Emma Lawrence

Milford High School • 2021 • MA

909

800m

899

2:15.71

400m

845

59.76

5K XC

763

18:48.00

Mile

742

5:27.66

Peak: 898 • 1.01x • 1 groups

Emma Lawrence

Milford High School • 2021 • MA

N/A

800m

932

2:13.61

6000mCC

854

21:59.20

1500m

847

4:48.55

400m

842

59.87

Peak: 898 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#808

Nation

#25

State

Wins Against

Max: 1250

100m

701

Points

13.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2019 HS	Mansfield HS Speed Classic	13.59	11	701
May 4, 2019 HS	MSTCA Freshman/Sophomore Meet - Small & Large School	13.64	12	693

1000m

753

Points

3:09.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 12, 2020 HS	MSTCA Winter Festival - Large Schools	3:09.60	3	753
Dec. 29, 2020 HS	MSTCA Holiday Challenge	3:13.90	2	708

1500m

847

Points

4:48.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2024 HS	UMASS Flagship Opener	4:48.55	15	847
March 25, 2023 HS	UMass-Lowell Invitational	4:53.44	5	815
March 29, 2025 HS	UMass Lowell Invitational	4:57.68	3	787

200m

717

Points

27.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	MSTCA Invitational	27.61	25	717
April 17, 2018 HS	Mansfield HS Speed Classic	28.03	5	684

3000m_cc

609

Points

11:50.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Suffolk Short Course Classic	11:50.40	15	609
Aug. 31, 2024 HS	10th Annual Wheaton & Babson Season-Opener	12:01.34	12	582

400m

845

Points

59.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	MIAA Eastern Division 2 Championships	59.76	4	845
May 19, 2019 HS	Hockomock League Championship	59.80	4	844
April 17, 2025 HS	Merrimack College Alumni Carnival	59.87	3	842
May 4, 2019 HS	MSTCA Freshman/Sophomore Meet - Small & Large School	1:00.44	5	823
June 1, 2019 HS	Massachusetts (MIAA) All-State Outdoor Championship	1:00.75	15	812
April 16, 2019 HS	Mansfield HS Speed Classic	1:01.52	2	787
May 5, 2018 HS	Freshmen-Sophomore Invitational -Large Schools	1:01.60	1	785
May 20, 2018 HS	Hockomock League Championship	1:01.60	5	785
April 24, 2018 HS	Milford vs. Canton	1:02.84	2	745
May 12, 2018 HS	MSTCA Girls Coaches Invitational	1:03.47	23	725
April 12, 2018 HS	Milford vs. Stoughton	1:04.44	1	695

500m

803

Points

1:20.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	URI Coaches' Invitational	1:20.08	4	803

5000m_cc

850

Points

17:54.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2023 HS	50th UMass Dartmouth Cross Country Invitational	17:54.55	8	850
Oct. 28, 2022 HS	NEC XC Championships	18:12.80	4	820
Sept. 17, 2022 HS	UMass Dartmouth Cross Country Invitational	18:20.10	8	808
Nov. 1, 2024 HS	NEC Cross Country Championships	18:28.50	14	794
Oct. 8, 2022 HS	2022 NEICAAA Championships	18:43.40	13	771
Oct. 28, 2023 HS	NEC Cross Country Championships	18:47.10	4	765
Nov. 3, 2020 HS	Milford vs Mansfield	18:48.00	1	763
Oct. 9, 2021 HS	NEICAAA Championships	18:54.50	49	753
Sept. 3, 2022 HS	Vermont Invitational	19:13.10	14	724
Sept. 7, 2024 HS	Shawn M. Nassaney XC Invitational	19:22.10	12	711
Oct. 19, 2019 HS	Bob McIntyre Twilight Invitational	19:40.98	37	682
Sept. 10, 2022 HS	Shawn M. Nassaney XC Invitational	19:44.00	22	678
Oct. 26, 2019 HS	Hockomock Championships	19:53.46	5	664
Oct. 2, 2019 HS	Milford v North Attleboro	19:58.00	1	657
Oct. 2, 2019 HS	NAHS vs Milford	19:58.00	1	657
Oct. 20, 2020 HS	King Philip at Milford	20:01.00	1	653
Oct. 13, 2020 HS	Attleboro vs Milford	20:02.00	1	652
Nov. 9, 2019 HS	MIAA Eastern Division Championships	20:05.13	13	647
Oct. 19, 2020 HS	Frank Kelley Invitational	20:07.10	17	644
Nov. 2, 2019 HS	MSTCA Frank Mooney Coaches Invitational	20:20.40	11	625
Nov. 16, 2019 HS	MIAA All State Finals	20:51.00	64	582
Sept. 24, 2019 HS	Milford vs Foxboro	20:51.00	2	582
Sept. 28, 2019 HS	Ocean State Invitational	21:22.67	42	540
Oct. 7, 2019 HS	Milford vs. Stoughton	21:24.00	1	538

5000m

655

Points

19:59.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2024 HS	UMASS Flagship Opener	19:59.75	6	655

6000m_cc

854

Points

21:59.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 6, 2021 HS	NCAA Division II East Region Cross Country Championships	21:59.20	9	854
Oct. 13, 2023 HS	IC4A/ECAC XC Championship	22:13.40	63	835
Oct. 18, 2024 HS	IC4A/ECAC XC Championship	22:19.90	51	827
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	22:26.00	24	819
Nov. 20, 2021 HS	NCAA Division II Cross Country Championships	22:54.00	157	783
Oct. 24, 2021 HS	Northeast-10 Cross Country Championships	23:05.20	8	769
Sept. 11, 2021 HS	Saint Anselm Shacklette Cross Country Invitational	25:00.00	13	633

800m

932

Points

2:13.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	NEICAAA Outdoor Track & Field Championship	2:13.61	8	932
April 20, 2024 HS	Holy Cross Invitational	2:14.05	7	925
May 4, 2025 HS	Northeast Conference Outdoor Championships	2:14.40	1	919
April 22, 2023 HS	Holy Cross Invitational	2:14.58	3	916
April 12, 2024 HS	Friar Invitational	2:14.85	18	912
May 5, 2024 HS	Northeast Outdoor Championships	2:14.90	1	911
May 7, 2023 HS	Northeast Conference Championships	2:14.98	1	910
May 7, 2023 HS	Northeast Conference Championships	2:15.13	3	908
April 27, 2025 HS	UMASS Ken Obrien Pre-Conference Qualifer	2:15.54	5	901
April 29, 2023 HS	Skyhawk Invitational	2:15.61	1	900
June 20, 2021 HS	MIAA South I Track & Field Championship	2:15.71	3	899
May 5, 2024 HS	Northeast Outdoor Championships	2:15.74	1	898
May 4, 2025 HS	Northeast Conference Outdoor Championships	2:15.96	3	895
March 2, 2024 HS	NEICAAA Indoor Championships	2:16.35	5	889
May 10, 2025 HS	NEICAAA Outdoor Champs	2:16.38	7	888
May 11, 2024 HS	NEICAAA Outdoor Championship	2:16.46	8	887
June 12, 2021 HS	Hockomock Championships	2:17.00	1	878
Feb. 19, 2024 HS	Northeast Conference Championships	2:17.16	2	876
March 2, 2024 HS	NEICAAA Indoor Championships	2:17.41	3	872
June 26, 2021 HS	2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament	2:17.56	7	870
April 11, 2025 HS	Friar Invitational	2:17.70	19	868
Feb. 19, 2024 HS	Northeast Conference Championships	2:17.86	1	865
April 4, 2025 HS	Skyhawk Invitational	2:18.35	1	858
Feb. 10, 2024 HS	URI Coaches Invitational	2:19.00	2	848
Feb. 17, 2025 HS	Northeast Conference Championships	2:19.62	8	838
Feb. 8, 2025 HS	URI Coaches Invitational	2:19.83	4	835
Feb. 20, 2023 HS	NEC Indoor Track & Field Championships	2:20.62	7	823
Feb. 20, 2023 HS	NEC Indoor Track & Field Championships	2:20.67	7	822
Jan. 28, 2023 HS	Riverhawk Invitational	2:20.88	16	819
Feb. 17, 2025 HS	Northeast Conference Championships	2:21.07	7	816
Jan. 18, 2025 HS	The URI Invitational	2:21.36	8	812
May 7, 2021 HS	Taunton at Milford	2:22.60	1	794

mile

846

Points

5:10.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2025 HS	Northeast Conference Championships	5:10.46	8	846
Jan. 31, 2025 HS	The Reggie Open - Presented By BAA	5:11.42	1	840
Feb. 3, 2023 HS	NEICAAA Indoor Track & Field Championships	5:16.34	15	810
Dec. 2, 2023 HS	37th Alden Invitational	5:19.13	8	793
Feb. 17, 2025 HS	Northeast Conference Championships	5:19.16	1	793
Dec. 3, 2022 HS	Suffolk Relays	5:19.97	4	788
Jan. 15, 2023 HS	University of Massachusetts Flagship Indoor Invitational	5:21.09	17	781
April 17, 2021 HS	MSTCA Invitational	5:27.66	7	742
Dec. 19, 2020 HS	MSTCA Distance & Speed Classic	5:37.65	2	684

3mile_cc

653

Points

19:17.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2020 HS	Milford at Franklin	19:17.00	1	653
Oct. 16, 2019 HS	Milford vs Canton	21:45.00	1	449

Short Sprints

Event Group

717

Points

27.61

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2019 HS	200m	MSTCA Invitational	27.61	25	717
April 16, 2019 HS	100m	Mansfield HS Speed Classic	13.59	11	701
May 4, 2019 HS	100m	MSTCA Freshman/Sophomore Meet - Small & Large School	13.64	12	693
April 17, 2018 HS	200m	Mansfield HS Speed Classic	28.03	5	684

Mid-D

Event Group

932

Points

2:13.61

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	800m	NEICAAA Outdoor Track & Field Championship	2:13.61	8	932
April 20, 2024 HS	800m	Holy Cross Invitational	2:14.05	7	925
May 4, 2025 HS	800m	Northeast Conference Outdoor Championships	2:14.40	1	919
April 22, 2023 HS	800m	Holy Cross Invitational	2:14.58	3	916
April 12, 2024 HS	800m	Friar Invitational	2:14.85	18	912
May 5, 2024 HS	800m	Northeast Outdoor Championships	2:14.90	1	911
May 7, 2023 HS	800m	Northeast Conference Championships	2:14.98	1	910
May 7, 2023 HS	800m	Northeast Conference Championships	2:15.13	3	908
April 27, 2025 HS	800m	UMASS Ken Obrien Pre-Conference Qualifer	2:15.54	5	901
April 29, 2023 HS	800m	Skyhawk Invitational	2:15.61	1	900
June 20, 2021 HS	800m	MIAA South I Track & Field Championship	2:15.71	3	899
May 5, 2024 HS	800m	Northeast Outdoor Championships	2:15.74	1	898
May 4, 2025 HS	800m	Northeast Conference Outdoor Championships	2:15.96	3	895
March 2, 2024 HS	800m	NEICAAA Indoor Championships	2:16.35	5	889
May 10, 2025 HS	800m	NEICAAA Outdoor Champs	2:16.38	7	888
May 11, 2024 HS	800m	NEICAAA Outdoor Championship	2:16.46	8	887
June 12, 2021 HS	800m	Hockomock Championships	2:17.00	1	878
Feb. 19, 2024 HS	800m	Northeast Conference Championships	2:17.16	2	876
March 2, 2024 HS	800m	NEICAAA Indoor Championships	2:17.41	3	872
June 26, 2021 HS	800m	2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament	2:17.56	7	870
April 11, 2025 HS	800m	Friar Invitational	2:17.70	19	868
Feb. 19, 2024 HS	800m	Northeast Conference Championships	2:17.86	1	865
April 4, 2025 HS	800m	Skyhawk Invitational	2:18.35	1	858
Feb. 10, 2024 HS	800m	URI Coaches Invitational	2:19.00	2	848
Feb. 17, 2025 HS	800m	Northeast Conference Championships	2:19.62	8	838
Feb. 8, 2025 HS	800m	URI Coaches Invitational	2:19.83	4	835
Feb. 20, 2023 HS	800m	NEC Indoor Track & Field Championships	2:20.62	7	823
Feb. 20, 2023 HS	800m	NEC Indoor Track & Field Championships	2:20.67	7	822
Jan. 28, 2023 HS	800m	Riverhawk Invitational	2:20.88	16	819
Feb. 17, 2025 HS	800m	Northeast Conference Championships	2:21.07	7	816
Jan. 18, 2025 HS	800m	The URI Invitational	2:21.36	8	812
May 7, 2021 HS	800m	Taunton at Milford	2:22.60	1	794
Dec. 12, 2020 HS	1000m	MSTCA Winter Festival - Large Schools	3:09.60	3	753
Dec. 29, 2020 HS	1000m	MSTCA Holiday Challenge	3:13.90	2	708

Mile

Event Group

847

Points

4:48.55

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2024 HS	1500m	UMASS Flagship Opener	4:48.55	15	847
Feb. 17, 2025 HS	Mile	Northeast Conference Championships	5:10.46	8	846
Jan. 31, 2025 HS	Mile	The Reggie Open - Presented By BAA	5:11.42	1	840
March 25, 2023 HS	1500m	UMass-Lowell Invitational	4:53.44	5	815
Feb. 3, 2023 HS	Mile	NEICAAA Indoor Track & Field Championships	5:16.34	15	810
Dec. 2, 2023 HS	Mile	37th Alden Invitational	5:19.13	8	793
Feb. 17, 2025 HS	Mile	Northeast Conference Championships	5:19.16	1	793
Dec. 3, 2022 HS	Mile	Suffolk Relays	5:19.97	4	788
March 29, 2025 HS	1500m	UMass Lowell Invitational	4:57.68	3	787
Jan. 15, 2023 HS	Mile	University of Massachusetts Flagship Indoor Invitational	5:21.09	17	781
April 17, 2021 HS	Mile	MSTCA Invitational	5:27.66	7	742
Dec. 19, 2020 HS	Mile	MSTCA Distance & Speed Classic	5:37.65	2	684

Cross Country

Event Group

854

Points

21:59.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 6, 2021 HS	6000mCC	NCAA Division II East Region Cross Country Championships	21:59.20	9	854
Sept. 17, 2023 HS	5K XC	50th UMass Dartmouth Cross Country Invitational	17:54.55	8	850
Oct. 13, 2023 HS	6000mCC	IC4A/ECAC XC Championship	22:13.40	63	835
Oct. 18, 2024 HS	6000mCC	IC4A/ECAC XC Championship	22:19.90	51	827
Oct. 28, 2022 HS	5K XC	NEC XC Championships	18:12.80	4	820
Sept. 30, 2023 HS	6000mCC	Lehigh University's Paul Short Run	22:26.00	24	819
Sept. 17, 2022 HS	5K XC	UMass Dartmouth Cross Country Invitational	18:20.10	8	808
Nov. 1, 2024 HS	5K XC	NEC Cross Country Championships	18:28.50	14	794
Nov. 20, 2021 HS	6000mCC	NCAA Division II Cross Country Championships	22:54.00	157	783
Oct. 8, 2022 HS	5K XC	2022 NEICAAA Championships	18:43.40	13	771
Oct. 24, 2021 HS	6000mCC	Northeast-10 Cross Country Championships	23:05.20	8	769
Oct. 28, 2023 HS	5K XC	NEC Cross Country Championships	18:47.10	4	765
Nov. 3, 2020 HS	5K XC	Milford vs Mansfield	18:48.00	1	763
Oct. 9, 2021 HS	5K XC	NEICAAA Championships	18:54.50	49	753
Sept. 3, 2022 HS	5K XC	Vermont Invitational	19:13.10	14	724
Sept. 7, 2024 HS	5K XC	Shawn M. Nassaney XC Invitational	19:22.10	12	711
Oct. 19, 2019 HS	5K XC	Bob McIntyre Twilight Invitational	19:40.98	37	682
Sept. 10, 2022 HS	5K XC	Shawn M. Nassaney XC Invitational	19:44.00	22	678
Oct. 26, 2019 HS	5K XC	Hockomock Championships	19:53.46	5	664
Oct. 2, 2019 HS	5K XC	Milford v North Attleboro	19:58.00	1	657
Oct. 2, 2019 HS	5K XC	NAHS vs Milford	19:58.00	1	657
Oct. 20, 2020 HS	5K XC	King Philip at Milford	20:01.00	1	653
Oct. 6, 2020 HS	3 Mile XC	Milford at Franklin	19:17.00	1	653
Oct. 13, 2020 HS	5K XC	Attleboro vs Milford	20:02.00	1	652
Nov. 9, 2019 HS	5K XC	MIAA Eastern Division Championships	20:05.13	13	647
Oct. 19, 2020 HS	5K XC	Frank Kelley Invitational	20:07.10	17	644
Sept. 11, 2021 HS	6000mCC	Saint Anselm Shacklette Cross Country Invitational	25:00.00	13	633
Nov. 2, 2019 HS	5K XC	MSTCA Frank Mooney Coaches Invitational	20:20.40	11	625
Sept. 1, 2023 HS	3000mCC	Suffolk Short Course Classic	11:50.40	15	609
Nov. 16, 2019 HS	5K XC	MIAA All State Finals	20:51.00	64	582
Sept. 24, 2019 HS	5K XC	Milford vs Foxboro	20:51.00	2	582
Aug. 31, 2024 HS	3000mCC	10th Annual Wheaton & Babson Season-Opener	12:01.34	12	582
Sept. 28, 2019 HS	5K XC	Ocean State Invitational	21:22.67	42	540
Oct. 7, 2019 HS	5K XC	Milford vs. Stoughton	21:24.00	1	538
Oct. 16, 2019 HS	3 Mile XC	Milford vs Canton	21:45.00	1	449

Long Sprints

Event Group

845

Points

59.76

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	400m	MIAA Eastern Division 2 Championships	59.76	4	845
May 19, 2019 HS	400m	Hockomock League Championship	59.80	4	844
April 17, 2025 HS	400m	Merrimack College Alumni Carnival	59.87	3	842
May 4, 2019 HS	400m	MSTCA Freshman/Sophomore Meet - Small & Large School	1:00.44	5	823
June 1, 2019 HS	400m	Massachusetts (MIAA) All-State Outdoor Championship	1:00.75	15	812
Feb. 11, 2023 HS	500m	URI Coaches' Invitational	1:20.08	4	803
April 16, 2019 HS	400m	Mansfield HS Speed Classic	1:01.52	2	787
May 5, 2018 HS	400m	Freshmen-Sophomore Invitational -Large Schools	1:01.60	1	785
May 20, 2018 HS	400m	Hockomock League Championship	1:01.60	5	785
April 24, 2018 HS	400m	Milford vs. Canton	1:02.84	2	745
May 12, 2018 HS	400m	MSTCA Girls Coaches Invitational	1:03.47	23	725
April 12, 2018 HS	400m	Milford vs. Stoughton	1:04.44	1	695

Long-Distance

Event Group

655

Points

19:59.75

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2024 HS	5000m	UMASS Flagship Opener	19:59.75	6	655

Season Bests

Mid-D event group

800m 2021 · MIAA South …

2:15.71 899 pts

Long Sprints event group

400m 2018 · Freshmen-So…

1:01.60 785 pts

400m 2019 · MIAA Easter…

59.76 845 pts

Cross Country event group

5000m 2019 · Bob McIntyr…

19:40.98 682 pts

5000m 2020 · Milford vs …

18:48.00 763 pts

Mile event group

Mile 2021 · MSTCA Invit…

5:27.66 742 pts

Short Sprints event group

200m 2018 · Mansfield H…

28.03 684 pts

200m 2019 · MSTCA Invit…

27.61 717 pts

Emma Lawrence

Emma Lawrence

Emma Lawrence

Emma Lawrence

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Emma Lawrence

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Emma Lawrence

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1500m

200m

3000m_cc

400m

500m

5000m_cc

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800m

mile

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