Performance Dashboard
Athlete analytics & progression tracking
1000m
826
Points
3:02.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 3:02.91 | 55 | 826 |
| Jan. 24, 2015 | New Balance Games | 3:17.33 | 39 | 672 |
1500m
856
Points
4:47.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Larry Ellis Invitational | 4:47.27 | 13 | 856 |
| April 6, 2019 | Sam Howell Invite | 4:48.45 | 19 | 848 |
| April 13, 2019 | Mets Outdoor Track and Field Championship | 4:49.00 | 6 | 844 |
| March 23, 2019 | USF Bulls Invitational | 4:53.90 | 10 | 812 |
| April 14, 2017 | Metropolitan Outdoor Championships | 4:55.36 | 10 | 802 |
1600m
841
Points
5:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 5:09.49 | 5 | 841 |
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 5:12.97 | 12 | 819 |
| May 7, 2015 | Cape May County Championships | 5:16.08 | 2 | 800 |
| May 14, 2015 | Cape-Atlantic League Championships | 5:17.20 | 2 | 793 |
| May 10, 2016 | Cape May County Championships | 5:17.99 | 1 | 788 |
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 5:18.29 | 11 | 786 |
| Feb. 2, 2015 | SJTCA Open Meet #6 | 5:26.65 | 3 | 736 |
| Feb. 6, 2015 | NJSIAA Sectional Championships - South Gr. 2&3 | 5:29.74 | 8 | 718 |
2mile
780
Points
11:34.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Rowan U. Girls HS Open | 11:34.84 | 10 | 780 |
3200m
773
Points
11:33.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 11:33.47 | 7 | 773 |
3200m_cc
665
Points
12:16.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Cherokee Challenge | 12:16.27 | 5 | 665 |
| Sept. 21, 2013 | 18th Cherokee Challenge | 12:57.54 | 27 | 570 |
| Sept. 13, 2014 | 19th Cherokee Challenge | 12:58.86 | 22 | 567 |
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 13:50.00 | 35 | 459 |
4000m_cc
745
Points
14:59.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Monmouth University XC Kick-Off | 14:59.74 | 10 | 745 |
5000m_cc
738
Points
19:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 19:04.00 | 115 | 738 |
| Oct. 13, 2017 | NYC Metropolitan | 19:14.50 | 14 | 722 |
| Oct. 11, 2019 | Metropolitan Athletic Championship | 19:39.30 | 15 | 685 |
| Nov. 7, 2015 | NJSIAA Sectionals - South | 19:43.21 | 8 | 679 |
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 19:51.50 | 16 | 667 |
| Oct. 30, 2014 | Cape Atlantic League Championship Meet | 19:51.94 | 7 | 666 |
| Oct. 23, 2014 | Cape May Co. Championships | 19:57.60 | 3 | 658 |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 19:58.07 | 13 | 657 |
| Sept. 19, 2014 | Osprey XC High School Invite | 20:01.22 | 3 | 653 |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 20:04.00 | 12 | 649 |
| Oct. 22, 2015 | Cape May Co. Championships | 20:06.13 | 2 | 646 |
| Oct. 29, 2015 | Cape Atlantic League Championship Meet | 20:08.00 | 4 | 643 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 20:17.00 | 20 | 630 |
| Sept. 19, 2015 | South Jersey Shootout | 20:17.18 | 8 | 630 |
| Nov. 15, 2014 | NJSIAA Group Championships | 20:31.00 | 41 | 610 |
| Oct. 30, 2013 | Cape Atlantic League Championship Meet | 20:41.39 | 14 | 596 |
| Oct. 24, 2013 | Cape May Co. Championships | 20:59.00 | 6 | 571 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 21:04.20 | 17 | 564 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 21:16.63 | 36 | 548 |
| Nov. 16, 2013 | NJSIAA Group Championships | 21:20.00 | 280 | 543 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 21:20.06 | 12 | 543 |
| Oct. 19, 2012 | Cape May Co. Championships | 21:23.00 | 2 | 539 |
| Sept. 28, 2013 | South Jersey Shootout | 21:26.00 | 15 | 535 |
| Sept. 22, 2012 | 2012 South Jersey Shootout | 22:08.00 | 9 | 482 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 23:00.00 | 89 | 419 |
6000m_cc
837
Points
22:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:12.00 | 216 | 837 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:23.50 | 249 | 822 |
| Sept. 1, 2017 | Lehigh Invitational | 22:23.61 | 11 | 822 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 22:34.10 | 33 | 808 |
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 22:39.80 | 138 | 801 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 22:43.60 | 139 | 796 |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 23:06.20 | 87 | 768 |
| Aug. 31, 2019 | Lehigh Invitational | 23:08.40 | 19 | 765 |
| Oct. 12, 2018 | Penn State National Invitational | 23:14.40 | 243 | 758 |
| Oct. 28, 2018 | Big Ten Championships | 23:21.90 | 110 | 748 |
| Oct. 29, 2017 | Big Ten Championships | 23:24.90 | 108 | 745 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 23:27.00 | 147 | 742 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 23:49.00 | 138 | 715 |
| Oct. 30, 2016 | Big Ten Championships | 24:08.30 | 106 | 692 |
| Nov. 3, 2019 | Big Ten Championships | 24:16.20 | 122 | 683 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:53.10 | 242 | 640 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 24:01:00.00 | 56 | 1 |
800m
861
Points
2:18.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 2:18.12 | 12 | 861 |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 2:18.35 | 3 | 858 |
| May 19, 2016 | Cape-Atlantic League Championships | 2:18.65 | 1 | 853 |
| May 7, 2016 | Rowan U. Girls HS Open | 2:20.89 | 6 | 819 |
| March 18, 2017 | USF Bulls Invitational | 2:22.27 | 9 | 798 |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 2:22.78 | 35 | 791 |
| May 10, 2016 | Cape May County Championships | 2:24.58 | 1 | 765 |
| Jan. 12, 2019 | TCNJ Invitational | 2:27.51 | 6 | 723 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:29.03 | 149 | 701 |
| Jan. 12, 2015 | SJTCA Meet #5 - Large Schools | 2:34.94 | 4 | 622 |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 2:38.58 | 11 | 575 |
mile
782
Points
5:20.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | Mets Indoor Championship | 5:20.92 | 9 | 782 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 5:21.07 | 81 | 781 |
| Jan. 19, 2019 | Penn 8-Team Select | 5:39.11 | 12 | 676 |
Mid-D
Event Group
861
Points
2:18.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | NJSIAA Groups - 2, 3 & NP B | 2:18.12 | 12 | 861 |
| May 28, 2016 | 800m | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 2:18.35 | 3 | 858 |
| May 19, 2016 | 800m | Cape-Atlantic League Championships | 2:18.65 | 1 | 853 |
| Feb. 15, 2020 | 1000m | David Hemery Valentine Invitational | 3:02.91 | 55 | 826 |
| May 7, 2016 | 800m | Rowan U. Girls HS Open | 2:20.89 | 6 | 819 |
Mile
Event Group
856
Points
4:47.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 1500m | Larry Ellis Invitational | 4:47.27 | 13 | 856 |
| April 6, 2019 | 1500m | Sam Howell Invite | 4:48.45 | 19 | 848 |
| April 13, 2019 | 1500m | Mets Outdoor Track and Field Championship | 4:49.00 | 6 | 844 |
| May 28, 2016 | 1600m | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 5:09.49 | 5 | 841 |
| June 4, 2016 | 1600m | NJSIAA Groups - 2, 3 & NP B | 5:12.97 | 12 | 819 |
Distance
Event Group
780
Points
11:34.84
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 2Mile | Rowan U. Girls HS Open | 11:34.84 | 10 | 780 |
| May 23, 2015 | 3200m | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 11:33.47 | 7 | 773 |
Cross Country
Event Group
837
Points
22:12.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:12.00 | 216 | 837 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:23.50 | 249 | 822 |
| Sept. 1, 2017 | 6000mCC | Lehigh Invitational | 22:23.61 | 11 | 822 |
| Sept. 15, 2018 | 6000mCC | Woody Greeno/Jay Dirksen Invitational | 22:34.10 | 33 | 808 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:39.80 | 138 | 801 |
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