Performance Dashboard
Athlete analytics & progression tracking
10000m
853
Points
37:47.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Southern Conference Outdoor Championship | 37:47.86 | 7 | 853 |
1500m
777
Points
4:59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 4:59.15 | 49 | 777 |
1600m
806
Points
5:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | 2019 DC/TC Texas Roadhouse Relays | 5:15.10 | 3 | 806 |
| April 26, 2019 | Big 7 Conference Championships | 5:22.62 | 2 | 760 |
| March 14, 2019 | Dobyns-Bennett High School March 14th | 5:22.77 | 1 | 759 |
| May 4, 2018 | Ballad Health TriCitiessports.com Relays | 5:23.80 | 3 | 753 |
| April 27, 2018 | Big 7 Conference | 5:23.96 | 2 | 752 |
| April 7, 2018 | Beach Run Invitational | 5:25.86 | 6 | 741 |
| April 14, 2018 | Texas Roadhouse-DC/TC Relays | 5:26.49 | 1 | 737 |
| March 15, 2018 | Dobyns-Bennett 5 Team meet | 5:28.11 | 2 | 728 |
| April 21, 2017 | Big 7 Conference | 5:31.31 | 4 | 709 |
| March 25, 2017 | Hardin Valley Invitational | 5:33.22 | 9 | 698 |
| April 1, 2017 | Father Kelly Classic | 5:34.25 | 4 | 692 |
| May 21, 2016 | TMSAA State Track & Field Championships | 5:38.10 | 5 | 670 |
| May 7, 2016 | TMSAA South East Sectional T&F Meet | 5:40.89 | 3 | 655 |
2mile
819
Points
11:20.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Volunteer Track Classic | 11:20.29 | 9 | 819 |
| April 21, 2018 | Volunteer Track Classic | 11:29.72 | 5 | 794 |
| March 31, 2018 | Tri-Cities Track Classic | 11:36.12 | 2 | 777 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 11:45.13 | 2 | 754 |
2mile_cc
656
Points
12:24.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2016 | Pioneer Class of the Classes | 12:24.76 | 2 | 656 |
| Aug. 31, 2017 | Twilight 2 Miler | 12:25.56 | 4 | 654 |
| Aug. 17, 2019 | Pioneer Clash of the Classes | 12:33.00 | 3 | 637 |
| Oct. 10, 2015 | TMSAA State Cross Country Championships | 13:02.05 | 15 | 570 |
| Aug. 19, 2017 | Pioneer Clash of the Classes | 13:14.00 | 5 | 544 |
| Oct. 11, 2014 | 42nd Annual Trailblazer Invitational | 13:35.10 | 14 | 499 |
| Sept. 27, 2014 | 23rd Annual Bristol Cross Country Invitational | 13:35.70 | 12 | 498 |
| Sept. 29, 2015 | TMSAA North East Sectional XC Meet | 13:49.80 | 5 | 469 |
| Oct. 18, 2014 | TENNESSEERUNNER.COM /KYA ES-MS XC STATE CHAMPIONSHIP | 14:03.21 | 55 | 443 |
2400m_cc
450
Points
10:14.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Run For the Hills | 10:14.85 | 11 | 450 |
| Sept. 6, 2014 | Run For the Hills | 13:07.48 | 8 | 104 |
2500m_cc
556
Points
10:03.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Walker's Run | 10:03.36 | 3 | 556 |
3000m
891
Points
10:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Samford Bulldog Invite 2023 | 10:07.60 | 5 | 891 |
| Jan. 20, 2023 | Samford January Invite | 10:14.74 | 8 | 870 |
| March 21, 2021 | Panthers Invitational | 10:29.88 | 3 | 825 |
3000m_cc
731
Points
11:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2014 | Fleet Feet Sports / Raider Run | 11:03.40 | 11 | 731 |
| Sept. 17, 2015 | Fleet Feet Sport Raider Run | 11:50.93 | 5 | 607 |
| Oct. 2, 2014 | Randy Smith Classic | 12:58.89 | 10 | 450 |
| Sept. 11, 2014 | Redskin Rally | 13:06.67 | 16 | 434 |
3000msc
925
Points
11:13.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 11:13.73 | 5 | 925 |
| April 8, 2023 | Flames Invitational | 11:18.95 | 8 | 914 |
3200m
836
Points
11:09.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2019 | KYA Post Season Time Trial Presented by ON-Running | 11:09.62 | 7 | 836 |
| May 11, 2019 | TSSAA Div. 1 Large Section 1 Championship | 11:18.38 | 4 | 812 |
| April 7, 2018 | Beach Run Invitational | 11:29.61 | 3 | 783 |
| March 30, 2019 | Cane Bay Invitational | 11:32.12 | 1 | 776 |
| April 26, 2019 | Big 7 Conference Championships | 11:39.83 | 2 | 756 |
| April 27, 2018 | Big 7 Conference | 11:42.80 | 2 | 748 |
| May 24, 2019 | TSSAA State Track & Field Championship | 11:43.48 | 10 | 747 |
| May 12, 2018 | Section 1 Large School Championships | 11:48.79 | 6 | 733 |
| April 15, 2017 | Volunteer Track Classic | 11:59.82 | 9 | 706 |
| April 21, 2017 | Big 7 Conference | 11:59.98 | 2 | 705 |
| April 1, 2017 | Father Kelly Classic | 12:02.53 | 3 | 699 |
| April 27, 2017 | Big Mac | 12:10.28 | 2 | 680 |
| May 13, 2017 | Section 1 AAA Championship | 12:30.42 | 9 | 632 |
3200m_cc
819
Points
11:15.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2018 | Hoka One One Postal Nationals - Super Local | 11:15.75 | 8 | 819 |
| Aug. 30, 2014 | 5th Annual Through the Pines Lebanon XC Invitational | 13:13.03 | 7 | 536 |
| Aug. 30, 2014 | 5th Annual Through the Pines Lebanon XC Invitational | 13:13.03 | 7 | 536 |
| Sept. 8, 2015 | Panther Creek XC All-Comers | 14:16.23 | 10 | 408 |
4000m_cc
733
Points
15:05.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Jacksonville State Foothills Invitational | 15:05.61 | 10 | 733 |
5000m
862
Points
17:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | UAB Spring Invitational | 17:47.30 | 2 | 862 |
| April 17, 2021 | Georgia Tech Invitational | 18:00.96 | 10 | 839 |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 18:12.53 | 10 | 820 |
| Feb. 12, 2021 | Samford Bulldog Invite | 18:12.66 | 6 | 820 |
| April 3, 2021 | UAB Spring Invitational | 18:17.82 | 8 | 812 |
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 18:20.71 | 13 | 807 |
| May 2, 2021 | Southern Conference Outdoor Championship | 18:21.41 | 14 | 806 |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 18:27.00 | 16 | 797 |
5000m_cc
853
Points
17:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | North Alabama Showcase | 17:52.80 | 45 | 853 |
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 18:05.20 | 18 | 832 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 18:06.70 | 20 | 830 |
| Oct. 1, 2022 | Louisville XC Classic | 18:15.70 | 124 | 815 |
| Sept. 30, 2023 | Louisville XC Classic | 18:25.60 | 17 | 799 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:30.30 | 30 | 791 |
| Nov. 2, 2019 | TSSAA State Cross Country Championship | 18:39.79 | 7 | 776 |
| Oct. 24, 2019 | TSSAA Region 1 Large and Small School Championships | 18:49.00 | 3 | 762 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 18:53.10 | 16 | 755 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 18:57.20 | 9 | 749 |
| Oct. 25, 2018 | TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS | 19:13.90 | 3 | 723 |
| Jan. 24, 2021 | Belmont Opener | 19:17.10 | 32 | 718 |
| Oct. 12, 2019 | 47th Annual Trailblazer Invitational | 19:18.30 | 2 | 717 |
| Nov. 3, 2018 | TSSAA State Cross Country Championships | 19:18.83 | 12 | 716 |
| Oct. 17, 2019 | Big 11 Conference Meet | 19:19.00 | 3 | 715 |
| Sept. 28, 2019 | Low Country Invitational - part of the SCRunners XC Series | 19:20.19 | 1 | 714 |
| Oct. 6, 2018 | Jesse Owens Classic | 19:28.00 | 21 | 702 |
| Sept. 17, 2016 | Cherokee Classic | 19:33.38 | 13 | 694 |
| Sept. 9, 2017 | Cherokee Classic | 19:34.84 | 15 | 692 |
| Oct. 18, 2018 | Big 11 Conference | 19:37.40 | 3 | 688 |
| Oct. 13, 2018 | 46th ANNUAL TRAILBLAZER INVITATIONAL | 19:38.20 | 3 | 687 |
| Oct. 27, 2016 | TSSAA Region 1 AAA and A-AA Championships | 19:45.00 | 8 | 676 |
| Oct. 30, 2021 | Southern Conference XC Championships | 19:50.80 | 25 | 668 |
| Oct. 14, 2017 | 45th Trailblazer Invitational | 19:52.50 | 3 | 665 |
| Aug. 24, 2019 | Run for the Hills | 19:58.90 | 1 | 656 |
| Oct. 26, 2017 | TSSAA Region 1 A-AA and AAA | 20:02.70 | 5 | 651 |
| Oct. 1, 2016 | Great American Cross Country Festival | 20:04.60 | 76 | 648 |
| Oct. 19, 2017 | Big 11 Conference | 20:10.23 | 6 | 640 |
| Sept. 22, 2018 | A.F. BRIDGES XC INVITATIONAL | 20:11.73 | 6 | 638 |
| Nov. 4, 2017 | TSSAA State Cross Country Championships | 20:17.01 | 32 | 630 |
| Nov. 5, 2016 | TSSAA State Cross Country Championships | 20:17.41 | 39 | 629 |
| Sept. 8, 2018 | Cherokee Classic | 20:20.00 | 19 | 626 |
| Sept. 23, 2017 | Bristol Cross | 20:28.40 | 15 | 614 |
| Oct. 7, 2017 | Great American Cross Country Festival | 20:36.10 | 123 | 603 |
| Oct. 20, 2016 | Big 7 Conference Meet | 20:39.44 | 7 | 598 |
| Oct. 8, 2016 | 44th Trailblazer Invitational | 21:01.30 | 17 | 568 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 21:09.90 | 15 | 557 |
6000m_cc
957
Points
20:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 20:42.50 | 83 | 957 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 21:56.60 | 103 | 857 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 22:37.00 | 120 | 805 |
800m
777
Points
2:23.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | 2019 Ballad Health/Tricitiessports.com Relays | 2:23.72 | 5 | 777 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 2:24.56 | 9 | 765 |
| April 13, 2019 | 2019 DC/TC Texas Roadhouse Relays | 2:25.37 | 1 | 753 |
| March 12, 2020 | Dobyns Bennett High School March 12th | 2:25.63 | 3 | 749 |
| March 14, 2019 | Dobyns-Bennett High School March 14th | 2:27.98 | 2 | 716 |
| April 14, 2018 | Texas Roadhouse-DC/TC Relays | 2:28.24 | 9 | 712 |
| April 21, 2018 | Volunteer Track Classic | 2:28.55 | 14 | 708 |
| May 29, 2018 | Tony Parrilla 800-Thrilla | 2:28.74 | 6 | 705 |
| April 10, 2017 | Dobyns-Bennett Invitational | 2:31.76 | 9 | 664 |
| March 15, 2018 | Dobyns-Bennett 5 Team meet | 2:33.52 | 6 | 640 |
mile
889
Points
5:03.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Samford Bulldog Invite 2023 | 5:03.74 | 10 | 889 |
| Jan. 20, 2023 | Samford January Invite | 5:05.78 | 13 | 876 |
| Feb. 6, 2022 | Jaguar Invitational | 5:12.50 | 17 | 834 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 5:15.75 | 10 | 813 |
| April 6, 2019 | Tri-Cities Track Classic | 5:25.52 | 7 | 754 |
| March 31, 2018 | Tri-Cities Track Classic | 5:27.73 | 3 | 741 |
| Jan. 13, 2018 | KYA HS Indoor Classic | 5:41.38 | 12 | 663 |
| April 15, 2017 | Volunteer Track Classic | 5:44.82 | 16 | 644 |
3mile_cc
778
Points
17:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | UF Mountain Dew Invitational | 17:57.90 | 24 | 778 |
| Sept. 1, 2023 | University of Tennessee XC Invitational | 18:07.00 | 20 | 763 |
Long-Distance
Event Group
862
Points
17:47.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 5000m | UAB Spring Invitational | 17:47.30 | 2 | 862 |
| May 2, 2021 | 10000m | Southern Conference Outdoor Championship | 37:47.86 | 7 | 853 |
| April 17, 2021 | 5000m | Georgia Tech Invitational | 18:00.96 | 10 | 839 |
| May 9, 2023 | 5000m | Southern Conference Outdoor Track and Field Championships | 18:12.53 | 10 | 820 |
| Feb. 12, 2021 | 5000m | Samford Bulldog Invite | 18:12.66 | 6 | 820 |
Mile
Event Group
889
Points
5:03.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | Samford Bulldog Invite 2023 | 5:03.74 | 10 | 889 |
| Jan. 20, 2023 | Mile | Samford January Invite | 5:05.78 | 13 | 876 |
| Feb. 6, 2022 | Mile | Jaguar Invitational | 5:12.50 | 17 | 834 |
| Feb. 1, 2020 | Mile | Music City HS Indoor Invitational | 5:15.75 | 10 | 813 |
| April 13, 2019 | 1600m | 2019 DC/TC Texas Roadhouse Relays | 5:15.10 | 3 | 806 |
Distance
Event Group
891
Points
10:07.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 3000m | Samford Bulldog Invite 2023 | 10:07.60 | 5 | 891 |
| Jan. 20, 2023 | 3000m | Samford January Invite | 10:14.74 | 8 | 870 |
| Nov. 22, 2019 | 3200m | KYA Post Season Time Trial Presented by ON-Running | 11:09.62 | 7 | 836 |
| March 21, 2021 | 3000m | Panthers Invitational | 10:29.88 | 3 | 825 |
| April 20, 2019 | 2Mile | Volunteer Track Classic | 11:20.29 | 9 | 819 |
Cross Country
Event Group
957
Points
20:42.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 20:42.50 | 83 | 957 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:56.60 | 103 | 857 |
| Sept. 16, 2022 | 5K XC | North Alabama Showcase | 17:52.80 | 45 | 853 |
| Oct. 30, 2022 | 5K XC | Southern Conference Cross Country Championship | 18:05.20 | 18 | 832 |
| Oct. 27, 2023 | 5K XC | SoCon Cross Country Championship | 18:06.70 | 20 | 830 |
Steeple
Event Group
925
Points
11:13.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 3000mSC | Southern Conference Outdoor Track and Field Championships | 11:13.73 | 5 | 925 |
| April 8, 2023 | 3000mSC | Flames Invitational | 11:18.95 | 8 | 914 |
Mid-D
Event Group
777
Points
2:23.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 800m | 2019 Ballad Health/Tricitiessports.com Relays | 2:23.72 | 5 | 777 |
| Jan. 11, 2020 | 800m | KYA HS Indoor Classic | 2:24.56 | 9 | 765 |
| April 13, 2019 | 800m | 2019 DC/TC Texas Roadhouse Relays | 2:25.37 | 1 | 753 |
| March 12, 2020 | 800m | Dobyns Bennett High School March 12th | 2:25.63 | 3 | 749 |
| March 14, 2019 | 800m | Dobyns-Bennett High School March 14th | 2:27.98 | 2 | 716 |
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