Performance Dashboard
Athlete analytics & progression tracking
1500m
1015
Points
4:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Track Night NYC | 4:24.81 | 6 | 1015 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:27.06 | 8 | 998 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:29.23 | 16 | 982 |
| March 12, 2023 | New Balance Nationals Indoor | 4:32.59 | 22 | 958 |
| Jan. 10, 2024 | Millrose Games Trials | 4:32.85 | 2 | 956 |
| May 13, 2023 | Glenn D. Loucks Games | 4:33.01 | 4 | 955 |
| March 13, 2022 | Nike Indoor Nationals | 4:37.72 | 4 | 922 |
| May 14, 2022 | Glenn D. Loucks Games | 4:37.77 | 7 | 921 |
| Feb. 16, 2020 | USATF National Youth Preview | 5:01.68 | 3 | 761 |
1600m
981
Points
4:48.13
Personal Record
2mile
919
Points
10:43.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 10:43.63 | 3 | 919 |
2400m_cc
865
Points
8:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 8:06.58 | 1 | 865 |
| Sept. 8, 2018 | Cherokee Challenge | 8:12.37 | 1 | 843 |
3000m
988
Points
9:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 9:36.30 | 53 | 988 |
| April 6, 2024 | Arcadia Invitational | 9:55.17 | 24 | 929 |
| Jan. 14, 2024 | The VA Showcase | 9:55.82 | 3 | 927 |
| Feb. 16, 2020 | USATF National Youth Preview | 10:37.77 | 1 | 803 |
| July 15, 2018 | USATF Region 2 | 11:21.79 | 7 | 682 |
3200m
961
Points
10:24.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | NJSIAA Sectionals Central Groups 1 and 4 | 10:24.95 | 1 | 961 |
| March 3, 2024 | NJSIAA Meet of Champions | 10:36.13 | 3 | 929 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 10:38.18 | 92 | 923 |
| Jan. 14, 2024 | The VA Showcase | 10:38.81 | 3 | 921 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 10:40.17 | 78 | 917 |
| April 6, 2024 | Arcadia Invitational | 10:45.28 | 29 | 903 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 10:51.39 | 3 | 886 |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 10:54.26 | 1 | 878 |
| Feb. 4, 2024 | NJSIAA Sectional Championships - Central Groups 1&4 | 10:57.40 | 3 | 869 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 11:08.76 | 6 | 838 |
| May 15, 2021 | Monmouth County Championships | 11:25.49 | 2 | 793 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 11:29.90 | 16 | 782 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 11:32.50 | 2 | 775 |
| March 27, 2021 | Shore Coaches Championships | 11:45.58 | 4 | 741 |
| March 12, 2021 | STCA Pod A Distance Qualifier | 12:04.80 | 1 | 693 |
400m
829
Points
1:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | A-North Divisional | 1:00.25 | 2 | 829 |
| April 17, 2024 | A-North Divisional | 1:01.34 | 1 | 793 |
4000m_cc
555
Points
16:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 16:43.70 | 204 | 555 |
5000m_cc
926
Points
17:09.67
Personal Record
800m
972
Points
2:11.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2023 | NYC Grand Prix | 2:11.13 | 2 | 972 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:11.31 | 40 | 969 |
| April 22, 2023 | Blue Devil Classic | 2:11.41 | 1 | 967 |
| May 18, 2024 | Shore Conference Championships | 2:11.50 | 2 | 966 |
| April 20, 2024 | Blue Devil Classic | 2:11.87 | 2 | 960 |
| June 8, 2024 | NJSIAA Group Championships - 1 & 4 | 2:12.02 | 2 | 958 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:12.27 | 32 | 954 |
| May 27, 2023 | RunningLane Track Championships | 2:12.63 | 5 | 948 |
| June 26, 2022 | East Coast Track and Field Championships | 2:12.92 | 4 | 943 |
| Feb. 6, 2023 | The Varsity Classic | 2:13.12 | 2 | 940 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 2:13.53 | 5 | 933 |
| April 23, 2022 | Blue Devil Classic | 2:14.01 | 2 | 926 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 2:14.59 | 1 | 916 |
| June 3, 2023 | NJSIAA Sectionals Central Groups 1 and 4 | 2:14.81 | 1 | 913 |
| June 1, 2024 | NJSIAA Sectionals Central Groups 1 and 4 | 2:15.22 | 1 | 906 |
| Feb. 18, 2023 | NJSIAA Group Championships | 2:16.92 | 1 | 880 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:17.05 | 2 | 878 |
| Feb. 11, 2023 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:17.38 | 1 | 873 |
| Feb. 26, 2022 | NJSIAA Group Championships | 2:17.51 | 2 | 871 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 2:20.59 | 2 | 823 |
| May 26, 2021 | Metuchen Last Chance Meet | 2:21.35 | 9 | 812 |
mile
1017
Points
4:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 4:44.60 | 4 | 1017 |
| May 3, 2024 | Track Night NYC | 4:44.64 | 6 | 1016 |
| Jan. 27, 2024 | Boston University John Thomas Terrier Classic | 4:45.96 | 34 | 1007 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 4:48.71 | 16 | 988 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:49.56 | 17 | 983 |
| March 10, 2024 | New Balance Nationals Indoor | 4:50.47 | 9 | 977 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:50.61 | 28 | 976 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:51.98 | 3 | 966 |
| Jan. 10, 2024 | Millrose Games Trials | 4:52.54 | 3 | 963 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:54.77 | 14 | 948 |
| May 13, 2023 | Glenn D. Loucks Games | 4:54.80 | 5 | 948 |
| Feb. 11, 2024 | 116th Millrose Games | 4:54.81 | 10 | 948 |
| March 12, 2023 | New Balance Nationals Indoor | 4:54.96 | 31 | 947 |
| May 19, 2023 | Track Night NYC | 4:55.02 | 9 | 946 |
| May 14, 2022 | Glenn D. Loucks Games | 4:57.12 | 5 | 932 |
| March 13, 2022 | Nike Indoor Nationals | 4:57.18 | 4 | 932 |
| April 30, 2022 | The Penn Relays Carnival | 5:01.08 | 11 | 906 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 5:04.01 | 3 | 887 |
| July 3, 2021 | The Outdoor Nationals | 5:06.53 | 11 | 871 |
| May 1, 2021 | Blue Devil Classic | 5:09.39 | 6 | 853 |
Mile
Event Group
1017
Points
4:44.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | Mile | The Penn Relays Carnival Presented by Toyota | 4:44.60 | 4 | 1017 |
| May 3, 2024 | Mile | Track Night NYC | 4:44.64 | 6 | 1016 |
| May 3, 2024 | 1500m | Track Night NYC | 4:24.81 | 6 | 1015 |
| Jan. 27, 2024 | Mile | Boston University John Thomas Terrier Classic | 4:45.96 | 34 | 1007 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 4:27.06 | 8 | 998 |
Distance
Event Group
988
Points
9:36.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:36.30 | 53 | 988 |
| June 1, 2024 | 3200m | NJSIAA Sectionals Central Groups 1 and 4 | 10:24.95 | 1 | 961 |
| April 6, 2024 | 3000m | Arcadia Invitational | 9:55.17 | 24 | 929 |
| March 3, 2024 | 3200m | NJSIAA Meet of Champions | 10:36.13 | 3 | 929 |
| Jan. 14, 2024 | 3000m | The VA Showcase | 9:55.82 | 3 | 927 |
Cross Country
Event Group
926
Points
17:09.67
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2022 | 5K XC | Shore Conference Championships | 17:09.67 | 1 | 926 |
| Oct. 19, 2023 | 5K XC | Shore Conference Championships | 17:29.48 | 1 | 892 |
| Sept. 7, 2019 | 2400mCC | Cherokee Challenge | 8:06.58 | 1 | 865 |
| Nov. 11, 2023 | 5K XC | NJSIAA XC Meet of Champions | 17:52.00 | 1 | 854 |
| Sept. 8, 2018 | 2400mCC | Cherokee Challenge | 8:12.37 | 1 | 843 |
Long Sprints
Event Group
829
Points
1:00.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | 400m | A-North Divisional | 1:00.25 | 2 | 829 |
| April 17, 2024 | 400m | A-North Divisional | 1:01.34 | 1 | 793 |
Mid-D
Event Group
972
Points
2:11.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2023 | 800m | NYC Grand Prix | 2:11.13 | 2 | 972 |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 2:11.31 | 40 | 969 |
| April 22, 2023 | 800m | Blue Devil Classic | 2:11.41 | 1 | 967 |
| May 18, 2024 | 800m | Shore Conference Championships | 2:11.50 | 2 | 966 |
| April 20, 2024 | 800m | Blue Devil Classic | 2:11.87 | 2 | 960 |
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