Performance Dashboard
Athlete analytics & progression tracking
1600m
782
Points
5:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2004 | MSHSL State Track & Field Championships | 5:18.98 | 12 | 782 |
| June 8, 2002 | Minnesota State Track and Field Meet | 5:21.88 | 14 | 765 |
| June 11, 2005 | MSHSL State Track & Field Championships | 5:22.23 | 14 | 763 |
3200m
802
Points
11:22.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2004 | MSHSL State Track & Field Championships | 11:22.35 | 9 | 802 |
| June 11, 2005 | MSHSL State Track & Field Championships | 11:28.90 | 14 | 784 |
4000m_cc
735
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2004 | MSHSL Section 8AA Championships | 15:05.00 | 2 | 735 |
| Nov. 6, 2004 | MSHSL State Cross Country Championships | 15:20.40 | 13 | 705 |
| Nov. 1, 2003 | MSHSL State Cross Country Championships | 15:24.00 | 40 | 698 |
| Oct. 23, 2003 | MSHSL Section 8AA Championships | 15:30.00 | 6 | 687 |
| Oct. 26, 2001 | MSHSL Section 8AA Championships | 15:48.00 | 10 | 653 |
| Oct. 24, 2002 | MSHSL Section 8AA Championships | 16:13.80 | 14 | 606 |
6000m_cc
710
Points
23:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | NCAA DII North Central Regional | 23:53.20 | 88 | 710 |
Mile
Event Group
782
Points
5:18.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2004 | 1600m | MSHSL State Track & Field Championships | 5:18.98 | 12 | 782 |
| June 8, 2002 | 1600m | Minnesota State Track and Field Meet | 5:21.88 | 14 | 765 |
| June 11, 2005 | 1600m | MSHSL State Track & Field Championships | 5:22.23 | 14 | 763 |
Distance
Event Group
802
Points
11:22.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2004 | 3200m | MSHSL State Track & Field Championships | 11:22.35 | 9 | 802 |
| June 11, 2005 | 3200m | MSHSL State Track & Field Championships | 11:28.90 | 14 | 784 |
Cross Country
Event Group
735
Points
15:05.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2004 | 4000mCC | MSHSL Section 8AA Championships | 15:05.00 | 2 | 735 |
| Nov. 3, 2007 | 6000mCC | NCAA DII North Central Regional | 23:53.20 | 88 | 710 |
| Nov. 6, 2004 | 4000mCC | MSHSL State Cross Country Championships | 15:20.40 | 13 | 705 |
| Nov. 1, 2003 | 4000mCC | MSHSL State Cross Country Championships | 15:24.00 | 40 | 698 |
| Oct. 23, 2003 | 4000mCC | MSHSL Section 8AA Championships | 15:30.00 | 6 | 687 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava