Performance Dashboard
Athlete analytics & progression tracking
100m
406
Points
15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2016 | Rochester JM/ Rochester Lourdes Dual | 15.60 | 32 | 406 |
1600m
893
Points
5:01.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Minnesota State Track and Field Meet | 5:01.39 | 6 | 893 |
| June 7, 2014 | Minnesota State Track and Field Meet | 5:03.28 | 9 | 880 |
| May 22, 2015 | Big 9 Conference | 5:05.62 | 1 | 865 |
| May 30, 2015 | MSHSL Section 1AA Finals | 5:05.63 | 1 | 865 |
| May 12, 2015 | Big 9 Girls Tri- Austin | 5:07.31 | 1 | 855 |
| May 31, 2014 | MSHSL Section 1AA Finals | 5:12.46 | 2 | 822 |
| May 5, 2015 | Section 1AAA True Team Meet | 5:14.42 | 3 | 810 |
| May 23, 2014 | Big 9 Conference | 5:16.20 | 2 | 799 |
| May 6, 2014 | Section 1AAA True Team Meet | 5:21.37 | 4 | 768 |
| June 1, 2013 | MSHSL Section 1AA Finals | 5:24.82 | 6 | 747 |
| May 23, 2013 | Big 9 Conference Championship | 5:25.53 | 5 | 743 |
| May 25, 2012 | Big 9 Conference Championship | 5:27.27 | 6 | 733 |
| May 7, 2013 | Section 1AAA True Team Meet | 5:28.90 | 5 | 723 |
| June 2, 2012 | MSHSL Section 1AA Finals | 5:34.34 | 9 | 692 |
| May 8, 2012 | Section 1AAA True Team Meet | 5:34.91 | 8 | 688 |
| May 10, 2011 | Section 1AAA True Team Meet | 6:05.49 | 19 | 525 |
| May 7, 2011 | Mayo Invite | 6:16.06 | 18 | 474 |
3200m
911
Points
10:42.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Minnesota State Track and Field Meet | 10:42.49 | 3 | 911 |
| June 7, 2014 | Minnesota State Track and Field Meet | 10:48.84 | 9 | 893 |
| May 30, 2015 | MSHSL Section 1AA Finals | 10:52.26 | 1 | 883 |
| May 14, 2015 | Rochester All-City Varsity Meet | 10:53.93 | 1 | 879 |
| April 24, 2015 | Hamline Elite Meet | 10:55.41 | 4 | 875 |
| May 22, 2015 | Big 9 Conference | 10:55.49 | 1 | 874 |
| April 16, 2015 | Faribault Invitational | 10:59.90 | 1 | 862 |
| May 31, 2014 | MSHSL Section 1AA Finals | 11:07.12 | 1 | 843 |
| May 5, 2015 | Section 1AAA True Team Meet | 11:07.45 | 2 | 842 |
| May 2, 2015 | Mayo Invitational | 11:08.77 | 1 | 838 |
| May 6, 2014 | Section 1AAA True Team Meet | 11:20.31 | 1 | 807 |
| May 23, 2014 | Big 9 Conference | 11:21.75 | 1 | 803 |
| May 23, 2013 | Big 9 Conference Championship | 11:45.51 | 2 | 742 |
| June 1, 2013 | MSHSL Section 1AA Finals | 11:51.46 | 6 | 727 |
3200m_cc
687
Points
12:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2014 | Crazy Buffalo Invitational | 12:07.20 | 1 | 687 |
4000m_cc
842
Points
14:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2014 | Mankato West Invitational | 14:12.00 | 2 | 842 |
| Oct. 23, 2014 | MSHSL Section 1AA Championship | 14:22.30 | 2 | 820 |
| Oct. 14, 2014 | Big 9 Conference Championships | 14:34.90 | 2 | 795 |
| Oct. 2, 2014 | Ev Berg Invitational | 14:35.70 | 1 | 793 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 14:37.00 | 15 | 790 |
| Oct. 24, 2013 | MSHSL Section 1AA Championship | 14:37.60 | 3 | 789 |
| Sept. 13, 2014 | Luther All-American Invitational | 14:40.80 | 1 | 783 |
| Oct. 7, 2014 | Rochester All City CC Meet | 14:46.00 | 1 | 772 |
| Oct. 15, 2013 | Big 9 Conference Championships | 14:46.30 | 1 | 772 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 14:56.40 | 33 | 751 |
| Sept. 12, 2013 | Mayo Invite | 14:58.88 | 9 | 747 |
| Oct. 3, 2013 | Ev Berg Invitational | 14:59.40 | 2 | 746 |
| Sept. 14, 2013 | Luther All-American Invitational | 15:01.60 | 1 | 741 |
| Sept. 24, 2013 | Mankato West Invite | 15:09.50 | 1 | 726 |
| Sept. 21, 2013 | Jim Flim Invite | 15:14.60 | 1 | 716 |
| Sept. 20, 2014 | Jim Flim Invite | 15:23.60 | 1 | 699 |
| Sept. 5, 2013 | Hayfield Invitational | 15:26.80 | 1 | 693 |
| Sept. 11, 2014 | Mayo Invite | 15:31.70 | 3 | 683 |
| Oct. 27, 2011 | MSHSL Section 1AA Championship | 15:47.90 | 39 | 653 |
| Oct. 4, 2012 | Ev Berg Invitational | 15:49.40 | 10 | 650 |
| Sept. 22, 2012 | Jim Flim Invite | 15:49.60 | 2 | 650 |
| Oct. 18, 2011 | Big 9 Conference Championships | 15:59.60 | 16 | 632 |
| Oct. 16, 2012 | Big 9 Conference Championships | 16:01.50 | 11 | 628 |
| Sept. 8, 2012 | Luther All-American Invitational | 16:03.20 | 10 | 625 |
| Oct. 25, 2012 | MSHSL Section 1AA Championship | 16:05.30 | 28 | 622 |
| Sept. 25, 2012 | Mankato West Invite | 16:10.10 | 3 | 613 |
| Oct. 11, 2011 | All-City Cross Country Invite | 16:10.50 | 9 | 612 |
| Sept. 13, 2012 | Mayo Invite | 16:19.60 | 28 | 596 |
| Sept. 6, 2012 | Hayfield Invitational | 16:23.80 | 6 | 589 |
| Sept. 15, 2011 | Mayo Invite | 16:26.80 | 37 | 584 |
| Oct. 6, 2011 | Ev Berg Invitational | 16:31.90 | 38 | 575 |
| Sept. 27, 2011 | Mankato West Invite | 16:34.00 | 7 | 571 |
| Sept. 24, 2011 | Jim Flim Invite | 16:49.10 | 12 | 545 |
| Sept. 10, 2011 | Luther All-American Invitational | 17:13.00 | 39 | 506 |
| Sept. 8, 2011 | Hayfield Invitational | 17:23.00 | 22 | 490 |
5000m_cc
917
Points
17:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2015 | Mankato West Invitational | 17:14.70 | 1 | 917 |
| Oct. 29, 2015 | MSHSL Section 1AA Championship | 17:53.93 | 1 | 851 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 17:55.90 | 13 | 847 |
| Oct. 8, 2015 | Ev Berg Invitational | 17:56.40 | 1 | 847 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 18:02.40 | 5 | 837 |
| Oct. 20, 2015 | Big 9 Conference Championships | 18:06.30 | 1 | 830 |
| Oct. 13, 2015 | Rochester All City CC Meet | 18:10.50 | 1 | 823 |
| Sept. 12, 2015 | Luther All-American Invitational | 18:28.40 | 1 | 794 |
| Sept. 1, 2015 | Austin Invitational CC Meet | 18:34.00 | 1 | 786 |
| Sept. 26, 2015 | Roy Griak Invitational | 19:02.13 | 9 | 741 |
800m
737
Points
2:26.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2015 | Owatonna / John Marshall / Mayo Triangular Meet | 2:26.51 | 1 | 737 |
| April 21, 2015 | Big 9 Tri JM, Owatonna, Mayo | 2:26.51 | 1 | 737 |
| May 7, 2013 | Section 1AAA True Team Meet | 2:31.74 | 12 | 664 |
| March 27, 2012 | John Marshall Dual | 2:38.63 | 3 | 574 |
| May 10, 2011 | Section 1AAA True Team Meet | 2:40.06 | 26 | 556 |
| May 19, 2011 | Pat Foley Classic | 3:10.20 | 20 | 246 |
Short Sprints
Event Group
406
Points
15.60
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2016 | 100m | Rochester JM/ Rochester Lourdes Dual | 15.60 | 32 | 406 |
Mile
Event Group
893
Points
5:01.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 1600m | Minnesota State Track and Field Meet | 5:01.39 | 6 | 893 |
| June 7, 2014 | 1600m | Minnesota State Track and Field Meet | 5:03.28 | 9 | 880 |
| May 22, 2015 | 1600m | Big 9 Conference | 5:05.62 | 1 | 865 |
| May 30, 2015 | 1600m | MSHSL Section 1AA Finals | 5:05.63 | 1 | 865 |
| May 12, 2015 | 1600m | Big 9 Girls Tri- Austin | 5:07.31 | 1 | 855 |
Distance
Event Group
911
Points
10:42.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 3200m | Minnesota State Track and Field Meet | 10:42.49 | 3 | 911 |
| June 7, 2014 | 3200m | Minnesota State Track and Field Meet | 10:48.84 | 9 | 893 |
| May 30, 2015 | 3200m | MSHSL Section 1AA Finals | 10:52.26 | 1 | 883 |
| May 14, 2015 | 3200m | Rochester All-City Varsity Meet | 10:53.93 | 1 | 879 |
| April 24, 2015 | 3200m | Hamline Elite Meet | 10:55.41 | 4 | 875 |
Cross Country
Event Group
917
Points
17:14.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2015 | 5K XC | Mankato West Invitational | 17:14.70 | 1 | 917 |
| Oct. 29, 2015 | 5K XC | MSHSL Section 1AA Championship | 17:53.93 | 1 | 851 |
| Nov. 15, 2015 | 5K XC | Nike Cross Nationals Heartland Regional | 17:55.90 | 13 | 847 |
| Oct. 8, 2015 | 5K XC | Ev Berg Invitational | 17:56.40 | 1 | 847 |
| Sept. 23, 2014 | 4000mCC | Mankato West Invitational | 14:12.00 | 2 | 842 |
Mid-D
Event Group
737
Points
2:26.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2015 | 800m | Owatonna / John Marshall / Mayo Triangular Meet | 2:26.51 | 1 | 737 |
| April 21, 2015 | 800m | Big 9 Tri JM, Owatonna, Mayo | 2:26.51 | 1 | 737 |
| May 7, 2013 | 800m | Section 1AAA True Team Meet | 2:31.74 | 12 | 664 |
| March 27, 2012 | 800m | John Marshall Dual | 2:38.63 | 3 | 574 |
| May 10, 2011 | 800m | Section 1AAA True Team Meet | 2:40.06 | 26 | 556 |
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