Performance Dashboard
Athlete analytics & progression tracking
1500m
732
Points
5:06.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Steinhoff Cup | 5:06.22 | 1 | 732 |
| May 31, 2024 | Section 9 State Qualifier | 5:07.12 | 14 | 727 |
| May 16, 2024 | MHAL Championships | 5:08.88 | 2 | 716 |
| April 20, 2024 | Rondout Valley Gander Invitational | 5:12.17 | 5 | 696 |
| May 24, 2024 | Section 9 Class B/D Championship | 5:13.51 | 8 | 687 |
| May 4, 2024 | Tri-Valley Invitational | 5:15.13 | 1 | 678 |
| May 7, 2024 | FDR vs. Wallkill | 5:15.46 | 3 | 676 |
| Feb. 10, 2024 | Section 9 Class A Championship | 5:25.74 | 14 | 615 |
| Dec. 9, 2023 | OCIAA Developmental "A" Meet | 5:36.30 | 19 | 556 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 5:47.70 | 4 | 495 |
| May 1, 2023 | Rondout Valley Modified Invitational | 6:05.12 | 1 | 410 |
2mile_cc
421
Points
14:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Mount Academy Invitational | 14:14.70 | 1 | 421 |
3000m
756
Points
10:54.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section 9 State Qualifier | 10:54.21 | 9 | 756 |
| May 16, 2024 | MHAL Championships | 10:55.66 | 2 | 752 |
| April 20, 2024 | Rondout Valley Gander Invitational | 10:58.95 | 4 | 743 |
| May 24, 2024 | Section 9 Class B/D Championship | 11:07.19 | 5 | 721 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 12:03.86 | 3 | 576 |
| May 7, 2024 | FDR vs. Wallkill | 12:06.85 | 2 | 568 |
| April 15, 2025 | Rondout Valley Gander Invitational | 12:51.12 | 6 | 467 |
5000m_cc
615
Points
20:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Queensbury Invitational | 20:27.70 | 47 | 615 |
| Oct. 31, 2024 | MHAL XC Championship | 20:50.40 | 10 | 583 |
| Sept. 18, 2024 | Wallkill vs. Highland vs. Rhinebeck | 20:53.81 | 2 | 579 |
| Nov. 4, 2023 | Section 9 XC Championships | 21:02.10 | 40 | 567 |
| Nov. 4, 2023 | Section 9 XC Championships | 21:02.10 | 12 | 567 |
| Oct. 26, 2023 | MHAL XC Championship | 21:44.30 | 11 | 512 |
| Oct. 11, 2023 | Sports Dome Quad Meet | 22:08.49 | 3 | 481 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 23:09.40 | 98 | 408 |
| Sept. 30, 2023 | Onteora vs Wallkill vs Mount Academy | 23:30.69 | 10 | 384 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 24:16.70 | 25 | 334 |
| Sept. 14, 2023 | Rondout Quad Meet | 24:43.00 | 6 | 308 |
| Oct. 8, 2025 | Marlboro / Highland Tri meets | 25:33.54 | 16 | 259 |
| Oct. 15, 2025 | Wallkill vs. New Paltz vs. Ellenville | 26:56.00 | 10 | 189 |
800m
599
Points
2:36.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Tri-Valley Invitational | 2:36.69 | 1 | 599 |
| May 1, 2023 | Rondout Valley Modified Invitational | 3:00.56 | 1 | 332 |
3mile_cc
610
Points
19:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Suffern Invitational | 19:46.20 | 12 | 610 |
Mile
Event Group
732
Points
5:06.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1500m | Steinhoff Cup | 5:06.22 | 1 | 732 |
| May 31, 2024 | 1500m | Section 9 State Qualifier | 5:07.12 | 14 | 727 |
| May 16, 2024 | 1500m | MHAL Championships | 5:08.88 | 2 | 716 |
| April 20, 2024 | 1500m | Rondout Valley Gander Invitational | 5:12.17 | 5 | 696 |
| May 24, 2024 | 1500m | Section 9 Class B/D Championship | 5:13.51 | 8 | 687 |
Cross Country
Event Group
615
Points
20:27.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 20:27.70 | 47 | 615 |
| Sept. 21, 2024 | 3 Mile XC | Suffern Invitational | 19:46.20 | 12 | 610 |
| Oct. 31, 2024 | 5K XC | MHAL XC Championship | 20:50.40 | 10 | 583 |
| Sept. 18, 2024 | 5K XC | Wallkill vs. Highland vs. Rhinebeck | 20:53.81 | 2 | 579 |
| Nov. 4, 2023 | 5K XC | Section 9 XC Championships | 21:02.10 | 40 | 567 |
Distance
Event Group
756
Points
10:54.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 3000m | Section 9 State Qualifier | 10:54.21 | 9 | 756 |
| May 16, 2024 | 3000m | MHAL Championships | 10:55.66 | 2 | 752 |
| April 20, 2024 | 3000m | Rondout Valley Gander Invitational | 10:58.95 | 4 | 743 |
| May 24, 2024 | 3000m | Section 9 Class B/D Championship | 11:07.19 | 5 | 721 |
| Jan. 20, 2024 | 3000m | OCIAA Divisional Championship (1,3,5) | 12:03.86 | 3 | 576 |
Mid-D
Event Group
599
Points
2:36.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | Tri-Valley Invitational | 2:36.69 | 1 | 599 |
| May 1, 2023 | 800m | Rondout Valley Modified Invitational | 3:00.56 | 1 | 332 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava