Performance Dashboard
Athlete analytics & progression tracking
1000m
785
Points
3:06.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2015 | Ivy League Meet #4 | 3:06.63 | 3 | 785 |
| Jan. 24, 2015 | New Balance Games | 3:09.42 | 16 | 755 |
| Dec. 15, 2014 | Ivy League Prep Schools #2 | 3:12.51 | 4 | 722 |
| Dec. 16, 2013 | Ivy League Prep Schools #2 | 3:12.57 | 1 | 721 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 3:14.66 | 29 | 700 |
| Jan. 25, 2014 | New Balance Games | 3:16.46 | 45 | 681 |
| Feb. 18, 2015 | Ivy League Champs | 3:17.28 | 4 | 673 |
| Dec. 4, 2013 | Ivy League Prep Schools #1 | 3:17.72 | 2 | 668 |
| Feb. 17, 2016 | Ivy League Champs | 3:17.81 | 3 | 667 |
| Feb. 19, 2014 | Ivy League Champs | 3:18.78 | 2 | 658 |
| Feb. 11, 2016 | Ivy League Prep Schools #5 | 3:19.77 | 2 | 648 |
| Dec. 9, 2015 | Ivy League Prep Schools #1 | 3:22.60 | 3 | 620 |
| Dec. 16, 2015 | Ivy League Prep Schools #2 | 3:23.25 | 3 | 614 |
| Feb. 21, 2013 | Ivy League Champs | 3:25.78 | 1 | 589 |
| Feb. 13, 2013 | AIS State Qualifier | 3:25.99 | 5 | 587 |
| Dec. 19, 2012 | Ivy League Prep Schools #2 | 3:32.83 | 5 | 524 |
| Dec. 5, 2012 | Ivy League Prep Schools #1 | 3:37.08 | 10 | 487 |
1500m
765
Points
5:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2015 | AAIS Champs | 5:01.10 | 4 | 765 |
| May 22, 2013 | 2013 AAIS Varsity Championship | 5:04.83 | 4 | 741 |
| April 12, 2014 | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:06.50 | 7 | 731 |
| May 2, 2014 | AIS Invite | 5:07.16 | 7 | 726 |
| April 13, 2019 | Charlotte Invitational | 5:07.79 | 18 | 723 |
| April 11, 2015 | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:09.76 | 8 | 710 |
| April 13, 2013 | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:09.85 | 12 | 710 |
| April 8, 2017 | George Mason Spring Invitational | 5:10.38 | 9 | 706 |
| April 21, 2018 | Duke Invitational | 5:10.62 | 13 | 705 |
| May 3, 2013 | AIS Invite | 5:11.02 | 3 | 703 |
| April 9, 2016 | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:12.18 | 8 | 695 |
| May 2, 2015 | AAIS Girls Invite | 5:12.70 | 3 | 692 |
| April 22, 2017 | Duke Invitational | 5:16.34 | 10 | 670 |
| March 31, 2017 | VertKlasse Meeting | 5:17.17 | 2 | 665 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 5:19.04 | 27 | 654 |
| March 23, 2019 | Adidas Winthrop University Invite | 5:20.28 | 18 | 647 |
| March 25, 2017 | Winthrop Invitational | 5:26.42 | 9 | 611 |
1600m
763
Points
5:22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2016 | Ivy League Champs | 5:22.22 | 4 | 763 |
| Feb. 5, 2015 | The Varsity Classic | 5:24.50 | 11 | 749 |
| May 17, 2015 | Ivy League Prep Championships | 5:25.30 | 3 | 744 |
| Dec. 16, 2013 | Ivy League Prep Schools #2 | 5:25.45 | 2 | 743 |
| Jan. 17, 2015 | Molloy Stanner Games | 5:26.14 | 4 | 739 |
| Feb. 19, 2014 | Ivy League Champs | 5:27.15 | 2 | 733 |
| Dec. 3, 2014 | Ivy League Prep Schools #1 | 5:27.45 | 4 | 732 |
| May 8, 2013 | Ivy League 5 | 5:29.00 | 1 | 723 |
| Feb. 24, 2016 | Ivy League Prep Schools #6 | 5:30.59 | 3 | 713 |
| April 23, 2014 | Ivy League Meet 3 | 5:31.10 | 1 | 710 |
| May 18, 2014 | Ivy League Prep Championships | 5:31.75 | 4 | 707 |
| Feb. 18, 2015 | Ivy League Champs | 5:31.99 | 3 | 705 |
| Dec. 16, 2015 | Ivy League Prep Schools #2 | 5:35.85 | 2 | 683 |
| April 19, 2016 | Ivy League Meet 2 | 5:37.00 | 1 | 677 |
| Jan. 16, 2016 | Molloy Stanner Games | 5:37.15 | 18 | 676 |
| Dec. 9, 2015 | Ivy League Prep Schools #1 | 5:38.02 | 2 | 671 |
| May 19, 2013 | Ivy League Prep Championships | 5:38.28 | 1 | 669 |
| Jan. 6, 2016 | Ivy League Prep Schools #3 | 5:39.36 | 2 | 663 |
| Feb. 13, 2013 | AIS State Qualifier | 5:39.88 | 6 | 660 |
| April 26, 2013 | Ivy League 3 | 5:40.50 | 1 | 657 |
| Feb. 21, 2013 | Ivy League Champs | 5:41.82 | 1 | 650 |
| April 11, 2013 | Ivy League Meet 1 | 5:42.40 | 2 | 646 |
| Dec. 4, 2013 | Ivy League Prep Schools #1 | 5:45.09 | 3 | 632 |
| Dec. 19, 2012 | Ivy League Prep Schools #2 | 5:50.38 | 7 | 603 |
| Dec. 5, 2012 | Ivy League Prep Schools #1 | 5:52.37 | 5 | 593 |
| Jan. 2, 2013 | Ivy League Prep Schools #3 | 5:59.97 | 8 | 553 |
300m
648
Points
46.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2014 | Ivy League Prep Schools #1 | 46.58 | 10 | 648 |
3000m
773
Points
10:48.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | New York Relays | 10:48.18 | 13 | 773 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 11:01.07 | 27 | 737 |
| April 12, 2014 | NYC Mayor’s Cup Outdoor Track & Field Championships | 11:01.79 | 2 | 735 |
| April 16, 2016 | New York Relays | 11:02.20 | 19 | 734 |
| May 21, 2014 | AAIS Champs | 11:13.66 | 3 | 703 |
| April 18, 2015 | New York Relays | 11:22.90 | 18 | 679 |
| March 18, 2017 | Charlotte 49er Classic | 11:36.31 | 5 | 644 |
3200m
769
Points
11:34.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | 48th Glenn D. Loucks Games | 11:34.79 | 19 | 769 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 11:40.20 | 27 | 755 |
| Feb. 8, 2016 | The Varsity Classic | 11:49.50 | 4 | 731 |
| April 3, 2014 | Ivy League Meet 1 | 11:51.50 | 1 | 726 |
| Jan. 7, 2015 | Ivy League Prep Schools #3 | 11:53.17 | 1 | 722 |
| April 28, 2015 | Ivy League Meet 4 | 11:54.50 | 1 | 719 |
| May 2, 2013 | Ivy League 4 | 11:58.00 | 1 | 710 |
| May 18, 2014 | Ivy League Prep Championships | 12:01.11 | 4 | 702 |
| May 17, 2015 | Ivy League Prep Championships | 12:01.52 | 3 | 701 |
| Feb. 11, 2016 | Ivy League Prep Schools #5 | 12:03.05 | 3 | 698 |
| Feb. 1, 2016 | Ivy League Meet #4 | 12:11.37 | 1 | 677 |
| Feb. 18, 2015 | Ivy League Champs | 12:13.18 | 2 | 673 |
| April 7, 2015 | Ivy League Meet 1 | 12:15.10 | 2 | 668 |
| Jan. 6, 2016 | Ivy League Prep Schools #3 | 12:15.46 | 2 | 667 |
| May 19, 2013 | Ivy League Prep Championships | 12:18.00 | 1 | 661 |
| Feb. 17, 2016 | Ivy League Champs | 12:18.62 | 4 | 660 |
| April 15, 2013 | Ivy League Meet 2 | 12:22.00 | 1 | 652 |
| April 29, 2014 | Ivy League Meet 4 | 12:25.40 | 1 | 644 |
| April 12, 2016 | Ivy League Meet 1 | 12:30.20 | 3 | 632 |
| Jan. 2, 2013 | Ivy League Prep Schools #3 | 13:09.40 | 6 | 543 |
400m
684
Points
1:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2013 | Ivy League Meet 2 | 1:04.80 | 3 | 684 |
| April 14, 2014 | Ivy League Meet 2 | 1:04.94 | 2 | 680 |
| April 14, 2015 | Ivy Meet #2 | 1:05.60 | 7 | 660 |
| April 3, 2014 | Ivy League Meet 1 | 1:05.94 | 2 | 650 |
| April 28, 2015 | Ivy League Meet 4 | 1:06.74 | 3 | 627 |
| April 19, 2016 | Ivy League Meet 2 | 1:08.74 | 5 | 570 |
| March 10, 2018 | Coastal Carolina Invitational | 5:33.92 | 12 | 1 |
4000m_cc
611
Points
16:11.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | Collegiate Invitational Cross Country Meet | 16:11.27 | 5 | 611 |
| Oct. 30, 2015 | Ivy Prep School League Championship | 16:16.28 | 3 | 602 |
| Oct. 25, 2013 | Collegiate Invitational Cross Country Meet | 16:25.66 | 6 | 586 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:30.50 | 30 | 577 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:32.60 | 24 | 574 |
| Nov. 1, 2013 | Ivy Prep School League Championship | 16:40.69 | 3 | 560 |
| Sept. 30, 2015 | Ivy League Meet #2 | 17:16.26 | 3 | 501 |
| Oct. 7, 2015 | Ivy League Meet #3 | 18:02.53 | 5 | 429 |
| Sept. 16, 2015 | Ivy League Meet #1 | 18:30.87 | 2 | 388 |
5000m_cc
698
Points
19:30.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Brown Invitational | 19:30.35 | 23 | 698 |
| Oct. 11, 2019 | Royals XC Challenge | 19:38.30 | 174 | 686 |
| Sept. 21, 2019 | adidas XC Challenge | 19:38.50 | 60 | 686 |
| Oct. 13, 2017 | Queen City Invitational | 19:39.00 | 38 | 685 |
| Oct. 18, 2014 | Brown Invitational | 19:54.14 | 14 | 663 |
| Oct. 12, 2018 | Royals XC Challenge | 20:32.00 | 218 | 609 |
| Nov. 8, 2015 | 32nd Annual NYSAIS Championships | 20:43.32 | 5 | 593 |
| Sept. 1, 2017 | Charlotte Preview | 21:02.20 | 18 | 567 |
| Nov. 9, 2013 | 30th Annual NYSAIS Championships | 21:10.07 | 10 | 557 |
| Sept. 26, 2015 | Bowdoin XC Classic | 21:19.07 | 13 | 545 |
| Oct. 16, 2013 | Ivy League Meet #4 | 21:27.00 | 1 | 534 |
| Nov. 9, 2014 | 31st Annual NYSAIS Championships | 21:28.22 | 13 | 532 |
| Nov. 2, 2019 | Atlantic 10 Championships | 21:41.30 | 127 | 515 |
| Aug. 31, 2018 | Charlotte Preview | 22:10.10 | 59 | 479 |
| Sept. 27, 2014 | Bowdoin XC Classic | 22:50.60 | 47 | 430 |
| Oct. 14, 2015 | Ivy League Meet #4 | 26:49.90 | 19 | 194 |
600m
719
Points
1:45.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | New Balance Games | 1:45.35 | 10 | 719 |
| Jan. 17, 2015 | Molloy Stanner Games | 1:46.17 | 26 | 703 |
| Feb. 1, 2016 | Ivy League Meet #4 | 1:46.31 | 5 | 700 |
| Jan. 16, 2016 | Molloy Stanner Games | 1:51.00 | 53 | 614 |
800m
744
Points
2:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Ivy League Meet 5 | 2:26.00 | 2 | 744 |
| April 6, 2014 | Ivy League Meet 5 | 2:28.00 | 2 | 716 |
| April 14, 2015 | Ivy Meet #2 | 2:28.00 | 3 | 716 |
| May 2, 2015 | AAIS Girls Invite | 2:29.59 | 4 | 694 |
| April 7, 2015 | Ivy League Meet 1 | 2:29.80 | 1 | 691 |
| May 8, 2013 | Ivy League 5 | 2:30.00 | 1 | 688 |
| May 18, 2014 | Ivy League Prep Championships | 2:30.05 | 3 | 687 |
| May 17, 2015 | Ivy League Prep Championships | 2:30.58 | 6 | 680 |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 2:31.40 | 4 | 669 |
| May 19, 2013 | Ivy League Prep Championships | 2:31.54 | 1 | 667 |
| April 15, 2013 | Ivy League Meet 2 | 2:32.00 | 2 | 661 |
| May 2, 2014 | AIS Invite | 2:32.44 | 4 | 655 |
| May 3, 2013 | AIS Invite | 2:32.75 | 4 | 651 |
| April 12, 2016 | Ivy League Meet 1 | 2:32.80 | 4 | 650 |
| April 14, 2014 | Ivy League Meet 2 | 2:33.10 | 1 | 646 |
| April 23, 2014 | Ivy League Meet 3 | 2:35.40 | 2 | 616 |
| April 11, 2013 | Ivy League Meet 1 | 2:35.60 | 1 | 613 |
| April 3, 2014 | Ivy League Meet 1 | 2:35.60 | 3 | 613 |
| April 26, 2013 | Ivy League 3 | 2:36.20 | 1 | 605 |
| April 29, 2014 | Ivy League Meet 4 | 2:37.80 | 1 | 585 |
mile
727
Points
5:30.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | New York Relays | 5:30.27 | 8 | 727 |
| Feb. 13, 2020 | JDL College Team Challenge | 5:35.39 | 7 | 697 |
| Jan. 19, 2020 | JDL January College Kick-Off | 5:38.34 | 7 | 680 |
| Feb. 8, 2020 | Camel City Elite Invitational | 5:39.17 | 51 | 676 |
| Jan. 29, 2017 | UNCG Dual Meet Madness | 5:39.77 | 3 | 672 |
| Jan. 21, 2017 | Wake Forest Invitational | 5:42.32 | 9 | 658 |
| Feb. 9, 2017 | JDL Fast Track College Invitational | 5:43.12 | 9 | 654 |
| Jan. 21, 2018 | Wake Forest Invitational | 5:44.42 | 24 | 647 |
| Feb. 7, 2019 | JDL College Team Challenge | 5:45.07 | 1 | 643 |
| Jan. 27, 2019 | JDL College Dual Meet Madness | 5:46.58 | 10 | 635 |
Mid-D
Event Group
785
Points
3:06.63
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2015 | 1000m | Ivy League Meet #4 | 3:06.63 | 3 | 785 |
| Jan. 24, 2015 | 1000m | New Balance Games | 3:09.42 | 16 | 755 |
| May 1, 2015 | 800m | Ivy League Meet 5 | 2:26.00 | 2 | 744 |
| Dec. 15, 2014 | 1000m | Ivy League Prep Schools #2 | 3:12.51 | 4 | 722 |
| Dec. 16, 2013 | 1000m | Ivy League Prep Schools #2 | 3:12.57 | 1 | 721 |
Mile
Event Group
765
Points
5:01.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2015 | 1500m | AAIS Champs | 5:01.10 | 4 | 765 |
| Feb. 17, 2016 | 1600m | Ivy League Champs | 5:22.22 | 4 | 763 |
| Feb. 5, 2015 | 1600m | The Varsity Classic | 5:24.50 | 11 | 749 |
| May 17, 2015 | 1600m | Ivy League Prep Championships | 5:25.30 | 3 | 744 |
| Dec. 16, 2013 | 1600m | Ivy League Prep Schools #2 | 5:25.45 | 2 | 743 |
Long Sprints
Event Group
684
Points
1:04.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2013 | 400m | Ivy League Meet 2 | 1:04.80 | 3 | 684 |
| April 14, 2014 | 400m | Ivy League Meet 2 | 1:04.94 | 2 | 680 |
| April 14, 2015 | 400m | Ivy Meet #2 | 1:05.60 | 7 | 660 |
| April 3, 2014 | 400m | Ivy League Meet 1 | 1:05.94 | 2 | 650 |
| Dec. 3, 2014 | 300m | Ivy League Prep Schools #1 | 46.58 | 10 | 648 |
Distance
Event Group
773
Points
10:48.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 3000m | New York Relays | 10:48.18 | 13 | 773 |
| May 9, 2015 | 3200m | 48th Glenn D. Loucks Games | 11:34.79 | 19 | 769 |
| May 10, 2014 | 3200m | 47th Glenn D. Loucks Games | 11:40.20 | 27 | 755 |
| March 5, 2016 | 3000m | NYSPHSAA -NY State Champs | 11:01.07 | 27 | 737 |
| April 12, 2014 | 3000m | NYC Mayor’s Cup Outdoor Track & Field Championships | 11:01.79 | 2 | 735 |
Cross Country
Event Group
698
Points
19:30.35
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Brown Invitational | 19:30.35 | 23 | 698 |
| Oct. 11, 2019 | 5K XC | Royals XC Challenge | 19:38.30 | 174 | 686 |
| Sept. 21, 2019 | 5K XC | adidas XC Challenge | 19:38.50 | 60 | 686 |
| Oct. 13, 2017 | 5K XC | Queen City Invitational | 19:39.00 | 38 | 685 |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 19:54.14 | 14 | 663 |
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