Performance Dashboard
Athlete analytics & progression tracking
1600m
687
Points
5:35.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | VHSL Conference 21 West Championship | 5:35.09 | 5 | 687 |
| April 23, 2016 | Apple Blossom Invitational | 5:36.13 | 10 | 681 |
| May 3, 2017 | Dominion / Park View / Woodgrove/ Champe Quad | 5:38.49 | 2 | 668 |
| April 8, 2017 | Handley Invitational | 5:40.83 | 9 | 655 |
| May 12, 2017 | Millbrook Last Chance | 5:41.02 | 12 | 654 |
| May 20, 2015 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 5:41.17 | 9 | 653 |
| April 2, 2016 | 4th Annual Ram Country Track & Field Invitational | 5:42.13 | 1 | 648 |
| April 17, 2015 | Wolverine Track Classic | 5:43.43 | 8 | 641 |
| April 19, 2017 | Woodgrove Quad | 5:43.65 | 3 | 640 |
| May 7, 2015 | Dulles District Quad Meet at Park View High School | 5:44.60 | 2 | 634 |
| May 25, 2017 | Region 4A West | 5:44.66 | 21 | 634 |
| April 11, 2015 | 74th Annual Handley Invitational | 5:49.04 | 10 | 610 |
3000m
734
Points
11:02.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | The Victor Cahoon Track Classic | 11:02.39 | 1 | 734 |
3200m
733
Points
11:48.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Wolverine Track Classic | 11:48.83 | 6 | 733 |
| May 8, 2015 | Millbrook Last Chance Invitational | 11:54.00 | 1 | 720 |
| May 28, 2015 | VHSL Group 4A North Regional Outdoor T&F Championships | 12:05.72 | 7 | 691 |
| May 25, 2016 | VHSL Group 4A West Regional Outdoor T&F Championships | 12:10.10 | 8 | 680 |
| May 19, 2016 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 12:13.84 | 4 | 671 |
| April 21, 2017 | Wolverine Classic Track Invitational | 12:14.38 | 16 | 670 |
| April 25, 2015 | Apple Blossom Invitational | 12:21.64 | 10 | 652 |
| April 22, 2015 | Heritage, LV, LC, WG quad | 12:33.86 | 1 | 624 |
| March 28, 2015 | Arrowhead Invitational | 12:55.92 | 3 | 573 |
5000m_cc
706
Points
19:25.20
Personal Record
800m
699
Points
2:29.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | JJ Updike Last Chance Invitational | 2:29.19 | 5 | 699 |
| May 20, 2015 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 2:30.09 | 8 | 687 |
| May 13, 2017 | The Victor Cahoon Track Classic | 2:33.47 | 10 | 641 |
| April 23, 2016 | Apple Blossom Invitational | 2:33.66 | 11 | 638 |
| May 3, 2017 | Dominion / Park View / Woodgrove/ Champe Quad | 2:35.36 | 3 | 616 |
| April 1, 2017 | 5th Annual Ram Country Invitational | 2:36.73 | 7 | 598 |
| April 8, 2017 | Handley Invitational | 2:37.38 | 11 | 590 |
| May 18, 2017 | VHSL Conference 21 West Championship | 2:37.50 | 8 | 589 |
| April 11, 2015 | 74th Annual Handley Invitational | 2:40.14 | 11 | 555 |
Mile
Event Group
687
Points
5:35.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2017 | 1600m | VHSL Conference 21 West Championship | 5:35.09 | 5 | 687 |
| April 23, 2016 | 1600m | Apple Blossom Invitational | 5:36.13 | 10 | 681 |
| May 3, 2017 | 1600m | Dominion / Park View / Woodgrove/ Champe Quad | 5:38.49 | 2 | 668 |
| April 8, 2017 | 1600m | Handley Invitational | 5:40.83 | 9 | 655 |
| May 12, 2017 | 1600m | Millbrook Last Chance | 5:41.02 | 12 | 654 |
Distance
Event Group
734
Points
11:02.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3000m | The Victor Cahoon Track Classic | 11:02.39 | 1 | 734 |
| April 15, 2016 | 3200m | Wolverine Track Classic | 11:48.83 | 6 | 733 |
| May 8, 2015 | 3200m | Millbrook Last Chance Invitational | 11:54.00 | 1 | 720 |
| May 28, 2015 | 3200m | VHSL Group 4A North Regional Outdoor T&F Championships | 12:05.72 | 7 | 691 |
| May 25, 2016 | 3200m | VHSL Group 4A West Regional Outdoor T&F Championships | 12:10.10 | 8 | 680 |
Cross Country
Event Group
706
Points
19:25.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Third Battle Invitational | 19:25.20 | 21 | 706 |
| Oct. 5, 2016 | 5K XC | Riverside, Park View, Freedom, and Woodgrove | 19:33.00 | 4 | 694 |
| Oct. 15, 2016 | 5K XC | Third Battle Invitational | 19:34.90 | 33 | 691 |
| Sept. 12, 2015 | 5K XC | 41st Judges Classic | 19:43.50 | 1 | 679 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 19:54.00 | 25 | 663 |
Mid-D
Event Group
699
Points
2:29.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 800m | JJ Updike Last Chance Invitational | 2:29.19 | 5 | 699 |
| May 20, 2015 | 800m | VHSL Group 4A Conference 21 Outdoor T&F Championships | 2:30.09 | 8 | 687 |
| May 13, 2017 | 800m | The Victor Cahoon Track Classic | 2:33.47 | 10 | 641 |
| April 23, 2016 | 800m | Apple Blossom Invitational | 2:33.66 | 11 | 638 |
| May 3, 2017 | 800m | Dominion / Park View / Woodgrove/ Champe Quad | 2:35.36 | 3 | 616 |
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