Performance Dashboard
Athlete analytics & progression tracking
1000m
570
Points
3:27.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2014 | PSAL Holiday Classic | 3:27.85 | 8 | 570 |
| Feb. 20, 2016 | Utica College Invitational II | 3:31.22 | 12 | 539 |
| Dec. 17, 2011 | Ignatian Invitational | 3:43.40 | 4 | 434 |
1500m
660
Points
5:17.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2014 | PSAL Jim McKay Memorial Invitational | 5:17.98 | 9 | 660 |
| Dec. 22, 2013 | Colgate Womens Games Semi-Finals | 5:18.30 | 8 | 659 |
| Dec. 28, 2014 | PSAL Holiday Classic | 5:22.08 | 12 | 636 |
| March 22, 2014 | PSAL Season Opener | 5:22.94 | 8 | 631 |
| April 12, 2014 | Knight Time Invitational | 5:24.38 | 8 | 623 |
| Dec. 2, 2012 | PSAL Jim McKay Memorial Invitational | 5:24.83 | 2 | 620 |
| April 27, 2014 | Bob Zifchak Classic | 5:26.02 | 4 | 614 |
| May 9, 2015 | Bruce Selman Meet | 5:26.83 | 5 | 609 |
| Dec. 29, 2013 | PSAL Holiday Classic | 5:28.54 | 10 | 599 |
| May 18, 2014 | PSAL Brooklyn Borough Champs | 5:29.00 | 3 | 597 |
| May 11, 2013 | Bruce Selman Meet | 5:29.15 | 4 | 596 |
| March 3, 2013 | PSAL Frosh/Soph City Champs | 5:29.29 | 7 | 595 |
| May 12, 2015 | Brooklyn/Queens Champs | 5:30.40 | 4 | 589 |
| April 2, 2016 | Unino College Triangular | 5:30.61 | 7 | 587 |
| April 16, 2016 | Upstate Track and Field Classic | 5:30.87 | 6 | 586 |
| March 26, 2016 | Hamilton College Continental Invitational | 5:32.29 | 6 | 578 |
| March 23, 2013 | PSAL Season Opener | 5:32.97 | 7 | 574 |
| March 24, 2012 | PSAL Season Opener | 5:35.24 | 19 | 562 |
| May 5, 2012 | Viking Invitational | 5:36.12 | 3 | 557 |
| April 29, 2012 | Bob Zifchak Classic | 5:36.63 | 1 | 554 |
| Jan. 31, 2015 | Colgate Womens Games Semi-Finals | 5:37.68 | 13 | 548 |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 5:48.67 | 33 | 491 |
| Dec. 9, 2011 | PSAL Distance Night | 5:55.42 | 2 | 457 |
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 6:02.10 | 2 | 424 |
1600m
607
Points
5:49.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Molloy Stanner Games | 5:49.64 | 28 | 607 |
| Dec. 22, 2012 | Grinch Games | 5:55.90 | 2 | 574 |
2400m_cc
313
Points
11:10.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | PSAL Marty Lewis Challenge | 11:10.05 | 12 | 313 |
| Sept. 24, 2011 | PSAL Group Run | 11:28.90 | 4 | 272 |
2500m_cc
372
Points
11:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | NYC Mayor’s Cup Cross Country Championship | 11:13.53 | 12 | 372 |
3000m
686
Points
11:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2015 | Brooklyn/Queens Champs | 11:20.10 | 2 | 686 |
| Feb. 22, 2015 | PSAL City Championships | 11:21.80 | 6 | 682 |
| Feb. 22, 2014 | PSAL City Championships | 11:24.25 | 8 | 675 |
| Feb. 16, 2014 | PSAL Brooklyn Borough Championships | 11:26.77 | 2 | 669 |
| March 3, 2013 | PSAL Frosh/Soph City Champs | 11:26.91 | 4 | 668 |
| May 31, 2015 | PSAL City Championship | 11:27.65 | 4 | 666 |
| Feb. 15, 2015 | PSAL Brooklyn Borough Championships | 11:28.32 | 2 | 665 |
| Feb. 24, 2013 | PSAL City Championships | 11:28.91 | 9 | 663 |
| Dec. 29, 2012 | PSAL Holiday Classic | 11:30.89 | 6 | 658 |
| Dec. 29, 2013 | PSAL Holiday Classic | 11:31.23 | 3 | 657 |
| April 19, 2014 | New York Relays | 11:31.66 | 25 | 656 |
| May 18, 2014 | PSAL Brooklyn Borough Champs | 11:32.10 | 1 | 655 |
| May 18, 2013 | PSAL Brooklyn Borough Champs | 11:32.53 | 2 | 654 |
| May 27, 2013 | PSAL Frosh/Soph Champs | 11:34.95 | 3 | 648 |
| April 13, 2013 | Knight Time Invitational | 11:35.86 | 6 | 645 |
| Feb. 10, 2013 | PSAL Brooklyn Borough Championships | 11:36.36 | 3 | 644 |
| May 25, 2014 | PSAL City Championship | 11:37.90 | 4 | 640 |
| April 11, 2015 | Knight Time Invitational | 11:38.09 | 3 | 640 |
| Jan. 19, 2015 | PSAL Martin Luther King Relays | 11:39.88 | 5 | 635 |
| May 5, 2013 | Howard Richter Invitational | 11:40.06 | 4 | 635 |
| May 27, 2012 | PSAL Frosh/Soph Champs | 11:40.40 | 2 | 634 |
| June 2, 2013 | PSAL City Championship | 11:51.68 | 11 | 605 |
| June 3, 2012 | PSAL City Championship | 11:52.45 | 12 | 604 |
| May 20, 2012 | PSAL Brooklyn Borough Champs | 12:04.13 | 2 | 575 |
| April 12, 2012 | Knight Time Invitational | 12:04.46 | 11 | 574 |
| March 4, 2012 | PSAL Frosh/Soph Championships | 12:13.07 | 3 | 554 |
| Dec. 28, 2011 | PSAL Holiday Classic | 12:37.23 | 3 | 498 |
4000m_cc
615
Points
16:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Hamilton College Tune Up | 16:09.10 | 4 | 615 |
| Sept. 8, 2018 | Hamilton College Short Course | 16:33.60 | 36 | 572 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:37.70 | 45 | 565 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:49.60 | 35 | 545 |
| Oct. 24, 2012 | PSAL Frosh/Soph Borough Champs | 16:49.79 | 1 | 544 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 17:04.60 | 6 | 520 |
| Oct. 20, 2018 | Hamilton College Short Course 2 | 17:05.40 | 7 | 518 |
| Oct. 22, 2016 | Hamilton College Tune Up | 17:15.30 | 17 | 502 |
| Oct. 6, 2012 | NYC Mayor's Cup Cross Country Championship | 17:18.78 | 18 | 497 |
| Sept. 21, 2013 | Xavier Invitational | 17:21.80 | 20 | 492 |
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 17:33.70 | 47 | 473 |
5000m_cc
701
Points
19:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Saratoga Invitational | 19:28.80 | 77 | 701 |
| Sept. 29, 2018 | Saratoga Invitational | 19:40.70 | 76 | 683 |
| Oct. 10, 2015 | Hamilton College Invitational | 20:06.20 | 79 | 645 |
| Oct. 6, 2018 | Hamilton Invitational | 20:08.60 | 14 | 642 |
| Oct. 7, 2017 | Hamilton College Invitational | 20:20.20 | 16 | 625 |
| Sept. 28, 2013 | Ocean State XC Invitational | 20:31.74 | 25 | 609 |
| Sept. 12, 2015 | The Saratoga Invitational | 20:45.80 | 148 | 590 |
| Oct. 8, 2016 | Hamilton College Invitational | 20:50.10 | 44 | 584 |
| Sept. 27, 2014 | Ocean State XC Invitational | 20:57.57 | 21 | 573 |
| Nov. 15, 2014 | NY Federation Championships | 21:08.10 | 155 | 559 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 21:11.30 | 43 | 555 |
| Oct. 25, 2014 | PSAL Borough Champs | 21:16.07 | 1 | 549 |
| Nov. 9, 2013 | PSAL City Championships | 21:17.37 | 25 | 547 |
| Nov. 9, 2014 | PSAL City Championships | 21:37.56 | 18 | 520 |
| Sept. 29, 2012 | Ocean State XC Invitational | 21:41.00 | 63 | 516 |
| Oct. 26, 2013 | PSAL Borough Champs | 21:41.98 | 3 | 515 |
| Nov. 10, 2012 | PSAL City Championships | 21:53.68 | 27 | 500 |
| Nov. 12, 2011 | PSAL City Championships | 24:29.67 | 15 | 321 |
| Sept. 23, 2017 | Purple Valley Classic | 25:43.60 | 232 | 250 |
6000m_cc
683
Points
24:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 24:16.60 | 168 | 683 |
| Oct. 24, 2015 | NYSCTC Championships | 24:36.40 | 35 | 660 |
| Oct. 27, 2018 | NESCAC Championship | 24:43.40 | 76 | 651 |
| Oct. 3, 2015 | Mike Woods Invitational | 25:12.70 | 255 | 618 |
| Oct. 31, 2015 | NESCAC Championships | 25:16.00 | 109 | 615 |
| Sept. 23, 2017 | Purple Valley Classic | 25:43.60 | 147 | 584 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 26:21.90 | 158 | 543 |
| Oct. 29, 2016 | NESCAC Championships | 26:44.10 | 117 | 520 |
800m
549
Points
2:40.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Bruce Selman Meet | 2:40.67 | 5 | 549 |
| May 12, 2012 | Bruce Selman Invitational | 2:43.03 | 2 | 520 |
| April 16, 2016 | Upstate Track and Field Classic | 2:47.60 | 7 | 467 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2012 | Blank Test | 4-0 | 403 | 1 |
| Jan. 14, 2014 | Blank Test | 4-0 | 1099 | 1 |
mile
610
Points
5:51.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | The Hispanic Games | 5:51.25 | 100 | 610 |
| Feb. 13, 2016 | Class of 1932 Invitational | 5:52.07 | 7 | 605 |
| Jan. 4, 2014 | The Hispanic Games | 5:52.31 | 65 | 604 |
Mid-D
Event Group
570
Points
3:27.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2014 | 1000m | PSAL Holiday Classic | 3:27.85 | 8 | 570 |
| May 11, 2013 | 800m | Bruce Selman Meet | 2:40.67 | 5 | 549 |
| Feb. 20, 2016 | 1000m | Utica College Invitational II | 3:31.22 | 12 | 539 |
| May 12, 2012 | 800m | Bruce Selman Invitational | 2:43.03 | 2 | 520 |
| April 16, 2016 | 800m | Upstate Track and Field Classic | 2:47.60 | 7 | 467 |
Mile
Event Group
660
Points
5:17.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2014 | 1500m | PSAL Jim McKay Memorial Invitational | 5:17.98 | 9 | 660 |
| Dec. 22, 2013 | 1500m | Colgate Womens Games Semi-Finals | 5:18.30 | 8 | 659 |
| Dec. 28, 2014 | 1500m | PSAL Holiday Classic | 5:22.08 | 12 | 636 |
| March 22, 2014 | 1500m | PSAL Season Opener | 5:22.94 | 8 | 631 |
| April 12, 2014 | 1500m | Knight Time Invitational | 5:24.38 | 8 | 623 |
Cross Country
Event Group
701
Points
19:28.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 5K XC | Saratoga Invitational | 19:28.80 | 77 | 701 |
| Sept. 29, 2018 | 5K XC | Saratoga Invitational | 19:40.70 | 76 | 683 |
| Nov. 12, 2016 | 6000mCC | NCAA DIII Atlantic Regional | 24:16.60 | 168 | 683 |
| Oct. 24, 2015 | 6000mCC | NYSCTC Championships | 24:36.40 | 35 | 660 |
| Oct. 27, 2018 | 6000mCC | NESCAC Championship | 24:43.40 | 76 | 651 |
Distance
Event Group
686
Points
11:20.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2015 | 3000m | Brooklyn/Queens Champs | 11:20.10 | 2 | 686 |
| Feb. 22, 2015 | 3000m | PSAL City Championships | 11:21.80 | 6 | 682 |
| Feb. 22, 2014 | 3000m | PSAL City Championships | 11:24.25 | 8 | 675 |
| Feb. 16, 2014 | 3000m | PSAL Brooklyn Borough Championships | 11:26.77 | 2 | 669 |
| March 3, 2013 | 3000m | PSAL Frosh/Soph City Champs | 11:26.91 | 4 | 668 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2012 | HJ | Blank Test | 4-0 | 403 | 1 |
| Jan. 14, 2014 | HJ | Blank Test | 4-0 | 1099 | 1 |
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