Performance Dashboard
Athlete analytics & progression tracking
1500m
1000
Points
4:26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | CAA Outdoor Track and Field Championship | 4:26.76 | 7 | 1000 |
| May 3, 2025 | Larry Ellis Invitational | 4:29.53 | 25 | 980 |
| April 5, 2025 | Dalton eBanks | 4:29.92 | 6 | 977 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 4:29.92 | 6 | 977 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 4:34.01 | 10 | 948 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:45.52 | 4 | 868 |
1600m
961
Points
4:51.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | PIAA T&F State Championships | 4:51.01 | 4 | 961 |
| May 20, 2023 | PIAA District 1 AAA Championships | 4:54.43 | 3 | 938 |
| April 21, 2023 | Twin Valley Invitational | 5:00.85 | 1 | 896 |
| Feb. 12, 2022 | Bears Indoor Showcase | 5:04.22 | 2 | 874 |
| May 13, 2023 | SOL American Conference Championships | 5:06.74 | 1 | 858 |
| April 14, 2022 | Jim Kelly Invitational | 5:09.85 | 1 | 839 |
| May 5, 2022 | 44th Trojan Track Classic | 5:12.70 | 2 | 821 |
| May 21, 2022 | PIAA District 1 AAA Championships | 5:13.37 | 9 | 817 |
| April 11, 2023 | Upper Dublin v Hatboro Horsham | 5:16.68 | 1 | 796 |
| May 14, 2022 | SOL American Conference Championships | 5:23.45 | 2 | 755 |
| May 2, 2023 | Quakertown vs. Hatboro Girls | 5:25.33 | 1 | 744 |
| April 4, 2023 | HH vs Wissahickon Double Dual | 5:50.41 | 1 | 603 |
400m
780
Points
1:01.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2023 | HH vs Wissahickon Double Dual | 1:01.73 | 2 | 780 |
4000m_cc
831
Points
14:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Temple Owls XC invitational | 14:16.90 | 1 | 831 |
5000m_cc
831
Points
18:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:06.10 | 12 | 831 |
| Oct. 21, 2022 | Suburban One League Championships | 18:17.90 | 2 | 811 |
| Oct. 28, 2022 | PIAA District 1 Championships | 18:26.20 | 9 | 798 |
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 18:32.80 | 9 | 787 |
| Oct. 8, 2022 | William Tennent Invitational | 18:35.70 | 2 | 783 |
| Oct. 22, 2021 | Suburban One League Championships | 18:48.20 | 2 | 763 |
| Oct. 29, 2021 | PIAA District 1 Championships | 18:51.20 | 5 | 758 |
| Oct. 9, 2021 | William Tennent Invitational | 19:03.50 | 7 | 739 |
| Nov. 6, 2021 | PIAA State Championships | 19:11.20 | 16 | 727 |
| Nov. 5, 2022 | PIAA State Championships | 19:15.10 | 12 | 721 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 19:20.50 | 8 | 713 |
| Oct. 25, 2019 | PIAA District 1 Championships | 19:21.70 | 33 | 711 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 19:26.00 | 8 | 705 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 19:30.60 | 6 | 698 |
| Oct. 23, 2020 | SOL Liberty Division Championships | 19:39.40 | 2 | 685 |
| Oct. 5, 2019 | 64th William Tennent Invitational | 19:48.50 | 10 | 671 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 19:53.80 | 4 | 664 |
| Oct. 18, 2019 | SOL American Conference Championships | 19:56.80 | 2 | 659 |
| Sept. 25, 2021 | Council Rock Invitational | 20:00.20 | 3 | 654 |
| Nov. 2, 2019 | PIAA State Championships | 20:05.00 | 74 | 647 |
| Nov. 7, 2020 | PIAA State Championships | 20:11.00 | 24 | 639 |
| Nov. 2, 2020 | PIAA District 1 Championships | 20:13.80 | 13 | 635 |
| Sept. 21, 2019 | Council Rock Invitational | 21:06.40 | 22 | 561 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 22:20.10 | 41 | 467 |
6000m_cc
934
Points
20:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:59.20 | 40 | 934 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:07.80 | 46 | 922 |
| Nov. 1, 2024 | CAA Cross Country Championship | 21:08.00 | 6 | 922 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 21:10.10 | 4 | 919 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 21:30.40 | 22 | 892 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:35.90 | 83 | 884 |
| Oct. 27, 2023 | CAA Cross Country Championship | 21:44.50 | 13 | 873 |
800m
983
Points
2:10.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | PIAA T&F State Championships | 2:10.47 | 4 | 983 |
| May 20, 2023 | PIAA District 1 AAA Championships | 2:12.32 | 7 | 953 |
| May 13, 2023 | SOL American Conference Championships | 2:14.04 | 1 | 925 |
| May 4, 2023 | 48th Trojan Track Classic | 2:15.35 | 1 | 904 |
| Feb. 18, 2022 | DVGTCA Meet Of Champions | 2:16.36 | 3 | 888 |
| April 6, 2023 | Jim Kelly Invitational | 2:17.37 | 2 | 873 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 2:18.84 | 1 | 850 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 2:19.35 | 14 | 842 |
| Jan. 14, 2022 | DVGTCA Meet #4 | 2:19.40 | 1 | 842 |
| Feb. 17, 2023 | DVGTCA Meet Of Champions | 2:19.44 | 5 | 841 |
| Feb. 12, 2022 | Bears Indoor Showcase | 2:19.52 | 2 | 840 |
| May 21, 2022 | PIAA District 1 AAA Championships | 2:19.57 | 13 | 839 |
| Jan. 13, 2023 | DVGTCA Meet #5 | 2:20.20 | 2 | 829 |
| April 18, 2023 | HH vs Abington Double Dual | 2:23.78 | 1 | 776 |
| April 11, 2023 | Upper Dublin v Hatboro Horsham | 2:23.93 | 1 | 774 |
| April 25, 2023 | HH vs PW Double Dual | 2:24.77 | 1 | 762 |
| May 2, 2023 | Quakertown vs. Hatboro Girls | 2:27.94 | 1 | 717 |
mile
943
Points
4:55.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 4:55.46 | 9 | 943 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:56.58 | 135 | 936 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:58.11 | 10 | 926 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 4:58.29 | 4 | 925 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 4:58.90 | 11 | 921 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:04.39 | 4 | 885 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 5:05.97 | 9 | 875 |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 5:11.83 | 3 | 838 |
| Dec. 16, 2022 | DVGTCA Meet #2 | 5:17.23 | 2 | 804 |
| Dec. 17, 2021 | DVGTCA Meet #2 | 5:21.53 | 2 | 778 |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 5:21.75 | 4 | 777 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 5:22.56 | 7 | 772 |
| Jan. 31, 2020 | DVGTCA Meet #6 | 5:25.72 | 6 | 753 |
| Dec. 13, 2019 | DVGTCA Meet #1 | 5:46.52 | 8 | 635 |
Mile
Event Group
1000
Points
4:26.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 1500m | CAA Outdoor Track and Field Championship | 4:26.76 | 7 | 1000 |
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:29.53 | 25 | 980 |
| April 5, 2025 | 1500m | Dalton eBanks | 4:29.92 | 6 | 977 |
| April 5, 2025 | 1500m | George Mason Dalton Ebanks Invitational | 4:29.92 | 6 | 977 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 4:51.01 | 4 | 961 |
Long Sprints
Event Group
780
Points
1:01.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2023 | 400m | HH vs Wissahickon Double Dual | 1:01.73 | 2 | 780 |
Cross Country
Event Group
934
Points
20:59.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:59.20 | 40 | 934 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:07.80 | 46 | 922 |
| Nov. 1, 2024 | 6000mCC | CAA Cross Country Championship | 21:08.00 | 6 | 922 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 21:10.10 | 4 | 919 |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 21:30.40 | 22 | 892 |
Mid-D
Event Group
983
Points
2:10.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | PIAA T&F State Championships | 2:10.47 | 4 | 983 |
| May 20, 2023 | 800m | PIAA District 1 AAA Championships | 2:12.32 | 7 | 953 |
| May 13, 2023 | 800m | SOL American Conference Championships | 2:14.04 | 1 | 925 |
| May 4, 2023 | 800m | 48th Trojan Track Classic | 2:15.35 | 1 | 904 |
| Feb. 18, 2022 | 800m | DVGTCA Meet Of Champions | 2:16.36 | 3 | 888 |
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