Performance Dashboard
Athlete analytics & progression tracking
10000m
1064
Points
33:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2022 | AJC Peachtree Road Race | 33:27.00 | 14 | 1064 |
| April 28, 2019 | Southern Conference Outdoor Championship | 36:48.09 | 2 | 899 |
1500m
1019
Points
4:24.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Oregon Twilight | 4:24.27 | 8 | 1019 |
| April 14, 2018 | Catamount Classic | 4:24.55 | 3 | 1017 |
| April 20, 2019 | USC Open Invitational | 4:28.77 | 1 | 986 |
1600m
995
Points
4:46.00
Personal Record
2mile
979
Points
10:22.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Mobile Challenge of Champions | 10:22.58 | 1 | 979 |
| June 21, 2015 | New Balance Nationals Outdoor | 10:37.75 | 8 | 935 |
3000m
1076
Points
9:08.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | American Track League | 9:08.95 | 1 | 1076 |
| Feb. 10, 2018 | Iowa State Classic | 9:22.82 | 11 | 1031 |
| Feb. 24, 2019 | Southern Conference Indoor Championship | 9:29.40 | 3 | 1010 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 9:38.86 | 3 | 980 |
| Feb. 8, 2020 | Camel City Elite Invitational | 9:43.67 | 11 | 964 |
| April 8, 2017 | Tiger Classic | 9:44.41 | 2 | 962 |
| Feb. 2, 2019 | Camel City Elite Invitational | 9:46.94 | 15 | 954 |
| Feb. 11, 2017 | Iowa State Classic | 9:49.35 | 11 | 947 |
| June 21, 2015 | New Balance Nationals Outdoor | 9:54.52 | 0 | 931 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 9:54.74 | 1 | 930 |
3000msc
1080
Points
10:06.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 10:06.35 | 1 | 1080 |
| April 20, 2018 | Virginia Challenge | 10:16.74 | 5 | 1056 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 10:18.97 | 6 | 1050 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 10:25.23 | 2 | 1036 |
| April 22, 2017 | Virginia Challenge | 10:42.17 | 8 | 996 |
| May 12, 2017 | Southern Conference Outdoor Championships | 10:47.28 | 4 | 985 |
| March 24, 2017 | adidas Raleigh Relays | 10:50.53 | 10 | 977 |
3200m
969
Points
10:22.21
Personal Record
5000m
1085
Points
15:41.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | USATF LA Grand Prix | 15:41.25 | 13 | 1085 |
| May 20, 2022 | Track Night NYC | 15:42.94 | 5 | 1082 |
| Nov. 4, 2023 | Abbott Dash to the Finish Line 5K | 15:46.00 | 9 | 1076 |
| Feb. 9, 2019 | Iowa State Classic | 15:57.23 | 8 | 1055 |
| Dec. 2, 2018 | JDL Early Bird Duals | 16:07.27 | 3 | 1037 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 16:30.43 | 2 | 995 |
| Feb. 24, 2019 | Southern Conference Indoor Championship | 16:36.44 | 2 | 984 |
| March 1, 2020 | Indoor Southern Conference Championship | 16:57.09 | 2 | 948 |
| March 5, 2016 | 9th Annual Milton Invitational Showcase | 17:00.79 | 1 | 941 |
| May 12, 2017 | Southern Conference Outdoor Championships | 17:02.92 | 2 | 937 |
| Feb. 15, 2020 | Husky Classic | 17:21.50 | 62 | 905 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 17:33.26 | 3 | 885 |
| April 28, 2019 | Southern Conference Outdoor Championship | 17:37.48 | 3 | 878 |
5000m_cc
950
Points
16:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Southern Conference Championships | 16:55.40 | 3 | 950 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 17:14.10 | 16 | 918 |
| Nov. 29, 2014 | Foot Locker South Regional | 17:15.00 | 7 | 916 |
| Oct. 28, 2017 | Southern Conference Championships | 17:18.30 | 8 | 911 |
| Sept. 30, 2017 | Greater Louisville Classic | 17:21.51 | 38 | 905 |
| Nov. 28, 2015 | Foot Locker South Regional | 17:23.00 | 7 | 903 |
| Sept. 19, 2015 | Warpath Invitational | 17:23.28 | 1 | 902 |
| Sept. 13, 2014 | Warpath Invitational | 17:26.40 | 1 | 897 |
| Oct. 11, 2014 | Alexander HS / Asics XC Invitational | 17:33.31 | 1 | 885 |
| Oct. 6, 2015 | Cass/Cartersville Invitational | 17:35.17 | 1 | 882 |
| Oct. 27, 2018 | Southern Conference Championship | 17:40.21 | 3 | 874 |
| Nov. 1, 2014 | Area 4 Private Meet | 17:44.24 | 1 | 867 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 17:47.40 | 3 | 862 |
| Nov. 15, 2014 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 17:55.71 | 1 | 848 |
| Dec. 12, 2015 | Foot Locker Nationals | 17:59.20 | 15 | 842 |
| Sept. 6, 2014 | Covered Bridge Run | 18:01.48 | 1 | 838 |
| Nov. 2, 2019 | Southern Conference XC Championships | 18:01.80 | 5 | 838 |
| Aug. 22, 2015 | Mercy Invitational | 18:01.95 | 1 | 837 |
| Nov. 30, 2013 | Foot Locker South Regional | 18:14.00 | 48 | 818 |
| Oct. 29, 2015 | GA Area 6A Private School Cross Country Championship | 18:14.93 | 1 | 816 |
| Oct. 7, 2014 | Cass/Cartersville Invitational | 18:15.92 | 1 | 815 |
| Aug. 23, 2014 | Mercy Invitational | 18:16.29 | 1 | 814 |
| Aug. 30, 2019 | Charlotte Preview | 18:17.50 | 4 | 812 |
| Nov. 23, 2013 | USATF Region IV XC Championships | 18:21.28 | 1 | 806 |
| Sept. 1, 2018 | Eye Opener | 18:24.86 | 3 | 800 |
| Sept. 26, 2015 | Wingfoot XC Classic | 18:26.20 | 2 | 798 |
| Dec. 12, 2014 | Foot Locker Nationals | 18:28.00 | 24 | 795 |
| Sept. 12, 2015 | The Coach Benson Double Dip Invitational | 18:29.60 | 2 | 793 |
| Oct. 31, 2013 | Region 6A / Area 4 Private Championship | 18:53.73 | 1 | 754 |
| Sept. 14, 2013 | Warpath Invitational | 19:00.73 | 3 | 744 |
| Nov. 8, 2014 | GHSA State Cross Country Championships | 19:06.78 | 1 | 734 |
| Oct. 26, 2013 | Carrollton Last Chance | 19:12.70 | 2 | 725 |
| Oct. 24, 2015 | Carrollton Last Chance | 19:16.55 | 2 | 719 |
| Aug. 24, 2013 | Mercy Invitational | 19:16.67 | 1 | 719 |
| Oct. 10, 2013 | 3rd Annual Bob Roller Invitational | 19:22.85 | 3 | 710 |
| Sept. 28, 2013 | 10th Annual Darlington CC Festival | 19:23.15 | 3 | 709 |
| Nov. 7, 2015 | GHSA State Cross Country Championships | 19:42.43 | 3 | 680 |
| Nov. 9, 2013 | GHSA State Cross Country Championships | 19:42.60 | 5 | 680 |
| Sept. 23, 2015 | Wesleyan Invitational #2 | 20:08.09 | 1 | 643 |
| Sept. 7, 2013 | Wesleyan Invitational | 20:25.41 | 2 | 618 |
| Aug. 17, 2013 | NCCS Early Bird Invitational | 20:28.93 | 3 | 613 |
| Aug. 27, 2014 | Wesleyan Home Meet 8-27 | 20:33.28 | 1 | 607 |
| Oct. 25, 2012 | Region 6A / Area 4 Private Championship | 20:45.70 | 4 | 590 |
| Nov. 3, 2012 | GHSA Cross Country State Championshp - Class A | 20:53.84 | 16 | 579 |
| Oct. 17, 2012 | Wesleyan Invitational | 21:39.74 | 10 | 517 |
6000m_cc
992
Points
20:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 20:17.80 | 11 | 992 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 20:37.50 | 16 | 964 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 20:40.00 | 33 | 961 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:43.84 | 51 | 955 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 20:48.50 | 54 | 949 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 20:56.50 | 126 | 938 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 20:58.90 | 19 | 935 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:00.60 | 36 | 932 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 21:03.40 | 20 | 928 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:05.60 | 86 | 925 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:12.20 | 89 | 916 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:52.20 | 154 | 863 |
| Sept. 24, 2016 | Roy Griak Invitational | 22:53.90 | 58 | 783 |
800m
825
Points
2:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2015 | Cherokee HS Meet | 2:20.48 | 1 | 825 |
| Dec. 4, 2016 | UNCG Early Bird Duals | 2:25.87 | 4 | 746 |
| April 8, 2014 | Mount Pisgah Home Meet #2 | 2:29.94 | 1 | 689 |
| March 13, 2013 | Whitefield Invite | 2:41.36 | 3 | 541 |
| March 24, 2012 | Landmark High School and Middle School Meet #6 | 2:46.14 | 3 | 484 |
| April 10, 2012 | 5-A Middle School Region Meet | 2:48.58 | 2 | 456 |
| March 17, 2012 | Landmark High School and Middle School Meet #5 | 2:49.49 | 3 | 446 |
lj
1
Points
11-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Georgia MS State Championships | 11-0.5 | 23 | 1 |
mile
997
Points
4:47.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 4:47.52 | 2 | 997 |
| Feb. 17, 2018 | UCS Invitational | 4:49.03 | 8 | 986 |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 4:51.70 | 2 | 968 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 4:51.90 | 1 | 967 |
| June 2, 2015 | 'WINGFOOT HIGH SCHOOL ALL-STAR MILE' | 4:55.84 | 3 | 941 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 4:56.60 | 6 | 936 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 4:57.58 | 8 | 929 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 4:57.62 | 5 | 929 |
| March 1, 2020 | Indoor Southern Conference Championship | 4:58.63 | 4 | 922 |
| March 1, 2020 | Indoor Southern Conference Championship | 5:01.72 | 4 | 902 |
| March 5, 2016 | 9th Annual Milton Invitational Showcase | 5:04.23 | 1 | 886 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 5:04.78 | 2 | 882 |
| May 24, 2016 | 'WINGFOOT HIGH SCHOOL ALL-STAR MILE' | 5:05.20 | 4 | 880 |
3mile_cc
862
Points
17:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Lambert River Run | 17:08.24 | 1 | 862 |
tj
1
Points
23-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2012 | 5-A Middle School Region Meet | 23-8 | 7 | 1 |
| March 17, 2012 | Landmark High School and Middle School Meet #5 | 24-2.5 | 3 | 1 |
| March 24, 2012 | Landmark High School and Middle School Meet #6 | 24-3 | 5 | 1 |
Long-Distance
Event Group
1085
Points
15:41.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 5000m | USATF LA Grand Prix | 15:41.25 | 13 | 1085 |
| May 20, 2022 | 5000m | Track Night NYC | 15:42.94 | 5 | 1082 |
| Nov. 4, 2023 | 5000m | Abbott Dash to the Finish Line 5K | 15:46.00 | 9 | 1076 |
| July 4, 2022 | 10000m | AJC Peachtree Road Race | 33:27.00 | 14 | 1064 |
| Feb. 9, 2019 | 5000m | Iowa State Classic | 15:57.23 | 8 | 1055 |
Mile
Event Group
1019
Points
4:24.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 1500m | Oregon Twilight | 4:24.27 | 8 | 1019 |
| April 14, 2018 | 1500m | Catamount Classic | 4:24.55 | 3 | 1017 |
| Jan. 19, 2018 | Mile | Vanderbilt Indoor Invitational | 4:47.52 | 2 | 997 |
| March 19, 2016 | 1600m | Coaches Invitational | 4:46.00 | 1 | 995 |
| Feb. 17, 2018 | Mile | UCS Invitational | 4:49.03 | 8 | 986 |
Distance
Event Group
1076
Points
9:08.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | American Track League | 9:08.95 | 1 | 1076 |
| Feb. 10, 2018 | 3000m | Iowa State Classic | 9:22.82 | 11 | 1031 |
| Feb. 24, 2019 | 3000m | Southern Conference Indoor Championship | 9:29.40 | 3 | 1010 |
| Feb. 26, 2017 | 3000m | Southern Conference Indoor Championship | 9:38.86 | 3 | 980 |
| April 2, 2016 | 2Mile | Mobile Challenge of Champions | 10:22.58 | 1 | 979 |
Steeple
Event Group
1080
Points
10:06.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | adidas Raleigh Relays | 10:06.35 | 1 | 1080 |
| April 20, 2018 | 3000mSC | Virginia Challenge | 10:16.74 | 5 | 1056 |
| May 26, 2018 | 3000mSC | 2018 NCAA D1 East Prelims | 10:18.97 | 6 | 1050 |
| May 11, 2018 | 3000mSC | Southern Conference (SoCon) Outdoor Championships | 10:25.23 | 2 | 1036 |
| April 22, 2017 | 3000mSC | Virginia Challenge | 10:42.17 | 8 | 996 |
Cross Country
Event Group
992
Points
20:17.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 6000mCC | NCAA D1 Southeast Regional Championship | 20:17.80 | 11 | 992 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Southeast Regional Championship | 20:37.50 | 16 | 964 |
| Sept. 28, 2019 | 6000mCC | Bill Dellinger Invitational | 20:40.00 | 33 | 961 |
| Nov. 17, 2018 | 6000mCC | NCAA DI Cross Country Championships | 20:43.84 | 51 | 955 |
| Oct. 29, 2016 | 5K XC | Southern Conference Championships | 16:55.40 | 3 | 950 |
Mid-D
Event Group
825
Points
2:20.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2015 | 800m | Cherokee HS Meet | 2:20.48 | 1 | 825 |
| Dec. 4, 2016 | 800m | UNCG Early Bird Duals | 2:25.87 | 4 | 746 |
| April 8, 2014 | 800m | Mount Pisgah Home Meet #2 | 2:29.94 | 1 | 689 |
| March 13, 2013 | 800m | Whitefield Invite | 2:41.36 | 3 | 541 |
| March 24, 2012 | 800m | Landmark High School and Middle School Meet #6 | 2:46.14 | 3 | 484 |
Jump
Event Group
1
Points
11-0.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | LJ | Georgia MS State Championships | 11-0.5 | 23 | 1 |
| April 10, 2012 | TJ | 5-A Middle School Region Meet | 23-8 | 7 | 1 |
| March 17, 2012 | TJ | Landmark High School and Middle School Meet #5 | 24-2.5 | 3 | 1 |
| March 24, 2012 | TJ | Landmark High School and Middle School Meet #6 | 24-3 | 5 | 1 |
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