Performance Dashboard
Athlete analytics & progression tracking
10000m
1039
Points
33:55.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 33:55.89 | 4 | 1039 |
| May 28, 2016 | NCAA Division I West Preliminary | 34:59.49 | 17 | 987 |
1500m
1027
Points
4:23.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Drake Relays | 4:23.13 | 2 | 1027 |
| May 15, 2016 | MVC Outdoor Championships | 4:27.36 | 2 | 996 |
| May 1, 2015 | Tom Botts Invitational | 4:29.26 | 3 | 982 |
| April 25, 2015 | Drake Relays | 4:32.88 | 10 | 956 |
| May 17, 2015 | MVC Outdoor Championships | 4:33.56 | 1 | 951 |
| May 15, 2016 | MVC Outdoor Championships | 4:34.61 | 1 | 944 |
| March 21, 2015 | SLU Billiken Kickoff | 4:40.28 | 3 | 904 |
| April 5, 2014 | Arkansas Spring Invitational | 4:41.53 | 5 | 895 |
| May 12, 2013 | MVC Outdoor Track & Field Championship | 4:43.08 | 15 | 884 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:45.28 | 1 | 869 |
| April 28, 2012 | Drake Relays | 4:46.70 | 8 | 860 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 4:46.70 | 5 | 860 |
| May 5, 2013 | Nebraska Invitational | 4:47.43 | 5 | 855 |
| May 17, 2015 | MVC Outdoor Championships | 4:47.67 | 3 | 853 |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Urbandale | 4:47.74 | 1 | 853 |
| April 20, 2013 | Iowa Musco Invitational | 4:48.00 | 25 | 851 |
| May 3, 2014 | Iowa Musco Invitational | 4:48.09 | 15 | 850 |
| April 30, 2011 | Drake Relays | 4:49.43 | 10 | 841 |
| April 13, 2013 | Jim Duncan Invitational (coed) | 4:53.07 | 11 | 817 |
| April 13, 2013 | Jim Duncan Invitational | 4:53.07 | 11 | 817 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:58.49 | 17 | 782 |
| May 22, 2010 | Iowa State T&F Championships | 5:00.41 | 15 | 769 |
| March 22, 2011 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 5:08.35 | 13 | 719 |
3000m
983
Points
9:37.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Big 4 Duals | 9:37.89 | 1 | 983 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 9:48.40 | 8 | 950 |
| March 1, 2015 | Missouri Valley Conference Indoor Championships | 9:48.42 | 5 | 950 |
| Feb. 14, 2015 | Iowa State Classic | 9:56.88 | 28 | 924 |
| Jan. 25, 2014 | Jack Johnson Invitational | 9:59.72 | 7 | 915 |
| March 28, 2015 | Arkansas Spring Invitational | 10:03.92 | 7 | 902 |
| Jan. 24, 2015 | Big 4 Duals | 10:05.62 | 4 | 897 |
| Feb. 7, 2015 | Husker Invitational | 10:08.04 | 9 | 890 |
| Feb. 15, 2014 | Iowa State Classic | 10:08.96 | 13 | 887 |
| March 2, 2014 | Missouri Valley Conference Championship | 10:11.76 | 18 | 879 |
| April 28, 2012 | Drake Relays | 10:31.72 | 14 | 820 |
| March 30, 2013 | Arkansas Spring Invitational | 10:40.09 | 17 | 796 |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Urbandale | 10:42.48 | 3 | 789 |
| Jan. 19, 2013 | ISU Open | 10:44.76 | 14 | 783 |
| March 12, 2012 | ISU Classic Indoor (girls) | 10:46.32 | 6 | 778 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 10:46.77 | 8 | 777 |
| April 16, 2011 | Jim Duncan Invitational | 10:57.47 | 5 | 747 |
4000m_cc
825
Points
14:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 14:20.00 | 8 | 825 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 14:33.00 | 4 | 798 |
| Oct. 20, 2011 | Class 4A District/Regional, at Waukee | 14:34.00 | 1 | 796 |
| Sept. 4, 2015 | Bulldog Classic | 14:35.00 | 1 | 794 |
| Sept. 27, 2011 | Waukee Invitational | 14:40.00 | 1 | 784 |
| Oct. 6, 2011 | Fort Dodge Invitational | 14:55.00 | 3 | 754 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 14:55.00 | 30 | 754 |
| Aug. 29, 2014 | Bulldog Classic | 15:06.00 | 7 | 733 |
| Oct. 11, 2011 | CIML - Metro Conference Championships | 15:07.00 | 1 | 731 |
| Oct. 7, 2010 | Fort Dodge Invitational | 15:10.00 | 12 | 725 |
| Sept. 20, 2011 | Cardinal Invitational | 15:17.00 | 1 | 711 |
| Oct. 21, 2010 | Class 4A District/Regional, at Indianola | 15:26.00 | 10 | 694 |
| Sept. 8, 2011 | Bobcat Invitational | 15:38.00 | 11 | 672 |
| Sept. 9, 2010 | Bobcat Invitational | 16:05.00 | 19 | 622 |
| Sept. 18, 2010 | Roosevelt Heartland Classic | 16:06.00 | 34 | 620 |
| Sept. 6, 2011 | Hoover Invitational | 16:09.00 | 1 | 615 |
| Aug. 31, 2012 | Bulldog Classic | 16:11.00 | 17 | 611 |
| Sept. 28, 2010 | Waukee Invitational | 16:25.00 | 15 | 587 |
| Oct. 12, 2010 | CIML - Metro Conference Championships | 16:31.00 | 4 | 576 |
| Sept. 7, 2010 | Hoover Invitational | 16:53.00 | 2 | 539 |
| Sept. 10, 2009 | Bobcat Invitational | 17:21.00 | 59 | 493 |
| Sept. 19, 2009 | Heartland Invitational | 17:22.00 | 66 | 492 |
5000m
1038
Points
16:06.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 16:06.55 | 3 | 1038 |
| Feb. 13, 2016 | Iowa State Classic | 16:17.30 | 10 | 1018 |
| May 15, 2016 | MVC Outdoor Championships | 16:27.19 | 1 | 1001 |
| April 18, 2015 | Mt. SAC Relays | 16:28.28 | 2 | 999 |
| April 26, 2014 | Drake Relays | 16:40.11 | 9 | 977 |
| May 28, 2016 | NCAA Division I West Preliminary | 17:03.31 | 16 | 937 |
| May 30, 2015 | NCAA Division I West Preliminary | 17:10.92 | 37 | 923 |
| May 17, 2015 | MVC Outdoor Championships | 17:27.61 | 5 | 895 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 17:29.80 | 4 | 891 |
| March 1, 2015 | Missouri Valley Conference Indoor Championships | 17:30.05 | 10 | 891 |
| May 18, 2014 | MVC Outdoor Championships | 17:30.83 | 12 | 889 |
| May 12, 2013 | MVC Outdoor Track & Field Championship | 18:00.60 | 18 | 840 |
5000m_cc
963
Points
16:48.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 16:48.09 | 9 | 963 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 17:24.80 | 34 | 900 |
| Nov. 1, 2014 | Missouri Valley Conference Championship | 17:58.30 | 23 | 843 |
| Nov. 2, 2013 | MVC Championship | 18:41.90 | 32 | 773 |
| Oct. 27, 2012 | Missouri Valley Conference | 19:14.00 | 49 | 723 |
| Sept. 24, 2011 | Roy Griak Invitational | 19:18.30 | 11 | 717 |
| Sept. 25, 2010 | Roy Griak Invitational | 20:45.20 | 96 | 590 |
| Sept. 26, 2009 | Roy Griak Invitational | 22:40.00 | 201 | 442 |
6000m_cc
0
Points
17:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Missouri Valley Conference Championship | 17:02.90 | 4 | 0 |
| Oct. 16, 2015 | Bradley Classic | 20:28.60 | 3 | 977 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 20:50.60 | 17 | 946 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 21:04.20 | 42 | 927 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:16.50 | 25 | 831 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 22:16.50 | 111 | 831 |
| Oct. 12, 2012 | Bradley University Classic | 22:36.00 | 72 | 806 |
| Sept. 26, 2015 | Roy Griak Invitational | 22:36.50 | 43 | 805 |
| Sept. 5, 2014 | Minnesota Oz Memorial | 22:37.06 | 3 | 805 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 23:50.70 | 159 | 713 |
| Sept. 28, 2013 | Roy Griak Invitational | 23:57.00 | 231 | 706 |
| Sept. 27, 2014 | Roy Griak Invitational | 24:18.20 | 220 | 681 |
| Sept. 6, 2013 | U of M Oz Memorial | 24:27.40 | 23 | 670 |
| Sept. 29, 2012 | Roy Griak Invitational | 24:33.40 | 145 | 663 |
800m
891
Points
2:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Mark Messersmith Invitational | 2:16.20 | 6 | 891 |
| March 25, 2016 | Grand View Invitational | 2:18.39 | 1 | 857 |
| March 21, 2015 | SLU Billiken Kickoff | 2:21.50 | 4 | 810 |
| April 13, 2013 | Jim Duncan Invitational (coed) | 2:24.56 | 19 | 765 |
| April 13, 2013 | Jim Duncan Invitational | 2:24.56 | 19 | 765 |
| April 6, 2013 | Ashford University Spring Classic | 2:26.53 | 6 | 737 |
| Feb. 9, 2013 | Iowa State Classic | 2:27.54 | 37 | 722 |
| March 12, 2012 | ISU Classic Indoor (girls) | 2:27.65 | 17 | 721 |
| March 23, 2010 | A.D. Dickinson Iowa HS Indoor Track and Field | 2:38.94 | 39 | 570 |
| March 25, 2009 | Iowa Girls Indoor State Championships | 2:44.89 | 73 | 498 |
mile
975
Points
4:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 4:50.70 | 2 | 975 |
| Jan. 30, 2016 | Mark Messersmith Invitational | 4:54.73 | 1 | 948 |
| Jan. 16, 2016 | University of Nebraska Holiday Inn Invitational | 4:55.69 | 1 | 942 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 4:57.48 | 5 | 930 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 5:02.38 | 2 | 898 |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 5:02.73 | 4 | 896 |
| Jan. 18, 2014 | Iowa Big 4 Duels | 5:03.28 | 4 | 892 |
| Jan. 31, 2015 | UNI Team Invitational | 5:04.47 | 2 | 884 |
| March 2, 2014 | Missouri Valley Conference Championship | 5:13.72 | 18 | 826 |
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 5:21.20 | 15 | 780 |
| Feb. 9, 2013 | Iowa State Classic | 5:25.63 | 41 | 754 |
Long-Distance
Event Group
1039
Points
33:55.89
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 33:55.89 | 4 | 1039 |
| April 2, 2016 | 5000m | Stanford Invitational | 16:06.55 | 3 | 1038 |
| Feb. 13, 2016 | 5000m | Iowa State Classic | 16:17.30 | 10 | 1018 |
| May 15, 2016 | 5000m | MVC Outdoor Championships | 16:27.19 | 1 | 1001 |
| April 18, 2015 | 5000m | Mt. SAC Relays | 16:28.28 | 2 | 999 |
Mile
Event Group
1027
Points
4:23.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Drake Relays | 4:23.13 | 2 | 1027 |
| May 15, 2016 | 1500m | MVC Outdoor Championships | 4:27.36 | 2 | 996 |
| May 1, 2015 | 1500m | Tom Botts Invitational | 4:29.26 | 3 | 982 |
| Feb. 6, 2016 | Mile | Frank Sevigne Husker Invitational | 4:50.70 | 2 | 975 |
| April 25, 2015 | 1500m | Drake Relays | 4:32.88 | 10 | 956 |
Distance
Event Group
983
Points
9:37.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 3000m | Big 4 Duals | 9:37.89 | 1 | 983 |
| Feb. 28, 2016 | 3000m | Missouri Valley Conference Indoor Championships | 9:48.40 | 8 | 950 |
| March 1, 2015 | 3000m | Missouri Valley Conference Indoor Championships | 9:48.42 | 5 | 950 |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 9:56.88 | 28 | 924 |
| Jan. 25, 2014 | 3000m | Jack Johnson Invitational | 9:59.72 | 7 | 915 |
Cross Country
Event Group
977
Points
20:28.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 6000mCC | Bradley Classic | 20:28.60 | 3 | 977 |
| Oct. 3, 2015 | 5K XC | Chile Pepper Cross Country Festival | 16:48.09 | 9 | 963 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Midwest Regional | 20:50.60 | 17 | 946 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 21:04.20 | 42 | 927 |
| Oct. 4, 2014 | 5K XC | Chile Pepper Cross Country Festival | 17:24.80 | 34 | 900 |
Mid-D
Event Group
891
Points
2:16.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 800m | Mark Messersmith Invitational | 2:16.20 | 6 | 891 |
| March 25, 2016 | 800m | Grand View Invitational | 2:18.39 | 1 | 857 |
| March 21, 2015 | 800m | SLU Billiken Kickoff | 2:21.50 | 4 | 810 |
| April 13, 2013 | 800m | Jim Duncan Invitational (coed) | 2:24.56 | 19 | 765 |
| April 13, 2013 | 800m | Jim Duncan Invitational | 2:24.56 | 19 | 765 |
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