Emily Viuhkola

Hood River Valley • 2015 • OR

929

400m

930

57.32

800m

832

2:20.01

200m

762

27.06

100m

711

13.53

Peak: 929 • 1.00x • 0 groups

Emily Viuhkola

Hood River Valley • 2015 • OR

N/A

800m

955

2:12.15

400m

930

57.32

1500m

809

4:54.25

5K XC

513

21:42.90

Peak: 929 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#715

Nation

#11

State
Long Sprints

400m • 57.32

#323

Nation

#3

State
Mid-D

800m • 2:20.01

#690

Nation

#12

State
Short Sprints

200m • 27.06

#517

Nation

#6

State

Wins Against

Max: 1250

100m

711

Points

13.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2014 HS	Hood River Valley Quad	13.53	2	711
April 15, 2014 HS	Hood River Triangular	13.74	2	676

1500m

809

Points

4:54.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	Southern Region Championships	4:54.25	1	809

200m

762

Points

27.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	Summit Invitational	27.06	9	762
March 18, 2015 HS	Centennial @ HRV	27.48	2	728
May 17, 2014 HS	5A District 3 - Columbia River Conference	27.61	5	717
April 9, 2014 HS	Centennial Triangular	27.62	4	716
May 17, 2014 HS	5A District 3 - Columbia River Conference	27.82	4	700
April 4, 2014 HS	East County Classic	27.96	4	689
April 3, 2015 HS	East County Classic	28.44	6	652
April 15, 2014 HS	Hood River Triangular	28.54	2	645
April 1, 2014 HS	CRC Dual Meet	29.17	1	598

400m

930

Points

57.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	OSAA 5A State Champions	57.32	2	930
May 23, 2015 HS	Oregon State T&F Championships	57.32	2	930
May 13, 2017 HS	Southern Region Championships	57.32	1	930
April 14, 2017 HS	SOU Raider Invitational	57.78	2	913
May 1, 2015 HS	Dean Nice Invitational	58.38	1	892
April 17, 2015 HS	Apple Blossom Invitational	58.48	1	889
April 25, 2015 HS	Summit Invitational	58.51	2	888
May 23, 2015 HS	Oregon State T&F Championships	58.71	5	881
May 23, 2015 HS	OSAA 5A State Champions	58.71	5	881
May 6, 2016 HS	Oregon Twilight	59.27	11	862
April 11, 2015 HS	Sandy Invitational	59.51	1	854
May 14, 2015 HS	5A-5 Columbia River Conference Championships	59.69	1	848
May 24, 2014 HS	Oregon State T&F Championships	59.91	5	840
May 24, 2014 HS	Oregon State T&F Championships	1:00.05	5	836
April 16, 2016 HS	Oregon Relays	1:00.35	11	826
March 18, 2015 HS	Centennial @ HRV	1:00.72	1	813
April 26, 2014 HS	Summit Invitational	1:00.74	2	813
May 14, 2015 HS	5A-5 Columbia River Conference Championships	1:00.77	1	812
May 17, 2014 HS	5A District 3 - Columbia River Conference	1:01.00	2	804
April 3, 2015 HS	East County Classic	1:01.13	2	800
May 2, 2014 HS	Dean Nice Invitational	1:01.60	1	785
May 9, 2014 HS	Columbia River Conference Last Chance	1:03.34	1	729
May 17, 2014 HS	5A District 3 - Columbia River Conference	1:03.54	1	723
April 1, 2014 HS	CRC Dual Meet	1:03.83	2	714
March 19, 2014 HS	Forest Grove Icebreaker	1:05.03	1	677

5000m_cc

513

Points

21:42.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	George Fox Invitational	21:42.90	42	513

800m

955

Points

2:12.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	OSU High Performance	2:12.15	20	955
May 5, 2017 HS	Oregon Twilight	2:12.19	1	955
May 14, 2016 HS	Southern Region Championships	2:19.55	1	839
May 23, 2015 HS	Oregon State T&F Championships	2:20.01	2	832
May 23, 2015 HS	OSAA 5A State Champions	2:20.01	2	832
April 28, 2016 HS	Lane CC Titan Twilight	2:21.71	5	807
April 2, 2016 HS	Linfield Jenn Boyman Memorial Invitational	2:24.31	7	768
May 14, 2015 HS	5A-5 Columbia River Conference Championships	2:26.68	1	734
April 25, 2015 HS	Summit Invitational	2:29.64	11	693
April 15, 2015 HS	Hood River Valley @ Hermiston	2:37.71	1	586

j

Points

72-3

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2015 HS	Centennial @ HRV	72-3	3	1

Short Sprints

Event Group

762

Points

27.06

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2014 HS	200m	Summit Invitational	27.06	9	762
March 18, 2015 HS	200m	Centennial @ HRV	27.48	2	728
May 17, 2014 HS	200m	5A District 3 - Columbia River Conference	27.61	5	717
April 9, 2014 HS	200m	Centennial Triangular	27.62	4	716
April 29, 2014 HS	100m	Hood River Valley Quad	13.53	2	711
May 17, 2014 HS	200m	5A District 3 - Columbia River Conference	27.82	4	700
April 4, 2014 HS	200m	East County Classic	27.96	4	689
April 15, 2014 HS	100m	Hood River Triangular	13.74	2	676
April 3, 2015 HS	200m	East County Classic	28.44	6	652
April 15, 2014 HS	200m	Hood River Triangular	28.54	2	645
April 1, 2014 HS	200m	CRC Dual Meet	29.17	1	598

Mile

Event Group

809

Points

4:54.25

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2017 HS	1500m	Southern Region Championships	4:54.25	1	809

Long Sprints

Event Group

930

Points

57.32

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2015 HS	400m	OSAA 5A State Champions	57.32	2	930
May 23, 2015 HS	400m	Oregon State T&F Championships	57.32	2	930
May 13, 2017 HS	400m	Southern Region Championships	57.32	1	930
April 14, 2017 HS	400m	SOU Raider Invitational	57.78	2	913
May 1, 2015 HS	400m	Dean Nice Invitational	58.38	1	892
April 17, 2015 HS	400m	Apple Blossom Invitational	58.48	1	889
April 25, 2015 HS	400m	Summit Invitational	58.51	2	888
May 23, 2015 HS	400m	Oregon State T&F Championships	58.71	5	881
May 23, 2015 HS	400m	OSAA 5A State Champions	58.71	5	881
May 6, 2016 HS	400m	Oregon Twilight	59.27	11	862
April 11, 2015 HS	400m	Sandy Invitational	59.51	1	854
May 14, 2015 HS	400m	5A-5 Columbia River Conference Championships	59.69	1	848
May 24, 2014 HS	400m	Oregon State T&F Championships	59.91	5	840
May 24, 2014 HS	400m	Oregon State T&F Championships	1:00.05	5	836
April 16, 2016 HS	400m	Oregon Relays	1:00.35	11	826
March 18, 2015 HS	400m	Centennial @ HRV	1:00.72	1	813
April 26, 2014 HS	400m	Summit Invitational	1:00.74	2	813
May 14, 2015 HS	400m	5A-5 Columbia River Conference Championships	1:00.77	1	812
May 17, 2014 HS	400m	5A District 3 - Columbia River Conference	1:01.00	2	804
April 3, 2015 HS	400m	East County Classic	1:01.13	2	800
May 2, 2014 HS	400m	Dean Nice Invitational	1:01.60	1	785
May 9, 2014 HS	400m	Columbia River Conference Last Chance	1:03.34	1	729
May 17, 2014 HS	400m	5A District 3 - Columbia River Conference	1:03.54	1	723
April 1, 2014 HS	400m	CRC Dual Meet	1:03.83	2	714
March 19, 2014 HS	400m	Forest Grove Icebreaker	1:05.03	1	677

Cross Country

Event Group

513

Points

21:42.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 10, 2015 HS	5K XC	George Fox Invitational	21:42.90	42	513

Mid-D

Event Group

955

Points

2:12.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	800m	OSU High Performance	2:12.15	20	955
May 5, 2017 HS	800m	Oregon Twilight	2:12.19	1	955
May 14, 2016 HS	800m	Southern Region Championships	2:19.55	1	839
May 23, 2015 HS	800m	Oregon State T&F Championships	2:20.01	2	832
May 23, 2015 HS	800m	OSAA 5A State Champions	2:20.01	2	832
April 28, 2016 HS	800m	Lane CC Titan Twilight	2:21.71	5	807
April 2, 2016 HS	800m	Linfield Jenn Boyman Memorial Invitational	2:24.31	7	768
May 14, 2015 HS	800m	5A-5 Columbia River Conference Championships	2:26.68	1	734
April 25, 2015 HS	800m	Summit Invitational	2:29.64	11	693
April 15, 2015 HS	800m	Hood River Valley @ Hermiston	2:37.71	1	586

Throws

Event Group

Points

72-3

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2015 HS	J	Centennial @ HRV	72-3	3	1

Season Bests

Long Sprints event group

400m 2014 · Oregon Stat…

59.91 840 pts

400m 2015 · Oregon Stat…

57.32 930 pts

Mid-D event group

800m 2015 · OSAA 5A Sta…

2:20.01 832 pts

Short Sprints event group

200m 2014 · Summit Invi…

27.06 762 pts

200m 2015 · Centennial …

27.48 728 pts

Throws event group

J 2015 · Centennial …

72-3 1 pts

Emily Viuhkola

Emily Viuhkola

Emily Viuhkola

Emily Viuhkola

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Class Rankings

Long Sprints

Mid-D

Short Sprints

Wins Against

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Emily Viuhkola

Emily Viuhkola

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Emily Viuhkola

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Class Rankings

Long Sprints

Mid-D

Short Sprints

Wins Against

100m

1500m

200m

400m

5000m_cc

800m

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Short Sprints

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Long Sprints

Cross Country

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