Performance Dashboard
Athlete analytics & progression tracking
1500m
947
Points
4:34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 4:34.14 | 10 | 947 |
| March 30, 2019 | Tom Benich Classic | 4:41.14 | 1 | 898 |
| March 23, 2019 | CSU Fum McGraw Open | 4:51.54 | 8 | 827 |
| April 27, 2018 | 7220 Outdoor Invitational | 4:52.32 | 7 | 822 |
| May 7, 2016 | CSU-Wyoming Dual | 4:57.94 | 8 | 785 |
| April 9, 2016 | Colorado Invitational | 4:58.69 | 2 | 780 |
1600m
831
Points
5:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Colorado State Track and Field Championships | 5:11.00 | 9 | 831 |
| May 9, 2015 | Continental League Championships | 5:17.28 | 4 | 793 |
| April 10, 2015 | Thomas Jefferson Twilight | 5:17.38 | 1 | 792 |
| March 27, 2015 | Broomfield Shootout | 5:20.02 | 2 | 776 |
| March 14, 2015 | ThunderRidge Invitational | 5:32.56 | 7 | 702 |
3000m
875
Points
10:12.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2018 | Colorado Open | 10:12.83 | 9 | 875 |
3000msc
948
Points
11:03.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 11:03.61 | 46 | 948 |
| April 14, 2019 | Doug Max Invitational | 11:29.72 | 1 | 890 |
400m
802
Points
1:01.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Liberty Bell Invitational | 1:01.07 | 25 | 802 |
| April 27, 2013 | Liberty Bell Invitational | 1:01.07 | 25 | 802 |
| March 17, 2012 | ThunderRidge Invitational | 1:06.19 | 7 | 643 |
5000m_cc
834
Points
18:04.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 18:04.13 | 153 | 834 |
| Sept. 6, 2019 | Wyoming Cross Country Invitational | 18:32.30 | 11 | 788 |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 18:58.00 | 34 | 748 |
| Oct. 13, 2018 | Fort Hays St - Tiger Open | 19:10.20 | 19 | 729 |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 19:22.00 | 38 | 711 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 19:33.00 | 53 | 694 |
| Sept. 13, 2013 | Liberty Bell Cross Country Invitational | 19:38.00 | 18 | 687 |
| Sept. 19, 2013 | Coronado Cougar Classic | 19:50.10 | 31 | 669 |
| Oct. 5, 2012 | Pat Amato Classic | 20:08.80 | 5 | 642 |
| Sept. 12, 2014 | Liberty Bell Cross Country Invitational | 20:12.00 | 62 | 637 |
| Oct. 17, 2013 | Colorado 5A Region 3 Cross Country | 20:19.30 | 29 | 627 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 20:27.00 | 109 | 616 |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 20:30.50 | 194 | 611 |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 20:34.30 | 3 | 606 |
| Oct. 9, 2013 | Continental League Meet | 20:36.00 | 14 | 603 |
| Aug. 31, 2013 | SaberCat Invitational | 20:36.28 | 6 | 603 |
| Oct. 3, 2014 | Pat Amato Classic | 20:38.50 | 74 | 600 |
| Oct. 11, 2012 | Continental League Meet | 20:40.00 | 26 | 598 |
| Sept. 28, 2012 | Dave Sanders Invitational | 20:40.00 | 44 | 598 |
| Sept. 18, 2014 | Coronado Cougar Classic | 20:50.80 | 25 | 583 |
| Oct. 9, 2014 | Continental League Meet | 20:54.00 | 21 | 578 |
| Sept. 5, 2013 | Joe Davis Classic | 21:03.00 | 8 | 566 |
| Sept. 4, 2014 | Joe Davis Classic | 21:13.37 | 11 | 552 |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 21:15.30 | 86 | 550 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 21:17.20 | 251 | 547 |
| Oct. 16, 2014 | Colorado 5A Region 3 Cross Country | 21:18.90 | 47 | 545 |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 21:27.10 | 87 | 534 |
| Aug. 29, 2014 | Arapahoe Warrior Invitational | 21:35.00 | 82 | 524 |
| Sept. 7, 2012 | Cherry Creek Invitational | 21:36.00 | 67 | 522 |
| Oct. 17, 2012 | Colorado 5A Region 3 Cross Country | 22:10.00 | 42 | 479 |
| Oct. 13, 2011 | Continental League Cross Country Meet | 22:15.00 | 1 | 473 |
| Sept. 30, 2011 | Dave Sanders Invitational | 22:25.00 | 12 | 461 |
| Sept. 9, 2011 | Cherry Creek Invitational | 23:52.00 | 39 | 361 |
| Sept. 2, 2011 | Arapahoe Warrior XC Invitational | 24:02.00 | 49 | 350 |
5000m
672
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | CSU Homecoming 5K | 19:48.00 | 75 | 672 |
6000m_cc
865
Points
21:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Mountain West Conference XC Championships | 21:50.30 | 44 | 865 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 22:20.40 | 93 | 826 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 22:48.40 | 231 | 790 |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 24:27.00 | 78 | 670 |
| Sept. 23, 2017 | Roy Griak Invitational | 24:36.20 | 133 | 660 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:11.70 | 267 | 619 |
800m
892
Points
2:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Continental League Championships | 2:16.13 | 3 | 892 |
| May 16, 2015 | Colorado State Track and Field Championships | 2:16.33 | 9 | 889 |
| April 18, 2015 | Grandview Invitational | 2:16.75 | 1 | 882 |
| April 24, 2015 | Stutler Bowl Twilight Invitational | 2:17.10 | 5 | 877 |
| May 2, 2014 | The Pueblo Twilight | 2:17.98 | 3 | 863 |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 2:18.18 | 3 | 860 |
| May 3, 2014 | Cherry Creek/Grandview Invitational | 2:18.23 | 2 | 859 |
| May 11, 2013 | Continental League Championships | 2:18.37 | 2 | 857 |
| May 18, 2013 | Colorado State Track and Field Championships | 2:18.79 | 12 | 851 |
| Jan. 18, 2019 | Air Force Team Challenge | 2:18.87 | 4 | 850 |
| April 19, 2014 | Dakota Ridge Invitational | 2:19.14 | 4 | 845 |
| March 21, 2015 | 75th Chandler Rotary | 2:19.50 | 9 | 840 |
| May 9, 2015 | Continental League Championships | 2:20.00 | 2 | 832 |
| March 14, 2015 | ThunderRidge Invitational | 2:20.89 | 1 | 819 |
| April 11, 2014 | Thomas Jefferson Twilight I | 2:21.04 | 1 | 817 |
| May 2, 2013 | Continental League FR/SO Championships | 2:21.27 | 2 | 813 |
| May 17, 2014 | Colorado State Track and Field Championships | 2:22.04 | 14 | 802 |
| March 22, 2014 | 74th Chandler Rotary | 2:23.06 | 12 | 787 |
| April 13, 2013 | Mullen Adidas Runners Roost Invitational | 2:23.30 | 2 | 783 |
| March 28, 2014 | Broomfield Shootout | 2:23.36 | 5 | 782 |
| March 23, 2013 | California Relays | 2:24.07 | 2 | 772 |
| April 5, 2013 | The Track Meet at ThunderRidge | 2:24.41 | 3 | 767 |
| May 12, 2012 | Continental League Championships | 2:24.61 | 10 | 764 |
| April 20, 2013 | Dakota Ridge Invitational | 2:26.17 | 8 | 742 |
| March 15, 2014 | ThunderRidge Invitational | 2:26.36 | 3 | 739 |
| March 16, 2013 | ThunderRidge Invitational | 2:26.82 | 4 | 732 |
| April 21, 2012 | Dakota Ridge Invitational | 2:27.36 | 8 | 725 |
| April 7, 2012 | Titan Track Clash | 2:29.42 | 9 | 696 |
| May 3, 2012 | Continental League FR/SO Championships | 2:30.45 | 2 | 682 |
| March 23, 2012 | Las Vegas Track Classic | 2:31.54 | 4 | 667 |
mile
945
Points
4:55.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Husky Classic | 4:55.21 | 7 | 945 |
| Feb. 9, 2018 | Husky Classic | 4:58.65 | 2 | 922 |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 5:00.86 | 11 | 908 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 5:01.93 | 10 | 901 |
| Jan. 13, 2018 | Potts Indoor Invitational | 5:07.31 | 6 | 866 |
| Jan. 11, 2020 | Potts Indoor Invitational | 5:09.29 | 7 | 854 |
| Jan. 12, 2019 | Potts Indoor Invitational | 5:20.78 | 9 | 783 |
Mile
Event Group
947
Points
4:34.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 1500m | Bryan Clay Invitational | 4:34.14 | 10 | 947 |
| Feb. 8, 2019 | Mile | Husky Classic | 4:55.21 | 7 | 945 |
| Feb. 9, 2018 | Mile | Husky Classic | 4:58.65 | 2 | 922 |
| Feb. 24, 2018 | Mile | Mountain West Conference Indoor Championships | 5:00.86 | 11 | 908 |
| Feb. 23, 2019 | Mile | Mountain West Conference Indoor Championships | 5:01.93 | 10 | 901 |
Distance
Event Group
875
Points
10:12.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2018 | 3000m | Colorado Open | 10:12.83 | 9 | 875 |
Steeple
Event Group
948
Points
11:03.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 3000mSC | Bryan Clay Invitational | 11:03.61 | 46 | 948 |
| April 14, 2019 | 3000mSC | Doug Max Invitational | 11:29.72 | 1 | 890 |
Long Sprints
Event Group
802
Points
1:01.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 400m | Liberty Bell Invitational | 1:01.07 | 25 | 802 |
| April 27, 2013 | 400m | Liberty Bell Invitational | 1:01.07 | 25 | 802 |
| March 17, 2012 | 400m | ThunderRidge Invitational | 1:06.19 | 7 | 643 |
Cross Country
Event Group
865
Points
21:50.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 6000mCC | Mountain West Conference XC Championships | 21:50.30 | 44 | 865 |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 18:04.13 | 153 | 834 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mountain Regional | 22:20.40 | 93 | 826 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 22:48.40 | 231 | 790 |
| Sept. 6, 2019 | 5K XC | Wyoming Cross Country Invitational | 18:32.30 | 11 | 788 |
Long-Distance
Event Group
672
Points
19:48.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5000m | CSU Homecoming 5K | 19:48.00 | 75 | 672 |
Mid-D
Event Group
892
Points
2:16.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 800m | Continental League Championships | 2:16.13 | 3 | 892 |
| May 16, 2015 | 800m | Colorado State Track and Field Championships | 2:16.33 | 9 | 889 |
| April 18, 2015 | 800m | Grandview Invitational | 2:16.75 | 1 | 882 |
| April 24, 2015 | 800m | Stutler Bowl Twilight Invitational | 2:17.10 | 5 | 877 |
| May 2, 2014 | 800m | The Pueblo Twilight | 2:17.98 | 3 | 863 |
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