Performance Dashboard
Athlete analytics & progression tracking
10000m
975
Points
35:13.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Big Ten Outdoor Championships | 35:13.15 | 15 | 975 |
1500m
906
Points
4:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:40.00 | 35 | 906 |
1600m
922
Points
4:56.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | MSHSL State Track and Field Championships | 4:56.97 | 2 | 922 |
| May 18, 2019 | MSHSCA State True Team Championships | 4:59.42 | 2 | 905 |
| May 19, 2018 | MSHSCA State True Team Championships | 5:01.26 | 1 | 893 |
| May 30, 2019 | MSHSL Section 6AA Championship | 5:03.80 | 1 | 877 |
| April 27, 2018 | Hamline Elite Meet | 5:05.36 | 4 | 867 |
| May 3, 2019 | Wayzata Relays | 5:07.11 | 1 | 856 |
| June 1, 2017 | MSHSL Section 6AA Championship | 5:09.51 | 5 | 841 |
| May 5, 2017 | Wayzata Relays | 5:14.67 | 1 | 809 |
2mile_cc
690
Points
12:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Irish Invitational | 12:10.90 | 1 | 690 |
3000m
1002
Points
9:31.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | The Badgers Windy City Invite | 9:31.77 | 6 | 1002 |
| Jan. 10, 2025 | Leonard Hilton Memorial | 9:34.97 | 4 | 992 |
| Jan. 13, 2023 | Leonard Hilton Memorial | 9:46.64 | 1 | 955 |
| Jan. 22, 2022 | Cyclone Open | 9:46.82 | 6 | 955 |
| Jan. 12, 2024 | Leonard Hilton Invitational | 9:51.69 | 5 | 940 |
| Feb. 11, 2023 | The Badgers Windy City Invite | 9:52.88 | 15 | 936 |
3200m
854
Points
11:02.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Wayzata Relays | 11:02.86 | 1 | 854 |
| May 9, 2018 | Section 7AAA True Team | 11:10.56 | 2 | 833 |
| April 11, 2017 | Lake Conference Relays | 11:31.87 | 5 | 777 |
400m
823
Points
1:00.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2018 | Lake Conference Championships | 1:00.43 | 2 | 823 |
| May 14, 2019 | Lake Conference Championships | 1:00.49 | 3 | 821 |
5000m
1004
Points
16:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 16:25.05 | 3 | 1004 |
| March 29, 2025 | Raleigh Relays | 16:25.45 | 51 | 1004 |
| May 17, 2025 | Big Ten Outdoor Championships | 16:34.95 | 22 | 987 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 16:36.88 | 17 | 983 |
| Feb. 3, 2024 | Meyo Invitational | 16:43.50 | 8 | 971 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 17:11.45 | 21 | 923 |
| April 30, 2022 | Drake Relays | 17:19.07 | 19 | 909 |
| April 29, 2023 | Drake Relays | 17:37.86 | 19 | 878 |
5000m_cc
916
Points
17:15.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 17:15.11 | 5 | 916 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:22.60 | 36 | 903 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 17:39.10 | 6 | 875 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 17:54.30 | 4 | 850 |
| Oct. 1, 2021 | Joe Piane Invitational | 17:55.10 | 153 | 849 |
| Oct. 24, 2018 | MSHSL Section 6AA Championships | 17:57.40 | 2 | 845 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 17:57.60 | 3 | 845 |
| Oct. 15, 2018 | Lake Conference Championships | 17:58.80 | 1 | 843 |
| Sept. 22, 2018 | Milaca Mega Meet | 18:04.20 | 1 | 834 |
| Oct. 25, 2017 | MSHSL Section 6AA Championships | 18:08.80 | 2 | 826 |
| Sept. 1, 2023 | Minnesota Oz Memorial (HS Races Cancelled) | 18:10.00 | 1 | 824 |
| Dec. 1, 2018 | Nike Cross Nationals | 18:17.60 | 66 | 812 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 18:21.00 | 32 | 806 |
| Sept. 29, 2018 | Roy Griak Invitational | 18:23.10 | 9 | 803 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 18:26.20 | 4 | 798 |
| Sept. 16, 2017 | Metro Invitational | 18:27.65 | 1 | 796 |
| Oct. 12, 2017 | Lake Conference Championships | 18:28.77 | 2 | 794 |
| Aug. 31, 2017 | St. Olaf High School Showcase | 18:32.00 | 4 | 789 |
| Aug. 30, 2024 | Oz Memorial | 18:34.10 | 2 | 785 |
| Dec. 2, 2017 | Nike Cross Nationals | 18:35.00 | 37 | 784 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 18:41.70 | 43 | 773 |
| Sept. 30, 2017 | Optimist Willmar Invitational | 18:42.87 | 1 | 771 |
| Sept. 9, 2023 | Badger Classic | 18:43.80 | 21 | 770 |
| Sept. 9, 2023 | Wisconsin Badger Classic | 18:43.80 | 21 | 770 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 19:11.10 | 47 | 728 |
| Oct. 28, 2015 | MSHSL Section 6AA Championships | 19:12.20 | 11 | 726 |
| Sept. 23, 2017 | Roy Griak Invitational | 19:12.40 | 11 | 726 |
| Oct. 6, 2015 | Victoria Lions Invitational | 19:19.70 | 18 | 714 |
| Oct. 26, 2016 | MSHSL Section 6AA Championships | 19:25.00 | 17 | 706 |
| Sept. 15, 2018 | Metro Invitational | 19:28.40 | 4 | 701 |
| Oct. 14, 2015 | Lake Conference Championships | 19:29.33 | 14 | 700 |
| Oct. 14, 2016 | Lake Conference Championships | 19:35.33 | 15 | 691 |
| Sept. 26, 2015 | Milaca Mega Meet | 19:54.33 | 12 | 663 |
| Sept. 2, 2016 | St. Olaf High School Showcase | 20:00.00 | 7 | 654 |
| Oct. 1, 2016 | Willmar Invitational | 20:05.83 | 18 | 646 |
| Sept. 24, 2016 | Roy Griak Invitational | 21:37.90 | 129 | 520 |
6000m_cc
1024
Points
19:55.50
Personal Record
800m
959
Points
2:11.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2018 | MSHSL Section 6AA Championship | 2:11.91 | 2 | 959 |
| June 9, 2018 | MSHSL State Track and Field Championships | 2:12.79 | 4 | 945 |
| June 8, 2019 | MSHSL State Track and Field Championships | 2:13.80 | 5 | 929 |
| June 8, 2019 | MSHSL State Track and Field Championships | 2:14.50 | 2 | 918 |
| June 9, 2018 | MSHSL State Track and Field Championships | 2:14.72 | 4 | 914 |
| May 19, 2018 | MSHSCA State True Team Championships | 2:15.14 | 2 | 908 |
| May 30, 2019 | MSHSL Section 6AA Championship | 2:16.06 | 1 | 893 |
| April 26, 2019 | Hamline Elite Meet | 2:18.16 | 5 | 860 |
| May 18, 2019 | MSHSCA State True Team Championships | 2:18.43 | 1 | 856 |
| May 30, 2019 | MSHSL Section 6AA Championship | 2:20.22 | 1 | 829 |
| May 9, 2019 | Section 7AAA True Team (postponed) | 2:20.25 | 1 | 829 |
| April 16, 2019 | Mounds View SEC Girls Open | 2:20.38 | 1 | 827 |
| May 20, 2017 | MSHSCA State True Team Championships | 2:20.85 | 6 | 820 |
| May 10, 2017 | Section 7AAA True Team | 2:20.88 | 7 | 819 |
mile
1008
Points
4:45.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Graduate Classic | 4:45.85 | 3 | 1008 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 4:51.94 | 18 | 967 |
| Jan. 16, 2021 | Husker Triangular | 4:52.63 | 4 | 962 |
| Feb. 11, 2022 | Iowa State Classic | 4:52.69 | 15 | 962 |
| Feb. 4, 2022 | Meyo Invitational | 4:54.84 | 3 | 947 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 4:57.32 | 15 | 931 |
| Jan. 15, 2022 | The Badgers Big Ten Midwest Invite | 4:58.97 | 16 | 920 |
| Jan. 15, 2022 | The Badgers B1G Ten Midwest Invite | 4:58.97 | 16 | 920 |
3mile_cc
724
Points
18:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 18:31.40 | 10 | 724 |
Long-Distance
Event Group
1004
Points
16:25.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Meyo Invitational | 16:25.05 | 3 | 1004 |
| March 29, 2025 | 5000m | Raleigh Relays | 16:25.45 | 51 | 1004 |
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 16:34.95 | 22 | 987 |
| March 1, 2025 | 5000m | Big Ten Indoor Track & Field Championships | 16:36.88 | 17 | 983 |
| May 12, 2024 | 10000m | Big Ten Outdoor Championships | 35:13.15 | 15 | 975 |
Mile
Event Group
1008
Points
4:45.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | Graduate Classic | 4:45.85 | 3 | 1008 |
| Feb. 26, 2022 | Mile | Big Ten Indoor Track & Field Championships | 4:51.94 | 18 | 967 |
| Jan. 16, 2021 | Mile | Husker Triangular | 4:52.63 | 4 | 962 |
| Feb. 11, 2022 | Mile | Iowa State Classic | 4:52.69 | 15 | 962 |
| Feb. 4, 2022 | Mile | Meyo Invitational | 4:54.84 | 3 | 947 |
Cross Country
Event Group
1024
Points
19:55.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 19:55.50 | 24 | 1024 |
| Oct. 4, 2024 | 6000mCC | Sean Earl Loyola Lakefront Invite | 20:07.40 | 15 | 1007 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Midwest Regional Championships | 20:13.86 | 11 | 998 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 20:28.20 | 76 | 977 |
| Nov. 23, 2024 | 6000mCC | NCAA Division I Cross Country Championships | 20:30.00 | 93 | 975 |
Distance
Event Group
1002
Points
9:31.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | The Badgers Windy City Invite | 9:31.77 | 6 | 1002 |
| Jan. 10, 2025 | 3000m | Leonard Hilton Memorial | 9:34.97 | 4 | 992 |
| Jan. 13, 2023 | 3000m | Leonard Hilton Memorial | 9:46.64 | 1 | 955 |
| Jan. 22, 2022 | 3000m | Cyclone Open | 9:46.82 | 6 | 955 |
| Jan. 12, 2024 | 3000m | Leonard Hilton Invitational | 9:51.69 | 5 | 940 |
Long Sprints
Event Group
823
Points
1:00.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2018 | 400m | Lake Conference Championships | 1:00.43 | 2 | 823 |
| May 14, 2019 | 400m | Lake Conference Championships | 1:00.49 | 3 | 821 |
Mid-D
Event Group
959
Points
2:11.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2018 | 800m | MSHSL Section 6AA Championship | 2:11.91 | 2 | 959 |
| June 9, 2018 | 800m | MSHSL State Track and Field Championships | 2:12.79 | 4 | 945 |
| June 8, 2019 | 800m | MSHSL State Track and Field Championships | 2:13.80 | 5 | 929 |
| June 8, 2019 | 800m | MSHSL State Track and Field Championships | 2:14.50 | 2 | 918 |
| June 9, 2018 | 800m | MSHSL State Track and Field Championships | 2:14.72 | 4 | 914 |
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