Performance Dashboard
Athlete analytics & progression tracking
1500m
587
Points
5:30.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2010 | Sec. 3 OHSL Freedom Champs | 5:30.75 | 6 | 587 |
| May 14, 2010 | Tully Friday Night Invit | 5:31.28 | 14 | 584 |
| May 8, 2010 | East Syracuse Minoa Invit | 5:41.22 | 8 | 529 |
| April 17, 2010 | Jordan-Elbridge Invitational | 6:01.69 | 19 | 426 |
| April 9, 2012 | Tully Spring Break Thing | 6:09.07 | 13 | 391 |
2000msc
626
Points
8:37.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2012 | Section 3 OHSL League Champs | 8:37.01 | 5 | 626 |
3000m
721
Points
11:07.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 11:07.29 | 17 | 721 |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 11:17.43 | 6 | 693 |
| March 1, 2014 | SUNYAC Indoor Championships | 11:26.12 | 16 | 670 |
| May 10, 2012 | East Syracuse Minoa Invit | 11:30.71 | 6 | 659 |
| May 10, 2012 | Oswego County Meet | 11:36.70 | 1 | 643 |
| May 23, 2012 | Section 3 Class Champs | 11:37.55 | 4 | 641 |
| April 28, 2012 | Skaneateles-Marcellus Girls Invite | 11:44.80 | 9 | 623 |
| May 14, 2012 | Section 3 OHSL League Champs | 12:04.98 | 2 | 573 |
| April 9, 2012 | Tully Spring Break Thing | 12:40.22 | 7 | 491 |
| May 1, 2010 | Oswego County Girls Invitational | 13:00.20 | 6 | 447 |
5000m
724
Points
19:13.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Golden Eagle Invitational | 19:13.08 | 4 | 724 |
| March 1, 2014 | SUNYAC Indoor Championships | 19:16.79 | 15 | 719 |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 19:49.78 | 9 | 669 |
| Jan. 18, 2014 | Saints Indoor Invitational | 20:29.75 | 2 | 612 |
5000m_cc
528
Points
21:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Wildcat Invitational | 21:32.00 | 13 | 528 |
| Sept. 19, 2009 | Chittenango Invitational | 21:43.00 | 29 | 513 |
| Oct. 22, 2008 | Sec. 3 OHSL Champs | 21:49.40 | 31 | 505 |
| Oct. 29, 2011 | Adirondack Invitational | 21:54.50 | 21 | 499 |
| Oct. 2, 2010 | Tully Invitational | 21:59.80 | 43 | 492 |
| Oct. 19, 2011 | Sec. 3 OHSL Freedom Champs | 22:01.00 | 8 | 490 |
| Oct. 4, 2008 | Tully Invitational | 22:02.40 | 44 | 489 |
| Oct. 31, 2008 | Section 3 Championships | 22:05.20 | 12 | 485 |
| Nov. 5, 2011 | Section 3 Championships | 22:07.70 | 19 | 482 |
| Oct. 15, 2011 | Chittenango Invitational | 22:17.80 | 81 | 469 |
| Oct. 30, 2010 | Sec. 3 OHSL Champs | 22:27.30 | 56 | 458 |
| Nov. 6, 2010 | Section 3 Championships | 22:46.20 | 31 | 435 |
| Nov. 7, 2009 | Section 3 Championships | 23:07.20 | 33 | 411 |
| Sept. 27, 2008 | EJ Herrmann Invitational | 23:07.50 | 30 | 410 |
| Oct. 16, 2010 | Liverpool Invitational | 23:12.00 | 30 | 405 |
| Sept. 18, 2010 | V-V-S Invitational | 23:23.10 | 33 | 392 |
| Oct. 1, 2011 | Tully Invitational | 23:45.10 | 65 | 368 |
| Sept. 12, 2009 | Central Square Invitational | 23:49.00 | 34 | 364 |
| Sept. 13, 2008 | Chittenango Invitational | 24:14.72 | 33 | 336 |
| Sept. 17, 2011 | V-V-S Invitational | 24:30.40 | 623 | 320 |
| Sept. 11, 2010 | South Jefferson Invitational | 24:43.90 | 26 | 307 |
| Sept. 10, 2011 | South Jefferson Invitational | 25:36.30 | 20 | 257 |
6000m_cc
735
Points
23:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Atlantic Regional | 23:33.10 | 90 | 735 |
| Oct. 5, 2013 | Geneseo Invitational | 23:55.80 | 67 | 707 |
3mile_cc
484
Points
21:17.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Baldwinsville Invitational | 21:17.52 | 49 | 484 |
| Sept. 25, 2010 | Baldwinsville Invitational | 21:59.18 | 90 | 431 |
| Sept. 6, 2008 | Central Square Invitational | 23:05.00 | 31 | 354 |
tj
1
Points
27-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2012 | Section 3 OHSL League Champs | 27-7 | 12 | 1 |
Mile
Event Group
587
Points
5:30.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2010 | 1500m | Sec. 3 OHSL Freedom Champs | 5:30.75 | 6 | 587 |
| May 14, 2010 | 1500m | Tully Friday Night Invit | 5:31.28 | 14 | 584 |
| May 8, 2010 | 1500m | East Syracuse Minoa Invit | 5:41.22 | 8 | 529 |
| April 17, 2010 | 1500m | Jordan-Elbridge Invitational | 6:01.69 | 19 | 426 |
| April 9, 2012 | 1500m | Tully Spring Break Thing | 6:09.07 | 13 | 391 |
Steeple
Event Group
626
Points
8:37.01
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2012 | 2000mSC | Section 3 OHSL League Champs | 8:37.01 | 5 | 626 |
Distance
Event Group
721
Points
11:07.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2014 | 3000m | Ithaca College Bomber Invitational | 11:07.29 | 17 | 721 |
| Jan. 25, 2014 | 3000m | Hamilton College Continental Invitational | 11:17.43 | 6 | 693 |
| March 1, 2014 | 3000m | SUNYAC Indoor Championships | 11:26.12 | 16 | 670 |
| May 10, 2012 | 3000m | East Syracuse Minoa Invit | 11:30.71 | 6 | 659 |
| May 10, 2012 | 3000m | Oswego County Meet | 11:36.70 | 1 | 643 |
Long-Distance
Event Group
724
Points
19:13.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 5000m | Golden Eagle Invitational | 19:13.08 | 4 | 724 |
| March 1, 2014 | 5000m | SUNYAC Indoor Championships | 19:16.79 | 15 | 719 |
| Feb. 21, 2014 | 5000m | RIT Orange/Brown Invitational | 19:49.78 | 9 | 669 |
| Jan. 18, 2014 | 5000m | Saints Indoor Invitational | 20:29.75 | 2 | 612 |
Cross Country
Event Group
735
Points
23:33.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 6000mCC | NCAA D3 Atlantic Regional | 23:33.10 | 90 | 735 |
| Oct. 5, 2013 | 6000mCC | Geneseo Invitational | 23:55.80 | 67 | 707 |
| Aug. 31, 2013 | 5K XC | Wildcat Invitational | 21:32.00 | 13 | 528 |
| Sept. 19, 2009 | 5K XC | Chittenango Invitational | 21:43.00 | 29 | 513 |
| Oct. 22, 2008 | 5K XC | Sec. 3 OHSL Champs | 21:49.40 | 31 | 505 |
Jump
Event Group
1
Points
27-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2012 | TJ | Section 3 OHSL League Champs | 27-7 | 12 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava