Performance Dashboard
Athlete analytics & progression tracking
1000m
944
Points
2:52.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Cornell Upstate Challenge | 2:52.83 | 3 | 944 |
| Jan. 19, 2013 | Cornell Upstate Challenge | 2:55.28 | 1 | 914 |
| Jan. 21, 2012 | Cornell Upstate Challenge | 2:57.43 | 7 | 889 |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 3:00.19 | 2 | 857 |
1500m
1026
Points
4:23.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2012 | Ivy League Heptagonal Championship | 4:23.33 | 5 | 1026 |
| May 6, 2012 | Ivy League Heptagonal Championship | 4:24.03 | 3 | 1020 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 4:24.82 | 10 | 1015 |
| May 13, 2012 | IC4A / ECAC Championships | 4:26.67 | 9 | 1001 |
| May 13, 2012 | IC4A / ECAC Championships | 4:26.72 | 7 | 1001 |
| April 14, 2012 | Bison Outdoor Classic | 4:27.32 | 5 | 996 |
| March 24, 2012 | Spring Break Collegiate Invitational | 4:29.42 | 4 | 981 |
| April 7, 2012 | Sam Howell Memorial Invitational | 4:30.01 | 4 | 977 |
1600m
928
Points
4:56.00
Personal Record
3000m
1067
Points
9:11.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2014 | ECAC/IC4A Indoor Championship | 9:11.68 | 1 | 1067 |
| Feb. 9, 2013 | SPIRE Division I Indoor Track & Field Invite | 9:17.77 | 2 | 1047 |
| Jan. 26, 2013 | Terrier Invitational | 9:20.86 | 2 | 1037 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 9:22.19 | 2 | 1033 |
| April 28, 2012 | The Penn Relays Carnival | 9:25.95 | 2 | 1021 |
| March 2, 2014 | Ivy League Heptagonal Championships | 9:30.08 | 7 | 1007 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 9:31.18 | 15 | 1004 |
| May 6, 2012 | Ivy League Heptagonal Championship | 9:35.55 | 4 | 990 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 9:52.35 | 2 | 937 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 9:59.22 | 16 | 916 |
| Feb. 28, 2009 | Joe Stocking Super Seven Invitational | 10:50.60 | 3 | 766 |
5000m_cc
879
Points
17:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 17:37.00 | 18 | 879 |
| Sept. 13, 2013 | Army at Cornell | 18:00.60 | 2 | 840 |
| Oct. 10, 2009 | Asics Clovis Invitational | 19:09.00 | 3 | 731 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 19:31.00 | 45 | 697 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:45.00 | 94 | 676 |
| Sept. 26, 2009 | Stanford Invitational | 19:55.00 | 20 | 662 |
| Oct. 22, 2010 | Cornell John Reif Memorial Run | 19:55.70 | 15 | 661 |
6000m_cc
987
Points
20:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 20:21.00 | 15 | 987 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:22.00 | 38 | 986 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 20:22.70 | 9 | 985 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 20:28.00 | 36 | 978 |
| Oct. 27, 2012 | Ivy League Championship | 20:30.80 | 2 | 974 |
| Nov. 2, 2013 | Ivy League Championship | 20:31.70 | 6 | 972 |
| Sept. 28, 2012 | Paul Short Run | 20:36.00 | 9 | 966 |
| Oct. 5, 2013 | Paul Short Run | 20:51.00 | 16 | 946 |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 21:02.40 | 3 | 930 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 21:03.40 | 140 | 928 |
| Sept. 30, 2011 | Paul Short Run | 21:18.00 | 38 | 909 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 21:27.00 | 24 | 896 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 21:38.90 | 33 | 880 |
| Sept. 18, 2011 | Colgate Invitational | 21:48.00 | 8 | 868 |
| Oct. 29, 2011 | Heptagonal Championships | 22:31.90 | 11 | 811 |
| Oct. 16, 2010 | Penn State National Invitational | 23:32.00 | 184 | 736 |
800m
845
Points
2:19.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | North Coast Section Tri-Valley Area | 2:19.15 | 5 | 845 |
| May 15, 2010 | Diablo Foothiils Athletic League Finals | 2:19.29 | 2 | 843 |
| May 22, 2010 | Tri-Valley Regionals | 2:20.60 | 3 | 823 |
| May 16, 2009 | Diablo Foothill Athletic League Finals | 2:21.76 | 2 | 806 |
| May 16, 2009 | Diablo Foothill Athletic League Finals | 2:23.19 | 2 | 785 |
| March 14, 2009 | Dan Gabor Distance Invite | 2:23.40 | 3 | 782 |
| April 19, 2008 | Vellejo Fred Faucett Invitational | 2:26.97 | 1 | 730 |
mile
1041
Points
4:41.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:41.02 | 3 | 1041 |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 4:44.56 | 6 | 1017 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 4:44.93 | 1 | 1014 |
| March 2, 2014 | Ivy League Heptagonal Championships | 4:46.96 | 4 | 1000 |
| Jan. 18, 2014 | The Nittany Lion Challenge | 4:47.61 | 3 | 996 |
| March 2, 2014 | Ivy League Heptagonal Championships | 4:48.13 | 1 | 992 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:48.71 | 2 | 988 |
| Jan. 19, 2013 | Cornell Upstate Challenge | 4:52.37 | 1 | 964 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:52.86 | 8 | 961 |
| Jan. 28, 2012 | NYRR Saturday Night at The Armory II (Collegiate) | 4:55.64 | 4 | 942 |
| Jan. 12, 2013 | The Nittany Lion Challenge | 4:55.69 | 4 | 942 |
| Jan. 14, 2012 | The Nittany Lion Challenge | 4:58.78 | 7 | 921 |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 4:59.41 | 1 | 917 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 5:06.19 | 19 | 873 |
| April 11, 2009 | Arcadia Invitational | 5:10.11 | 1 | 849 |
| March 28, 2009 | Stanford Invitational | 5:13.30 | 12 | 829 |
| March 27, 2010 | Stanford Invitational | 5:15.48 | 20 | 815 |
3mile_cc
665
Points
19:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2007 | NCS/Les Schwab Tires Championship | 19:09.00 | 12 | 665 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 19:15.00 | 11 | 656 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 19:44.00 | 32 | 613 |
Mid-D
Event Group
944
Points
2:52.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 1000m | Cornell Upstate Challenge | 2:52.83 | 3 | 944 |
| Jan. 19, 2013 | 1000m | Cornell Upstate Challenge | 2:55.28 | 1 | 914 |
| Jan. 21, 2012 | 1000m | Cornell Upstate Challenge | 2:57.43 | 7 | 889 |
| Jan. 10, 2014 | 1000m | Southern Tier Collegiate Open | 3:00.19 | 2 | 857 |
| May 23, 2009 | 800m | North Coast Section Tri-Valley Area | 2:19.15 | 5 | 845 |
Mile
Event Group
1041
Points
4:41.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | Mile | Ivy League Heptagonal Championships | 4:41.02 | 3 | 1041 |
| May 6, 2012 | 1500m | Ivy League Heptagonal Championship | 4:23.33 | 5 | 1026 |
| May 6, 2012 | 1500m | Ivy League Heptagonal Championship | 4:24.03 | 3 | 1020 |
| Feb. 15, 2014 | Mile | SPIRE Division I Indoor Track & Field Invite | 4:44.56 | 6 | 1017 |
| April 21, 2012 | 1500m | Larry Ellis Memorial Invitational | 4:24.82 | 10 | 1015 |
Distance
Event Group
1067
Points
9:11.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2014 | 3000m | ECAC/IC4A Indoor Championship | 9:11.68 | 1 | 1067 |
| Feb. 9, 2013 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:17.77 | 2 | 1047 |
| Jan. 26, 2013 | 3000m | Terrier Invitational | 9:20.86 | 2 | 1037 |
| Feb. 24, 2013 | 3000m | Ivy League Heptagonal Championships | 9:22.19 | 2 | 1033 |
| April 28, 2012 | 3000m | The Penn Relays Carnival | 9:25.95 | 2 | 1021 |
Cross Country
Event Group
987
Points
20:21.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 20:21.00 | 15 | 987 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:22.00 | 38 | 986 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Northeast Regional | 20:22.70 | 9 | 985 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 20:28.00 | 36 | 978 |
| Oct. 27, 2012 | 6000mCC | Ivy League Championship | 20:30.80 | 2 | 974 |
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