Emily Zames

Indian Hills HS • 2018 • NJ

695

3000m

679

11:22.73

1600m

665

5:39.06

5K XC

624

20:21.00

800m

474

2:47.03

Peak: 679 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2374

Nation

#87

State
Distance

3000m • 11:22.73

#1343

Nation

#41

State
Mile

1600m • 5:39.06

#1717

Nation

#62

State
Cross Country

5000m • 20:21.00

#1626

Nation

#49

State

Wins Against

Max: 1250

1500m

591

Points

5:30.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	5:30.04	62	591

1600m

665

Points

5:39.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2018 HS	11th Annual Holmdel Twilight Series - Royal Rumble	5:39.06	330	665
May 3, 2018 HS	Ridge Twilight Meet I Night of 1600s	5:44.38	18	636
Feb. 1, 2017 HS	The Metropolitan Invitational	5:47.10	1	621
May 18, 2017 HS	Annual Holmdel Twilight Series - Royal Rumble	5:48.39	371	614
May 17, 2016 HS	Bergen Novice Meet	5:58.30	4	562

2mile_cc

266

Points

15:44.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	Passaic County Coaches Invitational	15:44.97	33	266
Sept. 19, 2014 HS	The Maroon Invitational	16:04.00	36	238

2400m_cc

339

Points

10:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2014 HS	Bergen Co. Group Championships	10:59.00	3	339
Oct. 30, 2014 HS	Doc Braver North Jersey Frosh/JV Invitational	11:12.00	22	309
Sept. 12, 2014 HS	Season Opener Invitational	12:50.40	32	127

3000m

679

Points

11:22.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Oregon Relays	11:22.73	50	679

3200m

642

Points

12:25.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	County Seat Invitational	12:25.98	4	642
May 6, 2017 HS	Holmdel Twilight Series - Night of 3200s	12:29.63	294	634
May 4, 2018 HS	Big North Championships - Freedom+National	12:33.83	10	624
Feb. 5, 2018 HS	Morris County Coaches Invitational	12:34.49	10	622
Jan. 10, 2017 HS	Big North Championships United/Liberty/Freedom/Independence	12:38.74	8	612
Dec. 28, 2017 HS	Coach Glynn Holiday Relay Carnival	12:44.16	20	600
May 17, 2016 HS	Bergen Novice Meet	12:49.00	1	589
May 13, 2016 HS	Gene Red Littler Bergen County Championships	12:56.97	15	571
Dec. 28, 2016 HS	Coach Glynn Holiday Relay Carnival	13:02.89	21	558

3200m_cc

304

Points

15:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Garret Invitational	15:15.00	9	304

5000m_cc

624

Points

20:21.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2017 HS	Big North Divisional Championships - National and Freedom	20:21.00	14	624
Oct. 14, 2017 HS	Brown Northeast Invitational	20:21.78	47	623
Oct. 21, 2017 HS	2017 Bergen XC Group Championships	20:24.00	6	620
Oct. 15, 2016 HS	Big North League Championships - Freedom / National Div.	20:34.00	17	606
Sept. 30, 2017 HS	Six Flags Wild Safari Invitational - HS Girls	20:35.00	13	605
Sept. 24, 2016 HS	Six Flags Wild Safari Invitational - HS Girls	20:43.00	24	593
Oct. 29, 2016 HS	Bergen County / Lou Molino MOCs	20:44.00	58	592
Nov. 4, 2017 HS	NJSIAA Sectionals - North I	20:47.00	12	588
Oct. 28, 2017 HS	Bergen County / Lou Molino MOCs	20:47.93	36	587
Oct. 1, 2016 HS	Brett Taylor Invitational	20:52.00	14	581
Oct. 22, 2016 HS	Bergen County Group Championships	20:54.00	10	578
Nov. 18, 2017 HS	NJSIAA XC Meet of Champions	20:59.00	113	571
Sept. 19, 2017 HS	Big North Week 1 Batch	21:06.00	15	562
Nov. 11, 2017 HS	NJSIAA Group Championships	21:11.00	44	555
Sept. 9, 2017 HS	2017 Season Opener Invitational	21:12.00	11	554
Nov. 12, 2016 HS	NJSIAA Group Championships	21:39.00	76	518
Nov. 5, 2016 HS	NJSIAA Sectionals - North I	21:43.00	29	513
Oct. 7, 2017 HS	New Balance Shore Coaches Invitational	21:58.00	19	494
Sept. 12, 2015 HS	Season Opener Invitational	21:59.00	28	493
Sept. 16, 2017 HS	Briarwood Invitational	22:02.00	28	489
Sept. 10, 2016 HS	Season Opener Invitational	22:15.00	12	473
Nov. 26, 2016 HS	Nike Cross Nationals Northeast Regional	22:37.60	200	445
Oct. 24, 2015 HS	Bergen County Group Championships	22:43.00	38	439
Oct. 17, 2015 HS	Brown Invitational	22:46.90	156	434
Sept. 26, 2015 HS	Six Flags Wild Safari Invitational - HS Girls	22:59.00	59	420
Sept. 17, 2016 HS	Briarwood Invitational	23:08.00	23	410
Sept. 8, 2015 HS	Big North \| Darlington Week 1 Tuesday	23:42.13	41	371
Oct. 15, 2015 HS	Big North League Championships - Freedom / National Div.	23:43.00	26	370
Oct. 14, 2014 HS	Big North League Championships - Freedom / National Div.	23:51.00	31	362
Nov. 8, 2014 HS	NJSIAA Sectionals - North I	24:30.00	99	321

800m

474

Points

2:47.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	2:47.03	79	474

j

Points

64-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Jack Yockers Bergen County Relays	64-5	18	1

mile

597

Points

5:53.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	5:53.57	68	597
Jan. 28, 2018 HS	Ocean Breeze High School Invitational	5:55.31	30	588

Mile

Event Group

665

Points

5:39.06

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2018 HS	1600m	11th Annual Holmdel Twilight Series - Royal Rumble	5:39.06	330	665
May 3, 2018 HS	1600m	Ridge Twilight Meet I Night of 1600s	5:44.38	18	636
Feb. 1, 2017 HS	1600m	The Metropolitan Invitational	5:47.10	1	621
May 18, 2017 HS	1600m	Annual Holmdel Twilight Series - Royal Rumble	5:48.39	371	614
Jan. 6, 2018 HS	Mile	The 24th US Army Hispanic Games	5:53.57	68	597
Jan. 6, 2018 HS	1500m	The 24th US Army Hispanic Games	5:30.04	62	591
Jan. 28, 2018 HS	Mile	Ocean Breeze High School Invitational	5:55.31	30	588
May 17, 2016 HS	1600m	Bergen Novice Meet	5:58.30	4	562

Cross Country

Event Group

624

Points

20:21.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 10, 2017 HS	5K XC	Big North Divisional Championships - National and Freedom	20:21.00	14	624
Oct. 14, 2017 HS	5K XC	Brown Northeast Invitational	20:21.78	47	623
Oct. 21, 2017 HS	5K XC	2017 Bergen XC Group Championships	20:24.00	6	620
Oct. 15, 2016 HS	5K XC	Big North League Championships - Freedom / National Div.	20:34.00	17	606
Sept. 30, 2017 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	20:35.00	13	605
Sept. 24, 2016 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	20:43.00	24	593
Oct. 29, 2016 HS	5K XC	Bergen County / Lou Molino MOCs	20:44.00	58	592
Nov. 4, 2017 HS	5K XC	NJSIAA Sectionals - North I	20:47.00	12	588
Oct. 28, 2017 HS	5K XC	Bergen County / Lou Molino MOCs	20:47.93	36	587
Oct. 1, 2016 HS	5K XC	Brett Taylor Invitational	20:52.00	14	581
Oct. 22, 2016 HS	5K XC	Bergen County Group Championships	20:54.00	10	578
Nov. 18, 2017 HS	5K XC	NJSIAA XC Meet of Champions	20:59.00	113	571
Sept. 19, 2017 HS	5K XC	Big North Week 1 Batch	21:06.00	15	562
Nov. 11, 2017 HS	5K XC	NJSIAA Group Championships	21:11.00	44	555
Sept. 9, 2017 HS	5K XC	2017 Season Opener Invitational	21:12.00	11	554
Nov. 12, 2016 HS	5K XC	NJSIAA Group Championships	21:39.00	76	518
Nov. 5, 2016 HS	5K XC	NJSIAA Sectionals - North I	21:43.00	29	513
Oct. 7, 2017 HS	5K XC	New Balance Shore Coaches Invitational	21:58.00	19	494
Sept. 12, 2015 HS	5K XC	Season Opener Invitational	21:59.00	28	493
Sept. 16, 2017 HS	5K XC	Briarwood Invitational	22:02.00	28	489
Sept. 10, 2016 HS	5K XC	Season Opener Invitational	22:15.00	12	473
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Northeast Regional	22:37.60	200	445
Oct. 24, 2015 HS	5K XC	Bergen County Group Championships	22:43.00	38	439
Oct. 17, 2015 HS	5K XC	Brown Invitational	22:46.90	156	434
Sept. 26, 2015 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	22:59.00	59	420
Sept. 17, 2016 HS	5K XC	Briarwood Invitational	23:08.00	23	410
Sept. 8, 2015 HS	5K XC	Big North \| Darlington Week 1 Tuesday	23:42.13	41	371
Oct. 15, 2015 HS	5K XC	Big North League Championships - Freedom / National Div.	23:43.00	26	370
Oct. 14, 2014 HS	5K XC	Big North League Championships - Freedom / National Div.	23:51.00	31	362
Oct. 25, 2014 HS	2400mCC	Bergen Co. Group Championships	10:59.00	3	339
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - North I	24:30.00	99	321
Oct. 30, 2014 HS	2400mCC	Doc Braver North Jersey Frosh/JV Invitational	11:12.00	22	309
Oct. 11, 2014 HS	3200mCC	Garret Invitational	15:15.00	9	304
Sept. 27, 2014 HS	2MileCC	Passaic County Coaches Invitational	15:44.97	33	266
Sept. 19, 2014 HS	2MileCC	The Maroon Invitational	16:04.00	36	238
Sept. 12, 2014 HS	2400mCC	Season Opener Invitational	12:50.40	32	127

Distance

Event Group

679

Points

11:22.73

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	3000m	Oregon Relays	11:22.73	50	679
May 20, 2017 HS	3200m	County Seat Invitational	12:25.98	4	642
May 6, 2017 HS	3200m	Holmdel Twilight Series - Night of 3200s	12:29.63	294	634
May 4, 2018 HS	3200m	Big North Championships - Freedom+National	12:33.83	10	624
Feb. 5, 2018 HS	3200m	Morris County Coaches Invitational	12:34.49	10	622
Jan. 10, 2017 HS	3200m	Big North Championships United/Liberty/Freedom/Independence	12:38.74	8	612
Dec. 28, 2017 HS	3200m	Coach Glynn Holiday Relay Carnival	12:44.16	20	600
May 17, 2016 HS	3200m	Bergen Novice Meet	12:49.00	1	589
May 13, 2016 HS	3200m	Gene Red Littler Bergen County Championships	12:56.97	15	571
Dec. 28, 2016 HS	3200m	Coach Glynn Holiday Relay Carnival	13:02.89	21	558

Mid-D

Event Group

474

Points

2:47.03

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 6, 2018 HS	800m	The 24th US Army Hispanic Games	2:47.03	79	474

Throws

Event Group

Points

64-5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2016 HS	J	Jack Yockers Bergen County Relays	64-5	18	1

Season Bests

Distance event group

3200m 2016 · Bergen Novi…

12:49.00 589 pts

3200m 2017 · County Seat…

12:25.98 642 pts

3000m 2018 · Oregon Rela…

11:22.73 679 pts

Mile event group

1600m 2016 · Bergen Novi…

5:58.30 562 pts

1600m 2017 · The Metropo…

5:47.10 621 pts

1600m 2018 · 11th Annual…

5:39.06 665 pts

Cross Country event group

5000m 2014 · Big North L…

23:51.00 362 pts

5000m 2015 · Season Open…

21:59.00 493 pts

5000m 2016 · Big North L…

20:34.00 606 pts

5000m 2017 · Big North D…

20:21.00 624 pts

Mid-D event group

800m 2018 · The 24th US…

2:47.03 474 pts

Throws event group

J 2016 · Jack Yocker…

64-5 1 pts

Emily Zames

Emily Zames

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

1500m

1600m

2mile_cc

2400m_cc

3000m

3200m

3200m_cc

5000m_cc

800m

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mile

Mile

Cross Country

Distance

Mid-D

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Emily Zames

Emily Zames

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1500m

1600m

2mile_cc

2400m_cc

3000m

3200m

3200m_cc

5000m_cc

800m

j

mile

Mile

Cross Country

Distance

Mid-D

Throws

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