Performance Dashboard
Athlete analytics & progression tracking
1000m
795
Points
3:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | URI Coaches' Invitational | 3:05.75 | 4 | 795 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 3:14.32 | 13 | 703 |
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 3:15.41 | 22 | 692 |
| Feb. 3, 2019 | Northeast Conference Championships | 3:18.31 | 3 | 662 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 3:21.89 | 26 | 627 |
1500m
882
Points
4:43.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:43.48 | 21 | 882 |
| May 4, 2025 | Northeast Conference Outdoor Championships | 4:44.72 | 8 | 873 |
| May 10, 2025 | NEICAAA Outdoor Champs | 4:47.69 | 19 | 853 |
| May 5, 2024 | Northeast Outdoor Championships | 4:48.08 | 5 | 850 |
| May 5, 2024 | Northeast Outdoor Championships | 4:49.04 | 8 | 844 |
| May 11, 2024 | NEICAAA Outdoor Championship | 4:49.31 | 25 | 842 |
| May 7, 2023 | Northeast Conference Championships | 4:50.86 | 3 | 832 |
| May 4, 2025 | Northeast Conference Outdoor Championships | 4:51.75 | 5 | 826 |
| April 4, 2025 | Skyhawk Invitational | 4:54.19 | 3 | 810 |
| March 29, 2025 | UMass Lowell Invitational | 4:59.43 | 4 | 775 |
| April 20, 2024 | Holy Cross Invitational | 5:01.51 | 17 | 762 |
| April 7, 2024 | UMASS Flagship Opener | 5:04.71 | 35 | 742 |
2mile
747
Points
11:47.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | MIAA Eastern Division 2 Championships | 11:47.91 | 10 | 747 |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 12:04.21 | 11 | 706 |
| May 18, 2019 | NEC Championships | 12:17.56 | 4 | 673 |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 12:42.71 | 12 | 614 |
2000msc
765
Points
7:53.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Holy Cross Invitational | 7:53.16 | 9 | 765 |
3000m
847
Points
10:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 10:22.50 | 6 | 847 |
| Jan. 28, 2023 | Riverhawk Invitational | 10:25.30 | 8 | 839 |
| Feb. 10, 2024 | URI Coaches Invitational | 10:29.78 | 4 | 826 |
| March 25, 2023 | UMass-Lowell Invitational | 10:29.97 | 2 | 825 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 10:46.51 | 25 | 778 |
| Feb. 19, 2024 | Northeast Conference Championships | 10:46.81 | 13 | 777 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 10:54.98 | 33 | 754 |
| Jan. 31, 2025 | The Reggie Open - Presented By BAA | 11:12.61 | 2 | 706 |
| Feb. 17, 2025 | Northeast Conference Championships | 11:24.37 | 14 | 675 |
3000m_cc
774
Points
10:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 10:47.90 | 34 | 774 |
| Sept. 1, 2023 | Suffolk Short Course Classic | 12:14.80 | 30 | 549 |
| Sept. 28, 2019 | Frank Kelley Invitational | 12:35.93 | 13 | 501 |
4000m_cc
771
Points
14:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Ken O'Brien Minutemen Invitational | 14:46.40 | 12 | 771 |
5000m_cc
820
Points
18:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 18:12.80 | 15 | 820 |
| Sept. 6, 2025 | Shawn M. Nassaney XC Invitational | 18:53.60 | 8 | 755 |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 18:56.40 | 37 | 750 |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 19:19.20 | 5 | 715 |
| Oct. 28, 2022 | NEC XC Championships | 19:27.20 | 27 | 703 |
| Nov. 20, 2021 | MIAA State Championships | 19:29.73 | 53 | 699 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 19:32.05 | 14 | 696 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 19:47.20 | 4 | 673 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:50.60 | 71 | 668 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 19:52.70 | 48 | 665 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 20:06.73 | 30 | 645 |
| Oct. 19, 2019 | Catholic Memorial Invitational | 20:14.60 | 12 | 633 |
| Oct. 28, 2023 | NEC Cross Country Championships | 20:16.90 | 30 | 630 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 20:27.60 | 55 | 615 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 20:37.90 | 54 | 601 |
6000m_cc
857
Points
21:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:56.90 | 41 | 857 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 22:00.50 | 16 | 852 |
| Nov. 1, 2025 | NEC Cross Country Championships | 22:47.90 | 5 | 791 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 23:26.60 | 166 | 743 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:57.10 | 165 | 706 |
800m
781
Points
2:23.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Merrimack College Alumni Carnival | 2:23.42 | 7 | 781 |
mile
830
Points
5:13.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Friar Invitational | 5:13.15 | 32 | 830 |
| Feb. 19, 2024 | Northeast Conference Championships | 5:13.27 | 8 | 829 |
| March 2, 2024 | NEICAAA Indoor Championships | 5:13.96 | 10 | 825 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 5:14.57 | 12 | 821 |
| April 6, 2023 | Merrimack College Track Carnival | 5:17.23 | 3 | 804 |
| Feb. 19, 2024 | Northeast Conference Championships | 5:17.83 | 9 | 801 |
| Dec. 3, 2022 | Suffolk Relays | 5:21.52 | 6 | 778 |
| Jan. 20, 2024 | The URI Invitational | 5:23.22 | 13 | 768 |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 5:23.97 | 6 | 764 |
| Feb. 8, 2025 | URI Coaches Invitational | 5:25.89 | 5 | 752 |
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 5:26.61 | 6 | 748 |
| Jan. 27, 2024 | Riverhawk Invitational | 5:27.12 | 44 | 745 |
| Dec. 2, 2023 | 37th Alden Invitational | 5:28.45 | 9 | 737 |
| Feb. 15, 2019 | MIAA Division 2 Championships | 5:30.46 | 11 | 725 |
| May 11, 2019 | MSTCA Invitational | 5:32.10 | 1 | 716 |
| Feb. 6, 2022 | Northeast Conference Championships | 5:32.75 | 1 | 712 |
| Feb. 10, 2019 | MSTCA Last Chance To Qualify Meet | 5:33.16 | 13 | 710 |
| Dec. 28, 2021 | MSTCA Distance Classic | 5:33.90 | 2 | 706 |
| June 14, 2021 | Northeast Conference | 5:38.75 | 2 | 678 |
| Jan. 10, 2022 | Northeastern Conference Indoor Championships | 5:39.21 | 1 | 675 |
| Feb. 13, 2020 | MIAA Division 2 Championships | 5:39.75 | 16 | 672 |
| Jan. 18, 2025 | The URI Invitational | 5:41.42 | 23 | 663 |
| May 14, 2022 | Andover Boosters Invitational | 5:52.16 | 21 | 605 |
| Feb. 2, 2020 | Northeast Conference Championships | 5:56.94 | 6 | 580 |
Mid-D
Event Group
795
Points
3:05.75
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 1000m | URI Coaches' Invitational | 3:05.75 | 4 | 795 |
| April 17, 2025 | 800m | Merrimack College Alumni Carnival | 2:23.42 | 7 | 781 |
| Jan. 16, 2022 | 1000m | MSTCA Northeast Invitational | 3:14.32 | 13 | 703 |
| Jan. 26, 2019 | 1000m | MSTCA Coaches Invitational Large Schools | 3:15.41 | 22 | 692 |
| Feb. 3, 2019 | 1000m | Northeast Conference Championships | 3:18.31 | 3 | 662 |
Mile
Event Group
882
Points
4:43.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 1500m | UMASS Ken Obrien Pre-Conference Qualifer | 4:43.48 | 21 | 882 |
| May 4, 2025 | 1500m | Northeast Conference Outdoor Championships | 4:44.72 | 8 | 873 |
| May 10, 2025 | 1500m | NEICAAA Outdoor Champs | 4:47.69 | 19 | 853 |
| May 5, 2024 | 1500m | Northeast Outdoor Championships | 4:48.08 | 5 | 850 |
| May 5, 2024 | 1500m | Northeast Outdoor Championships | 4:49.04 | 8 | 844 |
Distance
Event Group
847
Points
10:22.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2023 | 3000m | NEC Indoor Track & Field Championships | 10:22.50 | 6 | 847 |
| Jan. 28, 2023 | 3000m | Riverhawk Invitational | 10:25.30 | 8 | 839 |
| Feb. 10, 2024 | 3000m | URI Coaches Invitational | 10:29.78 | 4 | 826 |
| March 25, 2023 | 3000m | UMass-Lowell Invitational | 10:29.97 | 2 | 825 |
| Jan. 15, 2023 | 3000m | University of Massachusetts Flagship Indoor Invitational | 10:46.51 | 25 | 778 |
Steeple
Event Group
765
Points
7:53.16
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 2000mSC | Holy Cross Invitational | 7:53.16 | 9 | 765 |
Cross Country
Event Group
857
Points
21:56.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:56.90 | 41 | 857 |
| Sept. 20, 2025 | 6000mCC | UMass Dartmouth Corsair XC Invitational | 22:00.50 | 16 | 852 |
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 18:12.80 | 15 | 820 |
| Nov. 1, 2025 | 6000mCC | NEC Cross Country Championships | 22:47.90 | 5 | 791 |
| Oct. 21, 2022 | 3000mCC | Annual CCSU Mini-Meet | 10:47.90 | 34 | 774 |
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