Emily Riesenberg

Bishop Garrigan High School • 2015 • IA

725

1500m

726

5:07.29

3000m

643

11:36.76

4000mCC

606

16:14.29

Peak: 725 • 1.00x • 0 groups

Emily Riesenberg

Bishop Garrigan High School • 2015 • IA

N/A

3000mSC

790

12:17.40

1500m

770

5:00.22

1000m

700

3:14.64

5K XC

679

19:43.20

Peak: 725 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#2340

Nation

#61

State

Wins Against

Max: 1250

1000m

700

Points

3:14.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Heart of America AC Indoor Track & Field Championship	3:14.64	5	700
Jan. 19, 2019 HS	Sol Butler Classic	3:18.90	3	657
Feb. 10, 2018 HS	Heart of America Conference	3:20.73	3	638
Feb. 2, 2019 HS	Luther Alumni Meet	3:21.30	7	633
Jan. 26, 2019 HS	St. Ambrose Invite	3:24.91	4	598
Jan. 27, 2018 HS	Fighting Bee Invitational	3:25.52	5	592

1500m

770

Points

5:00.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Heart of America (HAAC) Outdoor Championship	5:00.22	6	770
April 16, 2019 HS	Loras Easter MidWeek	5:00.30	1	770
May 23, 2015 HS	Iowa State High School Track & Field Championships	5:07.29	7	726
April 21, 2018 HS	Rittgers Invitational	5:10.38	5	706
March 30, 2019 HS	Augusta College Viking Olympics	5:11.85	20	697
April 1, 2017 HS	Central College Invitational	5:17.46	8	664
May 24, 2014 HS	Iowa State High School Track & Field Championships	5:17.63	15	663
April 7, 2018 HS	Cornell Invite	5:19.68	7	650
March 28, 2018 HS	Loras Easter MidWeek	5:20.29	6	647
May 14, 2015 HS	1A District 6 (Manson NW Webster)	5:20.31	2	647
April 17, 2015 HS	Bishop Garrigan Relays (girls)	5:22.00	1	637
April 27, 2018 HS	Grand View Viking Classic	5:23.06	3	631
April 30, 2015 HS	John Larson Relays	5:27.05	2	608
May 7, 2015 HS	Lady Eagle Relays	5:28.71	1	598
May 11, 2015 HS	North Iowa Conference	5:30.31	4	589
April 8, 2017 HS	CMU Invitational (College)	5:31.63	8	582
March 25, 2017 HS	Culver Stockton Wildcat Open	5:34.56	7	566
April 11, 2014 HS	Bishop Garrigan Relays (girls)	5:38.71	3	543
April 22, 2014 HS	Cardinal Relays (girls)	5:40.55	3	533
April 25, 2014 HS	Eastherville Relays (Girls)	5:41.29	1	529
May 12, 2014 HS	North Central Conference (girls)	5:44.71	8	511
April 8, 2014 HS	Clear Lake Early Bird Relays (girls)	5:47.20	4	498

3000m

649

Points

11:34.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Heart of America Conference	11:34.24	12	649
April 17, 2015 HS	Bishop Garrigan Relays (girls)	11:36.76	1	643
April 30, 2015 HS	John Larson Relays	11:37.39	1	641
May 14, 2015 HS	1A District 6 (Manson NW Webster)	11:42.20	1	629
Feb. 6, 2016 HS	Grinnell College Indoor Invitational	11:45.17	9	622
May 7, 2015 HS	Lady Eagle Relays	11:47.35	1	616
May 11, 2015 HS	North Iowa Conference	11:48.35	2	614
Jan. 30, 2016 HS	UW-Platteville Select	11:53.17	7	602
May 23, 2015 HS	Iowa State High School Track & Field Championships	11:58.68	17	588
Feb. 17, 2017 HS	Spartan Invitational	11:59.81	9	585

3000msc

790

Points

12:17.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Mount Mercy Mustang Open	12:17.40	3	790
April 13, 2018 HS	Mustang Open	12:27.57	2	769
May 5, 2018 HS	Heart of America (HAAC) Outdoor Championship	12:37.19	4	750
April 22, 2017 HS	Rittgers Invitational	12:44.31	3	736
April 12, 2017 HS	Loras Easter MidWeek	12:54.63	2	715

400h

Points

12:30.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Heart of America (HAAC) Outdoor Championship	12:30.22	3	1

4000m_cc

617

Points

16:08.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2016 HS	Mustang Gallop Invitational	16:08.00	17	617
Sept. 29, 2014 HS	Algona Invitational	16:14.29	5	606
Aug. 25, 2014 HS	Spencer Invitational	16:42.00	5	557
Sept. 2, 2014 HS	Newman Catholic Invitational	16:45.00	8	552
Sept. 22, 2014 HS	Humboldt Invitational	17:03.64	12	521
Sept. 13, 2014 HS	Tim Thomas Classic	17:13.97	5	504
Oct. 9, 2012 HS	North Central Conference Championships	17:24.50	26	488
Sept. 30, 2013 HS	Algona Invitational	17:37.78	56	467
Oct. 27, 2012 HS	Iowa State Cross Country Championships	17:41.00	96	462
Sept. 14, 2013 HS	Tim Thomas Classic	17:45.04	50	455
Sept. 3, 2013 HS	Newman Catholic Invitational	17:52.96	23	443
Oct. 18, 2012 HS	Class 1A District/Regional, at Ridge View	18:14.68	25	411
Sept. 23, 2013 HS	Humboldt Invitational	18:21.40	44	401
Oct. 15, 2013 HS	North Central Conference Championships	18:30.00	40	389
Oct. 8, 2013 HS	Dick Bell Invitational	18:35.00	64	382
Sept. 8, 2012 HS	Tim Thomas Classic	18:37.36	18	379
Aug. 21, 2012 HS	Spencer Invitational	18:54.83	36	354
Aug. 28, 2012 HS	Newman Catholic Invitational	18:55.00	31	354

5000m_cc

679

Points

19:43.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2016 HS	Heart of America XC Conference Championship	19:43.20	29	679
Oct. 22, 2016 HS	NAIA Seminole Valley Stampede	20:03.00	59	650
Oct. 24, 2015 HS	Seminole Valley Stampede	20:32.00	59	609
Aug. 31, 2018 HS	Pella Dutch Invitational	21:04.00	8	565
Nov. 3, 2018 HS	Heart of America XC Conference Championship	21:05.10	22	563
Nov. 4, 2017 HS	Heart of America XC Conference Championship	21:34.20	51	525
Oct. 21, 2017 HS	NAIA Seminole Valley Stampede	21:42.00	153	515
Sept. 22, 2017 HS	Brissman/Lundeen Invitational	22:06.80	35	483

6000m_cc

656

Points

24:39.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2016 HS	Loras College Invitational	24:39.70	9	656
Oct. 16, 2015 HS	Loras College Invitational	25:12.40	24	619
Oct. 1, 2016 HS	Dan Huston Invitational	25:14.40	15	616
Sept. 25, 2015 HS	Brissman/Lundeen Invitational	25:31.60	198	597
Oct. 3, 2015 HS	Dan Huston Invitational	25:50.00	34	577
Sept. 15, 2018 HS	Tom Hoffman Invitational	25:59.70	7	567

800m

559

Points

2:39.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	Central College Invitational	2:39.84	2	559
Jan. 20, 2018 HS	Cornell Indoor Invitational	2:43.00	6	521

mile

704

Points

5:34.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2019 HS	Spartan Invitational	5:34.22	10	704
Feb. 2, 2019 HS	Luther Alumni Meet	5:40.58	6	668
Feb. 11, 2017 HS	Heart of America Conference	5:42.78	7	656
Feb. 4, 2017 HS	Grinnell College Indoor Invitational	5:44.37	3	647
Feb. 17, 2017 HS	Spartan Invitational	5:46.15	5	637
Jan. 13, 2018 HS	Sol Butler Classic	5:47.46	4	630
Jan. 19, 2019 HS	Sol Butler Classic	5:47.50	2	630
Feb. 19, 2016 HS	Spartan Invitational	5:49.50	6	619
Jan. 20, 2018 HS	Cornell Indoor Invitational	5:53.09	5	600
Jan. 23, 2016 HS	Cornell Indoor Invitational	5:53.18	3	599
Jan. 23, 2016 HS	Cornell Indoor Invitational	5:53.18	3	599
Jan. 21, 2017 HS	Cornell Indoor Invitational	5:54.89	7	590
Jan. 16, 2016 HS	Sol Butler Classic	6:01.58	2	556
Jan. 14, 2017 HS	Sol Butler Classic	6:04.17	10	543

Mid-D

Event Group

700

Points

3:14.64

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2019 HS	1000m	Heart of America AC Indoor Track & Field Championship	3:14.64	5	700
Jan. 19, 2019 HS	1000m	Sol Butler Classic	3:18.90	3	657
Feb. 10, 2018 HS	1000m	Heart of America Conference	3:20.73	3	638
Feb. 2, 2019 HS	1000m	Luther Alumni Meet	3:21.30	7	633
Jan. 26, 2019 HS	1000m	St. Ambrose Invite	3:24.91	4	598
Jan. 27, 2018 HS	1000m	Fighting Bee Invitational	3:25.52	5	592
April 1, 2017 HS	800m	Central College Invitational	2:39.84	2	559
Jan. 20, 2018 HS	800m	Cornell Indoor Invitational	2:43.00	6	521

Mile

Event Group

770

Points

5:00.22

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	1500m	Heart of America (HAAC) Outdoor Championship	5:00.22	6	770
April 16, 2019 HS	1500m	Loras Easter MidWeek	5:00.30	1	770
May 23, 2015 HS	1500m	Iowa State High School Track & Field Championships	5:07.29	7	726
April 21, 2018 HS	1500m	Rittgers Invitational	5:10.38	5	706
Feb. 15, 2019 HS	Mile	Spartan Invitational	5:34.22	10	704
March 30, 2019 HS	1500m	Augusta College Viking Olympics	5:11.85	20	697
Feb. 2, 2019 HS	Mile	Luther Alumni Meet	5:40.58	6	668
April 1, 2017 HS	1500m	Central College Invitational	5:17.46	8	664
May 24, 2014 HS	1500m	Iowa State High School Track & Field Championships	5:17.63	15	663
Feb. 11, 2017 HS	Mile	Heart of America Conference	5:42.78	7	656
April 7, 2018 HS	1500m	Cornell Invite	5:19.68	7	650
March 28, 2018 HS	1500m	Loras Easter MidWeek	5:20.29	6	647
Feb. 4, 2017 HS	Mile	Grinnell College Indoor Invitational	5:44.37	3	647
May 14, 2015 HS	1500m	1A District 6 (Manson NW Webster)	5:20.31	2	647
Feb. 17, 2017 HS	Mile	Spartan Invitational	5:46.15	5	637
April 17, 2015 HS	1500m	Bishop Garrigan Relays (girls)	5:22.00	1	637
April 27, 2018 HS	1500m	Grand View Viking Classic	5:23.06	3	631
Jan. 13, 2018 HS	Mile	Sol Butler Classic	5:47.46	4	630
Jan. 19, 2019 HS	Mile	Sol Butler Classic	5:47.50	2	630
Feb. 19, 2016 HS	Mile	Spartan Invitational	5:49.50	6	619
April 30, 2015 HS	1500m	John Larson Relays	5:27.05	2	608
Jan. 20, 2018 HS	Mile	Cornell Indoor Invitational	5:53.09	5	600
Jan. 23, 2016 HS	Mile	Cornell Indoor Invitational	5:53.18	3	599
Jan. 23, 2016 HS	Mile	Cornell Indoor Invitational	5:53.18	3	599
May 7, 2015 HS	1500m	Lady Eagle Relays	5:28.71	1	598
Jan. 21, 2017 HS	Mile	Cornell Indoor Invitational	5:54.89	7	590
May 11, 2015 HS	1500m	North Iowa Conference	5:30.31	4	589
April 8, 2017 HS	1500m	CMU Invitational (College)	5:31.63	8	582
March 25, 2017 HS	1500m	Culver Stockton Wildcat Open	5:34.56	7	566
Jan. 16, 2016 HS	Mile	Sol Butler Classic	6:01.58	2	556
April 11, 2014 HS	1500m	Bishop Garrigan Relays (girls)	5:38.71	3	543
Jan. 14, 2017 HS	Mile	Sol Butler Classic	6:04.17	10	543
April 22, 2014 HS	1500m	Cardinal Relays (girls)	5:40.55	3	533
April 25, 2014 HS	1500m	Eastherville Relays (Girls)	5:41.29	1	529
May 12, 2014 HS	1500m	North Central Conference (girls)	5:44.71	8	511
April 8, 2014 HS	1500m	Clear Lake Early Bird Relays (girls)	5:47.20	4	498

Distance

Event Group

649

Points

11:34.24

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2016 HS	3000m	Heart of America Conference	11:34.24	12	649
April 17, 2015 HS	3000m	Bishop Garrigan Relays (girls)	11:36.76	1	643
April 30, 2015 HS	3000m	John Larson Relays	11:37.39	1	641
May 14, 2015 HS	3000m	1A District 6 (Manson NW Webster)	11:42.20	1	629
Feb. 6, 2016 HS	3000m	Grinnell College Indoor Invitational	11:45.17	9	622
May 7, 2015 HS	3000m	Lady Eagle Relays	11:47.35	1	616
May 11, 2015 HS	3000m	North Iowa Conference	11:48.35	2	614
Jan. 30, 2016 HS	3000m	UW-Platteville Select	11:53.17	7	602
May 23, 2015 HS	3000m	Iowa State High School Track & Field Championships	11:58.68	17	588
Feb. 17, 2017 HS	3000m	Spartan Invitational	11:59.81	9	585

Steeple

Event Group

790

Points

12:17.40

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	3000mSC	Mount Mercy Mustang Open	12:17.40	3	790
April 13, 2018 HS	3000mSC	Mustang Open	12:27.57	2	769
May 5, 2018 HS	3000mSC	Heart of America (HAAC) Outdoor Championship	12:37.19	4	750
April 22, 2017 HS	3000mSC	Rittgers Invitational	12:44.31	3	736
April 12, 2017 HS	3000mSC	Loras Easter MidWeek	12:54.63	2	715

Hurdles

Event Group

Points

12:30.22

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2017 HS	400H	Heart of America (HAAC) Outdoor Championship	12:30.22	3	1

Cross Country

Event Group

679

Points

19:43.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 5, 2016 HS	5K XC	Heart of America XC Conference Championship	19:43.20	29	679
Oct. 14, 2016 HS	6000mCC	Loras College Invitational	24:39.70	9	656
Oct. 22, 2016 HS	5K XC	NAIA Seminole Valley Stampede	20:03.00	59	650
Oct. 16, 2015 HS	6000mCC	Loras College Invitational	25:12.40	24	619
Sept. 1, 2016 HS	4000mCC	Mustang Gallop Invitational	16:08.00	17	617
Oct. 1, 2016 HS	6000mCC	Dan Huston Invitational	25:14.40	15	616
Oct. 24, 2015 HS	5K XC	Seminole Valley Stampede	20:32.00	59	609
Sept. 29, 2014 HS	4000mCC	Algona Invitational	16:14.29	5	606
Sept. 25, 2015 HS	6000mCC	Brissman/Lundeen Invitational	25:31.60	198	597
Oct. 3, 2015 HS	6000mCC	Dan Huston Invitational	25:50.00	34	577
Sept. 15, 2018 HS	6000mCC	Tom Hoffman Invitational	25:59.70	7	567
Aug. 31, 2018 HS	5K XC	Pella Dutch Invitational	21:04.00	8	565
Nov. 3, 2018 HS	5K XC	Heart of America XC Conference Championship	21:05.10	22	563
Aug. 25, 2014 HS	4000mCC	Spencer Invitational	16:42.00	5	557
Sept. 2, 2014 HS	4000mCC	Newman Catholic Invitational	16:45.00	8	552
Nov. 4, 2017 HS	5K XC	Heart of America XC Conference Championship	21:34.20	51	525
Sept. 22, 2014 HS	4000mCC	Humboldt Invitational	17:03.64	12	521
Oct. 21, 2017 HS	5K XC	NAIA Seminole Valley Stampede	21:42.00	153	515
Sept. 13, 2014 HS	4000mCC	Tim Thomas Classic	17:13.97	5	504
Oct. 9, 2012 HS	4000mCC	North Central Conference Championships	17:24.50	26	488
Sept. 22, 2017 HS	5K XC	Brissman/Lundeen Invitational	22:06.80	35	483
Sept. 30, 2013 HS	4000mCC	Algona Invitational	17:37.78	56	467
Oct. 27, 2012 HS	4000mCC	Iowa State Cross Country Championships	17:41.00	96	462
Sept. 14, 2013 HS	4000mCC	Tim Thomas Classic	17:45.04	50	455
Sept. 3, 2013 HS	4000mCC	Newman Catholic Invitational	17:52.96	23	443
Oct. 18, 2012 HS	4000mCC	Class 1A District/Regional, at Ridge View	18:14.68	25	411
Sept. 23, 2013 HS	4000mCC	Humboldt Invitational	18:21.40	44	401
Oct. 15, 2013 HS	4000mCC	North Central Conference Championships	18:30.00	40	389
Oct. 8, 2013 HS	4000mCC	Dick Bell Invitational	18:35.00	64	382
Sept. 8, 2012 HS	4000mCC	Tim Thomas Classic	18:37.36	18	379
Aug. 21, 2012 HS	4000mCC	Spencer Invitational	18:54.83	36	354
Aug. 28, 2012 HS	4000mCC	Newman Catholic Invitational	18:55.00	31	354

Season Bests

Mile event group

1500m 2014 · Iowa State …

5:17.63 663 pts

1500m 2015 · Iowa State …

5:07.29 726 pts

Distance event group

3000m 2015 · Bishop Garr…

11:36.76 643 pts

Cross Country event group

4000m 2012 · North Centr…

17:24.50 488 pts

4000m 2013 · Algona Invi…

17:37.78 467 pts

4000m 2014 · Algona Invi…

16:14.29 606 pts

Emily Riesenberg

Emily Riesenberg

Emily Riesenberg

Emily Riesenberg

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Emily Riesenberg

Emily Riesenberg

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Emily Riesenberg

Trophy Case

Class Rankings

Wins Against

1000m

1500m

3000m

3000msc

400h

4000m_cc

5000m_cc

6000m_cc

800m

mile

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