept. 10, 2016 HS	3 Mile XC	Harvey Braus Invitational	15:44.90	7	586
Oct. 20, 2018 HS	3 Mile XC	IHSA 3A Regional - Sandburg	15:46.53	4	581
Oct. 13, 2018 HS	3 Mile XC	Southwest Prairie Conference Championship	15:48.40	9	576
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Midwest Regional	16:27.20	132	570
Sept. 30, 2017 HS	5K XC	Locktoberfest Invitational	16:30.00	24	563
Nov. 3, 2018 HS	3 Mile XC	IHSA Cross Country State Championship	15:55.11	172	559
Oct. 14, 2017 HS	3 Mile XC	Southwest Prairie Conference Championship	15:56.00	14	557
Oct. 15, 2016 HS	3 Mile XC	Southwest Prairie Conference Championship	15:57.66	10	552
Nov. 26, 2016 HS	5K XC	Foot Locker Midwest Regional	16:34.30	7	552
Oct. 28, 2017 HS	3 Mile XC	IHSA 3A Sectional - Hinsdale Central	15:58.70	25	550
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Midwest Regional	16:35.80	174	548
Oct. 17, 2015 HS	3 Mile XC	Southwest Prairie Conference Championship	16:00.30	1	546
Oct. 22, 2016 HS	5K XC	3A Regional - Lockport	16:38.00	14	543
Oct. 29, 2016 HS	3 Mile XC	3A Chicago (Marist) Sectional	16:02.30	44	541
Sept. 16, 2017 HS	3 Mile XC	Richard Spring Invitational	16:02.80	98	539
Oct. 1, 2016 HS	5K XC	Locktoberfest Invitational	16:47.10	18	521
Sept. 8, 2018 HS	3 Mile XC	Harvey Braus “The Harvey” Invitational	16:10.36	22	520
Sept. 17, 2016 HS	3 Mile XC	Richard Spring Invitational	16:10.40	96	520
Oct. 24, 2015 HS	3 Mile XC	3A Regional - Plainfield South	16:16.20	18	506
Oct. 21, 2017 HS	3 Mile XC	IHSA 3A Regional - Plainfield South	16:17.00	18	504
Nov. 28, 2015 HS	5K XC	Foot Locker Midwest Regional	16:54.80	9	502
Sept. 24, 2016 HS	5K XC	Culver Academies Invitational	17:05.00	15	478
Sept. 3, 2016 HS	3 Mile XC	Plainfield Central Wildcat Invitational	16:28.00	6	477
Sept. 12, 2015 HS	2MileCC	Harvey Braus Invitational	10:44.90	11	475
Oct. 31, 2015 HS	3 Mile XC	3A Sectional - Hinsdale Central	16:36.81	53	456
Aug. 25, 2018 HS	3 Mile XC	Plainfield City Championship	16:38.00	4	454
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Midwest Regional	17:16.40	132	453
Sept. 15, 2018 HS	3 Mile XC	Richard Spring Invitational	16:39.30	168	450
Sept. 19, 2015 HS	3 Mile XC	Richard Spring Invitational	16:39.90	72	449
Oct. 3, 2015 HS	5K XC	Lockport Invitational	17:33.00	13	416
Sept. 26, 2015 HS	5K XC	Culver Academies Invitational	17:53.30	11	374

Distance

Event Group

720

Points

9:02.87

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2019 HS	3000m	Diplomat Open @ Franklin & Marshall	9:02.87	5	720
April 19, 2019 HS	3200m	Rock Island Boys ABC Invitational	9:47.69	1	691
May 8, 2019 HS	3200m	Southwest Prairie Boys Conference Championship	9:52.95	4	667
April 28, 2016 HS	3200m	Plainfield Central Hunt Invitational	10:13.88	6	579
May 12, 2016 HS	3200m	Southwest Prairie Boys Conference Championship	10:19.43	6	557
July 3, 2016 HS	3000m	AAU Region 13 Qualifier	9:47.25	1	521
June 18, 2016 HS	3000m	AAU Central District Qualifier	12:30.00	5	66

Mid-D

Event Group

766

Points

1:59.79

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	800m	IHSA Boys State Track & Field Championship	1:59.79	19	766
May 16, 2019 HS	800m	3A Ottawa Sectional (Boys)	2:00.11	1	758
May 3, 2019 HS	800m	Bill Jackson Invitational	2:00.92	2	739
June 18, 2016 HS	800m	AAU Central District Qualifier	2:28.59	16	221

Season Bests

Mid-D event group

800m 2016 · AAU Central…

2:28.59 221 pts

800m 2019 · IHSA Boys S…

1:59.79 766 pts

Mile event group

1600m 2016 · 3A Neuqua V…

4:32.81 693 pts

1600m 2017 · Lockport Bo…

4:34.73 675 pts

1600m 2018 · Bill Jackso…

4:25.70 766 pts

1600m 2019 · Rock Island…

4:30.18 720 pts

Distance event group

3200m 2016 · Plainfield …

10:13.88 579 pts

3200m 2019 · Rock Island…

9:47.69 691 pts

Cross Country event group

3Mile 2015 · Southwest P…

16:00.30 546 pts

3Mile 2016 · Harvey Brau…

15:44.90 586 pts

5000m 2017 · Nike Cross …

16:27.20 570 pts

3Mile 2018 · IHSA 3A Chi…

15:11.59 677 pts

Emmanuel Angomas

Emmanuel Angomas

Emmanuel Angomas

Emmanuel Angomas

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Emmanuel Angomas

Emmanuel Angomas

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Emmanuel Angomas

Trophy Case

Class Rankings

Wins Against

1500m

1600m

2mile_cc

3000m

3200m

5000m_cc

800m

3mile_cc

Mile

Cross Country

Distance

Mid-D

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