Emily Ward

David Crockett High School • 2022 • TN

King University - Tennessee

663

NXR

Nike Cross Regionals

2019 - 5000m #31 21:41.90

Committed

5K XC

656

19:58.98

3200m

614

12:37.91

1600m

583

5:54.09

800m

410

2:52.84

Peak: 655 • 1.01x • 1 groups

Emily Ward

David Crockett High School • 2022 • TN

King University - Tennessee

10000m

782

39:23.29

3000m

740

11:00.11

6000mCC

722

23:43.90

1500m

669

5:16.55

Peak: 655 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#2551

Nation

#38

State
Cross Country

5000m • 19:58.98

#1546

Nation

#27

State
Distance

3200m • 12:37.91

#1618

Nation

#33

State
Mile

1600m • 5:54.09

#1969

Nation

#33

State

Wins Against

Max: 1250

10000m

782

Points

39:23.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2023 HS	Flames Invitational	39:23.29	36	782
April 4, 2025 HS	Tornado Classic	41:46.99	1	680
April 26, 2025 HS	Conference Carolinas Outdoor Track& Field Championship	41:57.67	9	673

1500m

669

Points

5:16.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2025 HS	Mountaineer First Chance	5:16.55	7	669

1600m

583

Points

5:54.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2021 HS	TriCities Sports Big 11 Conference	5:54.09	8	583
April 10, 2021 HS	Frank Carver Invitational	6:10.24	11	502
March 12, 2020 HS	Dobyns Bennett High School March 12th	6:15.36	7	477
April 26, 2019 HS	Big 7 Conference Championships	6:16.71	12	471
April 29, 2019 HS	Volunteer Last Chance Meet	6:20.56	4	453
March 14, 2019 HS	Cherokee High School Meet #1	6:49.77	1	328

2mile

584

Points

12:56.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2021 HS	Tri-Cities Track Classic	12:56.18	8	584
April 6, 2019 HS	Tri-Cities Track Classic	13:18.15	17	535

3000m

740

Points

11:00.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	Visit Winston-Salem College Kick-off	11:00.11	24	740
Feb. 19, 2023 HS	Conference Carolinas Indoor Track & Field Championships	11:02.63	9	733
Feb. 19, 2024 HS	Conference Carolinas Indoor Championship	11:22.87	13	679
Feb. 24, 2025 HS	Conference Carolinas Indoor Championship	11:27.09	18	668
Feb. 8, 2025 HS	Liberty Open	11:29.38	43	662
Feb. 3, 2024 HS	Liberty Open	11:32.33	21	654
March 28, 2025 HS	King University Invitational	11:47.10	5	617
Jan. 14, 2023 HS	Mondo College Invitational	11:48.09	25	614

3200m

614

Points

12:37.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2021 HS	2021 Texas Roadhouse / DCTC Relays	12:37.91	6	614
May 15, 2021 HS	TSSAA Div. 1 Large Section 1 Championships	12:43.20	19	602
April 27, 2021 HS	Science Hill High School JV Meet #2	12:52.83	3	580
April 10, 2021 HS	Frank Carver Invitational	12:55.45	2	574
April 13, 2019 HS	2019 DC/TC Texas Roadhouse Relays	13:38.28	12	482
March 21, 2019 HS	Elizabethton Home Meet	14:16.63	6	407

4000m_cc

563

Points

16:38.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2025 HS	Bruins XC Night Classic 4k/6k	16:38.70	24	563

5000m

738

Points

19:04.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Dennis Craddock	19:04.21	1	738
Feb. 19, 2023 HS	Conference Carolinas Indoor Track & Field Championships	19:19.49	7	715
Feb. 19, 2024 HS	Conference Carolinas Indoor Championship	19:24.54	11	707
Feb. 4, 2023 HS	Liberty University Open	19:32.61	2	695
April 26, 2025 HS	Conference Carolinas Outdoor Track& Field Championship	19:35.74	11	690
March 28, 2025 HS	King University Invitational	19:46.96	5	674
Feb. 8, 2025 HS	Liberty Open	19:51.22	21	667
Feb. 3, 2024 HS	Liberty Open	19:54.44	8	663
April 6, 2024 HS	Lee Fast Break Athletics Invitational	20:09.77	78	640
Jan. 20, 2024 HS	VMI Team Challenge	20:19.75	8	626

5000m_cc

720

Points

19:16.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2022 HS	NAIA Appalachian Challenge	19:16.33	23	720
Oct. 11, 2024 HS	Royals Challenge	19:30.10	93	699
Sept. 16, 2022 HS	Firetower Project Open CC, College Events	19:46.72	53	674
Nov. 6, 2020 HS	TSSAA State Cross Country Championship	19:58.98	43	656
Oct. 7, 2022 HS	Royals XC Challenge	20:18.20	148	628
Sept. 14, 2019 HS	Fenders' Cross Country Carnival	20:27.50	4	615
Sept. 19, 2020 HS	Fender's Farm Cross Country Carnival	20:27.80	11	615
Nov. 21, 2020 HS	KYA 5K PR Classic	20:35.29	28	604
Oct. 29, 2020 HS	Region 1 Large & Small School Championships	20:55.50	7	576
Nov. 5, 2021 HS	TSSAA State Cross Country Championship	20:59.50	95	571
Oct. 10, 2020 HS	48th Trailblazer Invitational	21:02.50	12	567
Oct. 22, 2020 HS	Big 11 Championship	21:04.10	7	565
Sept. 28, 2019 HS	Bristol Cross	21:06.10	11	562
Oct. 19, 2021 HS	Big 5 Championship	21:06.90	15	561
Sept. 7, 2019 HS	Cherokee Classic	21:08.00	42	559
Oct. 9, 2021 HS	Daniel Boone's 49th Trailblazer Invitational	21:22.90	21	539
Sept. 18, 2021 HS	Fender's Farm Cross Country Carnival	21:24.40	14	537
Oct. 26, 2021 HS	Region 1 A-AA and AAA Championships	21:27.70	16	533
Sept. 25, 2021 HS	Bristol Cross	21:30.50	12	529
Nov. 30, 2019 HS	Nike Cross Nationals Southeast Regional	21:41.90	31	515
Oct. 12, 2019 HS	47th Annual Trailblazer Invitational	21:43.70	40	512
Sept. 11, 2021 HS	Cherokee Classic	21:44.00	56	512
Sept. 26, 2025 HS	Eli Cramer Invitational	21:54.90	17	498
Oct. 17, 2019 HS	Big 11 Conference Meet	21:56.10	20	497
Aug. 31, 2019 HS	Victor Ashe Park Fall Classic	22:00.30	12	491
Oct. 24, 2019 HS	TSSAA Region 1 Large and Small School Championships	22:03.60	32	487
Sept. 12, 2020 HS	Bristol Cross	22:10.80	14	478
Aug. 29, 2020 HS	Run for the Hills	22:38.90	10	444
Aug. 24, 2019 HS	Run for the Hills	22:40.50	20	442
Aug. 22, 2020 HS	PANTHER CREEK INVITATIONAL	22:54.49	5	425
Aug. 28, 2021 HS	Run for the Hills	23:08.30	17	409
Sept. 4, 2021 HS	Victor Ashe Park Fall Classic	23:22.59	44	393
Sept. 5, 2020 HS	Knoxville Livestock Center Fall Classic - NEW COURSE!	23:27.47	22	388
Sept. 15, 2018 HS	Fenders Farm Cross Country Carnival	24:47.00	61	304
Sept. 8, 2018 HS	Cherokee Classic	26:26.00	24	213
Oct. 25, 2018 HS	TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS	26:29.10	21	211
Aug. 30, 2018 HS	Terry Hull Crawford Cross Country Classic	27:14.00	25	175
Oct. 18, 2018 HS	Big 11 Conference	27:15.90	15	174
Oct. 13, 2018 HS	46th ANNUAL TRAILBLAZER INVITATIONAL	27:16.00	40	174

6000m_cc

722

Points

23:43.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2022 HS	Conference Carolinas Cross Country Championships	23:43.90	9	722
Nov. 5, 2022 HS	Conference Carolinas Cross Country Championships	23:43.90	9	722
Nov. 19, 2022 HS	NCAA DII Southeast Regional	23:46.96	44	718
Nov. 19, 2022 HS	NCAA Division II Southeast Region Cross Country Championships	23:47.00	44	718
Oct. 11, 2025 HS	UAH Chargers XC Invitational	23:49.23	104	715
Oct. 24, 2025 HS	Conference Carolinas Cross Country Championships	24:23.00	18	675
Nov. 9, 2024 HS	NCAA DII Southeast Regional	24:23.70	81	674
Oct. 26, 2024 HS	Conference Carolinas Cross Country Championships	24:24.00	22	674
Nov. 8, 2025 HS	NCAA DII Southeast Region Cross Country Championships	24:48.56	81	646

800m

410

Points

2:52.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	2019 DC/TC Texas Roadhouse Relays	2:52.84	19	410
March 12, 2020 HS	Dobyns Bennett High School March 12th	2:53.21	14	406
April 26, 2019 HS	Big 7 Conference Championships	2:53.79	14	400
March 14, 2019 HS	Cherokee High School Meet #1	3:00.27	6	334
April 6, 2019 HS	Tri-Cities Track Classic	3:01.50	43	323
March 21, 2019 HS	Elizabethton Home Meet	3:03.97	3	300

mile

603

Points

5:52.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	Visit Winston-Salem College Kick-off	5:52.41	20	603
Jan. 20, 2024 HS	VMI Team Challenge	5:57.96	26	574
April 3, 2021 HS	Tri-Cities Track Classic	6:09.25	13	517
April 6, 2019 HS	Tri-Cities Track Classic	6:35.76	37	395

Long-Distance

Event Group

782

Points

39:23.29

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2023 HS	10000m	Flames Invitational	39:23.29	36	782
April 12, 2025 HS	5000m	Dennis Craddock	19:04.21	1	738
Feb. 19, 2023 HS	5000m	Conference Carolinas Indoor Track & Field Championships	19:19.49	7	715
Feb. 19, 2024 HS	5000m	Conference Carolinas Indoor Championship	19:24.54	11	707
Feb. 4, 2023 HS	5000m	Liberty University Open	19:32.61	2	695
April 26, 2025 HS	5000m	Conference Carolinas Outdoor Track& Field Championship	19:35.74	11	690
April 4, 2025 HS	10000m	Tornado Classic	41:46.99	1	680
March 28, 2025 HS	5000m	King University Invitational	19:46.96	5	674
April 26, 2025 HS	10000m	Conference Carolinas Outdoor Track& Field Championship	41:57.67	9	673
Feb. 8, 2025 HS	5000m	Liberty Open	19:51.22	21	667
Feb. 3, 2024 HS	5000m	Liberty Open	19:54.44	8	663
April 6, 2024 HS	5000m	Lee Fast Break Athletics Invitational	20:09.77	78	640
Jan. 20, 2024 HS	5000m	VMI Team Challenge	20:19.75	8	626

Mile

Event Group

669

Points

5:16.55

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2025 HS	1500m	Mountaineer First Chance	5:16.55	7	669
Dec. 7, 2024 HS	Mile	Visit Winston-Salem College Kick-off	5:52.41	20	603
April 23, 2021 HS	1600m	TriCities Sports Big 11 Conference	5:54.09	8	583
Jan. 20, 2024 HS	Mile	VMI Team Challenge	5:57.96	26	574
April 3, 2021 HS	Mile	Tri-Cities Track Classic	6:09.25	13	517
April 10, 2021 HS	1600m	Frank Carver Invitational	6:10.24	11	502
March 12, 2020 HS	1600m	Dobyns Bennett High School March 12th	6:15.36	7	477
April 26, 2019 HS	1600m	Big 7 Conference Championships	6:16.71	12	471
April 29, 2019 HS	1600m	Volunteer Last Chance Meet	6:20.56	4	453
April 6, 2019 HS	Mile	Tri-Cities Track Classic	6:35.76	37	395
March 14, 2019 HS	1600m	Cherokee High School Meet #1	6:49.77	1	328

Distance

Event Group

740

Points

11:00.11

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	3000m	Visit Winston-Salem College Kick-off	11:00.11	24	740
Feb. 19, 2023 HS	3000m	Conference Carolinas Indoor Track & Field Championships	11:02.63	9	733
Feb. 19, 2024 HS	3000m	Conference Carolinas Indoor Championship	11:22.87	13	679
Feb. 24, 2025 HS	3000m	Conference Carolinas Indoor Championship	11:27.09	18	668
Feb. 8, 2025 HS	3000m	Liberty Open	11:29.38	43	662
Feb. 3, 2024 HS	3000m	Liberty Open	11:32.33	21	654
March 28, 2025 HS	3000m	King University Invitational	11:47.10	5	617
Jan. 14, 2023 HS	3000m	Mondo College Invitational	11:48.09	25	614
May 1, 2021 HS	3200m	2021 Texas Roadhouse / DCTC Relays	12:37.91	6	614
May 15, 2021 HS	3200m	TSSAA Div. 1 Large Section 1 Championships	12:43.20	19	602
April 3, 2021 HS	2Mile	Tri-Cities Track Classic	12:56.18	8	584
April 27, 2021 HS	3200m	Science Hill High School JV Meet #2	12:52.83	3	580
April 10, 2021 HS	3200m	Frank Carver Invitational	12:55.45	2	574
April 6, 2019 HS	2Mile	Tri-Cities Track Classic	13:18.15	17	535
April 13, 2019 HS	3200m	2019 DC/TC Texas Roadhouse Relays	13:38.28	12	482
March 21, 2019 HS	3200m	Elizabethton Home Meet	14:16.63	6	407

Cross Country

Event Group

722

Points

23:43.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 5, 2022 HS	6000mCC	Conference Carolinas Cross Country Championships	23:43.90	9	722
Nov. 5, 2022 HS	6000mCC	Conference Carolinas Cross Country Championships	23:43.90	9	722
Oct. 21, 2022 HS	5K XC	NAIA Appalachian Challenge	19:16.33	23	720
Nov. 19, 2022 HS	6000mCC	NCAA DII Southeast Regional	23:46.96	44	718
Nov. 19, 2022 HS	6000mCC	NCAA Division II Southeast Region Cross Country Championships	23:47.00	44	718
Oct. 11, 2025 HS	6000mCC	UAH Chargers XC Invitational	23:49.23	104	715
Oct. 11, 2024 HS	5K XC	Royals Challenge	19:30.10	93	699
Oct. 24, 2025 HS	6000mCC	Conference Carolinas Cross Country Championships	24:23.00	18	675
Nov. 9, 2024 HS	6000mCC	NCAA DII Southeast Regional	24:23.70	81	674
Sept. 16, 2022 HS	5K XC	Firetower Project Open CC, College Events	19:46.72	53	674
Oct. 26, 2024 HS	6000mCC	Conference Carolinas Cross Country Championships	24:24.00	22	674
Nov. 6, 2020 HS	5K XC	TSSAA State Cross Country Championship	19:58.98	43	656
Nov. 8, 2025 HS	6000mCC	NCAA DII Southeast Region Cross Country Championships	24:48.56	81	646
Oct. 7, 2022 HS	5K XC	Royals XC Challenge	20:18.20	148	628
Sept. 14, 2019 HS	5K XC	Fenders' Cross Country Carnival	20:27.50	4	615
Sept. 19, 2020 HS	5K XC	Fender's Farm Cross Country Carnival	20:27.80	11	615
Nov. 21, 2020 HS	5K XC	KYA 5K PR Classic	20:35.29	28	604
Oct. 29, 2020 HS	5K XC	Region 1 Large & Small School Championships	20:55.50	7	576
Nov. 5, 2021 HS	5K XC	TSSAA State Cross Country Championship	20:59.50	95	571
Oct. 10, 2020 HS	5K XC	48th Trailblazer Invitational	21:02.50	12	567
Oct. 22, 2020 HS	5K XC	Big 11 Championship	21:04.10	7	565
Sept. 5, 2025 HS	4000mCC	Bruins XC Night Classic 4k/6k	16:38.70	24	563
Sept. 28, 2019 HS	5K XC	Bristol Cross	21:06.10	11	562
Oct. 19, 2021 HS	5K XC	Big 5 Championship	21:06.90	15	561
Sept. 7, 2019 HS	5K XC	Cherokee Classic	21:08.00	42	559
Oct. 9, 2021 HS	5K XC	Daniel Boone's 49th Trailblazer Invitational	21:22.90	21	539
Sept. 18, 2021 HS	5K XC	Fender's Farm Cross Country Carnival	21:24.40	14	537
Oct. 26, 2021 HS	5K XC	Region 1 A-AA and AAA Championships	21:27.70	16	533
Sept. 25, 2021 HS	5K XC	Bristol Cross	21:30.50	12	529
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Southeast Regional	21:41.90	31	515
Oct. 12, 2019 HS	5K XC	47th Annual Trailblazer Invitational	21:43.70	40	512
Sept. 11, 2021 HS	5K XC	Cherokee Classic	21:44.00	56	512
Sept. 26, 2025 HS	5K XC	Eli Cramer Invitational	21:54.90	17	498
Oct. 17, 2019 HS	5K XC	Big 11 Conference Meet	21:56.10	20	497
Aug. 31, 2019 HS	5K XC	Victor Ashe Park Fall Classic	22:00.30	12	491
Oct. 24, 2019 HS	5K XC	TSSAA Region 1 Large and Small School Championships	22:03.60	32	487
Sept. 12, 2020 HS	5K XC	Bristol Cross	22:10.80	14	478
Aug. 29, 2020 HS	5K XC	Run for the Hills	22:38.90	10	444
Aug. 24, 2019 HS	5K XC	Run for the Hills	22:40.50	20	442
Aug. 22, 2020 HS	5K XC	PANTHER CREEK INVITATIONAL	22:54.49	5	425
Aug. 28, 2021 HS	5K XC	Run for the Hills	23:08.30	17	409
Sept. 4, 2021 HS	5K XC	Victor Ashe Park Fall Classic	23:22.59	44	393
Sept. 5, 2020 HS	5K XC	Knoxville Livestock Center Fall Classic - NEW COURSE!	23:27.47	22	388
Sept. 15, 2018 HS	5K XC	Fenders Farm Cross Country Carnival	24:47.00	61	304
Sept. 8, 2018 HS	5K XC	Cherokee Classic	26:26.00	24	213
Oct. 25, 2018 HS	5K XC	TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS	26:29.10	21	211
Aug. 30, 2018 HS	5K XC	Terry Hull Crawford Cross Country Classic	27:14.00	25	175
Oct. 18, 2018 HS	5K XC	Big 11 Conference	27:15.90	15	174
Oct. 13, 2018 HS	5K XC	46th ANNUAL TRAILBLAZER INVITATIONAL	27:16.00	40	174

Mid-D

Event Group

410

Points

2:52.84

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	800m	2019 DC/TC Texas Roadhouse Relays	2:52.84	19	410
March 12, 2020 HS	800m	Dobyns Bennett High School March 12th	2:53.21	14	406
April 26, 2019 HS	800m	Big 7 Conference Championships	2:53.79	14	400
March 14, 2019 HS	800m	Cherokee High School Meet #1	3:00.27	6	334
April 6, 2019 HS	800m	Tri-Cities Track Classic	3:01.50	43	323
March 21, 2019 HS	800m	Elizabethton Home Meet	3:03.97	3	300

Season Bests

Cross Country event group

5000m 2018 · Fenders Far…

24:47.00 304 pts

5000m 2019 · Fenders' Cr…

20:27.50 615 pts

5000m 2020 · TSSAA State…

19:58.98 656 pts

5000m 2021 · TSSAA State…

20:59.50 571 pts

Distance event group

2Mile 2019 · Tri-Cities …

13:18.15 535 pts

3200m 2021 · 2021 Texas …

12:37.91 614 pts

Mile event group

1600m 2019 · Big 7 Confe…

6:16.71 471 pts

1600m 2020 · Dobyns Benn…

6:15.36 477 pts

1600m 2021 · TriCities S…

5:54.09 583 pts

Mid-D event group

800m 2019 · 2019 DC/TC …

2:52.84 410 pts

800m 2020 · Dobyns Benn…

2:53.21 406 pts

Emily Ward

Emily Ward

Emily Ward

Emily Ward

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Class Rankings

Cross Country

Distance

Mile

Wins Against

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Cross Country

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Emily Ward

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Class Rankings

Cross Country

Distance

Mile

Wins Against

10000m

1500m

1600m

2mile

3000m

3200m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

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