Emma Tjersland

Hauppauge • 2026 • NY

Siena College

Youth

3000m

586

11:59.53

1500m

534

5:40.40

2400mCC

444

10:17.16

400m

405

1:15.23

Peak: 830 • 1.02x • 2 groups

Emma Tjersland

Hauppauge • 2026 • NY

Siena College

850

RANGE

Committed

1500m

831

4:51.04

3000m

814

10:33.87

800m

753

2:25.41

5K XC

725

19:12.50

Peak: 830 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#1372

Nation

#92

State

Wins Against

Max: 1250

1000m

594

Points

3:25.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2024 HS	North Shore HS Season Opener	3:25.25	12	594
Dec. 3, 2023 HS	Section XI Girls Crossover A	3:28.49	8	564
Dec. 8, 2024 HS	Section XI Girls Crossover B	3:31.57	7	536
Jan. 5, 2023 HS	Section 11 Jim Howard (Small Schools)	3:42.54	29	441
Dec. 11, 2022 HS	Section XI Girls Crossover B	3:43.46	16	434

1500m

831

Points

4:51.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	Massapequa Chief Invitational - Under The Lights	4:51.04	3	831
March 1, 2025 HS	Long Island Elite Meet	5:00.73	7	767
April 26, 2025 HS	Bob Pratt Invitational - Smithtown	5:02.71	4	754
June 6, 2025 HS	Section XI State Qualifier	5:03.56	14	749
April 5, 2025 HS	Longwood Girls Track Classic	5:05.94	2	734
May 30, 2025 HS	Section 11 County "3A" Championships	5:07.49	4	724
Feb. 14, 2025 HS	North Shore HS Pre-National Invitational	5:08.05	32	721
Jan. 4, 2025 HS	Section XI Girls Crossover D	5:23.98	6	625
Jan. 11, 2025 HS	Section 11 Art Mitchell	5:26.03	6	613
Dec. 6, 2024 HS	North Shore HS Season Opener	5:27.25	27	606
Feb. 16, 2024 HS	North Shore HS Pre-National Invitational	5:32.02	70	580
Dec. 9, 2023 HS	Section XI Girls Crossover B	5:32.48	11	577
Jan. 27, 2024 HS	Section XI Art Mitchell Small School Meet	5:33.85	1	569
April 6, 2024 HS	Longwood Girls Track Classic	5:34.13	8	568
Dec. 1, 2023 HS	North Shore HS Season Opener	5:36.06	35	557
Jan. 12, 2024 HS	Steve Borbet Invitational	5:36.41	28	555
April 8, 2023 HS	Longwood Girls Track Classic	5:37.22	3	551
Jan. 8, 2023 HS	Section XI Girls Crossover D	5:39.29	10	540
May 13, 2022 HS	Massapequa Chief Invitational - Under The Lights	5:40.40	13	534
May 12, 2023 HS	Massapequa Chief Invitational - Under The Lights	5:41.50	15	528
Feb. 4, 2024 HS	Section XI Girls Small School Championships	5:41.94	19	526
Dec. 22, 2023 HS	Jim Howard Meet - Small Schools	5:43.26	20	519
April 18, 2022 HS	Suffolk Coaches Girls Invitational	5:43.36	12	518
May 20, 2024 HS	Section 11 County "3A" Championships	5:47.25	17	498
May 25, 2023 HS	Section 11 County "B" Championships	5:48.69	14	490
Feb. 17, 2023 HS	North Shore HS Pre-National Invitational	5:49.51	69	486
April 2, 2022 HS	Longwood Girls Track Classic	5:50.39	14	482
Jan. 13, 2023 HS	Steve Borbet Invitational	5:52.96	49	469
April 22, 2023 HS	Joe Brandi Relays	5:56.06	34	453
May 25, 2022 HS	Section 11 County "B" Championships	5:59.18	14	438
Dec. 2, 2022 HS	North Shore HS Season Opener	6:00.68	30	431
Jan. 21, 2022 HS	Section 11 League 3 Champs	6:08.95	21	392

1600m

668

Points

5:38.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 30, 2024 HS	Len Pietrewicz Invitational	5:38.48	17	668

2400m_cc

444

Points

10:17.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Jim Smith Invitational	10:17.16	19	444
Oct. 8, 2022 HS	Manhattan College Invitational	10:46.80	9	368

300m

336

Points

55.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2022 HS	Section 11 Girls Crossover C	55.08	30	336

3000m

814

Points

10:33.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Bob Pratt Invitational - Smithtown	10:33.87	2	814
April 19, 2025 HS	Joe Brandi Relays	10:39.25	6	798
May 30, 2025 HS	Section 11 County "3A" Championships	10:44.53	3	783
Dec. 23, 2024 HS	North Shore HS Invitational	10:50.85	6	766
June 6, 2025 HS	Section XI State Qualifier	10:52.39	9	761
Feb. 14, 2025 HS	Section XI State Qualifier Meet	10:55.16	9	754
Dec. 14, 2024 HS	Section XI Girls Crossover C	11:04.46	2	728
Feb. 2, 2025 HS	Section XI Girls Small School Championships	11:06.28	6	723
Jan. 19, 2025 HS	Section 11 Girls League Championships	11:19.46	4	688
May 4, 2024 HS	North Babylon Invitational	11:26.44	5	670
April 20, 2024 HS	Joe Brandi Relays	11:26.67	4	669
Dec. 16, 2023 HS	Section XI Girls Crossover C	11:33.02	1	653
Jan. 7, 2024 HS	Ocean Breeze Freedom Games	11:35.94	20	645
Nov. 30, 2024 HS	Section XI Girls Crossover A	11:37.30	4	642
Feb. 4, 2024 HS	Section XI Girls Small School Championships	11:48.84	10	612
May 13, 2024 HS	Suffolk County Girls Frosh/Soph Championships	11:52.28	14	604
April 15, 2023 HS	Suffolk Coaches Girls Invitational	11:55.19	3	597
Jan. 19, 2024 HS	Section 11 League 4 Champs	11:55.55	6	596
April 23, 2022 HS	Joe Brandi Relays	11:59.53	11	586
Dec. 28, 2023 HS	Section XI Pole Vault, Weight Throw, and Distance Meet	12:04.89	4	573
May 25, 2023 HS	Section 11 County "B" Championships	12:05.64	11	571
May 25, 2022 HS	Section 11 County "B" Championships	12:07.62	5	567
Feb. 4, 2023 HS	Section XI Girls Small School Championships	12:12.61	20	555
Jan. 21, 2022 HS	Section 11 League 3 Champs	12:13.05	8	554
Jan. 9, 2022 HS	Section 11 Girls Crossover E	12:13.48	2	553
Dec. 19, 2021 HS	Section 11 Girls Crossover C	12:13.79	1	552
Feb. 6, 2022 HS	Section XI Girls Small School Championships	12:16.35	17	546
Dec. 11, 2021 HS	St. Anthony's Developmental #1	12:19.33	8	539
Jan. 28, 2023 HS	Section XI Art Mitchell Small School Meet	12:22.88	4	531
Jan. 22, 2023 HS	Section 11 Girls League Championships	12:27.57	14	520
Dec. 3, 2022 HS	Section XI Girls Crossover A	12:37.68	8	497
May 20, 2024 HS	Section 11 County "3A" Championships	12:39.27	11	493
Dec. 26, 2022 HS	North Shore HS Invitational	12:39.60	17	492
Jan. 6, 2022 HS	Section 11 Jim Howard (Small Schools)	12:40.25	5	491
Dec. 17, 2022 HS	Section 11 Girls Crossover C	12:53.69	1	461

400m

462

Points

1:12.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2023 HS	Port Jeff Steeple Fest Plus	1:12.84	20	462
April 9, 2022 HS	Port Jeff Steeplefest	1:15.23	32	405

4000m_cc

517

Points

17:06.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2023 HS	Suffolk Frosh/Soph Invitational	17:06.42	1	517

5000m_cc

725

Points

19:12.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2025 HS	Queensbury Pre-States Invitational	19:12.50	23	725
Nov. 6, 2025 HS	Section 11 XC Championships	19:50.30	4	669
Sept. 27, 2025 HS	Suffolk Coaches Invitational	20:06.60	3	645
Oct. 27, 2025 HS	Section XI Division XC Championships	20:24.70	20	619
Sept. 20, 2025 HS	Bob Pratt Invitational	20:47.80	7	587
Oct. 19, 2023 HS	Tom Knipfing Invitational	21:07.21	8	560
Sept. 30, 2022 HS	Tom Knipfing Invitational	21:33.84	15	525
Oct. 25, 2024 HS	Section XI Division XC Championships	21:39.20	41	518
Sept. 23, 2023 HS	Ocean State XC Invitational High/Middle Schools	21:40.40	56	517
Oct. 5, 2024 HS	Tom Knipfing Invitational	21:51.46	11	502
Sept. 28, 2024 HS	Ocean State XC Invitational High Schools	21:53.10	39	500
Oct. 24, 2023 HS	Section XI Division Championships	21:59.90	14	492
Nov. 6, 2024 HS	Section 11 XC Championships	22:02.40	16	489
Nov. 3, 2023 HS	Section 11 Championships	22:09.19	29	480
Oct. 15, 2022 HS	The Nassau Coaches Invitational	22:36.50	25	447
Oct. 7, 2023 HS	Suffolk Officials Invitational	22:36.71	21	446
Sept. 15, 2023 HS	Bob Pratt Invitational	23:14.80	60	402
Sept. 17, 2022 HS	Bob Pratt Invitational	23:27.80	26	387
Sept. 14, 2024 HS	Jim Smith Invitational	23:44.90	15	368
Sept. 21, 2024 HS	Bob Pratt Invitational	23:45.35	28	368
Sept. 24, 2022 HS	Suffolk Coaches Invitational	23:59.13	39	353
Sept. 25, 2021 HS	Suffolk Coaches Invitational	24:09.22	38	342
Oct. 1, 2021 HS	Tom Knipfing Invitational	24:35.01	36	316
Sept. 18, 2021 HS	Bob Pratt Invitational	24:59.40	35	291
Sept. 9, 2023 HS	Jim Smith Invitational	25:25.50	10	267
Oct. 25, 2022 HS	Section XI Division Championships	26:39.00	38	203

600m

488

Points

1:58.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2024 HS	Section XI Girls Crossover D	1:58.47	22	488
Dec. 11, 2021 HS	St. Anthony's Developmental #1	2:13.10	30	284
Jan. 6, 2022 HS	Section 11 Jim Howard (Small Schools)	2:13.56	36	278

800m

753

Points

2:25.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	North Babylon Invitational	2:25.41	6	753
April 5, 2025 HS	Longwood Girls Track Classic	2:45.18	7	495
April 6, 2024 HS	Longwood Girls Track Classic	2:46.08	3	484
May 7, 2023 HS	51st Saint Anthony's Invitational	2:50.28	58	437
May 15, 2024 HS	Urban/Walsh - Copiague Invitational	2:50.32	14	437
May 17, 2023 HS	Urban/Walsh - Copiague Invitational	2:50.67	10	433
April 2, 2022 HS	Longwood Girls Track Classic	2:59.61	28	341

mile

727

Points

5:30.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2025 HS	North Shore HS Pre-National Invitational	5:30.15	34	727
Feb. 16, 2024 HS	North Shore HS Pre-National Invitational	5:56.42	72	582
Jan. 12, 2024 HS	Steve Borbet Invitational	6:01.47	30	556
Feb. 17, 2023 HS	North Shore HS Pre-National Invitational	6:12.01	68	504
Jan. 13, 2023 HS	Steve Borbet Invitational	6:16.62	50	482

Mid-D

Event Group

753

Points

2:25.41

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	800m	North Babylon Invitational	2:25.41	6	753
Dec. 6, 2024 HS	1000m	North Shore HS Season Opener	3:25.25	12	594
Dec. 3, 2023 HS	1000m	Section XI Girls Crossover A	3:28.49	8	564
Dec. 8, 2024 HS	1000m	Section XI Girls Crossover B	3:31.57	7	536
April 5, 2025 HS	800m	Longwood Girls Track Classic	2:45.18	7	495
Jan. 7, 2024 HS	600m	Section XI Girls Crossover D	1:58.47	22	488
April 6, 2024 HS	800m	Longwood Girls Track Classic	2:46.08	3	484
Jan. 5, 2023 HS	1000m	Section 11 Jim Howard (Small Schools)	3:42.54	29	441
May 7, 2023 HS	800m	51st Saint Anthony's Invitational	2:50.28	58	437
May 15, 2024 HS	800m	Urban/Walsh - Copiague Invitational	2:50.32	14	437
Dec. 11, 2022 HS	1000m	Section XI Girls Crossover B	3:43.46	16	434
May 17, 2023 HS	800m	Urban/Walsh - Copiague Invitational	2:50.67	10	433
April 2, 2022 HS	800m	Longwood Girls Track Classic	2:59.61	28	341
Dec. 11, 2021 HS	600m	St. Anthony's Developmental #1	2:13.10	30	284
Jan. 6, 2022 HS	600m	Section 11 Jim Howard (Small Schools)	2:13.56	36	278

Mile

Event Group

831

Points

4:51.04

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2025 HS	1500m	Massapequa Chief Invitational - Under The Lights	4:51.04	3	831
March 1, 2025 HS	1500m	Long Island Elite Meet	5:00.73	7	767
April 26, 2025 HS	1500m	Bob Pratt Invitational - Smithtown	5:02.71	4	754
June 6, 2025 HS	1500m	Section XI State Qualifier	5:03.56	14	749
April 5, 2025 HS	1500m	Longwood Girls Track Classic	5:05.94	2	734
Feb. 14, 2025 HS	Mile	North Shore HS Pre-National Invitational	5:30.15	34	727
May 30, 2025 HS	1500m	Section 11 County "3A" Championships	5:07.49	4	724
Feb. 14, 2025 HS	1500m	North Shore HS Pre-National Invitational	5:08.05	32	721
Dec. 30, 2024 HS	1600m	Len Pietrewicz Invitational	5:38.48	17	668
Jan. 4, 2025 HS	1500m	Section XI Girls Crossover D	5:23.98	6	625
Jan. 11, 2025 HS	1500m	Section 11 Art Mitchell	5:26.03	6	613
Dec. 6, 2024 HS	1500m	North Shore HS Season Opener	5:27.25	27	606
Feb. 16, 2024 HS	Mile	North Shore HS Pre-National Invitational	5:56.42	72	582
Feb. 16, 2024 HS	1500m	North Shore HS Pre-National Invitational	5:32.02	70	580
Dec. 9, 2023 HS	1500m	Section XI Girls Crossover B	5:32.48	11	577
Jan. 27, 2024 HS	1500m	Section XI Art Mitchell Small School Meet	5:33.85	1	569
April 6, 2024 HS	1500m	Longwood Girls Track Classic	5:34.13	8	568
Dec. 1, 2023 HS	1500m	North Shore HS Season Opener	5:36.06	35	557
Jan. 12, 2024 HS	Mile	Steve Borbet Invitational	6:01.47	30	556
Jan. 12, 2024 HS	1500m	Steve Borbet Invitational	5:36.41	28	555
April 8, 2023 HS	1500m	Longwood Girls Track Classic	5:37.22	3	551
Jan. 8, 2023 HS	1500m	Section XI Girls Crossover D	5:39.29	10	540
May 13, 2022 HS	1500m	Massapequa Chief Invitational - Under The Lights	5:40.40	13	534
May 12, 2023 HS	1500m	Massapequa Chief Invitational - Under The Lights	5:41.50	15	528
Feb. 4, 2024 HS	1500m	Section XI Girls Small School Championships	5:41.94	19	526
Dec. 22, 2023 HS	1500m	Jim Howard Meet - Small Schools	5:43.26	20	519
April 18, 2022 HS	1500m	Suffolk Coaches Girls Invitational	5:43.36	12	518
Feb. 17, 2023 HS	Mile	North Shore HS Pre-National Invitational	6:12.01	68	504
May 20, 2024 HS	1500m	Section 11 County "3A" Championships	5:47.25	17	498
May 25, 2023 HS	1500m	Section 11 County "B" Championships	5:48.69	14	490
Feb. 17, 2023 HS	1500m	North Shore HS Pre-National Invitational	5:49.51	69	486
Jan. 13, 2023 HS	Mile	Steve Borbet Invitational	6:16.62	50	482
April 2, 2022 HS	1500m	Longwood Girls Track Classic	5:50.39	14	482
Jan. 13, 2023 HS	1500m	Steve Borbet Invitational	5:52.96	49	469
April 22, 2023 HS	1500m	Joe Brandi Relays	5:56.06	34	453
May 25, 2022 HS	1500m	Section 11 County "B" Championships	5:59.18	14	438
Dec. 2, 2022 HS	1500m	North Shore HS Season Opener	6:00.68	30	431
Jan. 21, 2022 HS	1500m	Section 11 League 3 Champs	6:08.95	21	392

Cross Country

Event Group

725

Points

19:12.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 13, 2025 HS	5K XC	Queensbury Pre-States Invitational	19:12.50	23	725
Nov. 6, 2025 HS	5K XC	Section 11 XC Championships	19:50.30	4	669
Sept. 27, 2025 HS	5K XC	Suffolk Coaches Invitational	20:06.60	3	645
Oct. 27, 2025 HS	5K XC	Section XI Division XC Championships	20:24.70	20	619
Sept. 20, 2025 HS	5K XC	Bob Pratt Invitational	20:47.80	7	587
Oct. 19, 2023 HS	5K XC	Tom Knipfing Invitational	21:07.21	8	560
Sept. 30, 2022 HS	5K XC	Tom Knipfing Invitational	21:33.84	15	525
Oct. 25, 2024 HS	5K XC	Section XI Division XC Championships	21:39.20	41	518
Oct. 27, 2023 HS	4000mCC	Suffolk Frosh/Soph Invitational	17:06.42	1	517
Sept. 23, 2023 HS	5K XC	Ocean State XC Invitational High/Middle Schools	21:40.40	56	517
Oct. 5, 2024 HS	5K XC	Tom Knipfing Invitational	21:51.46	11	502
Sept. 28, 2024 HS	5K XC	Ocean State XC Invitational High Schools	21:53.10	39	500
Oct. 24, 2023 HS	5K XC	Section XI Division Championships	21:59.90	14	492
Nov. 6, 2024 HS	5K XC	Section 11 XC Championships	22:02.40	16	489
Nov. 3, 2023 HS	5K XC	Section 11 Championships	22:09.19	29	480
Oct. 15, 2022 HS	5K XC	The Nassau Coaches Invitational	22:36.50	25	447
Oct. 7, 2023 HS	5K XC	Suffolk Officials Invitational	22:36.71	21	446
Sept. 11, 2021 HS	2400mCC	Jim Smith Invitational	10:17.16	19	444
Sept. 15, 2023 HS	5K XC	Bob Pratt Invitational	23:14.80	60	402
Sept. 17, 2022 HS	5K XC	Bob Pratt Invitational	23:27.80	26	387
Sept. 14, 2024 HS	5K XC	Jim Smith Invitational	23:44.90	15	368
Oct. 8, 2022 HS	2400mCC	Manhattan College Invitational	10:46.80	9	368
Sept. 21, 2024 HS	5K XC	Bob Pratt Invitational	23:45.35	28	368
Sept. 24, 2022 HS	5K XC	Suffolk Coaches Invitational	23:59.13	39	353
Sept. 25, 2021 HS	5K XC	Suffolk Coaches Invitational	24:09.22	38	342
Oct. 1, 2021 HS	5K XC	Tom Knipfing Invitational	24:35.01	36	316
Sept. 18, 2021 HS	5K XC	Bob Pratt Invitational	24:59.40	35	291
Sept. 9, 2023 HS	5K XC	Jim Smith Invitational	25:25.50	10	267
Oct. 25, 2022 HS	5K XC	Section XI Division Championships	26:39.00	38	203

Long Sprints

Event Group

462

Points

1:12.84

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2023 HS	400m	Port Jeff Steeple Fest Plus	1:12.84	20	462
April 9, 2022 HS	400m	Port Jeff Steeplefest	1:15.23	32	405
Dec. 17, 2022 HS	300m	Section 11 Girls Crossover C	55.08	30	336

Distance

Event Group

814

Points

10:33.87

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	3000m	Bob Pratt Invitational - Smithtown	10:33.87	2	814
April 19, 2025 HS	3000m	Joe Brandi Relays	10:39.25	6	798
May 30, 2025 HS	3000m	Section 11 County "3A" Championships	10:44.53	3	783
Dec. 23, 2024 HS	3000m	North Shore HS Invitational	10:50.85	6	766
June 6, 2025 HS	3000m	Section XI State Qualifier	10:52.39	9	761
Feb. 14, 2025 HS	3000m	Section XI State Qualifier Meet	10:55.16	9	754
Dec. 14, 2024 HS	3000m	Section XI Girls Crossover C	11:04.46	2	728
Feb. 2, 2025 HS	3000m	Section XI Girls Small School Championships	11:06.28	6	723
Jan. 19, 2025 HS	3000m	Section 11 Girls League Championships	11:19.46	4	688
May 4, 2024 HS	3000m	North Babylon Invitational	11:26.44	5	670
April 20, 2024 HS	3000m	Joe Brandi Relays	11:26.67	4	669
Dec. 16, 2023 HS	3000m	Section XI Girls Crossover C	11:33.02	1	653
Jan. 7, 2024 HS	3000m	Ocean Breeze Freedom Games	11:35.94	20	645
Nov. 30, 2024 HS	3000m	Section XI Girls Crossover A	11:37.30	4	642
Feb. 4, 2024 HS	3000m	Section XI Girls Small School Championships	11:48.84	10	612
May 13, 2024 HS	3000m	Suffolk County Girls Frosh/Soph Championships	11:52.28	14	604
April 15, 2023 HS	3000m	Suffolk Coaches Girls Invitational	11:55.19	3	597
Jan. 19, 2024 HS	3000m	Section 11 League 4 Champs	11:55.55	6	596
April 23, 2022 HS	3000m	Joe Brandi Relays	11:59.53	11	586
Dec. 28, 2023 HS	3000m	Section XI Pole Vault, Weight Throw, and Distance Meet	12:04.89	4	573
May 25, 2023 HS	3000m	Section 11 County "B" Championships	12:05.64	11	571
May 25, 2022 HS	3000m	Section 11 County "B" Championships	12:07.62	5	567
Feb. 4, 2023 HS	3000m	Section XI Girls Small School Championships	12:12.61	20	555
Jan. 21, 2022 HS	3000m	Section 11 League 3 Champs	12:13.05	8	554
Jan. 9, 2022 HS	3000m	Section 11 Girls Crossover E	12:13.48	2	553
Dec. 19, 2021 HS	3000m	Section 11 Girls Crossover C	12:13.79	1	552
Feb. 6, 2022 HS	3000m	Section XI Girls Small School Championships	12:16.35	17	546
Dec. 11, 2021 HS	3000m	St. Anthony's Developmental #1	12:19.33	8	539
Jan. 28, 2023 HS	3000m	Section XI Art Mitchell Small School Meet	12:22.88	4	531
Jan. 22, 2023 HS	3000m	Section 11 Girls League Championships	12:27.57	14	520
Dec. 3, 2022 HS	3000m	Section XI Girls Crossover A	12:37.68	8	497
May 20, 2024 HS	3000m	Section 11 County "3A" Championships	12:39.27	11	493
Dec. 26, 2022 HS	3000m	North Shore HS Invitational	12:39.60	17	492
Jan. 6, 2022 HS	3000m	Section 11 Jim Howard (Small Schools)	12:40.25	5	491
Dec. 17, 2022 HS	3000m	Section 11 Girls Crossover C	12:53.69	1	461

Season Bests

Mile event group

1500m 2023 · Longwood Gi…

5:37.22 551 pts

Mile 2024 · North Shore…

5:56.42 582 pts

1500m 2025 · Massapequa …

4:51.04 831 pts

Distance event group

3000m 2023 · Suffolk Coa…

11:55.19 597 pts

3000m 2024 · North Babyl…

11:26.44 670 pts

3000m 2025 · Bob Pratt I…

10:33.87 814 pts

Mid-D event group

1000m 2023 · Section 11 …

3:42.54 441 pts

1000m 2023 · Section XI …

3:28.49 564 pts

800m 2025 · North Babyl…

2:25.41 753 pts

Cross Country event group

5000m 2022 · Tom Knipfin…

21:33.84 525 pts

5000m 2023 · Tom Knipfin…

21:07.21 560 pts

5000m 2024 · Section XI …

21:39.20 518 pts

5000m 2025 · Queensbury …

19:12.50 725 pts

Long Sprints event group

400m 2023 · Port Jeff S…

1:12.84 462 pts

Emma Tjersland

Emma Tjersland

Emma Tjersland

Emma Tjersland

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

1600m

2400m_cc

300m

3000m

400m

4000m_cc

5000m_cc

600m

800m

mile

Mid-D

Mile

Cross Country

Long Sprints

Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Emma Tjersland

Emma Tjersland

Emma Tjersland

Emma Tjersland

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

2400m_cc

300m

3000m

400m

4000m_cc

5000m_cc

600m

800m

mile

Mid-D

Mile

Cross Country

Long Sprints

Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...