Performance Dashboard
Athlete analytics & progression tracking
1000m
302
Points
4:01.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | Winter Classic 9 AM Meet | 4:01.07 | 8 | 302 |
1500m
539
Points
5:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 5:39.45 | 8 | 539 |
| Jan. 11, 2020 | One and Done Finger Lakes Classic | 5:44.37 | 5 | 513 |
| Nov. 30, 2019 | 607 Invitational 9 AM Meet | 5:47.28 | 5 | 498 |
| April 30, 2019 | Horseheads Vs Corning Dual Meet | 5:56.96 | 18 | 449 |
| Dec. 21, 2019 | Quinney Invitational 2 PM with STAC | 6:04.47 | 9 | 413 |
3000m
677
Points
11:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ithaca College Bomber Invitational | 11:23.53 | 9 | 677 |
| June 9, 2021 | Section 4 Class A | 11:32.44 | 5 | 654 |
| June 9, 2021 | Section 4 Class B | 11:32.44 | 5 | 654 |
| May 22, 2021 | Runnin' Cadet Classic | 11:44.51 | 2 | 623 |
| Jan. 20, 2024 | Ithaca vs TCNJ, Cortland & Oneonta | 11:47.86 | 5 | 615 |
| May 8, 2021 | Waite/Molnar Invitational | 11:50.33 | 5 | 609 |
| June 5, 2021 | Fast Times | 11:53.35 | 4 | 601 |
| May 24, 2021 | Horseheads Vs Ithaca | 12:04.13 | 1 | 575 |
| June 3, 2021 | Horseheads Vs. Elmira | 12:19.65 | 1 | 538 |
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 12:28.90 | 5 | 517 |
| May 4, 2021 | Horseheads Tri Meet | 12:29.66 | 1 | 515 |
| Jan. 17, 2020 | Section IV Class Championships | 12:37.90 | 8 | 496 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 12:54.05 | 13 | 461 |
| April 27, 2019 | Waite / Molnar Invitational | 13:10.40 | 11 | 426 |
3000msc
776
Points
12:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | SUNYAC Outdoor Championships | 12:23.90 | 12 | 776 |
| March 30, 2024 | Danny Curran Invite | 12:27.78 | 7 | 769 |
5000m
687
Points
19:37.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 19:37.73 | 13 | 687 |
5000m_cc
614
Points
20:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2021 | Corning Vs. Horseheads | 20:28.50 | 3 | 614 |
| March 27, 2020 | Maine-Endwell Invitational | 20:56.00 | 24 | 576 |
| Sept. 23, 2023 | Harry F. Anderson Invitational | 20:56.30 | 61 | 575 |
| Sept. 24, 2022 | Harry Anderson Invitational | 21:09.80 | 86 | 557 |
| Oct. 25, 2024 | John Reif Memorial Run | 21:44.00 | 19 | 512 |
| Oct. 26, 2019 | STAC Championship | 21:56.00 | 33 | 497 |
| Oct. 19, 2019 | Marathon Invitational | 22:59.50 | 29 | 419 |
| Nov. 7, 2019 | Section IV Championships | 23:36.60 | 32 | 377 |
| March 28, 2021 | Corning Vs. Horseheads | 24:14.30 | 18 | 337 |
| Sept. 7, 2019 | Bob Goodell Memorial XC Invitational | 24:36.00 | 22 | 315 |
| Oct. 4, 2019 | Stock/Conwicke Invitational | 30:50.60 | 19 | 50 |
| Oct. 4, 2019 | Stock/Conwicke Invitational | 30:50.60 | 63 | 50 |
6000m_cc
779
Points
22:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 22:56.90 | 42 | 779 |
| Oct. 14, 2023 | Rowan Interregional Border Battle | 23:27.80 | 48 | 741 |
| Oct. 28, 2023 | SUNYAC Cross Country Championships | 24:07.20 | 23 | 694 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:12.00 | 117 | 619 |
| Nov. 2, 2024 | SUNYAC Cross Country Championships | 26:19.50 | 26 | 546 |
| Oct. 9, 2021 | Highlander Invitational | 27:09.50 | 36 | 495 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 27:20.30 | 183 | 484 |
600m
446
Points
2:01.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | Section IV Classic | 2:01.18 | 16 | 446 |
| Jan. 4, 2019 | Quinney Invitational | 2:03.58 | 13 | 411 |
| Dec. 29, 2018 | Winter Classic 2 PM Session | 2:07.15 | 14 | 360 |
| Dec. 15, 2018 | Finger Lakes Invitational, 1 PM Session (West) | 2:12.39 | 20 | 292 |
800m
462
Points
2:48.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Horseheads Tri Meet | 2:48.02 | 2 | 462 |
| April 23, 2019 | Horseheads Vs Ithaca Dual Meet | 2:57.57 | 5 | 361 |
mile
544
Points
6:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 6:03.91 | 50 | 544 |
3mile_cc
472
Points
21:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 21:26.40 | 25 | 472 |
Mid-D
Event Group
462
Points
2:48.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2021 | 800m | Horseheads Tri Meet | 2:48.02 | 2 | 462 |
| Jan. 4, 2020 | 600m | Section IV Classic | 2:01.18 | 16 | 446 |
| Jan. 4, 2019 | 600m | Quinney Invitational | 2:03.58 | 13 | 411 |
| April 23, 2019 | 800m | Horseheads Vs Ithaca Dual Meet | 2:57.57 | 5 | 361 |
| Dec. 29, 2018 | 600m | Winter Classic 2 PM Session | 2:07.15 | 14 | 360 |
Mile
Event Group
544
Points
6:03.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Blue & Orange Invite and Multi | 6:03.91 | 50 | 544 |
| May 18, 2021 | 1500m | Corning Vs. Horseheads Dual Meet | 5:39.45 | 8 | 539 |
| Jan. 11, 2020 | 1500m | One and Done Finger Lakes Classic | 5:44.37 | 5 | 513 |
| Nov. 30, 2019 | 1500m | 607 Invitational 9 AM Meet | 5:47.28 | 5 | 498 |
| April 30, 2019 | 1500m | Horseheads Vs Corning Dual Meet | 5:56.96 | 18 | 449 |
Distance
Event Group
677
Points
11:23.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2024 | 3000m | Ithaca College Bomber Invitational | 11:23.53 | 9 | 677 |
| June 9, 2021 | 3000m | Section 4 Class A | 11:32.44 | 5 | 654 |
| June 9, 2021 | 3000m | Section 4 Class B | 11:32.44 | 5 | 654 |
| May 22, 2021 | 3000m | Runnin' Cadet Classic | 11:44.51 | 2 | 623 |
| Jan. 20, 2024 | 3000m | Ithaca vs TCNJ, Cortland & Oneonta | 11:47.86 | 5 | 615 |
Steeple
Event Group
776
Points
12:23.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000mSC | SUNYAC Outdoor Championships | 12:23.90 | 12 | 776 |
| March 30, 2024 | 3000mSC | Danny Curran Invite | 12:27.78 | 7 | 769 |
Long-Distance
Event Group
687
Points
19:37.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 5000m | SUNYAC Indoor Track & Field Championships | 19:37.73 | 13 | 687 |
Cross Country
Event Group
779
Points
22:56.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA Division III Niagara Region Cross Country Championships | 22:56.90 | 42 | 779 |
| Oct. 14, 2023 | 6000mCC | Rowan Interregional Border Battle | 23:27.80 | 48 | 741 |
| Oct. 28, 2023 | 6000mCC | SUNYAC Cross Country Championships | 24:07.20 | 23 | 694 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 25:12.00 | 117 | 619 |
| April 11, 2021 | 5K XC | Corning Vs. Horseheads | 20:28.50 | 3 | 614 |
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