Performance Dashboard
Athlete analytics & progression tracking
10000m
1150
Points
31:48.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 31:48.35 | 1 | 1150 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 32:20.81 | 3 | 1121 |
| July 9, 2023 | USATF Outdoor Championships | 32:45.57 | 7 | 1100 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 32:47.70 | 2 | 1098 |
| April 16, 2022 | 62nd Mt. SAC Relays | 33:07.74 | 3 | 1081 |
| May 12, 2018 | Mountain West Conference Championships | 34:16.66 | 5 | 1022 |
1500m
1018
Points
4:24.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 4:24.33 | 38 | 1018 |
| June 2, 2016 | Nike Festival of Miles | 4:36.80 | 11 | 928 |
1600m
972
Points
4:49.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Shawnee Mission North Relays | 4:49.36 | 3 | 972 |
| June 2, 2016 | Nike Festival of Miles | 4:54.82 | 11 | 936 |
| May 20, 2016 | 6A Regional #2 | 4:56.34 | 1 | 926 |
| April 29, 2016 | Topeka Seaman Invitational | 4:56.76 | 2 | 923 |
| April 28, 2017 | Seaman Relays | 4:56.87 | 1 | 922 |
| May 28, 2016 | Kansas State Track and Field Championships | 4:56.93 | 2 | 922 |
| May 26, 2017 | Kansas State Track and Field Championships | 4:59.70 | 1 | 904 |
| May 18, 2017 | 6A Regional #2 | 5:00.87 | 1 | 896 |
| May 9, 2014 | Shawnee Mission North Relays | 5:01.42 | 2 | 892 |
| April 23, 2017 | Kansas Relays | 5:01.86 | 5 | 890 |
| May 6, 2016 | Shawnee Mission North Relays | 5:02.92 | 3 | 883 |
| May 16, 2014 | Sunflower League Championship | 5:03.59 | 2 | 878 |
| May 31, 2014 | Kansas State Track and Field Championships | 5:03.84 | 2 | 877 |
| May 8, 2015 | Shawnee Mission North Relays | 5:04.93 | 4 | 870 |
| April 14, 2017 | Barrier Breakers Meet-Free State HS | 5:05.66 | 1 | 865 |
| April 23, 2016 | Kansas Relays | 5:07.76 | 9 | 852 |
| May 22, 2015 | 6A Regional 2 | 5:09.49 | 2 | 841 |
| March 28, 2014 | Free State Early Bird | 5:09.60 | 1 | 840 |
| May 30, 2015 | Kansas State Track and Field Championships | 5:10.60 | 3 | 834 |
| April 18, 2015 | Kansas Relays | 5:15.23 | 16 | 805 |
| April 25, 2014 | Barrier Breakers Invitational | 5:41.74 | 3 | 650 |
| April 24, 2015 | Barrier Breakers Invitational | 5:43.30 | 9 | 641 |
2mile
989
Points
10:19.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | Brooks PR Invitational | 10:19.31 | 7 | 989 |
2mile_cc
639
Points
12:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2013 | Olathe East Class Classic Invitational | 12:32.00 | 2 | 639 |
| Sept. 4, 2014 | Olathe East Class Classic Invitational | 12:54.00 | 1 | 588 |
3000m
1111
Points
8:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 8:58.50 | 6 | 1111 |
| Jan. 29, 2022 | UW Invite 2022 | 9:12.22 | 8 | 1065 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 9:23.00 | 5 | 1030 |
| Jan. 31, 2016 | Jayhawk Indoor Open | 10:40.22 | 1 | 796 |
| Jan. 26, 2014 | Jayhawk Indoor Open | 10:57.49 | 1 | 747 |
3200m
985
Points
10:16.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2017 | Kansas Relays | 10:16.61 | 3 | 985 |
| March 28, 2017 | Lawrence High Dual | 10:26.20 | 1 | 957 |
| June 11, 2016 | High School Distance Challenge | 10:33.94 | 1 | 935 |
| May 28, 2016 | Kansas State Track and Field Championships | 10:35.31 | 2 | 931 |
| May 26, 2017 | Kansas State Track and Field Championships | 10:35.90 | 1 | 929 |
| April 23, 2016 | Kansas Relays | 10:39.92 | 2 | 918 |
| March 25, 2016 | Free State Early Bird | 10:51.40 | 1 | 886 |
| May 18, 2017 | 6A Regional #2 | 10:55.87 | 1 | 873 |
| May 20, 2016 | 6A Regional #2 | 10:57.36 | 1 | 869 |
| May 31, 2014 | Kansas State Track and Field Championships | 10:58.08 | 1 | 867 |
| April 19, 2014 | Kansas Relays | 10:59.80 | 7 | 862 |
| May 30, 2015 | Kansas State Track and Field Championships | 11:03.37 | 2 | 853 |
| May 1, 2015 | Seaman Relays | 11:07.73 | 2 | 841 |
| April 1, 2014 | Lawrence vs. Free State | 11:08.50 | 1 | 839 |
| May 15, 2015 | Sunflower League Championship | 11:10.64 | 2 | 833 |
| April 18, 2015 | Kansas Relays | 11:15.49 | 12 | 820 |
4000m_cc
858
Points
14:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Olathe East Cross Country Classic Invitational | 14:04.00 | 1 | 858 |
| Jan. 13, 2018 | Great Edinburgh XCountry | 14:34.00 | 0 | 796 |
| Oct. 11, 2014 | Haskell University Invitational | 14:35.86 | 1 | 793 |
| Sept. 21, 2013 | Baldwin Invitational | 14:41.90 | 1 | 780 |
| Oct. 26, 2013 | 6A Regional - Junction City | 14:43.63 | 1 | 777 |
| Oct. 12, 2013 | Haskell University Invitational | 14:50.86 | 3 | 762 |
| Oct. 31, 2014 | Kansas State Cross Country Championships 3A/5A/6A | 14:52.20 | 1 | 760 |
| Oct. 5, 2013 | Newton Invitational | 14:53.88 | 2 | 756 |
| Oct. 18, 2014 | Sunflower League Meet | 14:55.34 | 1 | 754 |
| Nov. 2, 2013 | Kansas State Cross Country Championships 3A/5A/6A | 14:58.32 | 1 | 748 |
| Oct. 25, 2014 | 6A Regional - Shawnee Mission Northwest | 15:13.60 | 1 | 718 |
| Oct. 19, 2013 | Sunflower League Meet | 15:19.00 | 1 | 708 |
| Sept. 28, 2013 | Rim Rock Farm High School XC Classic | 15:24.90 | 6 | 696 |
5000m
1157
Points
15:03.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 15:03.54 | 5 | 1157 |
| Feb. 11, 2023 | 2023 Husky Classic | 15:20.37 | 2 | 1124 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 15:34.60 | 2 | 1097 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 15:42.40 | 3 | 1083 |
| Feb. 8, 2019 | Husky Classic | 15:45.09 | 7 | 1078 |
| Feb. 12, 2022 | Husky Classic | 15:48.02 | 7 | 1072 |
| March 31, 2018 | Stanford Invitational | 15:49.12 | 5 | 1070 |
| Dec. 1, 2018 | BU Season Opener | 15:53.47 | 2 | 1062 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 15:54.19 | 7 | 1061 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 15:54.46 | 4 | 1060 |
| June 17, 2018 | USATF Junior Outdoor Championships | 16:19.22 | 2 | 1015 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 16:25.28 | 5 | 1004 |
5000m_cc
949
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:56.00 | 2 | 949 |
| Sept. 30, 2017 | Greater Louisville Classic | 17:11.82 | 26 | 922 |
| Oct. 8, 2016 | Haskell University Invitational | 17:53.00 | 1 | 852 |
| Oct. 22, 2016 | 6A Regional - Manhattan | 17:56.40 | 1 | 847 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 18:04.00 | 11 | 834 |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 18:07.60 | 1 | 828 |
| Oct. 29, 2016 | Kansas State Cross Country Championships 3A/5A/6A | 18:09.90 | 2 | 824 |
| Sept. 12, 2014 | Milford South Invite | 18:13.90 | 1 | 818 |
| Sept. 12, 2014 | Millard South Invite | 18:13.90 | 1 | 818 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 18:18.40 | 14 | 811 |
| Oct. 15, 2016 | Sunflower League Meet | 18:18.50 | 2 | 810 |
| Dec. 3, 2016 | Nike Cross Nationals | 18:26.90 | 32 | 797 |
| Oct. 24, 2015 | 6A Regional - Junction City | 18:27.30 | 1 | 796 |
| Oct. 17, 2015 | Sunflower League Meet | 18:27.70 | 2 | 796 |
| Oct. 10, 2015 | Haskell University Invitational | 18:28.89 | 1 | 794 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 18:30.10 | 33 | 792 |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 18:31.70 | 3 | 789 |
| Sept. 17, 2016 | Baldwin Invitational | 18:35.66 | 1 | 783 |
| Sept. 9, 2016 | Millard South Invitational | 18:38.70 | 1 | 778 |
| Oct. 31, 2015 | Kansas State Cross Country Championships 3A/5A/6A | 18:38.80 | 3 | 778 |
| Sept. 11, 2015 | Millard South Invite | 18:43.63 | 2 | 770 |
| Sept. 27, 2014 | Rim Rock Farm High School XC Classic | 18:44.90 | 1 | 768 |
| Sept. 19, 2015 | Baldwin Invitational | 18:46.19 | 1 | 766 |
| Nov. 22, 2014 | Cross Country Coaches National Youth Championships | 18:51.50 | 2 | 758 |
| Sept. 13, 2013 | Millard South Invitational | 19:25.82 | 5 | 705 |
6000m_cc
1080
Points
19:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 19:16.70 | 2 | 1080 |
| Nov. 9, 2018 | NCAA DI West Regional | 19:53.90 | 11 | 1026 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 19:54.10 | 12 | 1026 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 19:58.20 | 9 | 1020 |
| Oct. 14, 2022 | Nuttycombe Invitational | 20:02.80 | 6 | 1013 |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 20:10.80 | 7 | 1002 |
| Nov. 10, 2017 | NCAA DI West Regional | 20:11.80 | 22 | 1001 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 20:11.90 | 13 | 1000 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 20:22.10 | 53 | 986 |
| Sept. 8, 2018 | Sundodger Invitational | 20:31.30 | 3 | 973 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:35.79 | 39 | 967 |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 20:41.30 | 6 | 959 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 20:54.20 | 62 | 941 |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 20:55.60 | 7 | 939 |
800m
847
Points
2:19.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Kansas State Track and Field Championships | 2:19.02 | 7 | 847 |
| May 22, 2015 | 6A Regional 2 | 2:20.67 | 3 | 822 |
| May 31, 2014 | Kansas State Track and Field Championships | 2:20.92 | 5 | 819 |
| May 20, 2016 | 6A Regional #2 | 2:21.70 | 1 | 807 |
| May 16, 2014 | Sunflower League Championship | 2:21.80 | 3 | 805 |
| May 6, 2016 | Shawnee Mission North Relays | 2:22.65 | 4 | 793 |
| April 14, 2017 | Barrier Breakers Meet-Free State HS | 2:23.61 | 2 | 779 |
| May 30, 2015 | Kansas State Track and Field Championships | 2:24.57 | 12 | 765 |
| April 25, 2014 | Barrier Breakers Invitational | 2:24.58 | 3 | 765 |
| April 24, 2015 | Barrier Breakers Invitational | 2:28.07 | 4 | 715 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 2:29.97 | 5 | 688 |
mile
967
Points
4:51.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | Festival of Miles | 4:51.87 | 2 | 967 |
| June 2, 2016 | Nike Festival of Miles | 4:56.58 | 11 | 936 |
| June 5, 2014 | Nike Festival of Miles | 5:00.89 | 2 | 908 |
| Feb. 1, 2015 | Jayhawk Indoor Open | 5:16.76 | 1 | 807 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 5:26.15 | 4 | 751 |
Long-Distance
Event Group
1157
Points
15:03.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 15:03.54 | 5 | 1157 |
| April 1, 2023 | 10000m | Stanford Invitational | 31:48.35 | 1 | 1150 |
| Feb. 11, 2023 | 5000m | 2023 Husky Classic | 15:20.37 | 2 | 1124 |
| May 27, 2023 | 10000m | 2023 NCAA Division 1 West Preliminary | 32:20.81 | 3 | 1121 |
| July 9, 2023 | 10000m | USATF Outdoor Championships | 32:45.57 | 7 | 1100 |
Mile
Event Group
1018
Points
4:24.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:24.33 | 38 | 1018 |
| May 5, 2017 | 1600m | Shawnee Mission North Relays | 4:49.36 | 3 | 972 |
| June 1, 2017 | Mile | Festival of Miles | 4:51.87 | 2 | 967 |
| June 2, 2016 | 1600m | Nike Festival of Miles | 4:54.82 | 11 | 936 |
| June 2, 2016 | Mile | Nike Festival of Miles | 4:56.58 | 11 | 936 |
Distance
Event Group
1111
Points
8:58.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | Ken Shannon Last Chance Invite | 8:58.50 | 6 | 1111 |
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 9:12.22 | 8 | 1065 |
| Feb. 23, 2019 | 3000m | Mountain West Conference Indoor Championships | 9:23.00 | 5 | 1030 |
| June 17, 2017 | 2Mile | Brooks PR Invitational | 10:19.31 | 7 | 989 |
| April 23, 2017 | 3200m | Kansas Relays | 10:16.61 | 3 | 985 |
Cross Country
Event Group
1080
Points
19:16.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | 2022 Pac-12 Cross Country Championships | 19:16.70 | 2 | 1080 |
| Nov. 9, 2018 | 6000mCC | NCAA DI West Regional | 19:53.90 | 11 | 1026 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 19:54.10 | 12 | 1026 |
| Sept. 28, 2018 | 6000mCC | Wisconsin Nuttycombe Invitational | 19:58.20 | 9 | 1020 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 20:02.80 | 6 | 1013 |
Mid-D
Event Group
847
Points
2:19.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | Kansas State Track and Field Championships | 2:19.02 | 7 | 847 |
| May 22, 2015 | 800m | 6A Regional 2 | 2:20.67 | 3 | 822 |
| May 31, 2014 | 800m | Kansas State Track and Field Championships | 2:20.92 | 5 | 819 |
| May 20, 2016 | 800m | 6A Regional #2 | 2:21.70 | 1 | 807 |
| May 16, 2014 | 800m | Sunflower League Championship | 2:21.80 | 3 | 805 |
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