Performance Dashboard
Athlete analytics & progression tracking
100h
513
Points
18.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2015 | Bemus Frosh/Soph Invitational | 18.64 | 6 | 513 |
| May 9, 2015 | Queensbury Invitational | 19.66 | 20 | 425 |
| April 18, 2015 | StillWater Relays | 19.73 | 11 | 419 |
| April 25, 2015 | Anthony Luciano Memorial Invitational | 20.32 | 30 | 373 |
| May 20, 2015 | Sec. 2 Wasaren Champs | 20.71 | 10 | 343 |
| May 15, 2015 | Schuylerville Classic | 21.07 | 17 | 317 |
1000m
706
Points
3:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | TCITL SPRINGFIELD INVITATIONAL | 3:14.00 | 2 | 706 |
| Feb. 25, 2018 | Section 2 State Qualifier | 3:17.01 | 11 | 676 |
| Feb. 18, 2019 | Section 2 Division IV Championship | 3:18.96 | 4 | 656 |
| Jan. 29, 2016 | Utica Challenge Invitational | 3:19.19 | 9 | 654 |
| Jan. 27, 2017 | Utica Challenge Invitational | 3:20.21 | 14 | 643 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 3:20.60 | 3 | 640 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 3:21.20 | 4 | 634 |
| Dec. 16, 2018 | Section 2 League Meets 2 | 3:21.40 | 4 | 632 |
| Feb. 10, 2019 | Section 2 Wasaren League Champs | 3:21.43 | 3 | 631 |
| Dec. 30, 2018 | Section 2 League Meets 5 | 3:21.50 | 3 | 631 |
| Dec. 20, 2019 | Coach Saint Invitational | 3:21.92 | 20 | 627 |
| Dec. 30, 2015 | Section 2 League Meets 3 | 3:21.98 | 5 | 626 |
| Dec. 20, 2015 | Section 2 League Meets 2 | 3:22.10 | 3 | 625 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. IV | 3:26.13 | 4 | 586 |
| Dec. 13, 2015 | Section 2 League Meets 1 | 3:28.60 | 3 | 563 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 3:55.40 | 10 | 342 |
1500m
713
Points
5:09.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 5:09.26 | 16 | 713 |
| Dec. 30, 2015 | Section 2 League Meets 3 | 5:09.31 | 4 | 713 |
| Feb. 23, 2020 | Section 2 State Qualifier | 5:12.01 | 12 | 696 |
| May 24, 2018 | Section 2 Group 4 | 5:15.65 | 4 | 674 |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 5:15.95 | 11 | 673 |
| April 27, 2019 | Luciano Memorial Invitational | 5:17.73 | 7 | 662 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 5:17.80 | 3 | 662 |
| Feb. 16, 2020 | Section 2 Division IV Championship | 5:22.73 | 4 | 633 |
| Feb. 6, 2016 | Section 2 Wasaren League Champs | 5:24.10 | 2 | 625 |
| Feb. 21, 2016 | Section 2 Division Championships | 5:24.56 | 5 | 622 |
| Dec. 13, 2015 | Section 2 League Meets 1 | 5:25.40 | 3 | 617 |
| Jan. 24, 2015 | T.C.I.T.L. Frosh Championships | 5:32.50 | 5 | 577 |
| Jan. 25, 2019 | It's About Time | 5:32.76 | 3 | 575 |
| Jan. 11, 2015 | Section 2 League Meets 5 | 5:45.50 | 3 | 507 |
2mile
667
Points
12:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 12:20.18 | 7 | 667 |
2000msc
783
Points
7:47.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2018 | Section 2 Group 4 | 7:47.99 | 3 | 783 |
| May 18, 2016 | Sec. 2 Wasaren Champs | 7:48.10 | 2 | 782 |
| May 23, 2019 | Section 2 Group 4 Sectional Championships | 7:55.56 | 4 | 757 |
| May 25, 2017 | Section 2 Group 4 | 7:55.58 | 5 | 757 |
| May 27, 2016 | Section 2 Group 4 | 7:58.85 | 3 | 747 |
| May 16, 2018 | Wasaren Leage Champs | 7:59.85 | 2 | 743 |
| May 15, 2019 | Wasaren League Champs | 8:01.91 | 4 | 737 |
| May 12, 2016 | Bemus Frosh/Soph Invitational | 8:04.20 | 2 | 729 |
| May 30, 2015 | Section 2 Groups | 8:14.79 | 4 | 695 |
| May 17, 2017 | Wasaren League Champs | 8:17.05 | 2 | 688 |
| May 20, 2015 | Sec. 2 Wasaren Champs | 8:32.95 | 2 | 638 |
| May 7, 2015 | Bemus Frosh/Soph Invitational | 8:40.27 | 4 | 616 |
3000m
782
Points
10:44.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 10:44.87 | 36 | 782 |
| May 11, 2018 | Shen Invitational | 10:45.35 | 4 | 781 |
| May 20, 2017 | Eddy Games | 10:53.21 | 8 | 759 |
| April 28, 2018 | Luciano Memorial Invitational | 10:54.38 | 7 | 756 |
| April 20, 2018 | Watervliet Invite | 10:55.72 | 2 | 752 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 10:58.44 | 6 | 745 |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 10:59.85 | 8 | 741 |
| Feb. 4, 2018 | TCITL SPRINGFIELD INVITATIONAL | 11:03.98 | 9 | 729 |
| April 29, 2017 | Luciano Memorial Invitational | 11:04.31 | 7 | 729 |
| Feb. 24, 2019 | Section 2 State Qualifier | 11:07.62 | 9 | 720 |
| May 27, 2016 | Section 2 Group 4 | 11:08.49 | 2 | 717 |
| Jan. 20, 2018 | Yale Track Classic | 11:10.19 | 55 | 713 |
| May 13, 2017 | Bemus Frosh/Soph Invitational | 11:11.40 | 1 | 709 |
| May 12, 2016 | Bemus Frosh/Soph Invitational | 11:12.90 | 2 | 705 |
| April 18, 2019 | Watervliet Invite | 11:13.61 | 3 | 704 |
| May 10, 2019 | Shen Invitational | 11:14.06 | 9 | 702 |
| May 18, 2016 | Sec. 2 Wasaren Champs | 11:17.05 | 2 | 694 |
| Dec. 29, 2017 | Section 2 League Meets 5 | 11:19.10 | 2 | 689 |
| June 2, 2017 | Section 2 State Qualifier | 11:19.78 | 6 | 687 |
| Jan. 16, 2016 | Yale Track Classic | 11:20.08 | 86 | 686 |
| Jan. 21, 2017 | Yale Track Classic | 11:20.58 | 73 | 685 |
| Jan. 11, 2020 | Yale Track Classic | 11:21.62 | 87 | 682 |
| May 25, 2017 | Section 2 Group 4 | 11:22.06 | 4 | 681 |
| April 21, 2017 | The Cannoneer Track & Field Invite | 11:22.64 | 3 | 680 |
| Jan. 3, 2016 | Section 2 League Meets 4 | 11:30.50 | 1 | 659 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 11:33.96 | 13 | 650 |
| May 16, 2018 | Wasaren Leage Champs | 11:37.58 | 2 | 641 |
| May 30, 2015 | Section 2 Groups | 11:38.54 | 7 | 638 |
| Feb. 21, 2016 | Section 2 Division Championships | 11:41.44 | 2 | 631 |
| Jan. 28, 2018 | Section 2 Wasaren League Champs | 11:46.10 | 3 | 619 |
| Jan. 17, 2015 | Yale Track Classic | 11:55.46 | 153 | 596 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 11:59.77 | 2 | 586 |
| Feb. 6, 2016 | Section 2 Wasaren League Champs | 12:11.03 | 2 | 558 |
| May 17, 2017 | Wasaren League Champs | 12:26.78 | 3 | 522 |
| Feb. 14, 2015 | Section 2 Wasaren/Foothills League Champs | 12:41.04 | 3 | 489 |
400h
516
Points
1:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | StillWater Relays | 1:20.25 | 8 | 516 |
| May 7, 2015 | Bemus Frosh/Soph Invitational | 1:21.91 | 5 | 482 |
| April 16, 2016 | StillWater Relays | 1:22.10 | 10 | 478 |
| April 22, 2016 | The Cannoneer Track & Field Invitational | 1:22.50 | 14 | 470 |
| May 9, 2015 | Queensbury Invitational | 1:22.50 | 20 | 470 |
| April 25, 2015 | Anthony Luciano Memorial Invitational | 1:24.50 | 28 | 432 |
4000m_cc
640
Points
15:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 15:55.20 | 9 | 640 |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:56.80 | 19 | 637 |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:58.10 | 21 | 635 |
| Oct. 12, 2019 | Manhattan HS Invitational | 17:17.60 | 3 | 499 |
4500m_cc
793
Points
16:32.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Grout Invitational | 16:32.17 | 3 | 793 |
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:48.50 | 72 | 480 |
50h
431
Points
10.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | T.C.I.T.L. Frosh Championships | 10.14 | 5 | 431 |
5000m_cc
738
Points
19:04.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Ocean State XC Invitational | 19:04.41 | 4 | 738 |
| Oct. 25, 2016 | Sec. 2 Wasaren League Championships | 19:11.62 | 3 | 727 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:34.70 | 13 | 692 |
| Sept. 15, 2018 | Queensbury Invitational | 19:38.02 | 11 | 687 |
| Sept. 23, 2017 | Ocean State XC Invitational | 19:42.00 | 2 | 681 |
| Sept. 26, 2015 | Ocean State Invitational | 19:47.09 | 13 | 673 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:00.10 | 10 | 654 |
| Nov. 18, 2017 | NY Federation Championships | 20:04.10 | 67 | 649 |
| Sept. 22, 2018 | Ocean State Invitational | 20:09.20 | 12 | 641 |
| Nov. 21, 2015 | NY Federation Championships | 20:14.80 | 92 | 633 |
| Sept. 19, 2015 | Balston Spa Invite | 20:16.90 | 7 | 630 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:17.40 | 11 | 629 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:27.20 | 65 | 616 |
| Nov. 19, 2016 | NY Federation Championships | 20:55.10 | 112 | 577 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 21:15.30 | 101 | 550 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:30.50 | 21 | 529 |
55h
428
Points
11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2014 | Jim Mitchell Invitational | 11.10 | 43 | 428 |
| Feb. 14, 2015 | Section 2 Wasaren/Foothills League Champs | 11.36 | 2 | 390 |
600m
648
Points
1:49.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2019 | Section 2 Division IV Championship | 1:49.13 | 3 | 648 |
| Jan. 14, 2018 | Section 2 League Meets 6 | 1:49.50 | 5 | 641 |
| Feb. 10, 2019 | Section 2 Wasaren League Champs | 1:51.07 | 3 | 613 |
| Jan. 28, 2018 | Section 2 Wasaren League Champs | 1:51.74 | 3 | 601 |
| Jan. 25, 2019 | It's About Time | 1:52.58 | 3 | 586 |
| Dec. 4, 2016 | Section 2 League Meets 2 | 1:55.00 | 6 | 545 |
| Feb. 2, 2020 | Colonial Council Championships | 1:55.06 | 5 | 544 |
| Dec. 27, 2016 | Section 2 League Meets 4 | 1:55.90 | 9 | 530 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 1:56.70 | 7 | 517 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 2:02.49 | 71 | 427 |
800m
751
Points
2:25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Schuylerville Classic | 2:25.54 | 2 | 751 |
| May 13, 2017 | Queensbury Invitational | 2:27.63 | 6 | 721 |
| May 14, 2016 | Queensbury Invitational | 2:32.54 | 11 | 653 |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 2:37.53 | 21 | 588 |
mile
680
Points
5:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Dartmouth Relays | 5:38.44 | 12 | 680 |
| May 15, 2015 | Schuylerville Classic | 6:05.55 | 5 | 536 |
| Jan. 10, 2015 | Dartmouth Relays | 6:22.00 | 32 | 457 |
3mile_cc
734
Points
18:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Burnt Hills Invitational | 18:24.60 | 4 | 734 |
| Sept. 16, 2017 | Fort Plain Invitational | 18:29.33 | 3 | 727 |
| Nov. 2, 2018 | Section 2 Championships | 18:30.94 | 3 | 724 |
| Sept. 17, 2016 | Fort Plain Invitational | 18:40.57 | 3 | 709 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 18:41.30 | 20 | 708 |
| Oct. 15, 2016 | Burnt Hills Invitational | 18:42.38 | 2 | 706 |
| Nov. 6, 2015 | Section 2 Championships | 18:50.83 | 2 | 693 |
| Oct. 27, 2015 | Sec. 2 Wasaren League Championships | 18:57.80 | 3 | 682 |
| Nov. 3, 2017 | Section 2 Championships | 18:59.45 | 3 | 680 |
| Nov. 4, 2016 | Section 2 Championships | 19:02.73 | 5 | 675 |
| Oct. 23, 2018 | Sec. 2 Wasaren League Championships | 19:04.36 | 4 | 672 |
| Oct. 24, 2017 | Sec. 2 Wasaren League Championships | 19:06.73 | 2 | 669 |
| Oct. 22, 2019 | Sec. 2 Wasaren League Championships | 19:53.11 | 11 | 600 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 20:11.10 | 12 | 574 |
Hurdles
Event Group
516
Points
1:20.25
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 400H | StillWater Relays | 1:20.25 | 8 | 516 |
| May 7, 2015 | 100H | Bemus Frosh/Soph Invitational | 18.64 | 6 | 513 |
| May 7, 2015 | 400H | Bemus Frosh/Soph Invitational | 1:21.91 | 5 | 482 |
| April 16, 2016 | 400H | StillWater Relays | 1:22.10 | 10 | 478 |
| April 22, 2016 | 400H | The Cannoneer Track & Field Invitational | 1:22.50 | 14 | 470 |
Mid-D
Event Group
751
Points
2:25.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2016 | 800m | Schuylerville Classic | 2:25.54 | 2 | 751 |
| May 13, 2017 | 800m | Queensbury Invitational | 2:27.63 | 6 | 721 |
| Jan. 7, 2018 | 1000m | TCITL SPRINGFIELD INVITATIONAL | 3:14.00 | 2 | 706 |
| Feb. 25, 2018 | 1000m | Section 2 State Qualifier | 3:17.01 | 11 | 676 |
| Feb. 18, 2019 | 1000m | Section 2 Division IV Championship | 3:18.96 | 4 | 656 |
Mile
Event Group
713
Points
5:09.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2020 | 1500m | CNY Higher, Farther, Faster Invitational | 5:09.26 | 16 | 713 |
| Dec. 30, 2015 | 1500m | Section 2 League Meets 3 | 5:09.31 | 4 | 713 |
| Feb. 23, 2020 | 1500m | Section 2 State Qualifier | 5:12.01 | 12 | 696 |
| Jan. 9, 2016 | Mile | Dartmouth Relays | 5:38.44 | 12 | 680 |
| May 24, 2018 | 1500m | Section 2 Group 4 | 5:15.65 | 4 | 674 |
Distance
Event Group
782
Points
10:44.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Yale Track Classic | 10:44.87 | 36 | 782 |
| May 11, 2018 | 3000m | Shen Invitational | 10:45.35 | 4 | 781 |
| May 20, 2017 | 3000m | Eddy Games | 10:53.21 | 8 | 759 |
| April 28, 2018 | 3000m | Luciano Memorial Invitational | 10:54.38 | 7 | 756 |
| April 20, 2018 | 3000m | Watervliet Invite | 10:55.72 | 2 | 752 |
Steeple
Event Group
783
Points
7:47.99
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2018 | 2000mSC | Section 2 Group 4 | 7:47.99 | 3 | 783 |
| May 18, 2016 | 2000mSC | Sec. 2 Wasaren Champs | 7:48.10 | 2 | 782 |
| May 23, 2019 | 2000mSC | Section 2 Group 4 Sectional Championships | 7:55.56 | 4 | 757 |
| May 25, 2017 | 2000mSC | Section 2 Group 4 | 7:55.58 | 5 | 757 |
| May 27, 2016 | 2000mSC | Section 2 Group 4 | 7:58.85 | 3 | 747 |
Cross Country
Event Group
793
Points
16:32.17
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2017 | 4500mCC | Grout Invitational | 16:32.17 | 3 | 793 |
| Sept. 24, 2016 | 5K XC | Ocean State XC Invitational | 19:04.41 | 4 | 738 |
| Oct. 17, 2015 | 3 Mile XC | Burnt Hills Invitational | 18:24.60 | 4 | 734 |
| Sept. 16, 2017 | 3 Mile XC | Fort Plain Invitational | 18:29.33 | 3 | 727 |
| Oct. 25, 2016 | 5K XC | Sec. 2 Wasaren League Championships | 19:11.62 | 3 | 727 |
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