Performance Dashboard
Athlete analytics & progression tracking
1000m
895
Points
2:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 2:56.93 | 1 | 895 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:08.27 | 5 | 767 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 3:25.95 | 9 | 588 |
| Dec. 15, 2019 | Section 11 Cross Over B | 3:38.38 | 3 | 476 |
1500m
883
Points
4:43.27
Personal Record
1600m
812
Points
5:14.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Red Raider Relays | 5:14.18 | 3 | 812 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 5:16.47 | 10 | 797 |
| Dec. 28, 2023 | Len Pietrewicz Invitational | 5:27.22 | 6 | 733 |
| Jan. 11, 2020 | Stanner Games | 5:44.95 | 25 | 632 |
3000m
857
Points
10:19.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | Section XI State Qualifier | 10:19.01 | 6 | 857 |
| April 11, 2025 | Friar Invitational | 10:20.15 | 9 | 854 |
| May 14, 2022 | Glenn D. Loucks Games | 10:28.69 | 20 | 829 |
| Jan. 16, 2022 | Stanner Games | 10:29.71 | 11 | 826 |
| May 13, 2023 | Glenn D. Loucks Games | 10:32.53 | 17 | 818 |
| Jan. 20, 2023 | Section 11 League 2 Champs | 10:34.16 | 3 | 813 |
| April 30, 2022 | Westhampton Girls Invite | 10:34.33 | 2 | 812 |
| Jan. 15, 2023 | Stanner Games | 10:38.11 | 7 | 802 |
| Dec. 30, 2021 | North Shore HS Invitational | 10:39.57 | 2 | 797 |
| Feb. 4, 2023 | Section XI Girls Large School Championships | 10:39.75 | 3 | 797 |
| June 8, 2021 | Section 11 Division 2 Girls | 10:51.10 | 3 | 765 |
| May 24, 2022 | Section XI County "A" Championships | 10:54.64 | 3 | 755 |
| June 18, 2021 | Suffolk County Sectional Champs | 10:56.60 | 7 | 750 |
| May 8, 2021 | Section 11 Best Of Season Duals | 10:58.44 | 13 | 745 |
| Dec. 23, 2023 | North Shore HS Invitational | 11:11.65 | 6 | 709 |
| May 23, 2024 | Section XI County "2A" Championships | 11:17.36 | 7 | 694 |
| Dec. 26, 2019 | North Shore HS Invitational | 11:37.84 | 10 | 640 |
3000m_cc
722
Points
11:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Suffolk Short Course Classic | 11:06.60 | 6 | 722 |
3200m
837
Points
11:09.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 11:09.03 | 22 | 837 |
| May 13, 2023 | Glenn D. Loucks Games | 11:14.65 | 18 | 822 |
4000m_cc
763
Points
14:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 14:50.80 | 16 | 763 |
5000m_cc
801
Points
18:24.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 18:24.61 | 29 | 801 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 19:12.70 | 53 | 725 |
| Sept. 15, 2023 | Bob Pratt Invitational | 19:47.80 | 6 | 672 |
| Nov. 19, 2022 | NY Federation Championships | 19:57.00 | 53 | 659 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:02.70 | 38 | 651 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:10.50 | 29 | 639 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 20:14.10 | 4 | 634 |
| Nov. 20, 2021 | NY Federation Championships | 20:36.60 | 102 | 602 |
| Nov. 4, 2022 | Section 11 Championships | 20:38.41 | 11 | 600 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 20:39.70 | 5 | 598 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:41.10 | 74 | 596 |
| Nov. 5, 2021 | Section 11 Championships | 20:53.44 | 14 | 579 |
| Oct. 25, 2022 | Section XI Division Championships | 20:57.20 | 3 | 574 |
| Oct. 1, 2022 | St. Anthony's Invitational | 21:03.95 | 5 | 565 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:14.80 | 86 | 550 |
| Sept. 9, 2021 | Peconic Invitational | 21:16.95 | 2 | 547 |
55m
1
Points
13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2023 | Section 11 Girls Jim Howard Meet (Large Schools) | 13.80 | 149 | 1 |
6000m_cc
855
Points
21:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 21:57.90 | 6 | 855 |
600m
706
Points
1:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 1:46.04 | 23 | 706 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 1:54.40 | 7 | 555 |
800m
784
Points
2:23.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Nassau Coaches Invitational | 2:23.27 | 2 | 784 |
| April 23, 2022 | Red Raider Relays | 2:24.16 | 3 | 771 |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:30.94 | 38 | 675 |
mile
893
Points
5:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:03.20 | 4 | 893 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:03.85 | 16 | 888 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 5:05.54 | 4 | 878 |
| March 13, 2022 | Nike Indoor Nationals | 5:10.28 | 9 | 847 |
| March 12, 2023 | New Balance Nationals Indoor | 5:20.23 | 94 | 786 |
| May 22, 2021 | New York Relays | 5:28.69 | 12 | 736 |
| Dec. 22, 2019 | Bishop Loughlin Games | 5:57.54 | 28 | 577 |
s
1
Points
14-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Section XI Art Mitchell Large School Meet | 14-3.25 | 47 | 1 |
3mile_cc
778
Points
17:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 17:57.70 | 4 | 778 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 18:59.10 | 20 | 680 |
| Sept. 17, 2022 | Suffern Invitational | 19:14.80 | 2 | 656 |
Mid-D
Event Group
895
Points
2:56.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 1000m | Ocean Breeze Elite Invitational | 2:56.93 | 1 | 895 |
| April 9, 2022 | 800m | Nassau Coaches Invitational | 2:23.27 | 2 | 784 |
| April 23, 2022 | 800m | Red Raider Relays | 2:24.16 | 3 | 771 |
| Jan. 8, 2023 | 1000m | Ocean Breeze Freedom Games | 3:08.27 | 5 | 767 |
| Jan. 8, 2023 | 600m | Ocean Breeze Freedom Games | 1:46.04 | 23 | 706 |
Mile
Event Group
893
Points
5:03.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | Mile | North Shore HS Pre-National Invitational | 5:03.20 | 4 | 893 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 5:03.85 | 16 | 888 |
| Feb. 17, 2023 | 1500m | North Shore HS Pre-National Invitational | 4:43.27 | 3 | 883 |
| June 18, 2023 | 1500m | New Balance Nationals Outdoor | 4:44.01 | 17 | 878 |
| Feb. 18, 2022 | Mile | North Shore High School Pre-National Invitational | 5:05.54 | 4 | 878 |
Distance
Event Group
857
Points
10:19.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | 3000m | Section XI State Qualifier | 10:19.01 | 6 | 857 |
| April 11, 2025 | 3000m | Friar Invitational | 10:20.15 | 9 | 854 |
| May 14, 2022 | 3200m | Glenn D. Loucks Games | 11:09.03 | 22 | 837 |
| May 14, 2022 | 3000m | Glenn D. Loucks Games | 10:28.69 | 20 | 829 |
| Jan. 16, 2022 | 3000m | Stanner Games | 10:29.71 | 11 | 826 |
Cross Country
Event Group
855
Points
21:57.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 6000mCC | Maribel Sanchez Souther Invite | 21:57.90 | 6 | 855 |
| Sept. 21, 2024 | 5K XC | UMass Dartmouth Cross Country Invitational Meet | 18:24.61 | 29 | 801 |
| Oct. 14, 2023 | 3 Mile XC | Burnt Hills Cross County Invitational | 17:57.70 | 4 | 778 |
| Aug. 31, 2024 | 4000mCC | Ken O'Brien Minuteman Invitational | 14:50.80 | 16 | 763 |
| Oct. 12, 2024 | 5K XC | NEICAAA Cross Country Championships | 19:12.70 | 53 | 725 |
Short Sprints
Event Group
1
Points
13.80
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2023 | 55m | Section 11 Girls Jim Howard Meet (Large Schools) | 13.80 | 149 | 1 |
Throws
Event Group
1
Points
14-3.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | S | Section XI Art Mitchell Large School Meet | 14-3.25 | 47 | 1 |
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