Performance Dashboard
Athlete analytics & progression tracking
1500m
691
Points
5:12.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Mt Marty Twilight | 5:12.97 | 7 | 691 |
| May 13, 2021 | IAHSAA 3A District - MOC-Floyd Valley | 5:24.46 | 3 | 623 |
| April 17, 2021 | Sioux City Relays | 5:33.27 | 12 | 573 |
| May 12, 2019 | 2A Qualifying - Sioux Center | 5:38.70 | 8 | 543 |
| April 6, 2019 | Cherokee Tomahawk Girls Relays | 5:42.52 | 9 | 523 |
| May 2, 2019 | Siouxland Conference Championships | 5:48.43 | 7 | 492 |
| April 13, 2019 | Sioux City Relays | 5:50.64 | 23 | 480 |
| March 19, 2018 | Dordt Indoor Open | 5:55.60 | 5 | 456 |
| April 11, 2018 | Sioux Center Invitational | 6:05.19 | 5 | 409 |
3000m
765
Points
10:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | GPAC Championships | 10:51.10 | 4 | 765 |
| Jan. 11, 2025 | Dordt Opener | 10:52.41 | 2 | 761 |
| Feb. 8, 2025 | WSC Wildcat Open | 10:53.91 | 4 | 757 |
| Jan. 25, 2025 | Dennis Young Classic | 11:01.49 | 2 | 736 |
| Feb. 17, 2024 | GPAC Championships | 11:03.62 | 8 | 730 |
| Feb. 3, 2023 | Concordia Classic | 11:04.11 | 4 | 729 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 11:09.01 | 47 | 716 |
| Feb. 9, 2024 | Mount Marty Last Chance | 11:09.40 | 2 | 715 |
| Jan. 14, 2023 | Dordt Open | 11:11.59 | 3 | 709 |
| Feb. 12, 2022 | SDSU Indoor Classic | 11:12.08 | 26 | 708 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 11:22.72 | 15 | 679 |
| May 13, 2021 | IAHSAA 3A District - MOC-Floyd Valley | 11:23.57 | 2 | 677 |
| Feb. 19, 2022 | 2022 GPAC Championships | 11:25.10 | 13 | 673 |
| Jan. 15, 2022 | Dordt Open | 11:30.99 | 5 | 658 |
| April 17, 2021 | Sioux City Relays | 11:50.00 | 5 | 610 |
| May 12, 2018 | 3A District 4 (LeMars) | 12:05.52 | 5 | 572 |
| May 2, 2019 | Siouxland Conference Championships | 12:14.89 | 4 | 549 |
| April 13, 2019 | Sioux City Relays | 12:45.29 | 15 | 480 |
| May 8, 2018 | Siouxland Conference Championships | 12:45.79 | 4 | 479 |
3000msc
859
Points
11:44.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | GPAC Championships | 11:44.25 | 4 | 859 |
| April 20, 2024 | Red Raider Open | 11:45.12 | 2 | 857 |
| May 3, 2025 | GPAC Championships | 11:59.67 | 5 | 826 |
| April 16, 2025 | Red Raider Invite | 12:02.78 | 6 | 820 |
| May 6, 2023 | Great Plains AC Outdoor Track & Field Championships | 12:12.51 | 4 | 800 |
| April 12, 2025 | Sioux City Relays | 12:30.54 | 1 | 763 |
5000m_cc
764
Points
18:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Augie Twilight | 18:47.90 | 50 | 764 |
| Oct. 8, 2022 | Defender Holiday Inn Express Classic | 19:32.00 | 25 | 696 |
| Oct. 22, 2022 | Lancer Cross Country Invite | 19:50.20 | 29 | 669 |
| Oct. 11, 2018 | Siouxland Conference Championships | 19:53.64 | 1 | 664 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 20:16.60 | 34 | 631 |
| Oct. 18, 2018 | Class 3A District - Spencer | 20:19.12 | 11 | 627 |
| Sept. 9, 2023 | Sunflower Opener | 20:19.60 | 27 | 626 |
| Oct. 21, 2020 | Class 3A District - Spencer | 20:31.52 | 16 | 609 |
| Sept. 25, 2018 | Western Christian Invitational | 20:32.69 | 4 | 608 |
| Oct. 23, 2021 | Mt Marty XC Invite | 20:32.90 | 42 | 607 |
| Oct. 18, 2020 | Unity Christian Invitational | 20:33.10 | 7 | 607 |
| Oct. 13, 2020 | Siouxland Conference Championships | 20:34.08 | 5 | 606 |
| Sept. 10, 2022 | 2022 DSU Herb Blakely Invitational | 20:46.00 | 6 | 589 |
| Sept. 1, 2020 | Spirit Lake Invitational | 20:53.51 | 7 | 579 |
| Aug. 28, 2018 | Spirit Lake Invitational | 20:59.33 | 8 | 571 |
| Sept. 3, 2021 | Augie Twilight | 21:00.85 | 147 | 569 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 21:03.00 | 248 | 566 |
| Oct. 9, 2021 | Dordt University – Holiday Inn Express Classic | 21:06.20 | 50 | 562 |
| Oct. 2, 2018 | Cherokee Invitational | 21:08.14 | 3 | 559 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 21:12.20 | 243 | 554 |
| Sept. 29, 2020 | Western Christian Invitational | 21:25.58 | 8 | 536 |
| Oct. 24, 2019 | Class 3A District - Humboldt | 21:26.96 | 25 | 534 |
| Sept. 8, 2018 | Tim Thomas Classic | 21:30.20 | 17 | 530 |
| Oct. 6, 2020 | Cherokee Invitational | 21:41.46 | 6 | 515 |
| Sept. 3, 2019 | Spirit Lake Invitational | 21:49.88 | 24 | 504 |
| Sept. 24, 2019 | Sheldon Invitational | 21:50.35 | 9 | 504 |
| Sept. 11, 2018 | Storm Lake Invitational | 21:53.97 | 20 | 499 |
| Oct. 8, 2019 | Cherokee Invitational | 22:06.82 | 9 | 483 |
| Sept. 15, 2020 | Storm Lake Invitational | 22:14.59 | 14 | 473 |
| Oct. 19, 2017 | Class 3A District - Spencer | 22:15.38 | 35 | 472 |
| Sept. 22, 2020 | Sheldon Invitational | 22:15.67 | 9 | 472 |
| Oct. 3, 2017 | Cherokee Invitational | 22:20.92 | 20 | 466 |
| Nov. 6, 2021 | GPAC XC 2021 Championship | 22:21.80 | 62 | 464 |
| Oct. 10, 2017 | Siouxland Conference Champioships | 22:24.21 | 12 | 462 |
| Sept. 9, 2017 | Tim Thomas Classic | 22:24.38 | 37 | 461 |
| Sept. 10, 2020 | Gary Meyer Memorial | 22:24.45 | 15 | 461 |
| Sept. 17, 2019 | Storm Lake Invitational | 22:43.16 | 20 | 439 |
| Sept. 10, 2019 | Gary Meyer Memorial | 22:52.50 | 38 | 428 |
| Sept. 12, 2017 | Storm Lake Invitational | 22:55.82 | 30 | 424 |
| Sept. 4, 2018 | Gary Meyer Memorial | 23:24.22 | 18 | 391 |
| Sept. 5, 2017 | Gary Meyer Memorial | 24:08.82 | 42 | 343 |
| Sept. 21, 2017 | Sioux Center Warrior Invitational | 26:54.30 | 70 | 191 |
5000m
740
Points
19:03.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Mount Marty Invitational | 19:03.19 | 3 | 740 |
| Feb. 15, 2025 | GPAC Championships | 19:07.67 | 4 | 733 |
| Jan. 20, 2023 | SDSU DII Invite | 19:15.74 | 7 | 720 |
| Jan. 20, 2023 | 2023 SDSU D2 Open | 19:15.74 | 7 | 720 |
| Jan. 19, 2024 | Polar Dog Invite | 19:16.57 | 5 | 719 |
| Jan. 27, 2024 | SDSU NAIA/D2 Open | 19:20.67 | 7 | 713 |
| Feb. 17, 2024 | GPAC Championships | 19:22.79 | 7 | 710 |
| April 23, 2025 | Mount Marty Twilight | 19:23.82 | 6 | 708 |
| April 22, 2023 | Red Raider Open | 19:33.27 | 4 | 694 |
| Feb. 19, 2022 | 2022 GPAC Championships | 19:44.65 | 7 | 677 |
| May 3, 2025 | GPAC Championships | 19:49.68 | 10 | 670 |
| Jan. 21, 2022 | SDSU D2 Open | 19:57.25 | 17 | 658 |
| May 6, 2023 | Great Plains AC Outdoor Track & Field Championships | 20:24.69 | 11 | 619 |
6000m_cc
775
Points
23:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Dordt XC Invite | 23:00.70 | 14 | 775 |
| Oct. 24, 2024 | Mt Marty XC Invite | 23:27.72 | 8 | 741 |
| Nov. 4, 2023 | GPAC Championships | 23:38.94 | 31 | 728 |
| Oct. 5, 2024 | Briar Cliff XC Invite | 24:35.69 | 14 | 660 |
| Nov. 9, 2024 | Great Plains Athletic Conference Cross Country Championships | 24:35.70 | 20 | 660 |
| Oct. 21, 2023 | Blazing Tiger NAIA Classic | 24:36.40 | 99 | 660 |
| Sept. 22, 2023 | Wildcat Classic Cross Country Meet | 24:49.10 | 5 | 645 |
| Oct. 7, 2023 | Briar Cliff XC Invite | 25:29.00 | 152 | 600 |
800m
426
Points
2:51.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 3A District 4 (LeMars) | 2:51.32 | 10 | 426 |
mile
716
Points
5:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 5:32.10 | 64 | 716 |
| Feb. 12, 2022 | SDSU Indoor Classic | 5:33.19 | 36 | 710 |
| Jan. 27, 2024 | SDSU NAIA/D2 Open | 5:37.33 | 11 | 686 |
| Feb. 5, 2022 | USD Alumni Track & Field Meet | 5:44.00 | 23 | 649 |
Mile
Event Group
716
Points
5:32.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | 2023 SDSU Indoor Classic | 5:32.10 | 64 | 716 |
| Feb. 12, 2022 | Mile | SDSU Indoor Classic | 5:33.19 | 36 | 710 |
| April 26, 2023 | 1500m | Mt Marty Twilight | 5:12.97 | 7 | 691 |
| Jan. 27, 2024 | Mile | SDSU NAIA/D2 Open | 5:37.33 | 11 | 686 |
| Feb. 5, 2022 | Mile | USD Alumni Track & Field Meet | 5:44.00 | 23 | 649 |
Distance
Event Group
765
Points
10:51.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | GPAC Championships | 10:51.10 | 4 | 765 |
| Jan. 11, 2025 | 3000m | Dordt Opener | 10:52.41 | 2 | 761 |
| Feb. 8, 2025 | 3000m | WSC Wildcat Open | 10:53.91 | 4 | 757 |
| Jan. 25, 2025 | 3000m | Dennis Young Classic | 11:01.49 | 2 | 736 |
| Feb. 17, 2024 | 3000m | GPAC Championships | 11:03.62 | 8 | 730 |
Steeple
Event Group
859
Points
11:44.25
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000mSC | GPAC Championships | 11:44.25 | 4 | 859 |
| April 20, 2024 | 3000mSC | Red Raider Open | 11:45.12 | 2 | 857 |
| May 3, 2025 | 3000mSC | GPAC Championships | 11:59.67 | 5 | 826 |
| April 16, 2025 | 3000mSC | Red Raider Invite | 12:02.78 | 6 | 820 |
| May 6, 2023 | 3000mSC | Great Plains AC Outdoor Track & Field Championships | 12:12.51 | 4 | 800 |
Cross Country
Event Group
775
Points
23:00.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2024 | 6000mCC | Dordt XC Invite | 23:00.70 | 14 | 775 |
| Sept. 6, 2024 | 5K XC | Augie Twilight | 18:47.90 | 50 | 764 |
| Oct. 24, 2024 | 6000mCC | Mt Marty XC Invite | 23:27.72 | 8 | 741 |
| Nov. 4, 2023 | 6000mCC | GPAC Championships | 23:38.94 | 31 | 728 |
| Oct. 8, 2022 | 5K XC | Defender Holiday Inn Express Classic | 19:32.00 | 25 | 696 |
Long-Distance
Event Group
740
Points
19:03.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 5000m | Mount Marty Invitational | 19:03.19 | 3 | 740 |
| Feb. 15, 2025 | 5000m | GPAC Championships | 19:07.67 | 4 | 733 |
| Jan. 20, 2023 | 5000m | SDSU DII Invite | 19:15.74 | 7 | 720 |
| Jan. 20, 2023 | 5000m | 2023 SDSU D2 Open | 19:15.74 | 7 | 720 |
| Jan. 19, 2024 | 5000m | Polar Dog Invite | 19:16.57 | 5 | 719 |
Mid-D
Event Group
426
Points
2:51.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | 3A District 4 (LeMars) | 2:51.32 | 10 | 426 |
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