Emma Cary

Morristown HS • 2015 • NJ

Sacred Heart University

859

NXR

Nike Cross Regionals

2012 - 5000m #88 20:37.90

Committed

3200m

840

11:08.09

1600m

779

5:19.48

5250mCC

778

19:56.00

5000m

751

18:56.16

Peak: 839 • 1.02x • 2 groups

Emma Cary

Morristown HS • 2015 • NJ

Sacred Heart University

5000m

864

17:46.00

3000m

852

10:20.67

5K XC

801

18:24.10

1500m

800

4:55.72

Peak: 839 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1541

Nation

#75

State

Wins Against

Max: 1250

10000m

846

Points

37:56.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Northeast Conference Championships	37:56.93	5	846
May 6, 2018 HS	Northeast Conference Championships	38:05.51	3	840
May 8, 2016 HS	Northeast Conference Championships	38:22.77	8	827

1000m

741

Points

3:10.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2015 HS	Wayne Valentine Invitational	3:10.68	5	741
Jan. 4, 2014 HS	Len Pietrewicz Invitational	3:16.02	8	686
Jan. 14, 2013 HS	Morris County Frosh/Soph Championships	3:19.25	4	653
Jan. 10, 2014 HS	The Back Invitational	3:20.50	9	641
Dec. 30, 2013 HS	Passarelli Invitational	3:20.71	8	638
Dec. 21, 2012 HS	Passarelli Invitational	3:23.30	18	613
Dec. 15, 2011 HS	O'Leary Lidlifter Invitational	3:25.33	7	594
Jan. 9, 2012 HS	Morris County Frosh/Soph Championships	3:27.96	5	569

1500m

800

Points

4:55.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	George Mason Spring Invitational	4:55.72	36	800
March 23, 2019 HS	Wesleyan Spring Classic	5:07.11	6	727
April 1, 2017 HS	Yale Mark Young Invitational	5:17.36	8	664

1600m

779

Points

5:19.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2015 HS	Morris County Championships	5:19.48	6	779
May 10, 2013 HS	Morris County Girls Frosh/Soph Championships	5:19.82	3	777
May 6, 2015 HS	NJAC Outdoor Championships	5:20.42	11	773
Jan. 28, 2015 HS	The Metropolitan Invitational	5:21.10	6	769
May 14, 2014 HS	Morris County Championships	5:21.65	17	766
Feb. 8, 2014 HS	NJSIAA Sectional Championships - North II Gr. 3&4	5:23.89	7	753
Feb. 7, 2015 HS	NJSIAA Sectional Championships - North II Gr. 2&3	5:25.43	7	743
Dec. 18, 2014 HS	Jack O'Leary Lidlifter Invitational-Morris County ONLY	5:25.69	4	742
May 14, 2013 HS	Morris County Championships	5:26.01	21	740
Jan. 23, 2014 HS	Morris County Championships	5:26.78	10	736
Dec. 23, 2013 HS	DeSchriver Invitational	5:27.01	4	734
Jan. 3, 2015 HS	Len Pietrewicz Invitational	5:27.24	3	733
Jan. 14, 2013 HS	Morris County Frosh/Soph Championships	5:30.52	4	714
May 13, 2015 HS	Morris County Championships	5:30.87	22	712
Dec. 22, 2014 HS	Dick DeSchriver Invitational	5:31.98	6	705
May 24, 2014 HS	NJSIAA Sectionals - North II - Groups 2 & 3	5:32.14	16	704
Dec. 19, 2013 HS	O'Leary Lidlifter Invitational	5:32.27	2	704
Jan. 16, 2013 HS	Valentine Invitational	5:32.92	13	700
Dec. 29, 2012 HS	Pietrewicz Invitational	5:32.97	9	700
Jan. 18, 2012 HS	Morris County Championships	5:35.20	13	687
Dec. 18, 2012 HS	DeSchriver Invitational	5:35.28	10	686
May 7, 2014 HS	NJAC Outdoor Championships	5:35.54	19	685
Jan. 23, 2012 HS	NJ Frosh / Novice Championships	5:38.70	2	667
Dec. 27, 2012 HS	Racine Invitational	5:39.01	6	665
Dec. 27, 2011 HS	Racine Invitational	5:39.68	5	662
April 14, 2012 HS	The 28th Annual Cougar Classic	5:39.79	1	661
Jan. 9, 2012 HS	Morris County Frosh/Soph Championships	5:42.25	4	647
May 11, 2012 HS	Morris County Girls Frosh/Soph Championships	5:43.70	3	639
Dec. 20, 2011 HS	DeSchriver Invitational	5:44.14	12	637
Dec. 30, 2011 HS	Pietrewicz Invitational	5:46.95	13	622

2mile

772

Points

11:38.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2014 HS	80th Eastern States Championships	11:38.00	9	772
Feb. 25, 2013 HS	79th Eastern States Championships	12:07.33	28	698
Feb. 28, 2012 HS	75th Eastern States Championships	12:15.04	11	679

300m

417

Points

52.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 18, 2012 HS	DeSchriver Invitational	52.59	50	417

3000m

852

Points

10:20.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2018 HS	NEICAA Indoor Championships	10:20.67	17	852
Feb. 16, 2019 HS	NEC Indoor Championships	10:24.62	7	841
Jan. 19, 2018 HS	Joe Donahue Boston Collegiate Indoor Games	10:27.32	6	833
Feb. 17, 2018 HS	Northeast Conference Indoor Championship	10:29.08	9	828
April 15, 2017 HS	2017 Ocean State Invitational	10:32.36	7	818
Feb. 6, 2016 HS	Yale Giegengack Invitational	10:37.61	7	803
Jan. 21, 2016 HS	BU Multi-Team Meet	10:45.43	7	781
Feb. 4, 2017 HS	Yale Giegengack Invitational	10:45.73	8	780
March 30, 2019 HS	Rider 5-way	10:45.83	3	780
Dec. 10, 2016 HS	Yale Season Opener	10:46.35	12	778
Jan. 5, 2018 HS	Wagner Invitational	10:50.77	21	766
Jan. 19, 2017 HS	BU Multi-Team Meet	10:51.17	11	765
Dec. 9, 2017 HS	Yale Season Opener	10:57.34	9	748
March 31, 2018 HS	Rider Invitational	11:01.34	5	737
Dec. 12, 2015 HS	Jay Carisella Track & Field Invitational	11:05.50	12	725
Dec. 8, 2018 HS	Yale Season Opener	11:05.64	9	725
Jan. 4, 2019 HS	Wagner Invitational	11:20.16	16	686

3200m

840

Points

11:08.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	NJSIAA Sectionals - North II - Groups 2 & 3	11:08.09	6	840
March 1, 2014 HS	NJSIAA Meet of Champions	11:17.80	20	814
May 25, 2013 HS	NJSIAA Sectionals - North II - Group 2 & 3	11:22.75	8	801
Feb. 19, 2014 HS	NJSIAA Group Championships	11:23.04	10	800
May 8, 2013 HS	NJAC Championships - Large Schools	11:23.30	10	799
Dec. 30, 2014 HS	Tony Passarelli Invitational-Morris Schools	11:25.20	2	794
Feb. 7, 2015 HS	NJSIAA Sectional Championships - North II Gr. 2&3	11:25.30	2	794
May 14, 2014 HS	Morris County Championships	11:26.29	10	791
Feb. 21, 2015 HS	NJSIAA Meet of Champions	11:26.44	18	791
May 6, 2015 HS	NJAC Outdoor Championships	11:26.82	9	790
Feb. 8, 2014 HS	NJSIAA Sectional Championships - North II Gr. 3&4	11:27.74	5	787
Jan. 21, 2015 HS	Morris County Championships	11:28.02	2	787
May 31, 2014 HS	NJSIAA Groups - 1, 3 & NP B	11:29.57	18	783
May 14, 2013 HS	Morris County Championships	11:30.40	11	781
Feb. 14, 2015 HS	NJSIAA Group Championships	11:33.45	10	773
May 13, 2015 HS	Morris County Championships	11:34.11	13	771
Feb. 10, 2013 HS	NJSIAA Sectional Championships - N2 Gr. 3&4	11:35.00	5	769
Dec. 30, 2013 HS	Passarelli Invitational	11:35.19	5	768
Feb. 16, 2013 HS	NJSIAA Group Championships	11:36.30	12	765
Feb. 18, 2012 HS	NJSIAA Group Championships - Grps. 2 & 3	11:40.38	12	755
Jan. 23, 2013 HS	Morris County Championships	11:44.26	8	745
Feb. 4, 2013 HS	The Varsity Classic	11:45.40	8	742
May 7, 2014 HS	NJAC Outdoor Championships	11:49.98	11	730
Jan. 10, 2014 HS	The Back Invitational	11:50.19	7	730
Feb. 12, 2012 HS	NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4	11:51.92	4	725
Jan. 9, 2015 HS	Cliff Back Invitational-Morris	11:53.76	11	721
Dec. 13, 2012 HS	O'Leary Lidlifter Invitational	11:57.31	4	712
Jan. 18, 2012 HS	Morris County Championships	11:59.81	7	706
Jan. 23, 2014 HS	Morris County Championships	12:00.69	8	703
May 26, 2012 HS	NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A	12:01.53	8	701
May 9, 2012 HS	NJAC Championships - Large Schools	12:04.09	12	695
Dec. 21, 2012 HS	Passarelli Invitational	12:07.20	9	687
May 17, 2012 HS	Morris County Championships	12:12.42	20	675
Dec. 15, 2011 HS	O'Leary Lidlifter Invitational	12:17.70	7	662

3200m_cc

441

Points

13:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2011 HS	Shore Coaches Invitational	13:59.00	7	441

4000m_cc

687

Points

15:29.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2018 HS	Stony Brook Opener	15:29.70	16	687
Sept. 5, 2015 HS	Stony Brook University XC Invitational	15:38.10	16	671
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	15:45.90	15	657
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	16:34.40	41	570
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	16:37.80	35	565

5250m_cc

778

Points

19:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2013 HS	NJSIAA Sectionals - North II	19:56.00	10	778
Sept. 29, 2012 HS	NJCTC - Stewart Memorial Invitational	19:59.31	5	773
Sept. 28, 2013 HS	NJCTC - Stewart Memorial Invitational	20:15.00	6	751
Nov. 5, 2011 HS	NJSIAA Sectional Championships - N2	20:30.23	8	730
Sept. 24, 2011 HS	NJCTC Stewart Invitational	21:27.09	16	652

5000m

864

Points

17:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	The Wolfie Outdoor Invitational	17:46.00	1	864
Feb. 16, 2019 HS	NEC Indoor Championships	17:50.85	2	856
May 13, 2017 HS	New England (NEICAAA) Championships	17:51.94	5	854
Jan. 27, 2018 HS	John Thomas Terrier Invitational	17:53.55	29	851
April 6, 2019 HS	Sam Howell Invite	17:56.69	9	846
Feb. 17, 2018 HS	Northeast Conference Indoor Championship	18:01.88	7	838
May 14, 2016 HS	NEICAAA Outdoor Track Championship	18:07.33	19	829
May 11, 2019 HS	New England (NEICAAA) Championships	18:13.44	16	819
Feb. 25, 2017 HS	New England (NEICAAA) Championships	18:13.58	3	818
March 25, 2017 HS	Monmouth Season Opener	18:13.82	10	818
April 22, 2017 HS	Stony Brook University - Wolfie Invitational Stony Brook Univers	18:22.08	3	805
Jan. 28, 2017 HS	Terrier Classic	18:26.06	4	798
April 22, 2016 HS	Larry Ellis Invitational	18:27.54	9	796
April 9, 2016 HS	Sam Howell Memorial Invitational	18:29.60	40	793
March 26, 2016 HS	Penn Challenge	18:30.26	9	791
April 21, 2018 HS	Larry Ellis Invitational	18:32.42	9	788
May 6, 2017 HS	Northeast Conference Championships	18:38.10	12	779
Feb. 18, 2017 HS	Northeast Conference Indoor Championship	18:39.04	12	778
May 6, 2018 HS	Northeast Conference Championships	18:43.66	15	770
April 8, 2017 HS	Sam Howell Memorial Invitational	18:45.34	23	768
April 7, 2018 HS	Sam Howell Memorial Invitational	18:47.70	13	764
Jan. 26, 2019 HS	John Thomas Terrier Invitational	18:48.68	16	762
Jan. 30, 2016 HS	Terrier Invitational	18:52.60	15	756
April 4, 2015 HS	The Metuchen Relays	18:56.16	2	751
Dec. 1, 2018 HS	BU Season Opener	18:56.73	7	750
Dec. 2, 2017 HS	BU Season Opener	18:58.44	43	747
Feb. 27, 2016 HS	New England (NEICAAA) Championships	19:02.84	13	740
Dec. 3, 2016 HS	Boston University Opener	19:08.98	9	731
Jan. 12, 2019 HS	Great Dane Classic	19:15.91	20	720
Dec. 5, 2015 HS	Yale Season Opener	19:22.22	9	711
May 12, 2018 HS	New England (NEICAAA) Championships	19:23.39	15	709

5000m_cc

801

Points

18:24.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	Great Dane Invitational	18:24.10	13	801
Sept. 9, 2017 HS	UMass Minuteman Invitational	18:41.00	23	774
Sept. 10, 2016 HS	UMass Minuteman Invitational	18:55.10	34	752
Sept. 23, 2017 HS	Ted Owen Invitational	18:56.60	10	750
Sept. 12, 2015 HS	Shawn M. Nassaney Memorial	18:56.90	23	749
Oct. 28, 2014 HS	Morris County Cross Country Championships	18:59.15	7	746
Sept. 8, 2018 HS	Shawn M. Nassaney Memorial Invitational	19:00.30	21	744
Sept. 22, 2018 HS	Ted Owen Invitational	19:03.70	9	739
Oct. 31, 2015 HS	Northeast XC Conference Championship	19:06.00	24	735
Oct. 10, 2015 HS	New England Collegiate Championships	19:10.58	72	728
Oct. 7, 2017 HS	New England Collegiate Championships	19:15.50	64	721
Oct. 23, 2012 HS	Morris Co. Championships	19:25.38	16	706
Oct. 21, 2014 HS	NJAC Championships	19:26.79	12	704
Nov. 8, 2014 HS	NJSIAA Sectionals - North I	19:31.00	9	697
Oct. 17, 2015 HS	49th Annual UAlbany Cross Country Invitational	19:34.90	56	691
Oct. 27, 2018 HS	NEC championship	19:38.10	24	687
Oct. 6, 2018 HS	New England (NEICAAA) Championships	19:41.00	81	682
Oct. 29, 2013 HS	Morris Co. Championships	19:41.10	18	682
Oct. 13, 2018 HS	Vermont Fall Foliage Invitational	19:44.20	24	678
Oct. 8, 2016 HS	New England Collegiate Championships	19:46.04	137	675
Nov. 10, 2012 HS	NJSIAA Sectional Championships - North II	19:50.00	9	669
Sept. 27, 2014 HS	Passaic County Coaches Invitational	19:56.00	1	660
Sept. 24, 2016 HS	Fr. Victor F. Leeber Invitational	19:59.22	7	656
Oct. 16, 2012 HS	NJAC Championships	20:01.23	20	653
Oct. 24, 2011 HS	NJAC Conference Championships	20:03.91	16	649
Nov. 19, 2016 HS	IC4A/ECAC XC Championship	20:08.00	70	643
Nov. 16, 2013 HS	NJSIAA Group Championships	20:12.00	36	637
Sept. 26, 2015 HS	Fr. Victor F. Leeber Invitational	20:15.40	9	632
Nov. 21, 2015 HS	IC4A/ECAC Championship	20:20.30	92	625
Nov. 15, 2014 HS	NJSIAA Group Championships	20:22.00	42	623
Nov. 19, 2011 HS	NJSIAA Meet of Champions	20:30.00	96	612
Oct. 6, 2012 HS	2012 Shore Coaches XC Invitational	20:30.00	13	612
Nov. 17, 2012 HS	NJSIAA XC Group Championsips	20:37.00	42	602
Nov. 24, 2012 HS	Nike Cross Nationals Northeast Regional	20:37.90	88	601
Nov. 12, 2011 HS	2011 NJSIAA Group XC Championships	20:40.00	38	598
Sept. 19, 2012 HS	NJAC Large Schools - Week 2	20:46.23	14	589
Sept. 2, 2016 HS	Saint Francis Father Bede Invitational	21:12.00	24	554
Sept. 12, 2012 HS	NJAC Large Schools - Wk. 1	21:17.79	14	546
Oct. 29, 2016 HS	Northeast XC Conference Championship	21:21.30	31	542
Sept. 27, 2012 HS	NJAC Large Schools - Wk. 3	21:49.38	22	505

6000m_cc

753

Points

23:18.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	Princeton Invitational	23:18.30	97	753
Nov. 10, 2017 HS	NCAA DI Northeast Regional	25:22.60	213	607
Nov. 9, 2018 HS	NCAA DI Northeast Regional	25:56.60	209	570

600m

592

Points

1:52.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 4, 2014 HS	Len Pietrewicz Invitational	1:52.26	20	592
Dec. 30, 2014 HS	Tony Passarelli Invitational-Morris Schools	1:52.82	14	582

800m

671

Points

2:31.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2013 HS	Racine Invitational	2:31.24	5	671
Dec. 27, 2012 HS	Racine Invitational	2:35.93	22	609
May 11, 2012 HS	Morris County Girls Frosh/Soph Championships	2:36.40	5	603
Dec. 27, 2011 HS	Racine Invitational	2:43.72	25	512
April 14, 2012 HS	The 28th Annual Cougar Classic	3:00.00	3	337

mile

728

Points

5:30.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Central Connecticut Track & Field Invitational	5:30.06	11	728
Jan. 13, 2018 HS	Yale Collegiate Invitational	5:32.80	8	712
April 16, 2016 HS	Brown Invitational	5:36.32	6	692
Jan. 19, 2019 HS	BU Multi-Team Meet	5:36.59	3	690
Jan. 14, 2017 HS	Yale Collegiate Invitational	5:37.33	11	686
Jan. 9, 2016 HS	Yale Collegiate Invitational	5:42.85	7	655
Jan. 5, 2013 HS	The Hispanic Games	5:51.87	103	606

Long-Distance

Event Group

864

Points

17:46.00

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2019 HS	5000m	The Wolfie Outdoor Invitational	17:46.00	1	864
Feb. 16, 2019 HS	5000m	NEC Indoor Championships	17:50.85	2	856
May 13, 2017 HS	5000m	New England (NEICAAA) Championships	17:51.94	5	854
Jan. 27, 2018 HS	5000m	John Thomas Terrier Invitational	17:53.55	29	851
April 6, 2019 HS	5000m	Sam Howell Invite	17:56.69	9	846
May 6, 2017 HS	10000m	Northeast Conference Championships	37:56.93	5	846
May 6, 2018 HS	10000m	Northeast Conference Championships	38:05.51	3	840
Feb. 17, 2018 HS	5000m	Northeast Conference Indoor Championship	18:01.88	7	838
May 14, 2016 HS	5000m	NEICAAA Outdoor Track Championship	18:07.33	19	829
May 8, 2016 HS	10000m	Northeast Conference Championships	38:22.77	8	827
May 11, 2019 HS	5000m	New England (NEICAAA) Championships	18:13.44	16	819
Feb. 25, 2017 HS	5000m	New England (NEICAAA) Championships	18:13.58	3	818
March 25, 2017 HS	5000m	Monmouth Season Opener	18:13.82	10	818
April 22, 2017 HS	5000m	Stony Brook University - Wolfie Invitational Stony Brook Univers	18:22.08	3	805
Jan. 28, 2017 HS	5000m	Terrier Classic	18:26.06	4	798
April 22, 2016 HS	5000m	Larry Ellis Invitational	18:27.54	9	796
April 9, 2016 HS	5000m	Sam Howell Memorial Invitational	18:29.60	40	793
March 26, 2016 HS	5000m	Penn Challenge	18:30.26	9	791
April 21, 2018 HS	5000m	Larry Ellis Invitational	18:32.42	9	788
May 6, 2017 HS	5000m	Northeast Conference Championships	18:38.10	12	779
Feb. 18, 2017 HS	5000m	Northeast Conference Indoor Championship	18:39.04	12	778
May 6, 2018 HS	5000m	Northeast Conference Championships	18:43.66	15	770
April 8, 2017 HS	5000m	Sam Howell Memorial Invitational	18:45.34	23	768
April 7, 2018 HS	5000m	Sam Howell Memorial Invitational	18:47.70	13	764
Jan. 26, 2019 HS	5000m	John Thomas Terrier Invitational	18:48.68	16	762
Jan. 30, 2016 HS	5000m	Terrier Invitational	18:52.60	15	756
April 4, 2015 HS	5000m	The Metuchen Relays	18:56.16	2	751
Dec. 1, 2018 HS	5000m	BU Season Opener	18:56.73	7	750
Dec. 2, 2017 HS	5000m	BU Season Opener	18:58.44	43	747
Feb. 27, 2016 HS	5000m	New England (NEICAAA) Championships	19:02.84	13	740
Dec. 3, 2016 HS	5000m	Boston University Opener	19:08.98	9	731
Jan. 12, 2019 HS	5000m	Great Dane Classic	19:15.91	20	720
Dec. 5, 2015 HS	5000m	Yale Season Opener	19:22.22	9	711
May 12, 2018 HS	5000m	New England (NEICAAA) Championships	19:23.39	15	709

Mid-D

Event Group

741

Points

3:10.68

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 14, 2015 HS	1000m	Wayne Valentine Invitational	3:10.68	5	741
Jan. 4, 2014 HS	1000m	Len Pietrewicz Invitational	3:16.02	8	686
Dec. 27, 2013 HS	800m	Racine Invitational	2:31.24	5	671
Jan. 14, 2013 HS	1000m	Morris County Frosh/Soph Championships	3:19.25	4	653
Jan. 10, 2014 HS	1000m	The Back Invitational	3:20.50	9	641
Dec. 30, 2013 HS	1000m	Passarelli Invitational	3:20.71	8	638
Dec. 21, 2012 HS	1000m	Passarelli Invitational	3:23.30	18	613
Dec. 27, 2012 HS	800m	Racine Invitational	2:35.93	22	609
May 11, 2012 HS	800m	Morris County Girls Frosh/Soph Championships	2:36.40	5	603
Dec. 15, 2011 HS	1000m	O'Leary Lidlifter Invitational	3:25.33	7	594
Jan. 4, 2014 HS	600m	Len Pietrewicz Invitational	1:52.26	20	592
Dec. 30, 2014 HS	600m	Tony Passarelli Invitational-Morris Schools	1:52.82	14	582
Jan. 9, 2012 HS	1000m	Morris County Frosh/Soph Championships	3:27.96	5	569
Dec. 27, 2011 HS	800m	Racine Invitational	2:43.72	25	512
April 14, 2012 HS	800m	The 28th Annual Cougar Classic	3:00.00	3	337

Mile

Event Group

800

Points

4:55.72

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	1500m	George Mason Spring Invitational	4:55.72	36	800
Jan. 21, 2015 HS	1600m	Morris County Championships	5:19.48	6	779
May 10, 2013 HS	1600m	Morris County Girls Frosh/Soph Championships	5:19.82	3	777
May 6, 2015 HS	1600m	NJAC Outdoor Championships	5:20.42	11	773
Jan. 28, 2015 HS	1600m	The Metropolitan Invitational	5:21.10	6	769
May 14, 2014 HS	1600m	Morris County Championships	5:21.65	17	766
Feb. 8, 2014 HS	1600m	NJSIAA Sectional Championships - North II Gr. 3&4	5:23.89	7	753
Feb. 7, 2015 HS	1600m	NJSIAA Sectional Championships - North II Gr. 2&3	5:25.43	7	743
Dec. 18, 2014 HS	1600m	Jack O'Leary Lidlifter Invitational-Morris County ONLY	5:25.69	4	742
May 14, 2013 HS	1600m	Morris County Championships	5:26.01	21	740
Jan. 23, 2014 HS	1600m	Morris County Championships	5:26.78	10	736
Dec. 23, 2013 HS	1600m	DeSchriver Invitational	5:27.01	4	734
Jan. 3, 2015 HS	1600m	Len Pietrewicz Invitational	5:27.24	3	733
April 2, 2016 HS	Mile	Central Connecticut Track & Field Invitational	5:30.06	11	728
March 23, 2019 HS	1500m	Wesleyan Spring Classic	5:07.11	6	727
Jan. 14, 2013 HS	1600m	Morris County Frosh/Soph Championships	5:30.52	4	714
Jan. 13, 2018 HS	Mile	Yale Collegiate Invitational	5:32.80	8	712
May 13, 2015 HS	1600m	Morris County Championships	5:30.87	22	712
Dec. 22, 2014 HS	1600m	Dick DeSchriver Invitational	5:31.98	6	705
May 24, 2014 HS	1600m	NJSIAA Sectionals - North II - Groups 2 & 3	5:32.14	16	704
Dec. 19, 2013 HS	1600m	O'Leary Lidlifter Invitational	5:32.27	2	704
Jan. 16, 2013 HS	1600m	Valentine Invitational	5:32.92	13	700
Dec. 29, 2012 HS	1600m	Pietrewicz Invitational	5:32.97	9	700
April 16, 2016 HS	Mile	Brown Invitational	5:36.32	6	692
Jan. 19, 2019 HS	Mile	BU Multi-Team Meet	5:36.59	3	690
Jan. 18, 2012 HS	1600m	Morris County Championships	5:35.20	13	687
Dec. 18, 2012 HS	1600m	DeSchriver Invitational	5:35.28	10	686
Jan. 14, 2017 HS	Mile	Yale Collegiate Invitational	5:37.33	11	686
May 7, 2014 HS	1600m	NJAC Outdoor Championships	5:35.54	19	685
Jan. 23, 2012 HS	1600m	NJ Frosh / Novice Championships	5:38.70	2	667
Dec. 27, 2012 HS	1600m	Racine Invitational	5:39.01	6	665
April 1, 2017 HS	1500m	Yale Mark Young Invitational	5:17.36	8	664
Dec. 27, 2011 HS	1600m	Racine Invitational	5:39.68	5	662
April 14, 2012 HS	1600m	The 28th Annual Cougar Classic	5:39.79	1	661
Jan. 9, 2016 HS	Mile	Yale Collegiate Invitational	5:42.85	7	655
Jan. 9, 2012 HS	1600m	Morris County Frosh/Soph Championships	5:42.25	4	647
May 11, 2012 HS	1600m	Morris County Girls Frosh/Soph Championships	5:43.70	3	639
Dec. 20, 2011 HS	1600m	DeSchriver Invitational	5:44.14	12	637
Dec. 30, 2011 HS	1600m	Pietrewicz Invitational	5:46.95	13	622
Jan. 5, 2013 HS	Mile	The Hispanic Games	5:51.87	103	606

Distance

Event Group

852

Points

10:20.67

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 3, 2018 HS	3000m	NEICAA Indoor Championships	10:20.67	17	852
Feb. 16, 2019 HS	3000m	NEC Indoor Championships	10:24.62	7	841
May 24, 2014 HS	3200m	NJSIAA Sectionals - North II - Groups 2 & 3	11:08.09	6	840
Jan. 19, 2018 HS	3000m	Joe Donahue Boston Collegiate Indoor Games	10:27.32	6	833
Feb. 17, 2018 HS	3000m	Northeast Conference Indoor Championship	10:29.08	9	828
April 15, 2017 HS	3000m	2017 Ocean State Invitational	10:32.36	7	818
March 1, 2014 HS	3200m	NJSIAA Meet of Champions	11:17.80	20	814
Feb. 6, 2016 HS	3000m	Yale Giegengack Invitational	10:37.61	7	803
May 25, 2013 HS	3200m	NJSIAA Sectionals - North II - Group 2 & 3	11:22.75	8	801
Feb. 19, 2014 HS	3200m	NJSIAA Group Championships	11:23.04	10	800
May 8, 2013 HS	3200m	NJAC Championships - Large Schools	11:23.30	10	799
Dec. 30, 2014 HS	3200m	Tony Passarelli Invitational-Morris Schools	11:25.20	2	794
Feb. 7, 2015 HS	3200m	NJSIAA Sectional Championships - North II Gr. 2&3	11:25.30	2	794
May 14, 2014 HS	3200m	Morris County Championships	11:26.29	10	791
Feb. 21, 2015 HS	3200m	NJSIAA Meet of Champions	11:26.44	18	791
May 6, 2015 HS	3200m	NJAC Outdoor Championships	11:26.82	9	790
Feb. 8, 2014 HS	3200m	NJSIAA Sectional Championships - North II Gr. 3&4	11:27.74	5	787
Jan. 21, 2015 HS	3200m	Morris County Championships	11:28.02	2	787
May 31, 2014 HS	3200m	NJSIAA Groups - 1, 3 & NP B	11:29.57	18	783
Jan. 21, 2016 HS	3000m	BU Multi-Team Meet	10:45.43	7	781
May 14, 2013 HS	3200m	Morris County Championships	11:30.40	11	781
Feb. 4, 2017 HS	3000m	Yale Giegengack Invitational	10:45.73	8	780
March 30, 2019 HS	3000m	Rider 5-way	10:45.83	3	780
Dec. 10, 2016 HS	3000m	Yale Season Opener	10:46.35	12	778
Feb. 14, 2015 HS	3200m	NJSIAA Group Championships	11:33.45	10	773
Feb. 24, 2014 HS	2Mile	80th Eastern States Championships	11:38.00	9	772
May 13, 2015 HS	3200m	Morris County Championships	11:34.11	13	771
Feb. 10, 2013 HS	3200m	NJSIAA Sectional Championships - N2 Gr. 3&4	11:35.00	5	769
Dec. 30, 2013 HS	3200m	Passarelli Invitational	11:35.19	5	768
Jan. 5, 2018 HS	3000m	Wagner Invitational	10:50.77	21	766
Feb. 16, 2013 HS	3200m	NJSIAA Group Championships	11:36.30	12	765
Jan. 19, 2017 HS	3000m	BU Multi-Team Meet	10:51.17	11	765
Feb. 18, 2012 HS	3200m	NJSIAA Group Championships - Grps. 2 & 3	11:40.38	12	755
Dec. 9, 2017 HS	3000m	Yale Season Opener	10:57.34	9	748
Jan. 23, 2013 HS	3200m	Morris County Championships	11:44.26	8	745
Feb. 4, 2013 HS	3200m	The Varsity Classic	11:45.40	8	742
March 31, 2018 HS	3000m	Rider Invitational	11:01.34	5	737
May 7, 2014 HS	3200m	NJAC Outdoor Championships	11:49.98	11	730
Jan. 10, 2014 HS	3200m	The Back Invitational	11:50.19	7	730
Dec. 12, 2015 HS	3000m	Jay Carisella Track & Field Invitational	11:05.50	12	725
Feb. 12, 2012 HS	3200m	NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4	11:51.92	4	725
Dec. 8, 2018 HS	3000m	Yale Season Opener	11:05.64	9	725
Jan. 9, 2015 HS	3200m	Cliff Back Invitational-Morris	11:53.76	11	721
Dec. 13, 2012 HS	3200m	O'Leary Lidlifter Invitational	11:57.31	4	712
Jan. 18, 2012 HS	3200m	Morris County Championships	11:59.81	7	706
Jan. 23, 2014 HS	3200m	Morris County Championships	12:00.69	8	703
May 26, 2012 HS	3200m	NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A	12:01.53	8	701
Feb. 25, 2013 HS	2Mile	79th Eastern States Championships	12:07.33	28	698
May 9, 2012 HS	3200m	NJAC Championships - Large Schools	12:04.09	12	695
Dec. 21, 2012 HS	3200m	Passarelli Invitational	12:07.20	9	687
Jan. 4, 2019 HS	3000m	Wagner Invitational	11:20.16	16	686
Feb. 28, 2012 HS	2Mile	75th Eastern States Championships	12:15.04	11	679
May 17, 2012 HS	3200m	Morris County Championships	12:12.42	20	675
Dec. 15, 2011 HS	3200m	O'Leary Lidlifter Invitational	12:17.70	7	662

Long Sprints

Event Group

417

Points

52.59

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 18, 2012 HS	300m	DeSchriver Invitational	52.59	50	417

Cross Country

Event Group

801

Points

18:24.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2017 HS	5K XC	Great Dane Invitational	18:24.10	13	801
Nov. 9, 2013 HS	5250mCC	NJSIAA Sectionals - North II	19:56.00	10	778
Sept. 9, 2017 HS	5K XC	UMass Minuteman Invitational	18:41.00	23	774
Sept. 29, 2012 HS	5250mCC	NJCTC - Stewart Memorial Invitational	19:59.31	5	773
Oct. 15, 2016 HS	6000mCC	Princeton Invitational	23:18.30	97	753
Sept. 10, 2016 HS	5K XC	UMass Minuteman Invitational	18:55.10	34	752
Sept. 28, 2013 HS	5250mCC	NJCTC - Stewart Memorial Invitational	20:15.00	6	751
Sept. 23, 2017 HS	5K XC	Ted Owen Invitational	18:56.60	10	750
Sept. 12, 2015 HS	5K XC	Shawn M. Nassaney Memorial	18:56.90	23	749
Oct. 28, 2014 HS	5K XC	Morris County Cross Country Championships	18:59.15	7	746
Sept. 8, 2018 HS	5K XC	Shawn M. Nassaney Memorial Invitational	19:00.30	21	744
Sept. 22, 2018 HS	5K XC	Ted Owen Invitational	19:03.70	9	739
Oct. 31, 2015 HS	5K XC	Northeast XC Conference Championship	19:06.00	24	735
Nov. 5, 2011 HS	5250mCC	NJSIAA Sectional Championships - N2	20:30.23	8	730
Oct. 10, 2015 HS	5K XC	New England Collegiate Championships	19:10.58	72	728
Oct. 7, 2017 HS	5K XC	New England Collegiate Championships	19:15.50	64	721
Oct. 23, 2012 HS	5K XC	Morris Co. Championships	19:25.38	16	706
Oct. 21, 2014 HS	5K XC	NJAC Championships	19:26.79	12	704
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - North I	19:31.00	9	697
Oct. 17, 2015 HS	5K XC	49th Annual UAlbany Cross Country Invitational	19:34.90	56	691
Sept. 1, 2018 HS	4000mCC	Stony Brook Opener	15:29.70	16	687
Oct. 27, 2018 HS	5K XC	NEC championship	19:38.10	24	687
Oct. 6, 2018 HS	5K XC	New England (NEICAAA) Championships	19:41.00	81	682
Oct. 29, 2013 HS	5K XC	Morris Co. Championships	19:41.10	18	682
Oct. 13, 2018 HS	5K XC	Vermont Fall Foliage Invitational	19:44.20	24	678
Oct. 8, 2016 HS	5K XC	New England Collegiate Championships	19:46.04	137	675
Sept. 5, 2015 HS	4000mCC	Stony Brook University XC Invitational	15:38.10	16	671
Nov. 10, 2012 HS	5K XC	NJSIAA Sectional Championships - North II	19:50.00	9	669
Sept. 27, 2014 HS	5K XC	Passaic County Coaches Invitational	19:56.00	1	660
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	15:45.90	15	657
Sept. 24, 2016 HS	5K XC	Fr. Victor F. Leeber Invitational	19:59.22	7	656
Oct. 16, 2012 HS	5K XC	NJAC Championships	20:01.23	20	653
Sept. 24, 2011 HS	5250mCC	NJCTC Stewart Invitational	21:27.09	16	652
Oct. 24, 2011 HS	5K XC	NJAC Conference Championships	20:03.91	16	649
Nov. 19, 2016 HS	5K XC	IC4A/ECAC XC Championship	20:08.00	70	643
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	20:12.00	36	637
Sept. 26, 2015 HS	5K XC	Fr. Victor F. Leeber Invitational	20:15.40	9	632
Nov. 21, 2015 HS	5K XC	IC4A/ECAC Championship	20:20.30	92	625
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	20:22.00	42	623
Nov. 19, 2011 HS	5K XC	NJSIAA Meet of Champions	20:30.00	96	612
Oct. 6, 2012 HS	5K XC	2012 Shore Coaches XC Invitational	20:30.00	13	612
Nov. 10, 2017 HS	6000mCC	NCAA DI Northeast Regional	25:22.60	213	607
Nov. 17, 2012 HS	5K XC	NJSIAA XC Group Championsips	20:37.00	42	602
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Northeast Regional	20:37.90	88	601
Nov. 12, 2011 HS	5K XC	2011 NJSIAA Group XC Championships	20:40.00	38	598
Sept. 19, 2012 HS	5K XC	NJAC Large Schools - Week 2	20:46.23	14	589
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	16:34.40	41	570
Nov. 9, 2018 HS	6000mCC	NCAA DI Northeast Regional	25:56.60	209	570
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	16:37.80	35	565
Sept. 2, 2016 HS	5K XC	Saint Francis Father Bede Invitational	21:12.00	24	554
Sept. 12, 2012 HS	5K XC	NJAC Large Schools - Wk. 1	21:17.79	14	546
Oct. 29, 2016 HS	5K XC	Northeast XC Conference Championship	21:21.30	31	542
Sept. 27, 2012 HS	5K XC	NJAC Large Schools - Wk. 3	21:49.38	22	505
Oct. 1, 2011 HS	3200mCC	Shore Coaches Invitational	13:59.00	7	441

Season Bests

Distance event group

3200m 2012 · NJSIAA Grou…

11:40.38 755 pts

3200m 2013 · NJSIAA Sect…

11:22.75 801 pts

3200m 2014 · NJSIAA Sect…

11:08.09 840 pts

3200m 2014 · Tony Passar…

11:25.20 794 pts

Mile event group

1600m 2012 · Morris Coun…

5:35.20 687 pts

1600m 2013 · Morris Coun…

5:19.82 777 pts

1600m 2014 · Morris Coun…

5:21.65 766 pts

1600m 2015 · Morris Coun…

5:19.48 779 pts

Cross Country event group

5250m 2011 · NJSIAA Sect…

20:30.23 730 pts

5250m 2012 · NJCTC - Ste…

19:59.31 773 pts

5250m 2013 · NJSIAA Sect…

19:56.00 778 pts

5000m 2014 · Morris Coun…

18:59.15 746 pts

Long-Distance event group

5000m 2015 · The Metuche…

18:56.16 751 pts

Mid-D event group

800m 2012 · Morris Coun…

2:36.40 603 pts

1000m 2013 · Morris Coun…

3:19.25 653 pts

1000m 2014 · Len Pietrew…

3:16.02 686 pts

1000m 2015 · Wayne Valen…

3:10.68 741 pts

Long Sprints event group

300m 2012 · DeSchriver …

52.59 417 pts

Emma Cary

Emma Cary

Emma Cary

Emma Cary

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