Performance Dashboard
Athlete analytics & progression tracking
1000m
744
Points
3:10.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Hokie Invitational (College) | 3:10.44 | 8 | 744 |
| Jan. 13, 2007 | Sanderson Polar Bear | 3:17.84 | 0 | 667 |
| Jan. 9, 2008 | Middle Creek Polar Bear | 3:18.40 | 0 | 662 |
| Feb. 9, 2008 | 4A NCHSAA Indoor State Championship | 3:19.42 | 5 | 651 |
| Jan. 26, 2008 | Eastern High School Challenge | 3:19.94 | 3 | 646 |
| Dec. 13, 2006 | Garner Polar Bear Meet | 3:22.00 | 0 | 626 |
| Jan. 28, 2011 | Liberty Open | 3:31.09 | 15 | 540 |
1500m
729
Points
5:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | Duke Invitational | 5:06.70 | 1 | 729 |
| March 10, 2012 | UNCW Seahawk Invitational | 5:18.06 | 25 | 660 |
| March 31, 2012 | Raleigh Relays | 5:18.97 | 52 | 655 |
| March 12, 2011 | UNCW Seahawk Invitational | 5:29.62 | 44 | 593 |
| March 26, 2011 | Raleigh Relays | 5:30.80 | 91 | 586 |
1600m
769
Points
5:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | NCHSAA 4A Mideast Regional | 5:21.10 | 4 | 769 |
| April 19, 2008 | Apex Relays | 5:23.50 | 8 | 755 |
| May 10, 2008 | NCHSAA 4A State Championships | 5:26.37 | 9 | 738 |
| April 23, 2008 | Cap-7 Conference Championship | 5:26.90 | 1 | 735 |
| May 12, 2007 | NCHSAA 4A Mideast Regional | 5:33.86 | 9 | 694 |
| May 2, 2007 | Cap-7 Conference Championships | 5:38.09 | 3 | 670 |
3000m
652
Points
11:33.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Wake Forest Open | 11:33.37 | 39 | 652 |
5000m_cc
619
Points
20:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Greensboro Invitational | 20:24.80 | 0 | 619 |
| Sept. 22, 2007 | Conference Clash | 20:25.40 | 8 | 618 |
| Sept. 8, 2007 | Adidas Seahawk Invitational | 20:48.47 | 35 | 586 |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 20:56.00 | 35 | 576 |
| Sept. 5, 2007 | SAS XC Meet | 21:04.00 | 0 | 565 |
| Sept. 19, 2007 | Sanderson Dual | 21:07.00 | 0 | 561 |
| Oct. 17, 2007 | Cap-7 Conference Championship | 21:13.85 | 0 | 551 |
| Sept. 19, 2009 | Lou Onesty Invitational | 21:25.70 | 23 | 536 |
6000m_cc
640
Points
24:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 24:53.20 | 204 | 640 |
800m
731
Points
2:26.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Kent Taylor Invitational | 2:26.93 | 15 | 731 |
| April 23, 2008 | Cap-7 Conference Championship | 2:28.10 | 2 | 714 |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 2:28.65 | 36 | 707 |
| Jan. 14, 2012 | Dick Taylor Invitational | 2:29.68 | 1 | 692 |
| May 3, 2008 | NCHSAA 4A Mideast Regional | 2:32.44 | 10 | 655 |
mile
725
Points
5:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2008 | Lee Calhoun High School Invitational | 5:30.57 | 1 | 725 |
Mid-D
Event Group
744
Points
3:10.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | 1000m | Hokie Invitational (College) | 3:10.44 | 8 | 744 |
| Feb. 4, 2012 | 800m | Kent Taylor Invitational | 2:26.93 | 15 | 731 |
| April 23, 2008 | 800m | Cap-7 Conference Championship | 2:28.10 | 2 | 714 |
| Feb. 11, 2012 | 800m | JDL Fast Track College Invitational | 2:28.65 | 36 | 707 |
| Jan. 14, 2012 | 800m | Dick Taylor Invitational | 2:29.68 | 1 | 692 |
Mile
Event Group
769
Points
5:21.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 1600m | NCHSAA 4A Mideast Regional | 5:21.10 | 4 | 769 |
| April 19, 2008 | 1600m | Apex Relays | 5:23.50 | 8 | 755 |
| May 10, 2008 | 1600m | NCHSAA 4A State Championships | 5:26.37 | 9 | 738 |
| April 23, 2008 | 1600m | Cap-7 Conference Championship | 5:26.90 | 1 | 735 |
| April 6, 2012 | 1500m | Duke Invitational | 5:06.70 | 1 | 729 |
Distance
Event Group
652
Points
11:33.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 3000m | Wake Forest Open | 11:33.37 | 39 | 652 |
Cross Country
Event Group
640
Points
24:53.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2008 | 6000mCC | NCAA Division 1 Southeast Regional | 24:53.20 | 204 | 640 |
| Sept. 29, 2007 | 5K XC | Greensboro Invitational | 20:24.80 | 0 | 619 |
| Sept. 22, 2007 | 5K XC | Conference Clash | 20:25.40 | 8 | 618 |
| Sept. 8, 2007 | 5K XC | Adidas Seahawk Invitational | 20:48.47 | 35 | 586 |
| Oct. 27, 2007 | 5K XC | 4A NCHSAA Mideast XC Regional | 20:56.00 | 35 | 576 |
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