Emily Rzucidlo

Ursuline Academy • 2021 • DE

924

800m

903

2:15.43

400m

865

59.18

1600m

848

5:08.37

5K XC

718

19:17.10

Peak: 903 • 1.02x • 2 groups

Emily Rzucidlo

Ursuline Academy • 2021 • DE

N/A

800m

883

2:16.69

1500m

793

4:56.71

6000mCC

746

23:23.50

400m

668

1:05.34

Peak: 903 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#651

Nation

#2

State

Wins Against

Max: 1250

1000m

842

Points

3:01.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	Darius Dixon Memorial Invitational	3:01.52	15	842
Feb. 10, 2024 HS	Darius Dixon Memorial Invitational	3:01.75	19	840
Feb. 24, 2024 HS	Atlantic 10 Indoor Track & Field Championships	3:02.94	16	826
Feb. 26, 2023 HS	Atlantic 10 Indoor Track & Field Championships	3:03.15	14	824
Jan. 28, 2023 HS	Patriot Games 2023	3:03.70	6	818
March 1, 2025 HS	Atlantic-10 Indoor Track & Field Championships	3:04.73	23	806
Dec. 1, 2023 HS	Liberty Kickoff	3:12.92	13	718

1500m

793

Points

4:56.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2025 HS	Richmond's Fred Hardy Invitational	4:56.71	51	793

1600m

848

Points

5:08.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Art Madric Hall of Fame Invitational	5:08.37	2	848
April 20, 2019 HS	Art Madric Hall of Fame Invite	5:10.33	2	836
May 1, 2018 HS	Catholic Conference Championships	5:13.83	2	814
May 12, 2018 HS	New Castle County Track & Field Championships	5:15.79	4	802
May 22, 2018 HS	2018 DIAA Track & Field Championships	5:27.14	6	733
April 28, 2021 HS	Tower Hill Invite	5:29.97	1	717

2mile_cc

706

Points

12:04.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2019 HS	Unionville Two Mile Bash	12:04.30	3	706
Sept. 4, 2021 HS	Spider Alumni Open	12:07.80	34	697

200m

712

Points

27.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2021 HS	Tower Hill Invite	27.67	1	712
May 1, 2021 HS	17th Annual Unionville Invitational	28.79	32	626

3000m_cc

656

Points

11:31.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2020 HS	St. Mark's XC Invite	11:31.87	1	656

3200m_cc

670

Points

12:14.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	Cherokee Challenge	12:14.25	4	670
Sept. 8, 2018 HS	Unionville Two Mile Bash	12:43.00	3	602

400m

865

Points

59.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	2019 DIAA Track & Field Championships	59.18	2	865
May 3, 2019 HS	2019 TIGER CLASSIC	59.97	2	838
May 22, 2021 HS	2021 DIAA Track & Field Championships	1:00.26	3	829
April 27, 2019 HS	16th Annual Unionville Invitational	1:00.39	3	824
May 7, 2018 HS	Tiger Track Classic	1:00.49	3	821
May 1, 2021 HS	17th Annual Unionville Invitational	1:02.31	11	762
March 18, 2022 HS	Fred Hardy Invitational	1:05.34	21	668

4000m_cc

532

Points

16:57.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2024 HS	Spider Alumni Open	16:57.20	120	532
Sept. 2, 2023 HS	Spider Alumni Open	17:51.10	142	446

5000m_cc

718

Points

19:17.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2019 HS	Harry Groves Spiked Shoe Invitational	19:17.10	6	718
Nov. 30, 2019 HS	Nike Cross Nationals Southeast Regional	19:19.60	91	715
Oct. 19, 2018 HS	Joe O'Neill XC Invitational	19:22.18	10	711
Nov. 4, 2017 HS	New Castle County Championships	19:36.75	9	689
Nov. 25, 2020 HS	2020 Catholic Conference XC Championships	19:39.00	5	685
Nov. 11, 2017 HS	DIAA Cross Country State Championships	19:39.52	7	685
Oct. 25, 2019 HS	Catholic Conference Championships	19:40.90	5	683
Nov. 14, 2020 HS	Delaware Sports Club High School XC Open	19:44.00	9	678
Sept. 21, 2018 HS	Middletown Invitational	19:44.60	4	677
Oct. 25, 2018 HS	Catholic Conference Championships	19:45.00	4	676
Nov. 2, 2019 HS	New Castle County Championships	19:47.20	7	673
Oct. 27, 2017 HS	Catholic Conference Championships	19:48.88	2	671
Oct. 30, 2021 HS	Atlantic 10 Cross Country Championships	19:49.60	81	670
Nov. 9, 2019 HS	DIAA Cross Country State Championships	19:57.00	12	659
Sept. 14, 2018 HS	White Clay Creek Classic	19:58.63	1	656
Oct. 20, 2017 HS	Joe O'Neill XC Invitational	19:58.69	14	656
Oct. 13, 2017 HS	Killens Pond Invitational	20:01.66	4	652
Oct. 18, 2019 HS	Joe O'Neill XC Invitational	20:05.90	23	646
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	20:07.80	130	643
Nov. 3, 2018 HS	New Castle County Championships	20:14.50	9	634
Dec. 5, 2020 HS	DIAA Cross Country State Championships	20:17.90	9	629
Sept. 16, 2022 HS	Navy Cross Country Invitational	20:51.40	1	582
Oct. 6, 2018 HS	Salesianum Invitational	20:52.28	3	581
Sept. 15, 2017 HS	White Clay Creek Classic	20:56.49	2	575
Nov. 10, 2018 HS	DIAA Cross Country State Championships	20:57.33	4	574
Sept. 20, 2019 HS	Middletown Invitational	21:05.70	11	562
Oct. 7, 2017 HS	Salesianum Invitational	21:29.89	4	530

6000m_cc

746

Points

23:23.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	23:23.50	281	746

600m

792

Points

1:41.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	VMI Team Challenge	1:41.63	5	792

800m

903

Points

2:15.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	New Castle County Track & Field Championships	2:15.43	2	903
May 26, 2021 HS	DIAA Meet of Champions	2:16.05	1	893
May 22, 2019 HS	DIAA Meet of Champions	2:16.63	2	884
April 20, 2024 HS	CNU New Captains Classic & Combined Events	2:16.69	2	883
April 20, 2024 HS	New Captains Classic	2:16.69	2	883
April 17, 2019 HS	2019 Twilight Invitational	2:17.54	1	870
April 19, 2025 HS	New Captains Classic	2:18.48	3	856
April 30, 2019 HS	Catholic Conference	2:19.06	2	847
March 22, 2024 HS	Fred Hardy Invitational	2:19.11	20	846
May 15, 2021 HS	New Castle County Track & Field Championships	2:19.45	2	841
April 28, 2018 HS	15th Annual Unionville Invitational	2:19.60	1	838
May 18, 2019 HS	2019 DIAA Track & Field Championships	2:20.54	1	824
May 4, 2021 HS	DE Catholic Conference Meet	2:21.70	1	807
May 4, 2021 HS	Catholic Conference	2:21.70	1	807
April 1, 2023 HS	Colonial Relays	2:21.74	29	806
April 8, 2021 HS	Salesianum Tri Meet	2:21.76	1	806
April 12, 2025 HS	Duke Invitational	2:22.14	90	800
April 17, 2021 HS	N5CTA Invite #1	2:22.40	2	796
Jan. 27, 2024 HS	VMI Invitational	2:23.45	11	781
April 2, 2022 HS	2022 Colonial Relays	2:23.47	25	781
May 1, 2018 HS	Catholic Conference Championships	2:23.71	3	777
Jan. 25, 2025 HS	VMI Invitational	2:24.19	4	770
May 22, 2018 HS	2018 DIAA Track & Field Championships	2:24.43	5	767
March 29, 2019 HS	2019 AI Field & Track Invitational	2:26.93	3	731
May 22, 2021 HS	2021 DIAA Track & Field Championships	2:27.49	5	723

3mile_cc

637

Points

19:27.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2017 HS	Middletown Invitational	19:27.60	4	637

Mid-D

Event Group

903

Points

2:15.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2019 HS	800m	New Castle County Track & Field Championships	2:15.43	2	903
May 26, 2021 HS	800m	DIAA Meet of Champions	2:16.05	1	893
May 22, 2019 HS	800m	DIAA Meet of Champions	2:16.63	2	884
April 20, 2024 HS	800m	CNU New Captains Classic & Combined Events	2:16.69	2	883
April 20, 2024 HS	800m	New Captains Classic	2:16.69	2	883
April 17, 2019 HS	800m	2019 Twilight Invitational	2:17.54	1	870
April 19, 2025 HS	800m	New Captains Classic	2:18.48	3	856
April 30, 2019 HS	800m	Catholic Conference	2:19.06	2	847
March 22, 2024 HS	800m	Fred Hardy Invitational	2:19.11	20	846
Feb. 15, 2025 HS	1000m	Darius Dixon Memorial Invitational	3:01.52	15	842
May 15, 2021 HS	800m	New Castle County Track & Field Championships	2:19.45	2	841
Feb. 10, 2024 HS	1000m	Darius Dixon Memorial Invitational	3:01.75	19	840
April 28, 2018 HS	800m	15th Annual Unionville Invitational	2:19.60	1	838
Feb. 24, 2024 HS	1000m	Atlantic 10 Indoor Track & Field Championships	3:02.94	16	826
May 18, 2019 HS	800m	2019 DIAA Track & Field Championships	2:20.54	1	824
Feb. 26, 2023 HS	1000m	Atlantic 10 Indoor Track & Field Championships	3:03.15	14	824
Jan. 28, 2023 HS	1000m	Patriot Games 2023	3:03.70	6	818
May 4, 2021 HS	800m	DE Catholic Conference Meet	2:21.70	1	807
May 4, 2021 HS	800m	Catholic Conference	2:21.70	1	807
April 1, 2023 HS	800m	Colonial Relays	2:21.74	29	806
March 1, 2025 HS	1000m	Atlantic-10 Indoor Track & Field Championships	3:04.73	23	806
April 8, 2021 HS	800m	Salesianum Tri Meet	2:21.76	1	806
April 12, 2025 HS	800m	Duke Invitational	2:22.14	90	800
April 17, 2021 HS	800m	N5CTA Invite #1	2:22.40	2	796
Jan. 20, 2024 HS	600m	VMI Team Challenge	1:41.63	5	792
Jan. 27, 2024 HS	800m	VMI Invitational	2:23.45	11	781
April 2, 2022 HS	800m	2022 Colonial Relays	2:23.47	25	781
May 1, 2018 HS	800m	Catholic Conference Championships	2:23.71	3	777
Jan. 25, 2025 HS	800m	VMI Invitational	2:24.19	4	770
May 22, 2018 HS	800m	2018 DIAA Track & Field Championships	2:24.43	5	767
March 29, 2019 HS	800m	2019 AI Field & Track Invitational	2:26.93	3	731
May 22, 2021 HS	800m	2021 DIAA Track & Field Championships	2:27.49	5	723
Dec. 1, 2023 HS	1000m	Liberty Kickoff	3:12.92	13	718

Mile

Event Group

848

Points

5:08.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	1600m	Art Madric Hall of Fame Invitational	5:08.37	2	848
April 20, 2019 HS	1600m	Art Madric Hall of Fame Invite	5:10.33	2	836
May 1, 2018 HS	1600m	Catholic Conference Championships	5:13.83	2	814
May 12, 2018 HS	1600m	New Castle County Track & Field Championships	5:15.79	4	802
March 21, 2025 HS	1500m	Richmond's Fred Hardy Invitational	4:56.71	51	793
May 22, 2018 HS	1600m	2018 DIAA Track & Field Championships	5:27.14	6	733
April 28, 2021 HS	1600m	Tower Hill Invite	5:29.97	1	717

Cross Country

Event Group

746

Points

23:23.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	23:23.50	281	746
Sept. 13, 2019 HS	5K XC	Harry Groves Spiked Shoe Invitational	19:17.10	6	718
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Southeast Regional	19:19.60	91	715
Oct. 19, 2018 HS	5K XC	Joe O'Neill XC Invitational	19:22.18	10	711
Sept. 7, 2019 HS	2MileCC	Unionville Two Mile Bash	12:04.30	3	706
Sept. 4, 2021 HS	2MileCC	Spider Alumni Open	12:07.80	34	697
Nov. 4, 2017 HS	5K XC	New Castle County Championships	19:36.75	9	689
Nov. 25, 2020 HS	5K XC	2020 Catholic Conference XC Championships	19:39.00	5	685
Nov. 11, 2017 HS	5K XC	DIAA Cross Country State Championships	19:39.52	7	685
Oct. 25, 2019 HS	5K XC	Catholic Conference Championships	19:40.90	5	683
Nov. 14, 2020 HS	5K XC	Delaware Sports Club High School XC Open	19:44.00	9	678
Sept. 21, 2018 HS	5K XC	Middletown Invitational	19:44.60	4	677
Oct. 25, 2018 HS	5K XC	Catholic Conference Championships	19:45.00	4	676
Nov. 2, 2019 HS	5K XC	New Castle County Championships	19:47.20	7	673
Oct. 27, 2017 HS	5K XC	Catholic Conference Championships	19:48.88	2	671
Sept. 9, 2017 HS	3200mCC	Cherokee Challenge	12:14.25	4	670
Oct. 30, 2021 HS	5K XC	Atlantic 10 Cross Country Championships	19:49.60	81	670
Nov. 9, 2019 HS	5K XC	DIAA Cross Country State Championships	19:57.00	12	659
Sept. 14, 2018 HS	5K XC	White Clay Creek Classic	19:58.63	1	656
Oct. 20, 2017 HS	5K XC	Joe O'Neill XC Invitational	19:58.69	14	656
Oct. 24, 2020 HS	3000mCC	St. Mark's XC Invite	11:31.87	1	656
Oct. 13, 2017 HS	5K XC	Killens Pond Invitational	20:01.66	4	652
Oct. 18, 2019 HS	5K XC	Joe O'Neill XC Invitational	20:05.90	23	646
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	20:07.80	130	643
Sept. 22, 2017 HS	3 Mile XC	Middletown Invitational	19:27.60	4	637
Nov. 3, 2018 HS	5K XC	New Castle County Championships	20:14.50	9	634
Dec. 5, 2020 HS	5K XC	DIAA Cross Country State Championships	20:17.90	9	629
Sept. 8, 2018 HS	3200mCC	Unionville Two Mile Bash	12:43.00	3	602
Sept. 16, 2022 HS	5K XC	Navy Cross Country Invitational	20:51.40	1	582
Oct. 6, 2018 HS	5K XC	Salesianum Invitational	20:52.28	3	581
Sept. 15, 2017 HS	5K XC	White Clay Creek Classic	20:56.49	2	575
Nov. 10, 2018 HS	5K XC	DIAA Cross Country State Championships	20:57.33	4	574
Sept. 20, 2019 HS	5K XC	Middletown Invitational	21:05.70	11	562
Aug. 31, 2024 HS	4000mCC	Spider Alumni Open	16:57.20	120	532
Oct. 7, 2017 HS	5K XC	Salesianum Invitational	21:29.89	4	530
Sept. 2, 2023 HS	4000mCC	Spider Alumni Open	17:51.10	142	446

Short Sprints

Event Group

712

Points

27.67

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2021 HS	200m	Tower Hill Invite	27.67	1	712
May 1, 2021 HS	200m	17th Annual Unionville Invitational	28.79	32	626

Long Sprints

Event Group

865

Points

59.18

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	400m	2019 DIAA Track & Field Championships	59.18	2	865
May 3, 2019 HS	400m	2019 TIGER CLASSIC	59.97	2	838
May 22, 2021 HS	400m	2021 DIAA Track & Field Championships	1:00.26	3	829
April 27, 2019 HS	400m	16th Annual Unionville Invitational	1:00.39	3	824
May 7, 2018 HS	400m	Tiger Track Classic	1:00.49	3	821
May 1, 2021 HS	400m	17th Annual Unionville Invitational	1:02.31	11	762
March 18, 2022 HS	400m	Fred Hardy Invitational	1:05.34	21	668

Season Bests

Mid-D event group

800m 2018 · 15th Annual…

2:19.60 838 pts

800m 2019 · New Castle …

2:15.43 903 pts

800m 2021 · DIAA Meet o…

2:16.05 893 pts

Long Sprints event group

400m 2018 · Tiger Track…

1:00.49 821 pts

400m 2019 · 2019 DIAA T…

59.18 865 pts

400m 2021 · 2021 DIAA T…

1:00.26 829 pts

Mile event group

1600m 2018 · Art Madric …

5:08.37 848 pts

1600m 2019 · Art Madric …

5:10.33 836 pts

1600m 2021 · Tower Hill …

5:29.97 717 pts

Cross Country event group

5000m 2017 · New Castle …

19:36.75 689 pts

5000m 2018 · Joe O'Neill…

19:22.18 711 pts

5000m 2019 · Harry Grove…

19:17.10 718 pts

5000m 2020 · 2020 Cathol…

19:39.00 685 pts

Short Sprints event group

200m 2021 · Tower Hill …

27.67 712 pts

Emily Rzucidlo

Emily Rzucidlo

Emily Rzucidlo

Emily Rzucidlo

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Emily Rzucidlo

Emily Rzucidlo

Emily Rzucidlo

Emily Rzucidlo

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Class Rankings

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1500m

1600m

2mile_cc

200m

3000m_cc

3200m_cc

400m

4000m_cc

5000m_cc

6000m_cc

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800m

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