Emma Gold

Center Moriches • 2026 • NY

Youth

2000mSC

766

7:53.15

3000m

694

11:17.04

800m

618

2:35.23

5K XC

543

21:20.60

Peak: 861 • 1.00x • 0 groups

Emma Gold

Center Moriches • 2026 • NY

861

2000mSC

861

7:25.25

3000m

720

11:07.42

1000m

665

3:18.04

5K XC

639

20:10.50

Peak: 861 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#1325

Nation

#84

State

Wins Against

Max: 1250

1000m

665

Points

3:18.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 9, 2023 HS	Section XI Girls Crossover B	3:18.04	2	665
Jan. 20, 2024 HS	Section 11 Girls League Championships	3:24.09	7	606

1500m

769

Points

5:00.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2024 HS	Massapequa Chief Invitational - Under The Lights	5:00.41	7	769
April 27, 2024 HS	Westhampton Girls Invite	5:04.52	10	743
May 7, 2023 HS	51st Saint Anthony's Invitational	5:05.02	23	740
May 17, 2025 HS	East End Classic	5:06.58	2	730
Feb. 4, 2023 HS	Section XI Girls Small School Championships	5:08.29	9	719
Jan. 5, 2025 HS	10th Annual Ocean Breeze Freedom Games	5:08.70	23	717
April 26, 2025 HS	Westhampton Girls Invite	5:09.06	11	715
Jan. 11, 2025 HS	Section 11 Art Mitchell	5:09.67	1	711
May 22, 2023 HS	Section XI County "C" Championships	5:11.46	8	700
Jan. 19, 2025 HS	Section 11 Girls League Championships	5:11.68	4	699
Jan. 8, 2023 HS	Section XI Girls Crossover D	5:13.25	1	689
Jan. 27, 2024 HS	Section XI Art Mitchell Small School Meet	5:14.50	8	681
Dec. 16, 2023 HS	Section XI Girls Crossover C	5:15.04	1	678
Jan. 28, 2023 HS	Section XI Art Mitchell Small School Meet	5:15.76	1	674
May 13, 2023 HS	East End Classic	5:15.85	1	673
Feb. 17, 2023 HS	Section XI State Qualifier Meet	5:16.44	15	670
Jan. 22, 2023 HS	Section 11 Girls League Championships	5:17.34	7	664
Jan. 5, 2023 HS	Section 11 Jim Howard (Small Schools)	5:18.12	11	660
May 13, 2022 HS	Don Bohlinger Invitational	5:18.20	10	659
Feb. 25, 2023 HS	Long Island Elite Meet	5:18.56	12	657
Jan. 20, 2024 HS	Section 11 Girls League Championships	5:18.94	7	655
Feb. 4, 2024 HS	Section XI Girls Small School Championships	5:18.97	14	655
Dec. 14, 2024 HS	Section XI Girls Crossover C	5:20.54	3	645
Dec. 11, 2022 HS	Section XI Girls Crossover B	5:20.96	4	643
Dec. 3, 2023 HS	Section XI Girls Crossover A	5:21.23	2	641
Dec. 26, 2022 HS	North Shore HS Invitational	5:21.40	17	640
April 30, 2022 HS	Westhampton Girls Invite	5:21.60	2	639
Dec. 28, 2023 HS	Section XI Pole Vault, Weight Throw, and Distance Meet	5:22.70	5	633
Feb. 6, 2022 HS	Section XI Girls Small School Championships	5:23.20	13	630
April 13, 2024 HS	Suffolk Coaches Girls Invitational	5:23.91	9	626
May 8, 2021 HS	Section 11 Best Of Season Duals	5:24.44	81	623
June 10, 2021 HS	Section 11 Division 4 Girls	5:26.31	6	612
Jan. 6, 2022 HS	Section 11 Jim Howard (Small Schools)	5:27.18	13	607
Dec. 17, 2022 HS	Section 11 Girls Crossover C	5:28.84	7	597
Dec. 3, 2022 HS	Section XI Girls Crossover A	5:29.59	3	593
Jan. 22, 2022 HS	Section 11 Girls League Championships	5:30.85	8	586
Jan. 9, 2022 HS	Section 11 Girls Crossover E	5:34.82	7	564
Dec. 19, 2021 HS	Section 11 Girls Crossover C	5:35.26	5	562

1600m

739

Points

5:26.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2025 HS	10th Annual Ocean Breeze Freedom Games	5:26.26	22	739

2000msc

861

Points

7:25.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2024 HS	Section XI State Qualifier	7:25.25	4	861
May 4, 2024 HS	52nd Saint Anthony's Invitational	7:32.51	5	836
May 29, 2025 HS	Section XI County "4B" Championships	7:39.21	1	813
May 21, 2024 HS	Section XI County "4B" Championships	7:41.31	2	806
June 6, 2025 HS	Section XI State Qualifier	7:42.40	11	802
April 24, 2024 HS	Port Jeff Steeple Fest Plus	7:43.77	5	797
June 8, 2024 HS	NYSPHSAA - NY State Champs	7:46.05	21	789
May 3, 2025 HS	53rd Saint Anthony's Invitational	7:47.65	5	784
April 12, 2023 HS	Port Jeff Steeple Fest Plus	7:49.08	8	779
June 2, 2023 HS	Section XI State Qualifier	7:49.67	13	777
May 10, 2025 HS	Glenn D. Loucks Games	7:51.27	25	772
April 16, 2025 HS	Port Jeff Steeple Fest Plus	7:52.76	7	767
June 3, 2022 HS	Section XI State Qualifier	7:53.15	12	766
May 26, 2022 HS	Section XI County "C" Championships	8:04.98	5	727
April 9, 2022 HS	Port Jeff Steeplefest	8:25.20	2	662

2400m_cc

568

Points

9:33.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2022 HS	Peconic Invitational	9:33.92	1	568
Sept. 9, 2023 HS	Jim Smith Invitational	9:42.50	9	542
Sept. 11, 2021 HS	Jim Smith Invitational	9:47.44	11	527
Sept. 30, 2022 HS	Tom Knipfing Invitational	9:58.09	1	497

2500m_cc

420

Points

10:53.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2021 HS	Peconic Invitational	10:53.99	3	420

3000m

720

Points

11:07.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 23, 2024 HS	North Shore HS Invitational	11:07.42	9	720
Feb. 2, 2025 HS	Section XI Girls Small School Championships	11:14.51	10	701
Jan. 6, 2022 HS	Section 11 Jim Howard (Small Schools)	11:17.04	6	694
Dec. 8, 2024 HS	Section XI Girls Crossover B	11:19.70	2	687
Dec. 22, 2023 HS	Jim Howard Meet - Small Schools	11:22.84	3	679
June 10, 2021 HS	Section 11 Division 4 Girls	11:26.78	4	669
Jan. 7, 2024 HS	Section XI Girls Crossover D	11:27.27	3	667
Jan. 5, 2023 HS	Section 11 Jim Howard (Small Schools)	11:52.56	10	603
May 8, 2021 HS	Section 11 Best Of Season Duals	11:57.24	55	592
Dec. 19, 2021 HS	Section 11 Girls Crossover C	12:06.86	4	568
Nov. 30, 2024 HS	Section XI Girls Crossover A	12:08.01	9	566

5000m_cc

639

Points

20:10.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2025 HS	Section XI Division XC Championships	20:10.50	13	639
Nov. 16, 2024 HS	NYSPHSAA - New York State Championships	20:16.20	36	631
Nov. 11, 2023 HS	NYSPHSAA - New York State Championships	20:24.80	24	619
Nov. 6, 2025 HS	Section 11 XC Championships	20:30.20	1	611
Oct. 24, 2023 HS	Section XI Division Championships	20:47.00	3	588
Oct. 25, 2024 HS	Section XI Division XC Championships	20:48.10	21	586
Sept. 13, 2025 HS	Jim Smith Invitational	20:53.10	6	580
Sept. 27, 2025 HS	Suffolk Coaches Invitational	20:58.60	11	572
Oct. 25, 2022 HS	Section XI Division Championships	21:02.40	1	567
Oct. 5, 2024 HS	Tom Knipfing Invitational	21:09.94	5	557
Nov. 12, 2022 HS	NYSPHSAA - New York State Championships	21:10.40	32	556
Sept. 28, 2024 HS	Suffolk Coaches Invitational	21:18.00	4	546
Oct. 28, 2021 HS	Section XI Division Championships	21:20.60	27	542
Oct. 8, 2022 HS	Suffolk Officials Invitational	21:20.80	8	542
Nov. 3, 2023 HS	Section 11 Championships	21:24.83	0	537
Nov. 4, 2022 HS	Section 11 Championships	21:32.40	3	527
Oct. 19, 2023 HS	Tom Knipfing Invitational	21:33.74	14	525
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	21:34.70	51	524
Sept. 21, 2024 HS	Bob Pratt Invitational	21:35.43	7	523
Oct. 7, 2023 HS	Suffolk Officials Invitational	21:40.80	8	516
Nov. 5, 2021 HS	Section 11 Championships	21:42.53	4	514
Sept. 15, 2023 HS	Bob Pratt Invitational	21:43.20	29	513
Sept. 24, 2022 HS	Suffolk Coaches Invitational	22:03.38	6	487
Nov. 6, 2024 HS	Section 11 XC Championships	22:10.20	1	479
Sept. 14, 2024 HS	Jim Smith Invitational	22:15.97	6	472
Sept. 10, 2022 HS	Jim Smith Invitational	23:30.85	11	384
Sept. 18, 2021 HS	Bob Pratt Invitational	23:35.80	15	378

600m

578

Points

1:53.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2022 HS	Section 11 Girls Crossover E	1:53.07	7	578

800m

618

Points

2:35.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2022 HS	Don Bohlinger Invitational	2:35.23	11	618

mile

622

Points

5:48.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2024 HS	Eastern States Championships	5:48.90	23	622

Mid-D

Event Group

665

Points

3:18.04

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 9, 2023 HS	1000m	Section XI Girls Crossover B	3:18.04	2	665
May 13, 2022 HS	800m	Don Bohlinger Invitational	2:35.23	11	618
Jan. 20, 2024 HS	1000m	Section 11 Girls League Championships	3:24.09	7	606
Jan. 9, 2022 HS	600m	Section 11 Girls Crossover E	1:53.07	7	578

Mile

Event Group

769

Points

5:00.41

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2024 HS	1500m	Massapequa Chief Invitational - Under The Lights	5:00.41	7	769
April 27, 2024 HS	1500m	Westhampton Girls Invite	5:04.52	10	743
May 7, 2023 HS	1500m	51st Saint Anthony's Invitational	5:05.02	23	740
Jan. 5, 2025 HS	1600m	10th Annual Ocean Breeze Freedom Games	5:26.26	22	739
May 17, 2025 HS	1500m	East End Classic	5:06.58	2	730
Feb. 4, 2023 HS	1500m	Section XI Girls Small School Championships	5:08.29	9	719
Jan. 5, 2025 HS	1500m	10th Annual Ocean Breeze Freedom Games	5:08.70	23	717
April 26, 2025 HS	1500m	Westhampton Girls Invite	5:09.06	11	715
Jan. 11, 2025 HS	1500m	Section 11 Art Mitchell	5:09.67	1	711
May 22, 2023 HS	1500m	Section XI County "C" Championships	5:11.46	8	700
Jan. 19, 2025 HS	1500m	Section 11 Girls League Championships	5:11.68	4	699
Jan. 8, 2023 HS	1500m	Section XI Girls Crossover D	5:13.25	1	689
Jan. 27, 2024 HS	1500m	Section XI Art Mitchell Small School Meet	5:14.50	8	681
Dec. 16, 2023 HS	1500m	Section XI Girls Crossover C	5:15.04	1	678
Jan. 28, 2023 HS	1500m	Section XI Art Mitchell Small School Meet	5:15.76	1	674
May 13, 2023 HS	1500m	East End Classic	5:15.85	1	673
Feb. 17, 2023 HS	1500m	Section XI State Qualifier Meet	5:16.44	15	670
Jan. 22, 2023 HS	1500m	Section 11 Girls League Championships	5:17.34	7	664
Jan. 5, 2023 HS	1500m	Section 11 Jim Howard (Small Schools)	5:18.12	11	660
May 13, 2022 HS	1500m	Don Bohlinger Invitational	5:18.20	10	659
Feb. 25, 2023 HS	1500m	Long Island Elite Meet	5:18.56	12	657
Jan. 20, 2024 HS	1500m	Section 11 Girls League Championships	5:18.94	7	655
Feb. 4, 2024 HS	1500m	Section XI Girls Small School Championships	5:18.97	14	655
Dec. 14, 2024 HS	1500m	Section XI Girls Crossover C	5:20.54	3	645
Dec. 11, 2022 HS	1500m	Section XI Girls Crossover B	5:20.96	4	643
Dec. 3, 2023 HS	1500m	Section XI Girls Crossover A	5:21.23	2	641
Dec. 26, 2022 HS	1500m	North Shore HS Invitational	5:21.40	17	640
April 30, 2022 HS	1500m	Westhampton Girls Invite	5:21.60	2	639
Dec. 28, 2023 HS	1500m	Section XI Pole Vault, Weight Throw, and Distance Meet	5:22.70	5	633
Feb. 6, 2022 HS	1500m	Section XI Girls Small School Championships	5:23.20	13	630
April 13, 2024 HS	1500m	Suffolk Coaches Girls Invitational	5:23.91	9	626
May 8, 2021 HS	1500m	Section 11 Best Of Season Duals	5:24.44	81	623
Feb. 20, 2024 HS	Mile	Eastern States Championships	5:48.90	23	622
June 10, 2021 HS	1500m	Section 11 Division 4 Girls	5:26.31	6	612
Jan. 6, 2022 HS	1500m	Section 11 Jim Howard (Small Schools)	5:27.18	13	607
Dec. 17, 2022 HS	1500m	Section 11 Girls Crossover C	5:28.84	7	597
Dec. 3, 2022 HS	1500m	Section XI Girls Crossover A	5:29.59	3	593
Jan. 22, 2022 HS	1500m	Section 11 Girls League Championships	5:30.85	8	586
Jan. 9, 2022 HS	1500m	Section 11 Girls Crossover E	5:34.82	7	564
Dec. 19, 2021 HS	1500m	Section 11 Girls Crossover C	5:35.26	5	562

Steeple

Event Group

861

Points

7:25.25

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2024 HS	2000mSC	Section XI State Qualifier	7:25.25	4	861
May 4, 2024 HS	2000mSC	52nd Saint Anthony's Invitational	7:32.51	5	836
May 29, 2025 HS	2000mSC	Section XI County "4B" Championships	7:39.21	1	813
May 21, 2024 HS	2000mSC	Section XI County "4B" Championships	7:41.31	2	806
June 6, 2025 HS	2000mSC	Section XI State Qualifier	7:42.40	11	802
April 24, 2024 HS	2000mSC	Port Jeff Steeple Fest Plus	7:43.77	5	797
June 8, 2024 HS	2000mSC	NYSPHSAA - NY State Champs	7:46.05	21	789
May 3, 2025 HS	2000mSC	53rd Saint Anthony's Invitational	7:47.65	5	784
April 12, 2023 HS	2000mSC	Port Jeff Steeple Fest Plus	7:49.08	8	779
June 2, 2023 HS	2000mSC	Section XI State Qualifier	7:49.67	13	777
May 10, 2025 HS	2000mSC	Glenn D. Loucks Games	7:51.27	25	772
April 16, 2025 HS	2000mSC	Port Jeff Steeple Fest Plus	7:52.76	7	767
June 3, 2022 HS	2000mSC	Section XI State Qualifier	7:53.15	12	766
May 26, 2022 HS	2000mSC	Section XI County "C" Championships	8:04.98	5	727
April 9, 2022 HS	2000mSC	Port Jeff Steeplefest	8:25.20	2	662

Cross Country

Event Group

639

Points

20:10.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2025 HS	5K XC	Section XI Division XC Championships	20:10.50	13	639
Nov. 16, 2024 HS	5K XC	NYSPHSAA - New York State Championships	20:16.20	36	631
Nov. 11, 2023 HS	5K XC	NYSPHSAA - New York State Championships	20:24.80	24	619
Nov. 6, 2025 HS	5K XC	Section 11 XC Championships	20:30.20	1	611
Oct. 24, 2023 HS	5K XC	Section XI Division Championships	20:47.00	3	588
Oct. 25, 2024 HS	5K XC	Section XI Division XC Championships	20:48.10	21	586
Sept. 13, 2025 HS	5K XC	Jim Smith Invitational	20:53.10	6	580
Sept. 27, 2025 HS	5K XC	Suffolk Coaches Invitational	20:58.60	11	572
Sept. 15, 2022 HS	2400mCC	Peconic Invitational	9:33.92	1	568
Oct. 25, 2022 HS	5K XC	Section XI Division Championships	21:02.40	1	567
Oct. 5, 2024 HS	5K XC	Tom Knipfing Invitational	21:09.94	5	557
Nov. 12, 2022 HS	5K XC	NYSPHSAA - New York State Championships	21:10.40	32	556
Sept. 28, 2024 HS	5K XC	Suffolk Coaches Invitational	21:18.00	4	546
Oct. 28, 2021 HS	5K XC	Section XI Division Championships	21:20.60	27	542
Oct. 8, 2022 HS	5K XC	Suffolk Officials Invitational	21:20.80	8	542
Sept. 9, 2023 HS	2400mCC	Jim Smith Invitational	9:42.50	9	542
Nov. 3, 2023 HS	5K XC	Section 11 Championships	21:24.83	0	537
Sept. 11, 2021 HS	2400mCC	Jim Smith Invitational	9:47.44	11	527
Nov. 4, 2022 HS	5K XC	Section 11 Championships	21:32.40	3	527
Oct. 19, 2023 HS	5K XC	Tom Knipfing Invitational	21:33.74	14	525
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	21:34.70	51	524
Sept. 21, 2024 HS	5K XC	Bob Pratt Invitational	21:35.43	7	523
Oct. 7, 2023 HS	5K XC	Suffolk Officials Invitational	21:40.80	8	516
Nov. 5, 2021 HS	5K XC	Section 11 Championships	21:42.53	4	514
Sept. 15, 2023 HS	5K XC	Bob Pratt Invitational	21:43.20	29	513
Sept. 30, 2022 HS	2400mCC	Tom Knipfing Invitational	9:58.09	1	497
Sept. 24, 2022 HS	5K XC	Suffolk Coaches Invitational	22:03.38	6	487
Nov. 6, 2024 HS	5K XC	Section 11 XC Championships	22:10.20	1	479
Sept. 14, 2024 HS	5K XC	Jim Smith Invitational	22:15.97	6	472
Sept. 9, 2021 HS	2500mCC	Peconic Invitational	10:53.99	3	420
Sept. 10, 2022 HS	5K XC	Jim Smith Invitational	23:30.85	11	384
Sept. 18, 2021 HS	5K XC	Bob Pratt Invitational	23:35.80	15	378

Distance

Event Group

720

Points

11:07.42

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 23, 2024 HS	3000m	North Shore HS Invitational	11:07.42	9	720
Feb. 2, 2025 HS	3000m	Section XI Girls Small School Championships	11:14.51	10	701
Jan. 6, 2022 HS	3000m	Section 11 Jim Howard (Small Schools)	11:17.04	6	694
Dec. 8, 2024 HS	3000m	Section XI Girls Crossover B	11:19.70	2	687
Dec. 22, 2023 HS	3000m	Jim Howard Meet - Small Schools	11:22.84	3	679
June 10, 2021 HS	3000m	Section 11 Division 4 Girls	11:26.78	4	669
Jan. 7, 2024 HS	3000m	Section XI Girls Crossover D	11:27.27	3	667
Jan. 5, 2023 HS	3000m	Section 11 Jim Howard (Small Schools)	11:52.56	10	603
May 8, 2021 HS	3000m	Section 11 Best Of Season Duals	11:57.24	55	592
Dec. 19, 2021 HS	3000m	Section 11 Girls Crossover C	12:06.86	4	568
Nov. 30, 2024 HS	3000m	Section XI Girls Crossover A	12:08.01	9	566

Season Bests

Steeple event group

2000mSC 2023 · Port Jeff S…

7:49.08 779 pts

2000mSC 2024 · Section XI …

7:25.25 861 pts

2000mSC 2025 · Section XI …

7:39.21 813 pts

Mile event group

1500m 2023 · 51st Saint …

5:05.02 740 pts

1500m 2024 · Massapequa …

5:00.41 769 pts

1600m 2025 · 10th Annual…

5:26.26 739 pts

Distance event group

3000m 2023 · Section 11 …

11:52.56 603 pts

3000m 2023 · Jim Howard …

11:22.84 679 pts

3000m 2024 · North Shore…

11:07.42 720 pts

Mid-D event group

1000m 2023 · Section XI …

3:18.04 665 pts

Cross Country event group

2400m 2022 · Peconic Inv…

9:33.92 568 pts

5000m 2023 · NYSPHSAA - …

20:24.80 619 pts

5000m 2024 · NYSPHSAA - …

20:16.20 631 pts

5000m 2025 · Section XI …

20:10.50 639 pts

Emma Gold

Emma Gold

Emma Gold

Emma Gold

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Emma Gold

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