Performance Dashboard
Athlete analytics & progression tracking
1000m
593
Points
3:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2012 | Sec. 3 George Constantino Invite | 3:25.40 | 12 | 593 |
1500m
785
Points
4:58.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2011 | Sec. 3 Class A Girls Champs | 4:58.03 | 2 | 785 |
| May 5, 2012 | Michele Duprey Invitational | 4:59.25 | 2 | 777 |
| May 23, 2013 | Section 3 Class Champs | 5:01.22 | 3 | 764 |
| May 31, 2012 | Section 3 State Qualifier | 5:03.26 | 7 | 751 |
| May 16, 2011 | Sec. 3 OHSL Liberty Champs | 5:05.30 | 3 | 738 |
| May 10, 2014 | Parkhurst Invitational | 5:08.99 | 5 | 715 |
| April 26, 2014 | Anthony Luciano Memorial Invitational | 5:11.27 | 18 | 701 |
| May 30, 2013 | Section 3 State Qualifier | 5:12.78 | 5 | 692 |
2000msc
806
Points
7:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2013 | Westhill Last Chance Steeplefest | 7:41.20 | 5 | 806 |
3000m
766
Points
10:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2011 | Oneida Invitational | 10:50.80 | 5 | 766 |
| May 11, 2012 | Oneida Invitational | 10:51.10 | 4 | 765 |
| June 2, 2011 | Section 3 State Qualifier | 10:59.53 | 4 | 742 |
| April 28, 2012 | Chittenango Invitational | 11:03.88 | 3 | 730 |
| April 19, 2011 | Tully Spring Break Thing | 11:07.59 | 3 | 720 |
| May 3, 2014 | Runnin' Cadet Classic | 11:12.91 | 1 | 705 |
| May 22, 2014 | Section 3 Class Champs | 11:27.26 | 2 | 667 |
400m
608
Points
1:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | Section 3 Leagues | 1:07.40 | 8 | 608 |
4000m_cc
655
Points
15:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:47.20 | 40 | 655 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:21.60 | 76 | 593 |
5000m_cc
674
Points
19:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | Section 3 Championships | 19:46.80 | 3 | 674 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:53.00 | 56 | 665 |
| Oct. 24, 2012 | Sec. 3 OHSL Liberty Champs | 19:53.50 | 6 | 664 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 20:00.20 | 88 | 654 |
| Oct. 1, 2011 | Tully Invitational | 20:06.90 | 10 | 644 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 20:08.00 | 8 | 643 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 20:30.30 | 88 | 611 |
| Nov. 3, 2012 | Section 3 Championships | 20:34.60 | 8 | 605 |
| Sept. 14, 2013 | West Seneca Invitational | 20:38.31 | 12 | 600 |
| Sept. 15, 2012 | V-V-S Invitational | 20:40.10 | 22 | 597 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 20:50.60 | 90 | 583 |
| Nov. 2, 2013 | Section 3 Championships | 20:55.60 | 16 | 576 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:37.00 | 125 | 521 |
| Sept. 10, 2011 | New Hartford Invitational | 22:08.90 | 7 | 480 |
600m
650
Points
1:48.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2012 | Sec. 3 Bob Grieve Invite | 1:48.99 | 8 | 650 |
| Jan. 20, 2012 | Fred Kirschenheiter Relays | 1:51.66 | 12 | 602 |
800m
733
Points
2:26.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2011 | Sec. 3 Class A Girls Champs | 2:26.77 | 5 | 733 |
| May 23, 2012 | Section 3 Class Champs | 2:30.69 | 5 | 678 |
| April 9, 2012 | Tully Spring Break Thing | 2:32.25 | 2 | 657 |
| May 15, 2014 | Section 3 Leagues | 2:36.98 | 6 | 595 |
lj
1
Points
11-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2011 | Oscar Jensen Relays | 11-6.5 | 36 | 1 |
mile
723
Points
5:30.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Chittenango Invitational | 5:30.82 | 9 | 723 |
| Dec. 27, 2012 | Oscar Jensen Relays | 5:42.25 | 8 | 658 |
3mile_cc
634
Points
19:29.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | East Aurora Invitational | 19:29.66 | 11 | 634 |
| Sept. 28, 2013 | McQuaid Invitational | 19:47.10 | 42 | 608 |
tj
1
Points
22-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2012 | Tully Spring Break Thing | 22-6 | 14 | 1 |
| April 26, 2013 | Chittenango Invitational | 25-0 | 35 | 1 |
| April 28, 2012 | Chittenango Invitational | 26-6 | 23 | 1 |
Mid-D
Event Group
733
Points
2:26.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2011 | 800m | Sec. 3 Class A Girls Champs | 2:26.77 | 5 | 733 |
| May 23, 2012 | 800m | Section 3 Class Champs | 2:30.69 | 5 | 678 |
| April 9, 2012 | 800m | Tully Spring Break Thing | 2:32.25 | 2 | 657 |
| Jan. 13, 2012 | 600m | Sec. 3 Bob Grieve Invite | 1:48.99 | 8 | 650 |
| Jan. 20, 2012 | 600m | Fred Kirschenheiter Relays | 1:51.66 | 12 | 602 |
Mile
Event Group
785
Points
4:58.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2011 | 1500m | Sec. 3 Class A Girls Champs | 4:58.03 | 2 | 785 |
| May 5, 2012 | 1500m | Michele Duprey Invitational | 4:59.25 | 2 | 777 |
| May 23, 2013 | 1500m | Section 3 Class Champs | 5:01.22 | 3 | 764 |
| May 31, 2012 | 1500m | Section 3 State Qualifier | 5:03.26 | 7 | 751 |
| May 16, 2011 | 1500m | Sec. 3 OHSL Liberty Champs | 5:05.30 | 3 | 738 |
Steeple
Event Group
806
Points
7:41.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2013 | 2000mSC | Westhill Last Chance Steeplefest | 7:41.20 | 5 | 806 |
Distance
Event Group
766
Points
10:50.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2011 | 3000m | Oneida Invitational | 10:50.80 | 5 | 766 |
| May 11, 2012 | 3000m | Oneida Invitational | 10:51.10 | 4 | 765 |
| June 2, 2011 | 3000m | Section 3 State Qualifier | 10:59.53 | 4 | 742 |
| April 28, 2012 | 3000m | Chittenango Invitational | 11:03.88 | 3 | 730 |
| April 19, 2011 | 3000m | Tully Spring Break Thing | 11:07.59 | 3 | 720 |
Long Sprints
Event Group
608
Points
1:07.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 400m | Section 3 Leagues | 1:07.40 | 8 | 608 |
Cross Country
Event Group
674
Points
19:46.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5K XC | Section 3 Championships | 19:46.80 | 3 | 674 |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 19:53.00 | 56 | 665 |
| Oct. 24, 2012 | 5K XC | Sec. 3 OHSL Liberty Champs | 19:53.50 | 6 | 664 |
| Oct. 13, 2012 | 4000mCC | Reebok Manhattan HS Invitational | 15:47.20 | 40 | 655 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 20:00.20 | 88 | 654 |
Jump
Event Group
1
Points
11-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2011 | LJ | Oscar Jensen Relays | 11-6.5 | 36 | 1 |
| April 9, 2012 | TJ | Tully Spring Break Thing | 22-6 | 14 | 1 |
| April 26, 2013 | TJ | Chittenango Invitational | 25-0 | 35 | 1 |
| April 28, 2012 | TJ | Chittenango Invitational | 26-6 | 23 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava